Shanoah De Waard

2022 XC 99.7

Dordt (IA) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-22	Yankton, South Dakota	5000m	20:55.4	60th · 12th on team	101.8	+0.023	★CR CSR
2022-10-08	Dordt Course	5000m	20:41.8	66th · 12th on team	102.5	+0.007	★CR ★R CSR RSR
2022-10-01	Adams Nature Preserve, North Sioux City, SD	5000m	20:34.5	41st · 12th on team	99.8	-0.023	★PR ★CR SR CSR RSR
2022-09-09	Edgebrook Municipal Golf Course	5000m	22:38.5	54th · 14th on team	94.9	+0.018	★CR SR CSR RSR

2021 XC 100.1

Dordt (Iowa) (IA) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-09	Dordt Course	5000m	21:55.2	66th · 22nd on team	98.6	+0.007	CR CSR
2021-09-24	Les Bolstadt Golf Course	6000m	26:42	212th · 13th on team	102.2	+0.051	★PR ★CR R SR CSR RSR
2021-09-10	Landsmeer Golf Club	5000m	21:49.4	21st · 15th on team	99.2	+0.016	★CR CSR
2021-09-03	Sioux Falls, SD	5000m	21:29.7	169th · 13th on team	100.2	+0.016	PR ★CR R SR CSR RSR

2023 TF 94.5

Dordt (Iowa) (IA) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-02-11	SDSU Indoor Classic	5000m	21:35.3	64th · 4th on team	93.8	-0.033	SR
2023-02-04	DWU Alumni Meet	3000m	12:15.84	9th · 6th on team	95.3	-0.034
2023-01-21	Jim Emmerich Alumni Invitational	3000m	12:06.62	41st · 5th on team	95.9	-0.033	★PR SR RSR
2023-01-14	Dordt Open	3000m	12:33.37	9th · 3rd on team	93.2	-0.033	PR SR RSR

2022 TF 96.1

Dordt (Iowa) (IA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-07	GPAC Outdoor Championships	5000m	21:41.85	15th · 5th on team	94.6	-0.024
2022-04-23	South Dakota Challenge	5000m	21:10.72	26th · 7th on team	98.7	-0.022	★PR SR RSR
2022-04-09	Sioux City Relays	5000m	21:33.63	4th · 2nd on team	94.6	-0.029
2022-04-02	Dordt Invitational	5000m	21:26.18	8th · 7th on team	96.5	-0.016	PR SR RSR