Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Bells Mill Park | 5000m | 35:15 | 61st · 7th on team | 72.1 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-07 | Bells Mill Park | 5000m | 36:44 | 67th · 8th on team | 68.5 | +0.013 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-22 | Bells Mill Park | 5000m | 42:47.2 | 65th · 13th on team | 59.4 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-17 | Region 5A/6A Indoor T & F Championship | 55mh | 9.39 | 5th · 2nd on team | — | -0.035 | |
| 2025-02-17 | Region 5A/6A Indoor T & F Championship | 55m | 7.87 | 20th · 2nd on team | — | -0.035 | |
| 2025-02-07 | East Coast Invitational | 60mh | 10.06 | 20th · 3rd on team | — | -0.035 | |
| 2025-02-07 | East Coast Invitational | 55mh | 9.29 | 20th · 3rd on team | — | -0.035 | |
| 2025-02-07 | East Coast Invitational | 60m | 8.48 | 40th · 3rd on team | — | -0.035 | |
| 2025-02-07 | East Coast Invitational | 55m | 7.88 | 44th · 3rd on team | — | -0.035 | |
| 2025-02-01 | T757 Last Chance HS Invite | lj | FOUL | — | — | -0.035 | |
| 2025-02-01 | T757 Last Chance HS Invite | 55mh | 9.28 | 22nd · 4th on team | — | -0.035 | |
| 2025-02-01 | T757 Last Chance HS Invite | 55mh | 9.28 | 22nd · 4th on team | — | -0.035 | |
| 2025-02-01 | T757 Last Chance HS Invite | 55m | 7.86 | 53rd · 1st on team | — | -0.035 | |
| 2025-02-01 | T757 Last Chance HS Invite | 55m | 7.86 | 53rd · 1st on team | — | -0.035 | |
| 2025-02-01 | T757 Last Chance HS Invite | 55mh | 8.93 | 13th · 3rd on team | — | -0.035 | |
| 2025-02-01 | T757 Last Chance HS Invite | 55mh | 8.93 | 13th · 3rd on team | — | -0.035 | |
| 2025-02-01 | T757 Last Chance HS Invite | 60mh | 9.66 | 7th · 1st on team | — | -0.035 | ★PR SR |
| 2025-01-25 | Virginia Beach HS Relays | lj | FOUL | — | — | -0.035 | |
| 2025-01-17 | The VA Showcase | 55mh | 9.2 | 34th · 2nd on team | — | -0.035 | |
| 2025-01-09 | VHSL Southeast District - Meet 2 | lj | 13-6 | — | — | -0.024 | |
| 2025-01-09 | VHSL Southeast District - Meet 2 | 55mh | 8.85 | 4th · 1st on team | — | -0.024 | ★PR SR |
| 2025-01-04 | The 757 Showdown 2025 | lj | DNS | — | — | -0.035 | |
| 2024-12-21 | Grant Holloway Invitational | lj | 14-00.50 | — | — | -0.035 | |
| 2024-12-21 | Grant Holloway Invitational | 55m | 7.85 | 71st · 1st on team | — | -0.035 | SR |
| 2024-12-21 | Grant Holloway Invitational | 55mh | 10.46 | 57th · 2nd on team | — | -0.035 | |
| 2024-12-09 | VHSL Southeast District - Meet 1 | 55mh | 9.44 | 6th · 2nd on team | — | -0.024 | SR |
| 2024-12-07 | The Virginia Beast HS Invitational | lj | 14-6.25 | — | — | -0.035 | |
| 2024-12-07 | The Virginia Beast HS Invitational | 60m | 8.37 | 43rd · 1st on team | — | -0.035 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 6 State Championships | 100mh | 15.31 | 20th · 1st on team | — | -0.034 | ★PR SR |
| 2024-05-18 | VHSL 6A Regional | 100mh | 15.44 | 5th · 1st on team | — | -0.033 | PR SR |
| 2024-05-18 | VHSL 6A Regional | 300mh | 49.06 | 7th · 1st on team | — | -0.033 | |
| 2024-05-18 | VHSL 6A Regional | 100mh | 15.98 | 10th · 4th on team | — | -0.033 | |
| 2024-05-11 | Elite Scholastic Outdoor 2024 New Balance Nationals Qualifier | 100mh | 18.4 | 7th · 1st on team | — | -0.029 | |
| 2024-05-01 | SE District Meet #3 | 400m | 1:25.58 | 26th · 3rd on team | — | -0.027 | SR |
| 2024-05-01 | SE District Meet #3 | 100m | 12.96 | 6th · 1st on team | — | -0.027 | |
| 2024-04-20 | Track 757 Invitational | 100m | 12.8 | 8th · 1st on team | — | -0.030 | |
| 2024-04-20 | Track 757 Invitational | 100mh | 17.42 | 9th · 3rd on team | — | -0.030 | |
| 2024-04-17 | Peninsula District Meet #2 | 100m | 12.8 | 8th · 1st on team | — | -0.031 | SR |
| 2024-04-17 | Peninsula District Meet #2 | 100mh | 17.42 | 9th · 3rd on team | — | -0.031 | SR |
| 2024-03-30 | CNU HS Captains Classic | 100m | 13 | 11th · 1st on team | — | -0.030 | SR |
| 2024-03-30 | CNU HS Captains Classic | 100m | 13.01 | 12th · 2nd on team | — | -0.030 | |
| 2024-03-30 | CNU HS Captains Classic | 300mh | 48.42 | 3rd · 1st on team | — | -0.030 | SR |
| 2024-02-12 | VHSL Class 6 Region A Indoor T&F Championship | 300m | 45.72 | 22nd · 3rd on team | — | -0.035 | |
| 2024-02-03 | 61st Annual East Coast Invitational | 55mh | 9.33 | 22nd · 2nd on team | — | -0.035 | PR SR |
| 2024-02-03 | 61st Annual East Coast Invitational | 60mh | 10.05 | 27th · 2nd on team | — | -0.035 | PR SR |
| 2024-02-03 | 61st Annual East Coast Invitational | 300m | 44.66 | 50th · 4th on team | — | -0.035 | |
| 2024-01-27 | Track 757 Last Chance Meet | 300m | 46.98 | 95th · 5th on team | — | -0.035 | |
| 2024-01-27 | Track 757 Last Chance Meet | 55mh | 9.48 | 38th · 3rd on team | — | -0.035 | PR SR |
| 2024-01-27 | Track 757 Last Chance Meet | 55m | 7.82 | 52nd · 1st on team | — | -0.035 | |
| 2024-01-13 | The VA Showcase | 300m | 43.92 | 95th · 4th on team | — | -0.035 | ★PR SR |
| 2024-01-11 | Southeastern District Meet #2 | 55m | 7.75 | 12th · 1st on team | — | -0.024 | SR |
| 2024-01-06 | Virginia Beach HS Relays | 55m | 7.82 | 48th · 1st on team | — | -0.035 | SR |
| 2024-01-06 | Virginia Beach HS Relays | 60m | 8.44 | 50th · 1st on team | — | -0.035 | PR SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 55mh | 10.39 | 72nd · 3rd on team | — | -0.035 | SR |
| 2023-12-09 | Virginia Beach HS Opener | 55m | 7.91 | 51st · 1st on team | — | -0.035 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | VHSL Region 6A Outdoor T&F Championships | 400m | 1:01.8 | 10th · 1st on team | — | -0.023 | ★PR SR |
| 2023-05-27 | VHSL Region 6A Outdoor T&F Championships | 300mh | 53.76 | 8th · 1st on team | — | -0.023 | |
| 2023-05-27 | VHSL Region 6A Outdoor T&F Championships | 100m | 12.9 | 12th · 2nd on team | — | -0.023 | |
| 2023-05-20 | Suffolk Invitational | 300mh | 46.93 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2023-05-20 | Suffolk Invitational | 100m | 12.99 | 3rd · 1st on team | — | -0.027 | |
| 2023-05-19 | Grassfield Invitational 'At Night' | 400m | 1:04.24 | 14th · 2nd on team | — | -0.041 | PR SR |
| 2023-05-19 | Grassfield Invitational 'At Night' | 200m | 27.23 | 14th · 3rd on team | — | -0.041 | ★PR SR |
| 2023-05-06 | Marlin Invitational | 100m | 12.8 | 4th · 2nd on team | — | -0.027 | PR SR |
| 2023-05-06 | Marlin Invitational | 300mh | 47.65 | 3rd · 1st on team | — | -0.027 | PR SR |
| 2023-04-22 | Track 757 Invitational | lj | FOUL | — | — | -0.030 | |
| 2023-04-22 | Track 757 Invitational | 100mh | 17.28 | 19th · 5th on team | — | -0.030 | PR SR |
| 2023-04-22 | Track 757 Invitational | 100mh | 17.69 | 24th · 6th on team | — | -0.030 | |
| 2023-04-08 | Run 804 Track HS Invitational | lj | 13-2 | — | — | -0.027 | |
| 2023-04-08 | Run 804 Track HS Invitational | 100mh | 18.32 | 5th · 1st on team | — | -0.027 | SR |
| 2023-02-13 | VHSL Class 6 Region A Championship | 300m | 44.69 | 23rd · 3rd on team | — | -0.035 | |
| 2023-01-28 | Atlantic Coast HS Last Chance Meet | lj | 15-05.75 | — | — | -0.035 | |
| 2023-01-28 | Atlantic Coast HS Last Chance Meet | 55m | 7.65 | 24th · 3rd on team | — | -0.035 | PR SR |
| 2023-01-28 | Atlantic Coast HS Last Chance Meet | 55mh | 9.95 | 28th · 1st on team | — | -0.035 | |
| 2023-01-28 | Atlantic Coast HS Last Chance Meet | 300m | 45.98 | 44th · 3rd on team | — | -0.035 | |
| 2023-01-28 | Atlantic Coast HS Last Chance Meet | 55m | 7.59 | 19th · 1st on team | — | -0.035 | ★PR SR |
| 2023-01-28 | Atlantic Coast HS Last Chance Meet | 55mh | 9.99 | 29th · 2nd on team | — | -0.035 | |
| 2023-01-25 | SED Meet #3 | tj | FOUL | — | — | -0.024 | |
| 2023-01-25 | SED Meet #3 | 55mh | 9.93 | 12th · 2nd on team | — | -0.024 | |
| 2023-01-14 | Virginia Showcase Invitational | 300m | 44.63 | 109th · 3rd on team | — | -0.035 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 55mh | 9.84 | 66th · 1st on team | — | -0.035 | PR SR |
| 2023-01-07 | Virginia Beach HS Relays | 300m | 44.72 | 14th · 2nd on team | — | -0.035 | PR SR |
| 2023-01-07 | Virginia Beach HS Relays | 60mh | 11.25 | 31st · 5th on team | — | -0.035 | SR |
| 2022-12-30 | The Armory HS Holiday Classic | 55m | 7.91 | 10th · 1st on team | — | -0.041 | |
| 2022-12-30 | The Armory HS Holiday Classic | 55m | 7.97 | 13th · 3rd on team | — | -0.041 | |
| 2022-12-17 | Grant Holloway Holiday Invitational | 55mh | 9.93 | 31st · 1st on team | — | -0.035 | PR SR |
| 2022-12-10 | Virginia Beach HS Opener | 55m | 7.9 | 63rd · 1st on team | — | -0.035 | |
| 2022-12-10 | Virginia Beach HS Opener | 500m | 1:32.71 | 37th · 2nd on team | — | -0.035 | ★PR SR |
| 2022-12-10 | Virginia Beach HS Opener | 55mh | 10.17 | 41st · 3rd on team | — | -0.035 | SR |
| 2022-12-07 | Southeastern District Meet #1 | tj | FOUL | — | — | -0.024 | |
| 2022-12-03 | Boo Williams Indoor Season Opener | 55m | 7.8 | 18th · 3rd on team | — | -0.024 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | adidas Outdoor Nationals | 100mh | 18.38 | 4th · 1st on team | — | -0.033 | |
| 2022-05-28 | VHSL Region 6A Outdoor T&F Championships | 200m | 27.92 | 14th · 2nd on team | — | -0.023 | |
| 2022-05-28 | VHSL Region 6A Outdoor T&F Championships | 100mh | 17.77 | 12th · 3rd on team | — | -0.023 | PR SR |
| 2022-05-03 | SE District Meet #2 | 100mh | 18.29 | 12th · 2nd on team | — | -0.027 | |
| 2022-04-30 | Gloucester HS Track Classic | lj | 14-04.00 | — | — | -0.031 | |
| 2022-04-30 | Gloucester HS Track Classic | 200m | 27.33 | 16th · 2nd on team | — | -0.031 | PR SR |
| 2022-04-23 | Track 757 Invitational | 100mh | 18.55 | 19th · 1st on team | — | -0.027 | |
| 2022-04-23 | Track 757 Invitational | 300mh | 51.4 | 7th · 2nd on team | — | -0.027 | PR SR |
| 2022-04-02 | All American Track Classic Virginia | 200m | 28.15 | 25th · 1st on team | — | -0.024 | PR SR |
| 2022-04-02 | All American Track Classic Virginia | 100mh | 18.1 | 20th · 4th on team | — | -0.024 | PR SR |
| 2022-03-26 | CNU's 36th HS Captains Classic | 300mh | 51.75 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2022-02-12 | VHSL Class 6 Region A Championships | 55mh | 10.35 | 19th · 5th on team | — | -0.024 | |
| 2022-02-12 | VHSL Class 6 Region A Championships | 55mh | 10.52 | 22nd · 6th on team | — | -0.024 | |
| 2022-02-05 | East Coast Invitational | 300m | 48.45 | 49th · 5th on team | — | -0.035 | PR SR |
| 2022-02-05 | East Coast Invitational | 60mh | 11.24 | 34th · 5th on team | — | -0.035 | PR SR |
| 2022-02-05 | East Coast Invitational | 55mh | 10.48 | 34th · 5th on team | — | -0.035 | |
| 2022-02-05 | East Coast Invitational | 500m | 1:41.54 | 26th · 3rd on team | — | -0.035 | |
| 2022-01-28 | Francena McCorory HS Invitational | 500m | 1:35.28 | 7th · 3rd on team | — | -0.024 | PR SR |
| 2022-01-28 | Francena McCorory HS Invitational | 300m | 49.91 | 17th · 4th on team | — | -0.024 | PR SR |
| 2022-01-28 | Francena McCorory HS Invitational | 55mh | 10.1 | 5th · 3rd on team | — | -0.024 | PR SR |
| 2022-01-26 | SED Meet #3 | 55mh | 10.79 | 11th · 3rd on team | — | -0.024 | |
| 2022-01-15 | The Virginia Showcase | 500m | 1:35.5 | 62nd · 3rd on team | — | -0.035 | PR SR |
| 2022-01-15 | The Virginia Showcase | 55mh | 10.29 | 55th · 3rd on team | — | -0.035 | PR SR |
| 2022-01-08 | Virginia Beach HS Relays | 300m | 50.52 | 21st · 7th on team | — | -0.035 | PR SR |
| 2021-12-18 | Grant Holloway Holiday Invitational | 500m | 1:46.04 | 96th · 6th on team | — | -0.035 | PR SR |
| 2021-12-18 | Grant Holloway Holiday Invitational | 55mh | 10.78 | 49th · 3rd on team | — | -0.035 | PR SR |