Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Milo McIver State Park | 8000m | 24:28.9 | 4th · 3rd on team | — | -0.143 | ★PR ★CR SR CSR |
| 2022-09-23 | Pine Ridge Golf Club | 8000m | 24:37.3 | 38th · 7th on team | — | -0.036 | ★CR SR CSR |
| 2022-09-02 | Westmoreland Park | 6000m | 19:22.6 | 17th · 3rd on team | — | -0.098 | SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Haggin Oaks Golf Course | 10000m | 31:25 | 75th · 4th on team | 115.0 | -0.121 | ★CR SR CSR |
| 2021-10-29 | Meriwether Golf Course | 8000m | 24:45.9 | 31st · 3rd on team | 121.3 | -0.102 | ★CR SR CSR RSR |
| 2021-10-16 | Baylands Park | 8000m | 25:01 | 58th · 8th on team | 112.4 | -0.174 | ★CR SR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 8000m | 26:04.6 | 83rd · 4th on team | 116.9 | -0.101 | ★CR SR CSR |
| 2021-09-03 | Westmoreland Park | 6000m | 19:12.5 | 14th · 7th on team | 118.3 | -0.098 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | University of Buffalo | 10000m | 29:41.9 | 33rd · 2nd on team | 119.9 | -0.134 | ★PR ★CR SR CSR RSR |
| 2019-11-01 | Van Cortlandt Park | 8046m | 26:00 | 47th · 3rd on team | 114.5 | -0.117 | ★PR ★CR SR CSR |
| 2019-10-18 | Goddard Memorial State Park | 8000m | 25:10 | 1st · 1st on team | 117.7 | -0.113 | ★CR CSR RSR |
| 2019-10-05 | Lehigh | 8000m | 24:36 | 104th · 2nd on team | 116.0 | -0.142 | PR ★CR SR CSR |
| 2019-09-20 | Franklin Park | 8000m | 25:36 | 71st · 2nd on team | 112.7 | -0.139 | ★CR CSR |
| 2019-09-07 | Dartmouth College | 8000m | 25:00.6 | 4th · 1st on team | 117.5 | -0.121 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Audubon Golf Course | 10000m | 34:43.1 | 79th · 6th on team | 114.2 | -0.049 | PR ★CR SR CSR |
| 2018-10-26 | West Windsor Field | 8000m | 25:21.2 | 28th · 2nd on team | 112.5 | -0.147 | PR ★CR SR CSR |
| 2018-10-19 | Goddard State Park | 8000m | 26:06.6 | 7th · 5th on team | 112.7 | -0.113 | ★CR CSR |
| 2018-10-12 | PSU Blue Course | 8369m | 26:18.6 | 93rd · 2nd on team | 115.5 | -0.129 | ★PR ★CR SR CSR |
| 2018-09-21 | Franklin Park | 8000m | 25:42.7 | 90th · 2nd on team | 112.3 | -0.139 | PR CR SR CSR |
| 2018-09-08 | Kennett High School | 8000m | 25:55.4 | 17th · 6th on team | 117.6 | -0.092 | ★CR SR CSR RSR |
| 2018-09-01 | University of New Hampshire | 5000m | 16:40.7 | 21st · 8th on team | 110.0 | -0.098 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-13 | Goddard Memorial State Park | 8000m | 25:48.6 | 19th · 8th on team | 114.8 | -0.113 | PR CR SR CSR RSR |
| 2017-09-08 | VCP | 8047m | 27:32.8 | 21st · 8th on team | 111.4 | — | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Bowdoin Park | 5000m | 16:25.6 | 8th · 1st on team | 131.2 | +0.018 | ★CR ★R CSR RSR |
| 2016-11-12 | Chenago Valley State Park | 5000m | 15:53.2 | 2nd · 1st on team | 129.6 | -0.025 | ★PR ★CR R SR CSR RSR |
| 2016-11-05 | Chittenango HS | 5000m | 16:42 | 1st · 1st on team | 126.9 | +0.002 | ★CR CSR |
| 2016-10-19 | Long Branch Park | 5000m | 17:10 | 1st · 1st on team | 122.2 | -0.001 | ★CR CSR |
| 2016-10-15 | Vernon Verona-Sherrill HS | 5000m | 16:50.4 | 1st · 1st on team | 126.1 | +0.003 | ★CR CSR |
| 2016-09-24 | Chenago Valley State Park | 5000m | 16:08.5 | 3rd · 1st on team | 127.8 | -0.025 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Monroe-Woodbury HS | 5000m | 17:25 | 30th · 1st on team | 121.2 | -0.002 | ★CR CSR |
| 2015-11-07 | Vernon Verona-Sherrill HS | 4988m | 16:40.6 | 2nd · 1st on team | 127.0 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2015-10-24 | Jamesville Beach County Park | 5000m | 16:52.9 | 2nd · 1st on team | 123.5 | -0.012 | ★CR CSR |
| 2015-10-21 | Long Branch Park | 4667m | 15:52.5 | 2nd · 1st on team | 123.3 | +0.000 | ★PR ★CR SR CSR |
| 2015-10-17 | Tully HS | 5000m | 16:24.2 | 1st · 1st on team | 126.5 | -0.016 | PR ★CR SR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 13:20.2 | 10th · 1st on team | 125.3 | -0.004 | ★PR ★CR SR CSR |
| 2015-09-19 | East Syracus Minoa | 5000m | 16:33.1 | 4th · 1st on team | 126.8 | -0.010 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | SUNY Canton | 5000m | 16:40.5 | 9th · 1st on team | 122.6 | -0.034 | SR CSR |
| 2014-11-01 | Bowdoin Park | 5000m | 17:20.5 | 2nd · 1st on team | 123.8 | +0.018 | CR CSR |
| 2014-10-04 | Tully HS | 5000m | 16:45.4 | 2nd · 1st on team | 124.7 | -0.016 | CR R SR CSR RSR |
| 2014-09-27 | Proctor Park | 5000m | 17:30.4 | 4th · 1st on team | 120.0 | -0.012 | ★CR CSR |
| 2014-09-13 | Vernon Verona-Sherrill HS | 5000m | 17:27.5 | 5th · 1st on team | 121.2 | +0.003 | CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Jamesville Beach County Park | 5000m | 17:26.3 | 10th · 1st on team | 119.7 | -0.012 | CR R SR CSR RSR |
| 2013-09-14 | Chittenango HS | 5000m | 18:21.8 | 22nd · 1st on team | 115.3 | +0.002 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-11 | SUNY Canton | 5000m | 16:40.5 | 63rd · 1st on team | 116.5 | -0.034 | PR CR R SR CSR RSR |
| 2012-09-11 | SUNY Canton | 5000m | 16:40.5 | 9th · 1st on team | 116.5 | -0.034 |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | Battle Road Twilight Meet #4 | 5000m | 15:12.18 | 16th · 6th on team | — | -0.052 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | Portland Track Festival High Performance | 10-km | 30:29.13 | 21st · 1st on team | — | -0.037 | |
| 2023-05-13 | Big Sky Conference Outdoor Track Meeting | 10-km | 31:24.61 | 4th · 1st on team | — | -0.010 | |
| 2023-04-28 | OSU HP Meet | 5000m | 14:30 | 15th · 2nd on team | — | -0.044 | |
| 2023-04-15 | Bryan Clay Invitational | 10-km | 30:01.99 | 15th · 1st on team | — | -0.051 | ★PR SR |
| 2023-03-18 | L&C Spring Break Open | 5000m | 14:28.32 | 1st · 1st on team | — | -0.044 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Portland Distance Carnival | 10-km | 31:42.02 | 6th · 2nd on team | 104.5 | -0.044 | |
| 2022-04-30 | OSU HP Meet | 5000m | 14:54.94 | 29th · 2nd on team | 109.3 | -0.044 | SR |
| 2022-04-16 | 62nd Mt. SAC Relays | 10-km | 31:29.75 | 37th · 1st on team | 106.6 | -0.044 | PR SR |
| 2022-04-02 | Hayward Premiere | 5000m | 15:22.4 | 20th · 6th on team | 107.0 | -0.039 | |
| 2022-02-26 | Big Sky Indoor Championships | 5000m | 15:39.81 | 20th · 1st on team | 108.4 | -0.010 | |
| 2022-02-12 | Washington Husky Invitational | 5000m | 14:55.02 | 59th · 2nd on team | 109.4 | -0.046 | SR |
| 2022-02-05 | Portland Indoor #3 | 3000m | 8:45.27 | 4th · 1st on team | 109.2 | -0.042 | |
| 2022-01-23 | Portland Indoor #2 | 3000m | 8:44 | 5th · 4th on team | 109.5 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Bryant U vs American U, Brown U | 3000m | 8:55.23 | 2nd · 2nd on team | 108.5 | -0.033 | SR |
| 2021-04-09 | Ocean State Invitational | 5000m | 14:38.23 | 8th · 1st on team | 113.3 | -0.043 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | Ivy League Indoor Track & Field Championships | 5000m | 14:58.51 | 20th · 2nd on team | 112.3 | -0.038 | SR RSR |
| 2020-02-15 | BU David Hemery Valentine Invitational | 3000m | 8:45.21 | 184th · 6th on team | 109.9 | -0.057 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Meet results → | Men's 10,000 Meters | 32:33.58 | 11th · 1st on team | — | — | ★PR SR |
| 2019-04-12 | Ocean State Invitational | 5000m | 14:52.01 | 8th · 1st on team | 112.4 | -0.041 | PR SR RSR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 4:07.75 | 26th · 3rd on team | — | — | ★PR SR |
| 2019-02-16 | Meet results → | Men's 3000 Meters | 9:01.63 | 6th · 3rd on team | — | — | SR |
| 2019-01-26 | Boston University John Thomas Terrier Invitational | 3000m | 8:42.49 | 59th · 4th on team | 110.7 | -0.057 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-29 | Meet results → | Men's 3000 Meters | 8:52.75 | 7th · 3rd on team | — | — | ★PR SR |
| 2018-04-13 | Ocean State Invitational | 3000m | 8:54.11 | 5th · 2nd on team | 107.4 | -0.043 | PR SR RSR |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 3000m | 9:02.68 | 93rd · 6th on team | 106.5 | -0.057 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-10 | NYSPHSAA State Championships | 3200m | 9:37.82 | 15th · 1st on team | 125.2 | -0.053 | |
| 2017-06-03 | NYSPHSAA Section 3 State Qualifier | 3200m | 9:33.35 | 4th · 1st on team | 127.6 | -0.043 | |
| 2017-06-02 | Nysphsaa section 3 | 3200m | 9:33.35 | 4th · 1st on team | 127.5 | -0.043 | |
| 2017-05-17 | OHSL Liberty Championships | 1600m | 4:33.61 | 1st · 1st on team | 124.7 | -0.034 | ★PR SR |
| 2017-05-13 | Loucks Games | 3200m | 9:26.57 | 31st · 1st on team | 128.1 | -0.053 | ★PR SR RSR |
| 2017-04-08 | CNS Co-Ed Relays | 1600m | 4:38.74 | 2nd · 1st on team | 121.8 | -0.043 | PR SR |
| 2017-02-01 | OHSL 2 & 3 Championships | 1600m | 4:40.83 | 2nd · 1st on team | 121.9 | -0.028 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-03 | Section 3 State Qualifier | 3200m | 9:28.23 | 5th · 1st on team | 129.4 | -0.043 | PR R SR RSR |
| 2016-05-06 | CBA Co-Ed Invitational | 3200m | 10:02.23 | 2nd · 1st on team | 121.8 | -0.039 | SR |
| 2016-02-05 | NYSPHSAA Section 3 Class B, C, D Championships | 3200m | 10:06.62 | 3rd · 1st on team | 122.3 | -0.028 | SR RSR |
| 2016-02-05 | NYSPHSAA Section 3 Class B, C, D Championships | 1600m | 4:47.73 | 4th · 1st on team | 118.9 | -0.028 | |
| 2016-01-31 | John Arcaro Memorial Invitational - PM | 1000m | 2:52.07 | 3rd · 1st on team | 114.9 | -0.028 | |
| 2016-01-23 | Fred Kirschenheiter Invitational-Morning | 1000m | 2:47.36 | 4th · 1st on team | 118.1 | -0.028 | ★PR SR |
| 2016-01-16 | Molly Stanner Games | 1600m | 4:45.12 | 39th · 1st on team | 117.7 | -0.050 | PR SR |
| 2016-01-16 | Molly Stanner Games | 600m | 1:35.46 | 89th · 2nd on team | — | -0.050 | ★PR SR |
| 2016-01-09 | George Constantino Memorial Invitational | 3200m | 10:10.08 | 3rd · 1st on team | 121.6 | -0.028 | SR RSR |
| 2015-12-30 | Oscar B. Jensen Holiday P.M. | 800m | 2:16.4 | 8th · 2nd on team | 111.4 | -0.028 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-13 | NYSPHSAA State Championship | 3200m | 9:54.06 | 20th · 1st on team | 124.5 | -0.038 | RSR |
| 2015-06-06 | Section III State Meet Open Qualifier | 3200m | 9:52.01 | 7th · 1st on team | 123.6 | -0.043 | PR SR RSR |
| 2015-05-01 | Brother Basilian O'Connell 16'th Annual | 3200m | 10:06.3 | 3rd · 1st on team | 121.0 | -0.039 | PR SR |
| 2015-02-05 | NYSPHSAA Section 3 Class B/CD Championships | 1600m | 4:48.49 | 2nd · 1st on team | 119.1 | -0.028 | PR SR RSR |
| 2015-02-05 | NYSPHSAA Section 3 Class B/CD Championships | 3200m | 10:08.53 | 2nd · 1st on team | 122.1 | -0.028 | PR SR RSR |