Racecast

Sam Knutilla

Carroll (Wis.) (WI) · Jr · NCAA DIIINORTHWISCONSIN PRIVATE COLLEGE · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 99.1 2024 TF season
Best race 102.0 TF
Races 52
Seasons 4 2021 — 2024

RankedNation #10955·NCAA DIII #4079·NORTH #346·WISCONSIN PRIVATE COLLEGE #47·WI #254·Team #10 ?

Training paces & VO2max → critical speed 7:42/mi, fitted from 16 races in 2023

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2023 XC 95.6

Carroll (Wis.) (WI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 St. James Farm Forest Preserve 6000m 26:47.5 74th · 9th on team 96.5 -1.7% ★CR CSR
2023-10-14 Leeson Park Road 6000m 27:14.6 47th · 9th on team 93.1 -3.4% ★CR CSR
2023-10-07 Reid Municipal Golf Course 6000m 26:20.6 54th · 7th on team 96.9 -2.4% ★CR SR CSR
2023-09-30 Wisconsin Lutheran 6000m 27:29.5 39th · 7th on team 97.2 +1.0% ★CR SR CSR RSR
2023-09-16 St. Olaf College 6000m 27:52.4 74th · 7th on team 94.3 +0.5% ★CR SR CSR RSR

2022 XC 94.1

Carroll (Wis.) (WI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-07-07 St. Olaf College 6000m 28:01.8 176th · 11th on team 94.0 +0.5%
2023-06-19 St. Olaf College 6000m 28:01.8 176th · 11th on team 94.0 +0.5%
2022-10-29 St. James Forest Preserve 6000m 27:02.9 14th · 3rd on team 94.4 -1.7% ★CR SR CSR
2022-10-15 Greenfield Park 6000m 27:34.3 45th · 12th on team 95.9 +0.5% ★CR CSR RSR
2022-10-08 Reid Municipal Golf Course 6000m 27:28.1 76th · 9th on team 92.7 -2.4% CR SR CSR
2022-09-17 St. Olaf College 6000m 28:01.8 177th · 11th on team 94.0 +0.5% CR SR CSR RSR
2022-09-03 Shorewood Cross Country Course 5000m 23:43.3 54th · 9th on team 93.8 — ★PR ★CR SR CSR RSR

2021 XC 98.5

Carroll (Wis.) (WI) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 St. James Farm 6000m 26:06.6 69th · 9th on team 99.0 -1.7% ★PR ★CR SR CSR
2021-10-16 Reid Golf Course, Appleton, WI 6000m 26:14.4 44th · 7th on team 98.7 -2.4% PR ★CR SR CSR
2021-10-09 Reid Gold Course 6000m 26:16.3 38th · 2nd on team 99.2 — PR ★CR R SR CSR RSR
2021-10-01 Whitetail Golf Course 6000m 26:58.9 219th · 8th on team 98.7 -0.5% ★CR R CSR RSR
2021-09-18 St. James Farm Forest Preserve 6000m 26:57.8 99th · 7th on team 97.1 -1.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF 98.3

Carroll (Wis.) (WI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-04 CCIW Championships 1500m 5:16.11 24th · 1st on team 102.0 -0.1% ★PR ★R SR RSR
2024-04-25 UW-W Drake Alternative 800m 2:39.86 22nd · 4th on team 99.0 -1.2%
2024-04-20 Wheaton Twilight 1500m 5:19.61 13th · 2nd on team 101.4 -0.2% PR R SR RSR
2024-04-13 Beloit Relays 800m 2:39.5 13th · 1st on team 98.6 -0.5% ★PR SR
2024-04-06 Wisconsin Private College Championships 1500m 5:25.82 20th · 2nd on team 99.0 +0.2% PR SR
2024-03-28 Wisconsin Lutheran Warrior Invitational 1500m 5:33.12 12th · 3rd on team 97.4 +0.4% SR
2024-02-19 Titan Challenge 1mile 5:54.97 20th · 2nd on team 98.3 -1.4%
2024-02-10 Ripon College Dick Hendricks Invite 800m 2:42.1 12th · 2nd on team 98.0 -0.8% PR SR
2024-02-03 Tadd Metzger Invitational 1mile 5:52.88 14th · 2nd on team 99.1 -1.2% ★PR SR RSR
2024-01-20 Karl Schlender Invitational 1mile 6:15.69 10th · 3rd on team 93.1 -1.2%
2023-12-02 Ripon Winter Open 1mile 6:09.68 11th · 2nd on team 95.2 -0.8% SR RSR

2023 TF 95.8

Carroll (Wis.) (WI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-06 CCIW Outdoor Championships 1500m 5:28.38 28th · 4th on team 98.9 +0.2%
2023-04-28 UW-Whitewater Drake Alternative 1500m 5:27.1 25th · 3rd on team 99.0 -1.2% PR SR RSR
2023-04-22 Marquette Invitational 1500m 5:38.08 18th · 3rd on team 96.4 +0.9%
2023-04-06 St. Norbert Twilight 1500m 5:45.22 11th · 4th on team 94.8 +0.2%
2023-04-02 Wisconsin Private College Championships 800m 2:53.06 28th · 6th on team 91.9 +0.2% PR SR
2023-04-02 Wisconsin Private College Championships 1500m 5:36.73 19th · 4th on team 96.7 +0.2% SR
2023-02-18 UW-Oshkosh Titan Challenge 1mile 5:55.73 28th · 3rd on team 98.3 -1.4% PR SR RSR
2023-02-11 Dick Hendricks Invitational 1mile 6:06.57 15th · 4th on team 96.0 -0.8% PR SR
2023-01-21 Karl Schlender Invitational 1mile 6:20.87 7th · 1st on team 92.0 -1.2%
2022-12-10 UW-Oshkosh 'Early Bird' Invite 3000m 12:23.74 9th · 1st on team 93.5 -1.4% SR
2022-12-03 Ripon Winter Open 1mile 6:06.74 10th · 1st on team 96.3 -0.8% PR SR RSR

2022 TF 95.1

Carroll (Wis.) (WI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-29 UW-Whitewater Drake Alternative 1500m 5:37.41 28th · 4th on team 97.3 +0.7%
2022-04-23 St. Norbert Invitational 1500m 5:34.71 6th · 2nd on team 97.5 +0.2% PR SR
2022-04-14 Warrior Invitational 1500m 5:36.3 16th · 4th on team 98.3 +0.4% PR SR RSR
2022-04-10 Pioneer Invite 1500m 5:47.55 17th · 4th on team 94.0 +0.2% PR SR
2022-02-19 UWO Titan Challenge 3000m 12:15.21 32nd · 2nd on team 94.5 -1.4% ★PR SR
2022-02-12 Meet results → Women's 3000 Meters 12:22.78 18th · 4th on team 94.3 — ★PR SR
2022-01-22 Red Hawk Opener 3000m 12:42.07 19th · 5th on team 91.8 -0.8%
2022-01-15 Firebird Opener 3000m 12:39.67 14th · 4th on team 91.8 -1.2%
2022-01-14 Meet results → Women's 1500 Meters 5:34.71 6th · 2nd on team 96.5 — ★PR SR RSR
2021-12-04 Ripon Winter Open & Multi 3000m 12:23.08 8th · 1st on team 94.9 -0.8% PR SR RSR

2021 TF 91.2

Carroll (Wis.) (WI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-06 Carthage Firebird Finale 800m 2:53.58 13th · 5th on team 92.1 -1.2% PR R SR RSR
2021-02-27 Carthage Triangular #4 800m 2:54.59 9th · 4th on team 91.5 -1.2% PR R SR RSR
2021-02-13 Carthage Triangular #3 800m 2:57.77 12th · 5th on team 89.9 -1.2% PR R SR RSR