Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Carleton College | 8000m | 27:43.5 | 141st · 3rd on team | — | 0.0% | ★CR CSR |
| 2024-11-02 | River Park Track | 8000m | 26:49.6 | 48th · 3rd on team | — | -3.4% | ★CR CSR |
| 2024-10-19 | Concordia University Wisconsin | 8000m | 26:47.5 | 4th · 2nd on team | — | +0.4% | ★CR CSR |
| 2024-10-12 | Reid Municipal Golf Course | 8000m | — | — | — | -3.8% | CSR |
| 2024-10-05 | Carleton College Arb. | 8000m | 27:20.4 | 108th · 2nd on team | — | -0.8% | ★CR CSR |
| 2024-09-21 | Wheaton College | 8000m | 26:40.1 | 37th · 1st on team | — | -1.1% | ★CR SR CSR |
| 2024-09-14 | Concordia University Wisconsin | 8000m | 26:54.5 | 29th · 1st on team | — | +0.4% | CR SR CSR |
| 2024-08-31 | Shorewood Cross Country Course | 6000m | 20:51.8 | 33rd · 1st on team | — | -0.7% | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Whitetail Golf Course | 8000m | 26:09 | 88th · 2nd on team | 108.8 | -1.8% | ★CR CSR |
| 2023-10-28 | St. James Farm Forest Preserve | 8000m | 25:58.8 | 20th · 2nd on team | 109.5 | -2.2% | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Leeson Park Road | 8000m | 27:43.8 | 4th · 2nd on team | 105.4 | +1.1% | ★CR CSR |
| 2023-10-07 | Reid Municipal Golf Course | 8000m | 26:49.9 | 22nd · 2nd on team | 103.6 | -3.8% | ★CR CSR |
| 2023-09-30 | Wisconsin Lutheran | 8000m | 29:18 | 44th · 3rd on team | 100.9 | +1.5% | ★CR CSR |
| 2023-09-16 | St. Olaf College | 8000m | 26:48.4 | 26th · 1st on team | 107.8 | 0.0% | SR CSR RSR |
| 2023-09-02 | Shorewood Cross Country Course | 6000m | 20:51 | 44th · 2nd on team | 102.2 | -0.7% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-19 | St. Olaf College | 8000m | 26:56.9 | 30th · 2nd on team | 107.6 | 0.0% | |
| 2022-11-12 | St. Olaf College | 8000m | 26:46.8 | 103rd · 3rd on team | 107.8 | 0.0% | ★CR CSR |
| 2022-10-29 | St. James Farm Forest Preserve | 8000m | 26:36 | 26th · 2nd on team | 107.9 | -2.2% | CR CSR |
| 2022-10-15 | Greenfield Park | 8000m | 26:24.1 | 7th · 2nd on team | 110.7 | +0.5% | ★CR ★R CSR RSR |
| 2022-09-30 | Whitetail Golf Course | 8000m | 26:14.4 | 52nd · 2nd on team | 109.5 | -1.8% | PR CR R SR CSR RSR |
| 2022-09-17 | St. Olaf College | 8000m | 26:56.9 | 33rd · 2nd on team | 107.7 | 0.0% | CR SR CSR RSR |
| 2022-09-03 | Shorewood Cross Country Course | 6000m | 20:18 | 6th · 2nd on team | 107.4 | — | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Whitetail Golf Course | 8000m | 27:14 | 130th · 4th on team | 106.3 | -1.8% | CR CSR |
| 2021-10-30 | St. James Farm | 8000m | 26:50.3 | 34th · 3rd on team | 106.3 | -2.2% | ★CR CSR |
| 2021-10-16 | Reid Golf Course, Appleton, WI | 8000m | 26:22.4 | 10th · 3rd on team | 107.0 | -3.8% | PR ★CR SR CSR |
| 2021-10-09 | Reid Gold Course | 8000m | 27:40.4 | 30th · 2nd on team | 103.7 | — | ★CR CSR |
| 2021-10-01 | Whitetail Golf Course | 8000m | 27:15.3 | 98th · 3rd on team | 107.2 | -1.8% | CR CSR |
| 2021-09-18 | St. James Farm Forest Preserve | 8000m | 26:52 | 37th · 2nd on team | 108.0 | -2.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-24 | Karl Schlender Invite | 3000m | 9:14.24 | 5th · 1st on team | 103.2 | -1.2% | SR RSR |
| 2026-01-10 | Beloit College Opener | 1mile | 4:45.6 | 4th · 4th on team | 100.1 | -1.3% | SR |
| 2026-01-10 | Beloit College Opener | 1mile | 4:45.6 | 4th · 4th on team | 100.1 | -1.3% | |
| 2025-12-06 | Ripon Winter Open | 3000m | 9:26.42 | 2nd · 1st on team | 101.0 | -0.8% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | CCIW Outdoor Championships | 10-km | 32:49.11 | 10th · 1st on team | — | -0.8% | ★PR SR |
| 2025-05-02 | CCIW Outdoor Championships | 5000m | 16:09.58 | 18th · 1st on team | — | -0.8% | |
| 2025-03-28 | First Chance Invitational | 5000m | 15:36.14 | 8th · 1st on team | — | -0.8% | SR |
| 2025-02-28 | CCIW Indoor Championships | 5000m | 15:55.75 | 15th · 1st on team | — | -1.2% | SR |
| 2025-02-22 | UW-Oshkosh Titan Challenge | 1mile | 4:37.82 | 17th · 2nd on team | — | -1.4% | ★PR SR |
| 2025-02-15 | Ripon 'Dick Hendricks' Invite | 5000m | 16:08.91 | 5th · 1st on team | — | -0.8% | SR |
| 2025-02-01 | Lake Michigan Open | 1mile | 4:42.49 | 17th · 1st on team | — | +0.4% | PR SR |
| 2025-01-25 | Meet results → | Men's 3000 Meters | 9:26.42 | 12th · 1st on team | — | — | SR |
| 2024-12-07 | Meet results → | Men's Mile | 4:43.68 | 2nd · 2nd on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | CCIW Outdoor Championships | 5000m | 15:33.98 | 18th · 4th on team | 106.7 | +0.2% | ★PR SR RSR |
| 2023-04-07 | CCIW Outdoor Track & Field Championships | 10-km | 33:28.33 | 18th · 2nd on team | 101.9 | -0.2% | SR |
| 2023-04-07 | CCIW Outdoor Track & Field Championships | 5000m | 15:52.48 | 19th · 3rd on team | 104.2 | -0.2% | |
| 2023-04-06 | St. Norbert Twilight | 1500m | 4:24.28 | 4th · 2nd on team | 100.9 | +0.2% | ★PR SR |
| 2023-04-02 | Wisconsin Private College Championships | 5000m | 16:00.78 | 12th · 5th on team | 104.2 | +0.2% | |
| 2023-02-25 | CCIW Indoor Championships | 5000m | 15:52.08 | 16th · 1st on team | 103.9 | -1.5% | |
| 2023-02-25 | CCIW Indoor Championships | 3000m | 9:10.3 | 22nd · 2nd on team | 103.1 | -1.5% | |
| 2023-02-11 | Dick Hendricks Invitational | 5000m | 15:50.76 | 6th · 1st on team | 104.8 | -0.8% | SR RSR |
| 2023-02-04 | Tadd Metzger Invitational | 3000m | 9:06.54 | 5th · 3rd on team | 104.2 | -1.2% | SR RSR |
| 2023-01-21 | Karl Schlender Invitational | 3000m | 9:28.15 | 5th · 1st on team | 100.2 | -1.2% | SR |
| 2022-12-10 | UW-Oshkosh 'Early Bird' Invite | 5000m | 16:15.13 | 5th · 3rd on team | 101.6 | -1.4% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | CCIW Outdoor Track & Field Championships | 10-km | 33:28.33 | 18th · 2nd on team | 103.6 | -0.2% | |
| 2022-05-07 | CCIW Outdoor Track & Field Championships | 5000m | 15:52.48 | 19th · 3rd on team | 104.8 | -0.2% | |
| 2022-04-23 | St. Norbert Invitational | 5000m | 16:14.31 | 1st · 1st on team | 103.2 | +0.2% | |
| 2022-04-15 | North Central First Chance Invitational | 10-km | 32:51.36 | 7th · 2nd on team | 103.3 | -0.8% | PR SR |
| 2022-02-26 | CCIW Indoor Championships | 5000m | 15:36.91 | 9th · 1st on team | 106.1 | -1.2% | PR SR |
| 2022-02-26 | CCIW Indoor Championships | 3000m | 9:01.24 | 12th · 1st on team | 105.9 | -1.2% | ★PR SR |
| 2022-02-12 | Meet results → | Men's 3000 Meters | 8:57.72 | 4th · 1st on team | 107.1 | — | ★PR SR RSR |
| 2022-01-29 | Aurora University Grand Prix | 5000m | 15:40.29 | 6th · 1st on team | 104.4 | -1.6% | PR SR RSR |
| 2022-01-22 | Red Hawk Opener | 3000m | 9:12.44 | 4th · 1st on team | 104.1 | -0.8% | PR SR RSR |
| 2022-01-15 | Firebird Opener | 3000m | 9:13.86 | 7th · 2nd on team | 103.5 | -1.2% | PR SR RSR |
| 2022-01-14 | Meet results → | Men's 5000 Meters | 16:14.31 | 1st · 1st on team | 101.5 | — | ★PR SR RSR |