Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-07 | St. Olaf College | 6000m | 30:49.8 | 221st · 4th on team | 85.2 | +0.029 | |
| 2023-06-19 | St. Olaf College | 6000m | 30:49.8 | 221st · 4th on team | 85.3 | +0.029 | CSR |
| 2022-11-19 | Tom Rutledge Cross Country Course | 6000m | 27:58.2 | 223rd · 6th on team | 91.7 | +0.001 | ★PR ★CR SR CSR RSR |
| 2022-11-05 | Wayne State College | 6000m | 29:40.9 | 136th · 5th on team | 90.4 | +0.046 | ★CR CSR RSR |
| 2022-10-15 | Maple Grove Venue | 6000m | 28:45.7 | 325th · 4th on team | 89.7 | +0.007 | PR ★CR SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 6000m | 30:44.9 | 359th · 5th on team | 87.6 | +0.051 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Tom Rutledge Cross Country Course | 6000m | 29:41.1 | 235th · 6th on team | 87.2 | +0.001 | CR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 6000m | 29:40.1 | 294th · 4th on team | 92.1 | +0.051 | PR ★CR ★R SR CSR RSR |
| 2021-09-18 | St. Olaf College | 6000m | 30:10.4 | 168th · 4th on team | 88.3 | +0.029 | PR ★CR SR CSR |
| 2021-09-10 | Bluestem Amphitheater | 4000m | 19:15.2 | 73rd · 2nd on team | 88.3 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2021-09-10 | BlueStem | 4000m | 19:15.2 | 73rd · 2nd on team | 87.7 | -0.002 | ★CR CSR |