Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-07 | St. Olaf College | 6000m | 23:26.2 | 14th · 1st on team | 112.2 | +0.029 | |
| 2023-06-19 | St. Olaf College | 6000m | 23:26.2 | 14th · 1st on team | 112.2 | +0.029 | |
| 2022-11-19 | Forest Akers East Golf Course | 6000m | 23:56.9 | 170th · 1st on team | 110.0 | +0.027 | ★CR CSR |
| 2022-11-12 | St. Olaf College | 6000m | 22:51.8 | 25th · 1st on team | 114.8 | +0.029 | ★CR CSR RSR |
| 2022-10-29 | St. James Farm Forest Preserve | 6000m | 22:38.2 | 4th · 1st on team | 114.3 | +0.005 | ★PR ★CR SR CSR |
| 2022-10-15 | Greenfield Park | 6000m | 22:58.2 | 1st · 1st on team | 114.7 | +0.028 | ★CR CSR RSR |
| 2022-09-30 | Whitetail Golf Course | 6000m | 22:51.1 | 15th · 1st on team | 114.6 | +0.020 | ★CR SR CSR RSR |
| 2022-09-17 | St. Olaf College | 6000m | 23:26.2 | 15th · 1st on team | 112.2 | +0.029 | CR SR CSR |
| 2022-09-03 | Shorewood Cross Country Course | 5000m | 19:44.6 | 2nd · 1st on team | 112.3 | — | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Whitetail Golf Course | 6000m | 22:58.2 | 29th · 1st on team | 114.9 | +0.020 | CR ★R CSR RSR |
| 2021-10-30 | St. James Farm | 6000m | 22:49 | 6th · 1st on team | 112.9 | +0.005 | PR ★CR SR CSR |
| 2021-10-16 | Reid Golf Course, Appleton, WI | 6000m | 23:20 | 5th · 1st on team | 110.6 | -0.002 | ★CR CSR |
| 2021-10-01 | Whitetail Golf Course | 6000m | 23:46.9 | 41st · 1st on team | 111.8 | +0.020 | CR CSR |
| 2021-09-18 | St. James Farm Forest Preserve | 6000m | 23:00.5 | 6th · 1st on team | 113.5 | +0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-11 | UW-Platteville Invitational | 5000m | 18:29.01 | 73rd · 3rd on team | 108.2 | -0.028 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | CCIW Outdoor Championships | 1500m | 4:56.74 | 9th · 1st on team | 110.1 | -0.026 | ★PR SR |
| 2023-04-28 | UW-Whitewater Drake Alternative | 1500m | 5:00.26 | 5th · 1st on team | 108.4 | -0.040 | PR SR |
| 2023-04-15 | Beloit Relays | 5000m | 19:35.69 | 1st · 1st on team | 104.5 | -0.030 | |
| 2023-04-07 | CCIW Outdoor Track & Field Championships | 5000m | 18:20.62 | 4th · 1st on team | 110.8 | -0.029 | SR RSR |
| 2023-04-06 | St. Norbert Twilight | 1500m | 5:09.66 | 1st · 1st on team | 106.2 | -0.026 | PR SR |
| 2023-04-02 | Wisconsin Private College Championships | 5000m | 18:57.57 | 4th · 1st on team | 108.0 | -0.026 | |
| 2023-02-25 | CCIW Indoor Championships | 5000m | 18:34.77 | 7th · 1st on team | 109.1 | -0.041 | SR |
| 2023-02-25 | CCIW Indoor Championships | 3000m | 10:40.01 | 11th · 1st on team | 108.8 | -0.041 | SR |
| 2023-02-18 | UW-Oshkosh Titan Challenge | 1mile | 5:26.39 | 7th · 1st on team | 107.5 | -0.043 | |
| 2023-02-11 | Dick Hendricks Invitational | 5000m | 18:53.03 | 1st · 1st on team | 107.9 | -0.036 | SR |
| 2023-02-04 | Tadd Metzger Invitational | 1mile | 5:21.76 | 2nd · 1st on team | 109.7 | -0.038 | ★PR SR RSR |
| 2023-01-21 | Karl Schlender Invitational | 3000m | 10:46.15 | 2nd · 1st on team | 107.9 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Augustana College Twilight Qualifier | 3ksteeple | 11:25.29 | 7th · 1st on team | — | -0.028 | ★PR SR |
| 2022-05-14 | St. Francis Fighting Chance Invitational | 3ksteeple | 11:31.07 | 17th · 1st on team | — | -0.027 | |
| 2022-05-07 | CCIW Outdoor Track & Field Championships | 5000m | 18:20.62 | 4th · 1st on team | 111.8 | -0.029 | |
| 2022-04-29 | UW-Whitewater Drake Alternative | 5000m | 18:32.25 | 5th · 1st on team | 111.3 | -0.021 | |
| 2022-04-10 | Pioneer Invite | 3ksteeple | 11:27.86 | 1st · 1st on team | — | -0.026 | PR SR |
| 2022-02-26 | CCIW Indoor Championships | 3000m | 10:35.77 | 3rd · 1st on team | 110.4 | -0.038 | ★PR SR RSR |
| 2022-02-26 | CCIW Indoor Championships | 5000m | 18:11.24 | 2nd · 1st on team | 112.3 | -0.038 | ★PR SR RSR |
| 2022-02-12 | North Central College Heenan Invitational | 5000m | 18:31.4 | 2nd · 1st on team | 110.1 | -0.040 | PR SR |
| 2022-01-29 | Aurora University Grand Prix | 3000m | 10:42.76 | 2nd · 1st on team | 110.2 | -0.040 | PR SR RSR |
| 2022-01-22 | Red Hawk Opener | 1mile | 5:27.65 | 4th · 1st on team | 108.3 | -0.036 | PR SR RSR |
| 2022-01-15 | Firebird Opener | 3000m | 11:00.34 | 1st · 1st on team | 106.3 | -0.038 | PR SR RSR |