Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | South Middle School | 6000m | 23:09.8 | 101st · 4th on team | 110.1 | +0.004 | ★CR CSR |
| 2024-10-26 | Minot Golf Course | 6000m | 22:20.5 | 33rd · 6th on team | 112.2 | -0.015 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Lewis University Cross Country Course | 5971m | 24:44.4 | 268th · 11th on team | 105.0 | +0.033 | ★PR ★CR SR CSR |
| 2024-10-12 | Lewis University | 6000m | 24:39.71 | 268th · 11th on team | 106.8 | +0.033 | CSR |
| 2024-10-05 | Carleton College Arb. | 6000m | 23:39 | 38th · 9th on team | 108.8 | +0.016 | ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 6000m | 26:01.8 | 131st · 11th on team | 103.2 | +0.051 | CSR |
| 2024-09-07 | Prescott High School | 6000m | 23:46.2 | 10th · 7th on team | 108.6 | +0.022 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | McDowell Dam | 6000m | 22:40.2 | 45th · 8th on team | 111.7 | -0.010 | PR ★CR SR CSR |
| 2023-10-07 | Lewis University | 6000m | 23:31.4 | 152nd · 6th on team | 112.1 | +0.033 | PR ★CR SR CSR RSR |
| 2023-09-22 | Les Bolstad Golf Course | 6000m | 24:08 | 63rd · 6th on team | 110.5 | +0.051 | PR ★CR SR CSR |
| 2023-09-07 | University of Minnesota Duluth | 5000m | 19:23.5 | 11th · 9th on team | 112.0 | +0.033 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Les Bolstadt Golf Course | 5000m | 20:34.2 | 23rd · 11th on team | 107.5 | +0.046 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Wapicada Golf Course | 6000m | 24:25.7 | 42nd · 10th on team | 104.5 | +0.022 | PR ★CR SR CSR |
| 2022-10-08 | Lewis University | 6000m | 24:29.9 | 119th · 14th on team | 107.4 | +0.033 | PR CR SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 6000m | 26:23.2 | 221st · 18th on team | 101.9 | +0.051 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Wayne State College | 6000m | 24:36.8 | 66th · 9th on team | 107.8 | +0.044 | PR ★CR SR CSR |
| 2021-10-09 | Lewis University | 6000m | 24:58.2 | 145th · 11th on team | 108.1 | +0.033 | CR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 6000m | 24:54.9 | 117th · 11th on team | 109.4 | +0.051 | PR ★CR SR CSR RSR |
| 2021-09-09 | Nemadji Golf Course | 5000m | 20:08 | 13th · 11th on team | 108.0 | +0.021 | PR ★CR SR CSR RSR |
| 2021-09-03 | National Sports Center | 4828m | 19:03.5 | 28th · 14th on team | 106.3 | -0.006 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | NSIC Outdoor Championship | 5000m | 18:01.16 | 13th · 2nd on team | 112.1 | -0.030 | ★PR SR RSR |
| 2025-05-08 | NSIC Outdoor Championship | 10-km | 38:38.77 | 9th · 2nd on team | 109.2 | -0.030 | SR |
| 2025-04-23 | 2025 Drake Relays | 10-km | 39:13.76 | 20th · 2nd on team | 108.9 | -0.043 | SR |
| 2025-04-12 | Bethel Invitational | 1500m | 5:00.35 | 22nd · 2nd on team | 107.7 | -0.030 | SR |
| 2025-04-04 | Meet results → | Women's 5000 Meters | 18:34.15 | 3rd · 3rd on team | — | — | ★PR SR |
| 2025-04-04 | Wartburg Outdoor Select | 5000m | 18:34.14 | 3rd · 3rd on team | 108.5 | -0.022 | |
| 2025-02-28 | NSIC Indoor Championship | 5000m | 19:11.25 | 17th · 3rd on team | 105.3 | -0.036 | |
| 2025-02-28 | NSIC Indoor Championship | 3000m | 10:37.99 | 20th · 2nd on team | 109.4 | -0.036 | |
| 2025-02-21 | Snowshoe Open | 3000m | 10:23.62 | 8th · 1st on team | 111.7 | -0.038 | SR RSR |
| 2025-02-07 | Ted Nelson Classic | 3000m | 10:58.28 | 8th · 3rd on team | 106.0 | -0.036 | |
| 2025-01-31 | Mark Schuck Open and Multi | 1mile | 5:20.94 | 12th · 3rd on team | 109.7 | -0.036 | ★PR SR RSR |
| 2025-01-24 | St. Olaf Invitational and Multi Events | 5000m | 18:28.56 | 14th · 2nd on team | 109.2 | -0.038 | SR |
| 2025-01-17 | Bearson/Gathje Classic | 3000m | 10:38.98 | 7th · 2nd on team | 109.2 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NSIC T&F Outdoor Championship | 10-km | 39:39.86 | 5th · 1st on team | 108.1 | -0.020 | |
| 2024-05-11 | NSIC T&F Outdoor Championship | 5000m | 18:51.14 | 18th · 2nd on team | 108.3 | -0.020 | |
| 2024-05-01 | St. Thomas Joe Sweeney Invitational | 5000m | 18:12.62 | 11th · 1st on team | 110.7 | -0.032 | SR |
| 2024-04-20 | Holst Invitational | 10-km | 37:46.34 | 2nd · 1st on team | 112.2 | -0.022 | ★PR SR |
| 2024-04-13 | Bethel Invitational | 5000m | 19:25.22 | 6th · 4th on team | 104.7 | -0.030 | |
| 2024-04-06 | Wartburg Outdoor Select | 1500m | 4:56.27 | 20th · 5th on team | 110.9 | -0.022 | ★PR SR |
| 2024-02-24 | NSIC Indoor Championship | 3000m | 10:21.85 | 13th · 2nd on team | 112.4 | -0.036 | ★PR SR RSR |
| 2024-02-24 | NSIC Indoor Championship | 5000m | 18:13.75 | 10th · 2nd on team | 110.8 | -0.036 | SR |
| 2024-02-09 | Maverick Premier #1 | 3000m | 10:26.71 | 2nd · 2nd on team | 111.5 | -0.036 | PR SR RSR |
| 2024-02-03 | Ted Nelson Classic | 3000m | 10:28.55 | 5th · 2nd on team | 111.2 | -0.036 | PR SR RSR |
| 2024-01-27 | St. Olaf Invitational and Multi Events | 5000m | 18:19.82 | 13th · 3rd on team | 110.0 | -0.038 | SR RSR |
| 2024-01-20 | Twin Ports Open | 1mile | 5:38.94 | 11th · 8th on team | 104.3 | -0.034 | SR |
| 2024-01-12 | Bearson/Gathje Classic | 3000m | 11:01.89 | 9th · 4th on team | 105.6 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NSIC Outdoor Championship | 10-km | 39:57.85 | 10th · 1st on team | 104.1 | -0.022 | |
| 2023-05-13 | NSIC Outdoor Championship | 5000m | 18:01.77 | 20th · 2nd on team | 112.8 | -0.022 | PR SR RSR |
| 2023-04-22 | Holst Invitational | 10-km | 38:35.63 | 1st · 1st on team | 110.0 | -0.022 | PR SR |
| 2023-04-14 | Jim Duncan Invite | 5000m | 18:52.22 | 6th · 2nd on team | 107.7 | -0.043 | |
| 2023-04-07 | St Thomas Tomcat Invitational | 1500m | 5:01.88 | 23rd · 4th on team | 107.4 | -0.032 | PR SR |
| 2023-04-02 | Wartburg Outdoor Select | 5000m | 18:44.1 | 6th · 1st on team | 109.9 | -0.022 | |
| 2023-02-25 | NSIC Indoor Championship | 5000m | 18:31.14 | 11th · 2nd on team | 110.0 | -0.036 | PR SR RSR |
| 2023-02-25 | NSIC Indoor Championship | 3000m | 10:33.76 | 15th · 2nd on team | 110.4 | -0.036 | PR SR RSR |
| 2023-02-10 | Maverick Premier #1 | 3000m | 10:38.22 | 6th · 1st on team | 109.6 | -0.036 | PR SR RSR |
| 2023-02-04 | CSS College Invitational | 5000m | 19:17.9 | 3rd · 2nd on team | 106.3 | -0.030 | PR SR |
| 2023-01-28 | Jack Johnson Classic | 3000m | 10:41.49 | 15th · 3rd on team | 108.8 | -0.038 | PR SR RSR |
| 2023-01-21 | Twin Ports Open | 1mile | 5:33.96 | 5th · 4th on team | 106.1 | -0.034 | SR RSR |
| 2023-01-13 | Bearson-Gathje Classic | 3000m | 11:27.08 | 9th · 2nd on team | 101.8 | -0.036 | SR RSR |
| 2023-01-13 | Bearson/Gathje Classic | 3000m | 11:27.07 | 9th · 2nd on team | 101.8 | -0.036 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-18 | Snowshoe Open | 3000m | 11:14.94 | 5th · 2nd on team | 103.9 | -0.038 | |
| 2022-02-12 | Maday Classic | 1mile | 5:42.85 | 3rd · 2nd on team | 103.8 | -0.034 | |
| 2022-02-05 | Ted Nelson Classic | 3000m | 11:04.85 | 12th · 3rd on team | 105.7 | -0.036 | |
| 2022-01-29 | Jack Johnson Classic | 3000m | 10:52.99 | 5th · 3rd on team | 107.4 | -0.038 | PR SR RSR |
| 2022-01-22 | Twin Ports Invitational | 1mile | 5:33.61 | 5th · 5th on team | 106.6 | -0.034 | PR SR RSR |
| 2021-12-11 | The CSS Opener | 1mile | 5:52.5 | 3rd · 3rd on team | 101.8 | -0.030 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | MSHSL Section 2AA Championships | 1600m | 5:39.5 | 9th · 1st on team | 123.1 | -0.021 | |
| 2021-06-11 | MSHSL Section 2AA Championships | 3200m | 11:53.16 | 9th · 1st on team | 126.8 | -0.021 | |
| 2021-05-26 | Big 9 Championships Girls | 1600m | 5:18.86 | 3rd · 1st on team | 130.9 | -0.024 | ★PR SR RSR |
| 2021-05-26 | Big 9 Championships Girls | 3200m | 11:43.72 | 1st · 1st on team | 129.0 | -0.024 | SR |
| 2021-05-16 | True Team Section 2AA | 1600m | 5:22.1 | 4th · 1st on team | 128.6 | -0.029 | PR SR RSR |
| 2021-05-16 | True Team Section 2AA | 3200m | 12:03.6 | 4th · 1st on team | 123.8 | -0.029 | |
| 2021-05-13 | Big 9 Girls Quad at Northfiled | 1600m | 5:26.03 | 2nd · 1st on team | 128.2 | -0.020 | SR RSR |
| 2021-05-13 | Big 9 Girls Quad at Northfiled | 3200m | 11:53.77 | 1st · 1st on team | 126.6 | -0.020 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | MN True Team State AA | 3200m | 11:43.56 | 5th · 1st on team | 127.5 | -0.029 | ★PR SR |
| 2019-05-18 | MN True Team State AA | 1600m | 5:30.76 | 10th · 2nd on team | 126.1 | -0.029 | |
| 2019-05-07 | True Team Section 2AA | 3200m | 11:45.19 | 2nd · 1st on team | 127.6 | -0.022 | PR SR RSR |
| 2019-05-07 | True Team Section 2AA | 1600m | 5:25.31 | 8th · 2nd on team | 128.3 | -0.022 | PR SR RSR |
| 2019-04-18 | Dean Bishop Invitational | 3200m | 12:05.54 | 2nd · 1st on team | 125.3 | -0.026 | SR RSR |
| 2019-04-18 | Dean Bishop Invitational | 1600m | 5:30.98 | 4th · 2nd on team | 127.1 | -0.026 | PR SR RSR |
| 2019-04-09 | New Prague Triangular | 800m | 2:38.98 | 3rd · 1st on team | 117.3 | -0.027 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | MSHSL Section 2AA | 1600m | 5:40.95 | 16th · 2nd on team | 122.3 | -0.026 | SR RSR |
| 2018-06-01 | MSHSL Section 2AA | 3200m | 12:10.55 | 10th · 1st on team | 123.7 | -0.026 | SR RSR |
| 2018-05-24 | Big 9 Conference Championships | 3200m | 12:37.41 | 9th · 2nd on team | 119.4 | -0.024 | |
| 2018-05-24 | Big 9 Conference Championships | 1600m | 5:50.59 | 15th · 2nd on team | 119.2 | -0.024 | |
| 2018-05-19 | Minnesota True Team State Meet AA | 1600m | 5:45.24 | 14th · 2nd on team | 120.3 | -0.029 | SR RSR |
| 2018-05-19 | Minnesota True Team State Meet AA | 3200m | 12:13.54 | 8th · 1st on team | 122.1 | -0.029 | SR RSR |
| 2018-05-15 | Big 9 Girls | 800m | 2:48.17 | 5th · 2nd on team | 110.6 | -0.024 | PR SR |
| 2018-04-26 | Dean Bishop Invitational | 3200m | 12:37.76 | 3rd · 1st on team | 118.9 | -0.026 | SR RSR |
| 2018-04-26 | Dean Bishop Invitational | 1600m | 5:49.49 | 4th · 1st on team | 119.1 | -0.026 | SR RSR |
| 2018-04-24 | Big 9 Conference Triangular Girls | 3200m | 12:42.97 | 1st · 1st on team | 117.9 | -0.027 | SR RSR |
| 2018-04-24 | Big 9 Conference Triangular Girls | 1600m | 6:00.42 | 3rd · 1st on team | 115.4 | -0.027 | SR |
| 2018-03-29 | Mankato East Indoor Meet | 1600m | 6:06.3 | 1st · 1st on team | 113.7 | -0.036 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-02 | MSHSL Section 2AA | 3200m | 12:04.94 | 11th · 1st on team | 135.3 | -0.026 | |
| 2017-06-02 | MSHSL Section 2AA | 1600m | 5:52.16 | 14th · 2nd on team | 128.1 | -0.026 | |
| 2017-05-25 | Big 9 Conference Championships | 1600m | 5:40.35 | 14th · 2nd on team | 132.2 | -0.027 | PR SR |
| 2017-05-25 | Big 9 Conference Championships | 3200m | 11:54.58 | 4th · 1st on team | 136.6 | -0.027 | PR ★R SR RSR |
| 2017-05-02 | Big 9 Conference Tri - JM | 1600m | 6:00.85 | 2nd · 1st on team | 125.9 | -0.024 | |
| 2017-04-22 | MSU Maverick HS Invite | 3200m | 12:18.15 | 3rd · 1st on team | 133.2 | -0.020 | |
| 2017-04-22 | MSU Maverick HS Invite | 1600m | 5:40.66 | 3rd · 2nd on team | 132.8 | -0.020 | PR SR |
| 2017-04-06 | New Prague Tri | 3200m | 12:12.23 | 1st · 1st on team | 133.4 | -0.027 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-03 | MSHSL Section 2AA | 3200m | 12:00.83 | 10th · 1st on team | 134.9 | -0.026 | PR R SR RSR |
| 2016-06-03 | MSHSL Section 2AA | 1600m | 5:40.81 | 12th · 2nd on team | 131.7 | -0.026 | PR SR |
| 2016-05-27 | Big 9 Conference Championships | 3200m | 12:17.88 | 6th · 1st on team | 131.5 | -0.025 | PR R SR RSR |
| 2016-05-27 | Big 9 Conference Championships | 1600m | 5:49.38 | 18th · 2nd on team | 128.6 | -0.025 | PR SR |
| 2016-04-19 | Austin Big 9 Girls Tri | 1600m | 5:50.33 | 3rd · 1st on team | 128.8 | -0.026 | PR R SR RSR |