Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 6000m | 23:16.6 | 162nd · 6th on team | 110.5 | +0.013 | ★PR ★CR SR CSR RSR |
| 2024-11-08 | Taylor University Cross Country Course | 6000m | 24:00.8 | 43rd · 5th on team | 107.7 | +0.017 | |
| 2024-10-26 | Riverside Park | 5000m | 19:07.7 | 60th · 6th on team | 108.7 | -0.006 | ★PR ★CR SR CSR RSR |
| 2024-10-11 | Taylor University Cross Country Course | 6000m | 23:59.7 | 25th · 6th on team | 108.3 | +0.017 | CSR |
| 2024-09-27 | Gans Creek Recreation Area | 6000m | 23:26.2 | 78th · 5th on team | 108.5 | +0.013 | PR CR SR CSR RSR |
| 2024-09-06 | Indiana Wesleyan University | 6000m | 24:24.9 | 41st · 5th on team | 104.8 | +0.011 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Fort Vancouver National Historic Site | 6000m | 24:05.6 | 150th · 4th on team | 109.7 | +0.036 | ★CR CSR |
| 2023-11-03 | Taylor University Cross Country Course | 6000m | 23:47.2 | 30th · 5th on team | 109.7 | +0.017 | PR ★CR SR CSR |
| 2023-10-21 | Riverside Park | 5000m | 19:40.4 | 50th · 4th on team | 106.7 | -0.007 | CSR |
| 2023-10-06 | St. Patrick's Park | 5000m | 19:26.1 | 10th · 4th on team | 109.9 | +0.006 | ★CR SR CSR RSR |
| 2023-09-22 | Les Bolstad Golf Course | 6000m | 24:57.3 | 119th · 4th on team | 106.8 | +0.051 | ★CR CSR RSR |
| 2023-09-08 | Indiana Wesleyan University | 6000m | 24:10.6 | 27th · 4th on team | 106.6 | +0.011 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-18 | Apalachee Regional Park | 5000m | 19:39 | 198th · 6th on team | 108.0 | +0.005 | ★CR CSR |
| 2022-11-04 | Blue River Cross Country Course | 5000m | 19:32.4 | 26th · 5th on team | 111.6 | +0.018 | ★CR R CSR RSR |
| 2022-10-22 | Riverside Park | 5000m | 19:15.9 | 64th · 5th on team | 110.1 | +0.007 | PR CR SR CSR RSR |
| 2022-10-07 | Apalachee Regional Park | 5000m | 19:45.4 | 120th · 6th on team | 109.8 | +0.005 | PR CR SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 6000m | 25:18.1 | 132nd · 8th on team | 106.2 | +0.051 | PR ★CR SR CSR RSR |
| 2022-09-09 | Indiana Wesleyan University | 5000m | 20:09.7 | 54th · 5th on team | 105.4 | -0.004 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-19 | Fort Vancouver National Historic Site | 5000m | 20:06.2 | 167th · 5th on team | 110.2 | +0.039 | ★CR R CSR RSR |
| 2021-11-06 | Huntington University | 5000m | 20:27.6 | 40th · 6th on team | 105.8 | +0.017 | ★CR CSR |
| 2021-10-23 | Riverside Park | 5000m | 19:53.2 | 29th · 1st on team | 106.2 | +0.007 | PR CR SR CSR |
| 2021-10-08 | St. Patrick's County Park | 5000m | 20:26.4 | 32nd · 6th on team | 105.1 | +0.006 | PR ★CR SR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 6000m | 25:37.7 | 160th · 5th on team | 106.4 | +0.051 | PR CR R SR CSR RSR |
| 2021-09-17 | Taylor | 5000m | 20:55.7 | 58th · 3rd on team | 103.9 | +0.010 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Crossroads League Outdoor Championships | 1500m | 4:59.6 | 10th · 1st on team | 109.3 | -0.026 | |
| 2025-04-11 | Indiana Little State Invitational | 800m | 2:29.83 | 19th · 3rd on team | 106.3 | -0.026 | |
| 2025-04-11 | Indiana Little State Invitational | 1500m | 4:55.41 | 7th · 1st on team | 110.4 | -0.026 | SR RSR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 5000m | 19:57.96 | 191st · 7th on team | 100.7 | -0.028 | SR |
| 2025-02-14 | Crossroads League Indoor Championships | 1mile | 5:20.48 | 7th · 2nd on team | 109.8 | -0.037 | ★PR SR RSR |
| 2025-02-01 | IWU Midwest Indoor Classic | 1mile | 5:21.3 | 3rd · 1st on team | 109.5 | -0.037 | PR SR RSR |
| 2025-01-24 | GVSU Bill Clinger Classic | 1mile | 5:25.4 | 20th · 1st on team | 106.6 | -0.040 | SR |
| 2025-01-18 | Mastodon Invitational | 1mile | 5:25.69 | 10th · 5th on team | 108.3 | -0.034 | SR RSR |
| 2025-01-18 | Mastodon Invitational | 800m | 2:27.64 | 5th · 3rd on team | 108.1 | -0.034 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Crossroads League Outdoor Championships | 1500m | 4:47.44 | 6th · 1st on team | 112.7 | -0.026 | ★PR ★R SR RSR |
| 2024-04-20 | Indiana Little State Invitational | 5000m | 18:54.33 | 22nd · 4th on team | 107.3 | -0.026 | ★PR SR |
| 2024-04-13 | We Fly Challenge | 1500m | 4:56.34 | 13th · 1st on team | 110.8 | -0.018 | PR SR RSR |
| 2024-04-06 | George Glass Invitational | 5000m | 19:31.17 | 11th · 1st on team | 103.8 | -0.022 | SR |
| 2024-03-22 | Meet results → | 5k Invitational | 19:01.1 | 11th · 3rd on team | 105.3 | — | ★PR SR |
| 2024-02-17 | Crossroads League Indoor Championships | 3000m | 10:53.66 | 10th · 2nd on team | 106.4 | -0.034 | ★PR SR RSR |
| 2024-02-03 | IWU Midwest Classic | 3000m | 11:08.42 | 13th · 2nd on team | 104.4 | -0.037 | PR SR |
| 2024-01-26 | Bill Clinger Classic 2024 | 1mile | 5:28.16 | 10th · 1st on team | 105.8 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Crossroads League Outdoor Championships | 5000m | 20:25.7 | 10th · 2nd on team | 100.4 | -0.022 | |
| 2023-03-25 | IWU Polar Bear Invitational | 5000m | 19:47.02 | 4th · 1st on team | 105.2 | -0.026 | SR |
| 2023-02-18 | Crossroads League Championships | 1mile | 5:25.65 | 6th · 2nd on team | 108.4 | -0.037 | SR RSR |
| 2023-02-04 | IWU Midwest Classic | 3000m | 11:12.74 | 7th · 1st on team | 103.9 | -0.037 | PR SR |
| 2023-01-28 | GVSU Bill Clinger Classic | 1mile | 5:33.23 | 14th · 2nd on team | 104.4 | -0.040 | SR RSR |
| 2023-01-21 | Mastodon Invitational | 3000m | 11:21.46 | 10th · 2nd on team | 102.9 | -0.034 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | Crossroads League Outdoor Championship | 5000m | 18:54.65 | 7th · 1st on team | 108.1 | -0.026 | PR SR |
| 2022-04-23 | Indiana Little State Championships | 5000m | 19:58.37 | 10th · 3rd on team | 104.0 | -0.026 | |
| 2022-04-09 | Manchester U Invite | 1500m | 5:06.75 | 13th · 1st on team | 107.6 | -0.026 | PR SR |
| 2022-04-02 | George Glass Invite | 5000m | 19:22.36 | 7th · 4th on team | 106.2 | -0.022 | PR SR |
| 2022-02-19 | Crossroads League Indoor Track & Field Championships | 1mile | 5:22.31 | 8th · 2nd on team | 110.0 | -0.037 | PR SR RSR |
| 2022-02-05 | IWU Midwest Classic | 1mile | 5:27.82 | 6th · 1st on team | 108.1 | -0.037 | PR SR RSR |