Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | The Bluffs Golf Course | 6000m | 23:03 | 48th · 9th on team | 111.6 | +0.6% | ★CR SR CSR RSR |
| 2024-10-18 | Newman Golf Course | 6000m | 23:24 | 206th · 9th on team | 109.5 | -2.3% | SR CSR |
| 2024-10-04 | Notre Dame Burke Memorial Golf Course | 5000m | 18:57.3 | 104th · 7th on team | 110.2 | -1.7% | ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 6000m | 24:57.4 | 158th · 9th on team | 107.6 | +2.6% | CSR RSR |
| 2024-09-06 | Shorewood Cross Country Course | 6000m | 24:00.7 | 57th · 8th on team | 107.3 | -0.7% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Edgebrook Golf Course | 6000m | 22:44.4 | 31st · 4th on team | — | +0.7% | ★CR CSR |
| 2023-10-14 | Newman Golf Course | 6000m | 22:28.1 | 79th · 4th on team | — | -2.3% | ★CR SR CSR |
| 2023-09-29 | Burke Golf Course | 5000m | 18:18.7 | 40th · 3rd on team | — | -1.7% | ★PR ★CR SR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 6000m | 23:19.8 | 100th · 3rd on team | — | +2.6% | ★CR SR CSR |
| 2023-09-01 | Sioux Falls, SD | 5000m | 18:59.3 | 43rd · 4th on team | — | 0.0% | PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Ray Richards Golf Course | 6000m | 22:24.4 | 46th · 7th on team | — | -3.2% | ★PR ★CR SR CSR |
| 2022-10-14 | Newman Golf Course | 6000m | 23:28.7 | 224th · 7th on team | — | -2.3% | PR CR SR CSR |
| 2022-09-30 | Montrose Beach | 6000m | 23:55.6 | 67th · 6th on team | — | +0.9% | SR CSR |
| 2022-09-23 | Les Bolstad Golf Course | 6000m | 24:52.4 | 190th · 5th on team | — | +2.6% | CR SR CSR |
| 2022-09-02 | Les Bolstadt Golf Course | 5000m | 22:13.2 | 28th · 9th on team | — | +2.0% | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-01 | Notre Dame Burke Memorial Golf Course | 5000m | 19:29.7 | 87th · 6th on team | 111.4 | -1.7% | PR CR SR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 6000m | 24:10.8 | 162nd · 5th on team | 112.8 | +2.6% | ★CR SR CSR RSR |
| 2021-09-03 | National Sports Center | 4828m | 19:25.9 | 34th · 12th on team | 104.4 | -3.0% | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-28 | Montrose Beach | 6000m | 23:55.6 | 67th · 6th on team | 89.0 | +0.9% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Summit League Conference Meet - USD | 1500m | 4:59.89 | 23rd · 3rd on team | 109.6 | +0.8% | |
| 2025-05-15 | Summit League Conference Meet - USD | 3ksteeple | 11:20.32 | 9th · 2nd on team | — | +0.8% | SR |
| 2025-04-30 | Meet results → | Women's 3000 Steeplechase | 11:30.32 | 4th · 1st on team | — | — | ★PR SR |
| 2025-04-17 | University of St. Thomas Easter Invite. | 1500m | 4:46.89 | 10th · 6th on team | 112.1 | -0.3% | SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 3ksteeple | 11:34.35 | 42nd · 1st on team | — | -1.4% | SR |
| 2025-04-05 | Meet results → | Women's 800 Meters | 2:27.75 | 9th · 3rd on team | 105.9 | — | ★PR SR |
| 2025-04-05 | Meet results → | Women's 1500 Meters | 4:43.08 | 5th · 1st on team | 113.2 | — | ★PR SR |
| 2025-02-28 | Summit League Indoor Track and Field Championships | 1mile | 5:09.56 | 20th · 4th on team | 112.5 | -0.3% | SR |
| 2025-02-21 | Snowshoe Open | 800m | 2:16.6 | 7th · 1st on team | 115.9 | -0.9% | ★PR SR RSR |
| 2025-02-14 | SDSU Indoor Classic | 800m | 2:19.03 | 2nd · 2nd on team | 113.0 | -0.3% | PR SR RSR |
| 2025-02-14 | SDSU Indoor Classic | 1mile | 5:17.77 | 52nd · 7th on team | 109.6 | -0.3% | |
| 2025-02-08 | Iowa State Classic | 1mile | 5:17.7 | 26th · 3rd on team | 108.8 | -1.1% | SR RSR |
| 2025-01-24 | Cyclone Open | 1mile | 5:20.2 | 11th · 1st on team | 107.9 | -1.1% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Summit League T&F Outdoor Championship | 3ksteeple | 11:29.09 | 13th · 2nd on team | — | -0.3% | |
| 2024-05-11 | Summit League T&F Outdoor Championship | 1500m | 4:39.03 | 7th · 1st on team | — | -0.3% | ★PR SR |
| 2024-05-01 | St. Thomas Joe Sweeney Invitational | 1500m | 4:44.1 | 9th · 2nd on team | — | -0.3% | PR SR |
| 2024-04-24 | Gary Wilson Invitational | 3ksteeple | 11:15.55 | 9th · 2nd on team | — | +0.3% | ★PR SR |
| 2024-04-20 | Holst Invitational | 3ksteeple | 11:33.32 | 4th · 2nd on team | — | +0.6% | PR SR |
| 2024-04-14 | Bison Outdoor Classic | 5000m | 18:06.09 | 11th · 1st on team | — | -1.4% | ★PR SR |
| 2024-04-06 | Ashton May Invitational | 1500m | 4:51.78 | 14th · 2nd on team | — | -0.6% | PR SR |
| 2024-02-24 | Summit League Indoor Track and Field Championship | 1mile | 5:08.95 | 13th · 2nd on team | — | -0.7% | ★PR SR |
| 2024-02-16 | Snowshoe Open | 1mile | 5:12.76 | 4th · 3rd on team | — | -0.9% | PR SR |
| 2024-02-10 | SDSU Indoor Classic | 1mile | 5:15.88 | 40th · 5th on team | — | -0.3% | PR SR |
| 2024-02-10 | SDSU Indoor Classic | 3000m | 10:26.07 | 13th · 1st on team | — | -0.3% | ★PR SR |
| 2024-01-26 | Meet results → | Women's 3000 Meters | 10:51.63 | 3rd · 3rd on team | — | — | ★PR SR |
| 2024-01-26 | Meet results → | Women's Mile | 5:10.77 | 4th · 2nd on team | — | — | ★PR SR |
| 2024-01-19 | Cyclone Open | 3000m | 10:37.06 | 18th · 4th on team | — | -1.1% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Summit League Outdoor Championship | 5000m | 18:11.91 | 23rd · 4th on team | — | +1.6% | PR SR |
| 2023-05-03 | St Thomas Joe Sweeney Invitational | 5000m | 18:27.89 | 10th · 1st on team | — | -0.3% | PR SR |
| 2023-04-15 | Bethel Invitational | 1500m | 4:58.39 | 8th · 2nd on team | — | -0.2% | PR SR |
| 2023-04-07 | St Thomas Tomcat Invitational | 5000m | 18:31.1 | 12th · 4th on team | — | -0.3% | PR SR |
| 2023-02-26 | Summit Indoor T&F Championships | 3000m | 10:44.23 | 15th · 4th on team | — | -0.2% | PR SR |
| 2023-02-26 | Summit Indoor T&F Championships | 1mile | 5:19.82 | 20th · 4th on team | — | -0.2% | PR SR |
| 2023-02-17 | Snowshoe Open | 1mile | 5:22.4 | 12th · 4th on team | — | -0.9% | PR SR |
| 2023-02-11 | SDSU Indoor Classic | 3000m | 10:45 | 32nd · 5th on team | — | -0.3% | PR SR |
| 2023-01-28 | Jack Johnson Classic | 3000m | 11:16.08 | 23rd · 5th on team | — | -0.9% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-05 | Gopher Classic | 3000m | 10:59.6 | 12th · 7th on team | 106.0 | -0.9% | PR SR RSR |
| 2022-01-22 | Cyclone Open | 3000m | 11:18.68 | 26th · 9th on team | 101.9 | -1.1% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-17 | MSHSL State Track & Field Championships | 3200m | 12:02.28 | 16th · 1st on team | 122.5 | -0.7% | |
| 2021-06-12 | MSHSL Section 8AA Championships | 3200m | 11:34.83 | 2nd · 1st on team | 128.8 | +0.5% | ★PR R SR RSR |
| 2021-06-12 | MSHSL Section 8AA Championships | 1600m | 5:19.72 | 3rd · 1st on team | 129.4 | +0.5% | ★PR ★R SR RSR |
| 2021-06-02 | Mississippi 8 Conference Championships | 3200m | 12:24.96 | 1st · 1st on team | 120.3 | 0.0% | |
| 2021-06-02 | Mississippi 8 Conference Championships | 1600m | 5:28.7 | 1st · 1st on team | 125.7 | 0.0% | PR SR |
| 2021-05-18 | Monti True Team Tri | 3200m | 11:46 | 2nd · 1st on team | 126.2 | +0.1% | R RSR |
| 2021-05-18 | Monti True Team Tri | 400m | 1:02.43 | 3rd · 2nd on team | — | +0.1% | |
| 2021-05-16 | True Team Section 8AAA | 3200m | 11:46 | 4th · 1st on team | 126.1 | 0.0% | PR R SR RSR |
| 2021-05-16 | True Team Section 8AAA | 400m | 1:02.43 | 4th · 2nd on team | — | 0.0% | PR SR |
| 2021-05-11 | St. Francis Quad | 3200m | 12:01.41 | 1st · 1st on team | 122.7 | +0.2% | PR SR |
| 2021-05-11 | St. Francis Quad | 400m | 1:03.73 | 2nd · 2nd on team | — | +0.2% | PR SR |
| 2021-05-04 | Monti Quad 2 | 1600m | 5:36.81 | 1st · 1st on team | 122.8 | +0.1% | PR SR |
| 2021-05-04 | Monti Quad 2 | 800m | 2:34.84 | 1st · 1st on team | 120.0 | +0.1% | PR SR |
| 2021-04-29 | Monti Tri | 3200m | 12:10 | 1st · 1st on team | 122.9 | +0.1% | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-09 | Cambridge-Isanti Quad | 3200m | 12:02.76 | 1st · 1st on team | 123.0 | -0.3% | PR R SR RSR |