Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Pole Green Park | 5000m | 23:30.3 | 116th · 116th on team | 105.2 | -0.037 | SR CSR RSR |
| 2025-09-06 | Pole Green Park | 5000m | 23:58.4 | 97th · 7th on team | 103.5 | -0.037 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 21:26.3 | 241st · 6th on team | 118.2 | -0.023 | CSR |
| 2024-11-16 | Oatlands Plantation | 5000m | 22:28 | 69th · 6th on team | 116.7 | +0.009 | |
| 2024-11-06 | Pole Green Park | 5000m | 21:54.9 | 22nd · 6th on team | 113.9 | -0.037 | |
| 2024-11-06 | Pole Green Park | 5000m | 21:54.9 | 21st · 5th on team | 113.9 | -0.037 | |
| 2024-10-19 | Pole Green Park | 5000m | 20:40.1 | 175th · 6th on team | 120.7 | -0.037 | SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 21:27.2 | 230th · 6th on team | 119.1 | -0.023 | SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 22:22 | 240th · 6th on team | 117.3 | +0.009 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 21:03.8 | 134th · 4th on team | 120.2 | -0.023 | ★CR CSR |
| 2023-11-11 | Oatlands Plantation | 5000m | 21:36 | 58th · 5th on team | 120.8 | +0.009 | ★CR CSR |
| 2023-11-01 | Pole Green Park | 5000m | 20:52 | 16th · 5th on team | 119.4 | -0.037 | |
| 2023-10-14 | Pole Green Park | 5000m | 20:26 | 151st · 4th on team | 122.0 | -0.037 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:55.7 | 84th · 4th on team | 115.8 | -0.069 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 21:24.6 | 49th · 7th on team | 118.7 | -0.023 | CR CSR |
| 2022-11-12 | Oatlands Plantation | 5000m | 21:57 | 49th · 5th on team | 120.5 | +0.009 | CR CSR |
| 2022-11-02 | Pole Green Park | 5000m | 21:01.4 | 18th · 5th on team | 119.7 | -0.037 | |
| 2022-10-15 | Pole Green Park | 5000m | 20:53 | 152nd · 5th on team | 121.6 | -0.037 | PR CR SR CSR RSR |
| 2022-10-04 | Poor Farm Park | 5000m | 22:08 | 20th · 7th on team | 111.9 | -0.037 | ★CR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 21:58.1 | 173rd · 6th on team | 117.6 | -0.009 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Pole Green Park | 5000m | 22:15.8 | 22nd · 4th on team | 130.5 | -0.037 | PR CR SR CSR |
| 2021-10-16 | Pole Green Park | 5000m | 22:38 | 29th · 4th on team | 130.6 | -0.037 | PR CR ★R SR CSR RSR |
| 2021-10-09 | Panorama Farms | 5000m | 22:51.3 | 5th · 4th on team | 129.7 | -0.019 | ★CR R CSR RSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 22:46.1 | 43rd · 5th on team | 129.4 | -0.023 | PR CR R SR CSR RSR |
| 2021-09-22 | Pole Green Park | 5000m | 23:27 | 4th · 4th on team | 123.0 | -0.037 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Carolina Distance Carnival | 1600m | 6:13.59 | 274th · 7th on team | 107.1 | -0.051 | |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 6:15.96 | 273rd · 7th on team | 107.1 | -0.051 | ★PR SR |
| 2025-02-14 | VHSL Region 4B Indoor Championship | 3200m | 13:07.38 | 8th · 4th on team | 110.6 | -0.042 | |
| 2025-02-01 | Bulldog Invitational | 3200m | 12:53.51 | 6th · 1st on team | 115.3 | -0.040 | RSR |
| 2025-01-17 | The VA Showcase | 1600m | 6:21.7 | 255th · 8th on team | 106.0 | -0.042 | |
| 2024-12-17 | Atlee Polar Bear #3 | 3200m | 12:36.91 | 7th · 4th on team | 115.2 | -0.042 | SR RSR |
| 2024-12-13 | CNU HS Winter Frolic | 1600m | 6:07.72 | 17th · 3rd on team | 110.2 | -0.050 | SR RSR |
| 2024-12-10 | Atlee Polar Bear #2 | 1600m | 6:08.01 | 8th · 8th on team | 110.0 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | VHSL Region 4B Championship | 3200m | 13:14.79 | 11th · 4th on team | 110.5 | -0.036 | |
| 2024-05-04 | Dogwood Track Classic | 3200m | 12:45.25 | 28th · 2nd on team | 113.1 | -0.044 | |
| 2024-04-10 | Atlee Meet #1 | 1600m | 6:08.43 | 12th · 4th on team | 109.9 | -0.042 | |
| 2024-02-13 | VHSL Region 4B Indoor Championships | 3200m | 12:42.92 | 10th · 4th on team | 115.2 | -0.034 | SR RSR |
| 2024-01-27 | STC MEET #4 | 1600m | 5:56.89 | 10th · 3rd on team | 114.0 | -0.035 | SR |
| 2024-01-20 | St. Christopher's Indoor Track & Field Invitational | 2miles | 12:53.72 | 19th · 2nd on team | 114.1 | -0.035 | ★PR SR |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 6:06 | 62nd · 6th on team | 111.1 | -0.040 | SR |
| 2023-12-09 | CNU HS Winter Frolic | 3200m | 12:43.32 | 8th · 1st on team | 114.3 | -0.050 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | VHSL Region 4B Championships | 3200m | 12:19.23 | 8th · 4th on team | 118.6 | -0.037 | ★PR SR RSR |
| 2023-05-09 | Deep Run Meet | 1600m | 5:49.19 | 7th · 2nd on team | 116.4 | -0.037 | |
| 2023-05-06 | Dogwood Track Classic | 3200m | 12:33.64 | 72nd · 1st on team | 116.0 | -0.044 | |
| 2023-04-22 | Mechanicsville Invitational | 1600m | 5:54.4 | 26th · 2nd on team | 115.5 | -0.032 | |
| 2023-04-22 | Mechanicsville Invitational | 3200m | 12:36.6 | 13th · 3rd on team | 116.6 | -0.032 | |
| 2023-04-15 | Kellie Wells Classic | 1600m | 5:57.87 | 33rd · 4th on team | 113.0 | -0.044 | |
| 2023-03-25 | CNU's 37th HS Captains Classic | 1600m | 5:55.42 | 25th · 4th on team | 114.4 | -0.038 | |
| 2023-02-16 | VHSL Region 5C/4B Indoor Championships | 3200m | 12:28.76 | 7th · 2nd on team | 117.2 | -0.036 | |
| 2023-02-08 | Atlee, Glen Allen, Mechanicsville End of Season Meet | 3200m | 12:28.54 | 2nd · 2nd on team | 117.5 | -0.034 | PR SR |
| 2023-01-24 | Atlee Polar Bear #2 | 1600m | 5:48.65 | 4th · 1st on team | 117.1 | -0.034 | ★PR SR |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 3200m | 12:37.19 | 14th · 2nd on team | 118.4 | -0.036 | PR SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 5:52.69 | 112th · 7th on team | 115.1 | -0.042 | PR SR |
| 2023-01-07 | East Coast Elite | 1600m | 6:07.02 | 43rd · 2nd on team | 111.3 | -0.036 | |
| 2022-12-20 | Lampert Timing Indoor Track Meet #4 | 1600m | 6:02.29 | 1st · 1st on team | 113.1 | -0.034 | |
| 2022-12-17 | Liberty Christmas Invitational | 1600m | 6:01.58 | 33rd · 5th on team | 112.9 | -0.040 | PR SR |
| 2022-12-17 | Liberty Christmas Invitational | 3200m | 12:38.5 | 13th · 3rd on team | 118.2 | -0.040 | PR SR RSR |
| 2022-12-10 | CNU HS Winter Frolic | 3200m | 12:53.92 | 8th · 2nd on team | 113.2 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-05 | STC MEET #7 | 1600m | 6:17.85 | 4th · 3rd on team | 117.1 | -0.035 | |
| 2022-01-25 | Glen Allen Polar Bear Meet #2 | 1600m | 6:18.95 | 8th · 3rd on team | 117.1 | -0.033 | |
| 2021-12-15 | Atlee Polar Bear #1 | 1600m | 6:17.75 | 10th · 3rd on team | 117.8 | -0.034 | PR SR RSR |