Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Newman Golf Course | 6000m | 20:48.6 | 43rd · 2nd on team | 123.8 | -0.087 | ★CR CSR |
| 2024-11-02 | The Bluffs Golf Course | 6000m | 20:58.3 | 2nd · 1st on team | 124.4 | -0.053 | ★CR CSR |
| 2024-10-18 | Dale Watts '71 XC Course | 6000m | 20:20.1 | 45th · 1st on team | 124.5 | -0.097 | ★PR ★CR SR CSR |
| 2024-10-04 | Brookings | 6000m | 21:23.3 | 4th · 1st on team | 124.8 | -0.045 | PR ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 6000m | 22:27 | 27th · 1st on team | 121.2 | -0.036 | ★CR SR CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 17:34.6 | 1st · 1st on team | 122.3 | -0.072 | ★PR ★CR SR CSR |
| 2024-08-30 | Ray Richards Golf Course | 5000m | 17:54.5 | 1st · 1st on team | 122.9 | -0.052 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Greiner Family OSU Cross Country Course | 6000m | 22:15.9 | 84th · 4th on team | — | -0.053 | ★CR CSR |
| 2023-11-10 | The Greiner Family XC Course | 6000m | 22:15.8 | 84th · 4th on team | 120.1 | -0.053 | ★CR CSR |
| 2023-10-28 | Edgebrook Municipal Golf Course | 6000m | 21:56.1 | 15th · 3rd on team | 121.5 | -0.055 | ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:57.6 | 125th · 2nd on team | 115.6 | -0.101 | ★CR SR CSR |
| 2023-09-08 | Edgebrook Municipal Golf Course | 5000m | 18:08.5 | 5th · 1st on team | 122.4 | -0.044 | PR ★CR SR CSR RSR |
| 2023-09-01 | Ray Richards Golf Course | 5000m | 18:34.2 | 1st · 1st on team | 119.6 | -0.052 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Gans Creek Recreation Area | 6000m | 22:09.2 | 130th · 3rd on team | 117.5 | -0.078 | ★CR CSR |
| 2022-11-11 | Gans Creek Cross Country Course | 6000m | 22:09.3 | 130th · 3rd on team | — | -0.078 | ★CR CSR |
| 2022-10-29 | Ray Richards Golf Course | 6000m | 21:37.3 | 28th · 4th on team | 116.9 | -0.108 | PR ★CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 6000m | 24:34.9 | 178th · 7th on team | 110.9 | -0.036 | SR CSR |
| 2022-09-09 | BlueStem | 4000m | 14:24 | 13th · 3rd on team | 122.5 | -0.039 | ★PR ★CR SR CSR RSR |
| 2022-09-02 | Ray Richards Golf Course | 5000m | 19:18.1 | 13th · 4th on team | 114.9 | -0.052 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Ashton Cross Country Course | 6000m | 23:22 | 172nd · 5th on team | 107.7 | -0.122 | ★CR CSR |
| 2021-10-30 | Holland Hall | 6000m | 23:28.9 | 42nd · 5th on team | 115.6 | -0.050 | ★CR CSR |
| 2021-10-16 | Watts Cross Country Course | 6000m | 22:27.9 | 102nd · 5th on team | 117.6 | -0.077 | PR ★CR SR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 6000m | 23:45.3 | 138th · 5th on team | 116.5 | -0.036 | PR CR SR CSR |
| 2021-09-10 | Edgebrook Municipal Golf Course | 5000m | 18:33.1 | 10th · 3rd on team | 123.5 | -0.044 | CR CSR RSR |
| 2021-09-04 | Ray Richards Golf Course | 5000m | 18:15.4 | 7th · 4th on team | 121.9 | -0.052 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Colby High School | 5000m | 19:32 | 11th · 1st on team | 133.9 | -0.014 | PR ★CR SR CSR |
| 2020-10-24 | Barron High School | 5000m | 19:59.3 | 4th · 1st on team | 129.1 | -0.021 | ★CR CSR |
| 2020-10-20 | Amery High School | 5000m | 19:33.2 | 3rd · 1st on team | 134.0 | -0.001 | PR ★CR R SR CSR RSR |
| 2020-10-13 | Spooner HS | 5000m | 20:19.9 | 2nd · 1st on team | 129.8 | +0.002 | ★CR R SR CSR RSR |
| 2020-09-29 | Timberland Hills/CASTA Ski Trail | 5000m | 21:19.5 | 1st · 1st on team | 123.2 | +0.002 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Ridges Golf Course | 5000m | 20:12 | 32nd · 2nd on team | 127.8 | -0.008 | PR ★CR R SR CSR RSR |
| 2019-10-26 | St. Croix Central HS | 5000m | 20:16.9 | 6th · 1st on team | 127.5 | -0.007 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Ridges Golf Course | 5000m | 21:19.7 | 96th · 6th on team | 120.2 | -0.008 | SR CSR RSR |
| 2018-09-27 | Ladysmith HS | 5000m | 22:12.4 | 12th · 5th on team | 114.9 | -0.019 | ★CR CSR |
| 2018-09-11 | UWBC Campus | 5000m | 22:06 | 23rd · 3rd on team | 116.5 | -0.017 | SR CSR RSR |
| 2018-09-06 | Bloomer High School | 5000m | 22:36 | 12th · 5th on team | 114.5 | -0.011 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Ridges Golf Course | 5000m | 20:26.5 | 34th · 1st on team | 126.5 | -0.008 | PR CR R SR CSR RSR |
| 2017-10-20 | Hatchery Creek County Park | 5000m | 22:54.9 | 9th · 2nd on team | 120.9 | +0.069 | ★CR R CSR RSR |
| 2017-09-12 | UWBC Campus | 5000m | 21:30 | 18th · 2nd on team | 118.9 | -0.017 | PR ★CR SR CSR |
| 2017-08-31 | Spooner HS | 5000m | 21:56.4 | 5th · 2nd on team | 119.1 | +0.002 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Summit League Conference Meet - USD | 5000m | 17:30.39 | 15th · 2nd on team | 115.9 | -0.026 | |
| 2025-05-15 | Summit League Conference Meet - USD | 10-km | 36:40.82 | 7th · 2nd on team | 114.6 | -0.026 | |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 16:51.52 | 18th · 1st on team | 115.5 | -0.051 | ★PR SR |
| 2025-04-04 | Stanford Invitational | 10-km | 34:58.59 | 27th · 1st on team | 119.2 | -0.045 | ★PR SR |
| 2025-02-28 | Summit League Indoor Track and Field Championships | 3000m | 9:31.49 | 2nd · 2nd on team | 121.3 | -0.036 | ★PR SR RSR |
| 2025-02-28 | Summit League Indoor Track and Field Championships | 5000m | 16:53.05 | 6th · 3rd on team | 118.6 | -0.036 | PR SR |
| 2025-02-28 | Summit League Indoor Track and Field Championships | 1mile | 4:53.94 | 7th · 2nd on team | 118.5 | -0.036 | |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 9:33.15 | 105th · 1st on team | 120.6 | -0.057 | PR SR RSR |
| 2025-01-31 | UND Open and Multi | 1mile | 4:50.49 | 2nd · 2nd on team | 119.8 | -0.037 | ★PR SR RSR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 17:11.06 | 140th · 3rd on team | 114.2 | -0.057 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-24 | Summit League Indoor Track and Field Championship | 3000m | 9:50.63 | 8th · 3rd on team | 117.8 | -0.041 | |
| 2024-02-24 | Summit League Indoor Track and Field Championship | 5000m | 17:11.62 | 3rd · 2nd on team | 116.9 | -0.041 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 5000m | 16:53.1 | 3rd · 2nd on team | 116.2 | -0.057 | PR SR |
| 2024-01-27 | 2024 UW Invitational | 3000m | 9:52.61 | 44th · 3rd on team | 115.6 | -0.046 | |
| 2024-01-20 | Jim Emmerich Alumni Invitational | 1mile | 4:56.91 | 6th · 2nd on team | 117.5 | -0.036 | PR SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 3000m | 9:46.32 | 68th · 2nd on team | 118.2 | -0.057 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Summit League Outdoor Championship | 5000m | 18:24.06 | 25th · 3rd on team | 110.6 | -0.020 | |
| 2023-05-13 | Summit League Outdoor Championship | 1500m | 4:43.69 | 9th · 1st on team | 115.7 | -0.020 | RSR |
| 2023-04-15 | Bryan Clay Invitational | 1500m | 4:37.82 | 13th · 1st on team | 114.5 | -0.051 | ★PR SR |
| 2023-04-01 | Mike Fanelli Track Classic | 5000m | 17:41.97 | 57th · 2nd on team | 112.9 | -0.041 | PR SR |
| 2023-02-26 | Summit Indoor T&F Championships | 5000m | 18:09.61 | 13th · 2nd on team | 112.6 | -0.033 | PR SR |
| 2023-02-11 | SDSU Indoor Classic | 3000m | 10:11.85 | 11th · 1st on team | 113.5 | -0.036 | PR SR |
| 2023-02-11 | SDSU Indoor Classic | 1mile | 5:07.52 | 20th · 1st on team | 113.7 | -0.036 | |
| 2023-01-28 | UND Open and Multi | 1mile | 5:04.73 | 3rd · 2nd on team | 114.6 | -0.037 | PR SR RSR |
| 2023-01-28 | UND Open and Multi | 800m | 2:22.21 | 4th · 2nd on team | 110.8 | -0.037 | |
| 2023-01-21 | Jim Emmerich Alumni Invitational | 800m | 2:20.26 | 18th · 1st on team | 112.5 | -0.036 | ★PR SR |
| 2022-12-03 | Boston University Colyear-Danville Season Opener | 3000m | 10:17.05 | 61st · 1st on team | 112.8 | -0.057 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-03 | Dakota Alumni Classic | 1mile | 5:25.11 | 7th · 5th on team | 109.2 | -0.041 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-25 | WIAA D2 State Track & Field Championships | 3200m | 12:24.98 | 10th · 1st on team | 119.2 | -0.041 | |
| 2021-06-25 | WIAA D2 State Track & Field Championships | 1600m | 5:04.21 | 4th · 1st on team | 134.7 | -0.041 | ★PR ★R SR RSR |
| 2021-06-17 | WIAA D2 Sectional - Osceola | 3200m | 11:50.96 | 2nd · 1st on team | 125.4 | -0.034 | ★PR SR |
| 2021-06-17 | WIAA D2 Sectional - Osceola | 1600m | 5:07.75 | 3rd · 1st on team | 133.8 | -0.034 | PR SR RSR |
| 2021-06-14 | WIAA D2 Regional - Rice Lake | 3200m | 12:07.1 | 1st · 1st on team | 122.5 | -0.035 | PR SR |
| 2021-06-14 | WIAA D2 Regional - Rice Lake | 1600m | 5:13.15 | 3rd · 1st on team | 131.4 | -0.035 | PR SR |
| 2021-06-08 | HON Conference Championships | 800m | 2:24.4 | 1st · 1st on team | 130.1 | -0.020 | PR SR RSR |
| 2021-06-08 | HON Conference Championships | 3200m | 13:28.2 | 1st · 1st on team | 112.0 | -0.020 | PR SR |
| 2021-06-08 | HON Conference Championships | 1600m | 5:17.63 | 1st · 1st on team | 131.6 | -0.020 | PR SR RSR |
| 2021-06-03 | HON Meet at Northwestern | 800m | 2:24.76 | 1st · 1st on team | 128.5 | -0.029 | PR SR RSR |
| 2021-06-01 | Osceola Invitational | 1600m | 5:20.75 | 4th · 1st on team | 128.5 | -0.035 | PR SR RSR |
| 2021-05-13 | Chetek-Weyerhaeuser Heart O' North Quad | 1600m | 5:32.46 | 1st · 1st on team | 124.7 | -0.027 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-02 | 2020 USATF Wisconsin Indoor T&F Meet | 800m | 2:37.16 | 5th · 4th on team | 117.8 | -0.046 | PR SR RSR |
| 2020-02-02 | 2020 USATF Wisconsin Indoor T&F Meet | 1600m | 5:33.75 | 5th · 4th on team | 123.6 | -0.046 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-14 | Meet results → | Women's Long Jump | 14' 10" | — | — | — | |
| 2019-05-14 | HON Conference Meet | lj | 14-10.00 | — | — | -0.027 | |
| 2019-05-14 | HON Conference Meet | 1600m | 5:47.56 | 3rd · 2nd on team | 119.6 | -0.027 | |
| 2019-05-14 | HON Conference Meet | 800m | 2:39.05 | 6th · 3rd on team | 116.7 | -0.027 | PR SR |
| 2019-04-25 | Spooner Quad | lj | 15-04.00 | — | — | -0.027 | |
| 2019-04-25 | Spooner Quad | 200m | 30.51 | 9th · 6th on team | — | -0.027 | ★PR SR |
| 2019-04-25 | Spooner Quad | 100m | 14.29 | 7th · 4th on team | — | -0.027 | ★PR SR |
| 2019-04-23 | Meet results → | Women's Long Jump | 14' 11.5" | — | — | — | |
| 2019-04-23 | Barron Heart O' North Quad | lj | 14-11.50 | — | — | -0.018 | |
| 2019-04-23 | Barron Heart O' North Quad | 1600m | 6:12.77 | 2nd · 1st on team | 112.5 | -0.018 | |
| 2019-04-23 | Barron Heart O' North Quad | 300mh | 55.49 | 5th · 1st on team | — | -0.018 | |
| 2019-04-12 | Heart o North Conference Indoor Meet | lj | 15-01.00 | — | — | -0.040 | |
| 2019-04-12 | Heart o North Conference Indoor Meet | 1600m | 5:53.54 | 1st · 1st on team | 117.3 | -0.040 | |
| 2019-04-09 | Baldwin-Woodville Meet | lj | 14-02.50 | — | — | -0.026 | |
| 2019-04-09 | Baldwin-Woodville Meet | 300mh | 53.9 | 2nd · 1st on team | — | -0.026 | ★PR SR |
| 2019-04-05 | Packy Paquette Invitational | lj | ND | — | — | -0.040 | |
| 2019-04-05 | Packy Paquette Invitational | 1600m | 5:44.61 | 4th · 1st on team | 120.4 | -0.040 | |
| 2019-04-02 | Meet results → | Women's Long Jump | 14' 8" | — | — | — | |
| 2019-04-02 | Ashland Invitational | lj | 14-08.00 | — | — | -0.023 | |
| 2019-04-02 | Ashland Invitational | 1600m | 5:44.02 | 2nd · 1st on team | 121.4 | -0.023 | PR SR RSR |
| 2019-04-02 | Ashland Invitational | 200mh | 34.62 | 4th · 1st on team | — | -0.023 | ★PR SR |
| 2019-03-29 | Simpson Indoor Meet | lj | 15-00.00 | — | — | -0.040 | |
| 2019-03-29 | Simpson Indoor Meet | 1600m | 5:53.35 | 2nd · 1st on team | 117.4 | -0.040 | PR SR RSR |
| 2019-03-23 | Northern Badger Classic Large School | lj | 14-07.50 | — | — | -0.038 | |
| 2019-03-23 | Northern Badger Classic Large School | 1600m | 6:02.35 | 10th · 1st on team | 114.7 | -0.038 | SR |
| 2019-03-19 | Meet results → | Girls Long Jump Varsity | 14' 4" | — | — | — | |
| 2019-03-19 | Ashland Varsity Invitiational | lj | 14-04.00 | — | — | -0.023 | |
| 2019-03-19 | Ashland Invitational | lj | 14-04.00 | — | — | -0.015 | |
| 2019-03-19 | Ashland Invitational | 1600m | 6:05.73 | 4th · 1st on team | 115.1 | -0.015 | SR RSR |
| 2019-03-19 | Ashland Varsity Invitiational | 1600m | 6:05.73 | 4th · 1st on team | 114.2 | -0.023 | |
| 2019-03-19 | Ashland Invitational | 400m | 1:10.47 | 1st · 1st on team | — | -0.015 | ★PR SR |
| 2019-03-19 | Ashland Varsity Invitiational | 400m | 1:10.47 | 1st · 1st on team | — | -0.023 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-21 | WIAA D2 Regional - Cameron | lj | 15-01.00 | — | — | -0.043 | |
| 2018-05-21 | WIAA D2 Regional - Cameron | 1600m | 5:54 | 4th · 1st on team | 115.4 | -0.043 | PR SR |
| 2018-05-15 | Heart o North Conference Meet | lj | 14-05.00 | — | — | -0.031 | |
| 2018-05-15 | Heart o North Conference Meet | 1600m | 5:54.19 | 3rd · 1st on team | 116.8 | -0.031 | PR SR RSR |
| 2018-05-15 | Heart o North Conference Meet | 800m | 2:41.71 | 5th · 2nd on team | 114.0 | -0.031 | PR SR |
| 2018-05-10 | NHS Quad Track Meet | lj | 13-09.00 | — | — | -0.032 | |
| 2018-05-10 | Conference Quad @ Northwestern | lj | 13-09.00 | — | — | -0.027 | |
| 2018-05-10 | NHS Quad Track Meet | 100m | 14.82 | 5th · 1st on team | — | -0.032 | PR SR |
| 2018-05-10 | Conference Quad @ Northwestern | 100m | 14.82 | 5th · 1st on team | — | -0.027 | |
| 2018-05-10 | NHS Quad Track Meet | 300mh | 55.45 | 4th · 2nd on team | — | -0.032 | PR SR |
| 2018-05-10 | Conference Quad @ Northwestern | 300mh | 55.45 | 4th · 2nd on team | — | -0.027 | |
| 2018-05-03 | Hayward HON Quad | lj | 13-09.50 | — | — | -0.020 | |
| 2018-05-03 | Hayward Invitational | lj | 13-09.50 | — | — | -0.023 | |
| 2018-05-03 | Hayward Invitational | 1600m | 6:01.86 | 2nd · 2nd on team | 115.1 | -0.023 | |
| 2018-05-03 | Hayward HON Quad | 1600m | 6:01.86 | 2nd · 2nd on team | 115.5 | -0.020 | |
| 2018-04-28 | Knights of Columbus Relays | lj | 14-11.00 | — | — | -0.041 | |
| 2018-04-28 | Knights of Columbus Relays | lj | 14-11.00 | — | — | -0.040 | |
| 2018-04-28 | Knights of Columbus Relays | 1600m | 6:06.18 | 15th · 1st on team | 111.9 | -0.040 | |
| 2018-04-28 | Knights of Columbus Relays | 1600m | 6:06.18 | 15th · 1st on team | 111.4 | -0.041 | |
| 2018-04-13 | Heart O' North Indoor Track Meet | lj | 14-02.50 | — | — | -0.040 | |
| 2018-04-13 | Heart O' North Indoor Track Meet | 1600m | 6:02.95 | 2nd · 1st on team | 114.2 | -0.040 | |
| 2018-04-06 | 2018 Packy Paquette Indoor Invitational | lj | 13-09.25 | — | — | -0.040 | |
| 2018-04-06 | 2018 Packy Paquette Indoor Invitational | 1600m | 5:57.67 | 2nd · 1st on team | 115.9 | -0.040 | PR SR RSR |
| 2018-03-23 | CSS HS Invite | lj | 13-02.00 | — | — | -0.037 | |
| 2018-03-23 | CSS HS Invite | 1600m | 6:14.31 | 9th · 2nd on team | 111.1 | -0.037 | PR SR RSR |