Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Big Ten Cross Country Championships University of Illinois Golf Orange and Blue Courses | 6000m | 21:25.8 | 133rd · 12th on team | 117.0 | -1.4% | ★CR CSR |
| 2024-10-11 | 2024 Bill Dellinger Invitational Springfield Country Club | 6000m | 20:43.6 | 26th · 8th on team | 122.8 | +0.1% | ★CR SR CSR RSR |
| 2024-09-27 | Nuttycombe Wisconsin Invitational Presented by Under Armour Zimmer Championship Cross Country Course | 6000m | 22:12.8 | 162nd · 8th on team | 117.7 | +1.8% | ★CR SR CSR |
| 2024-09-06 | Pre's Trail Run Alton Baker Park | 5000m | 17:39.3 | 10th · 5th on team | 120.5 | +1.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | NCAA Division I Cross Country Championships Panorama Farms | 6000m | 21:39.5 | 206th · 6th on team | — | +1.9% | ★CR CSR |
| 2023-11-18 | 85th Men and 43rd Women NCAA DI Cross Country Champs 2023 Panorama Farms | 6000m | 21:39.4 | 206th · 6th on team | 120.2 | +1.9% | ★CR CSR |
| 2023-11-10 | NCAA Division I West Region Cross Country Championships Haggin Oaks Golf Course | 6000m | 20:46.5 | 67th · 6th on team | 122.3 | -0.4% | ★CR SR CSR RSR |
| 2023-10-27 | 2023 Pac-12 Cross Country Championships Chambers Creek Properties Central Meadow | 6000m | 21:14.3 | 63rd · 8th on team | 120.0 | -0.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | 84th Men and 42nd Women NCAA DI Cross Country Champs 2022 Oklahoma State University XC Course | 6000m | 20:33.2 | 89th · 3rd on team | 129.2 | +3.6% | ★CR CSR RSR |
| 2022-11-11 | NCAA DI West Region Cross Country Championships Chambers Creek Properties Central Meadow | 6000m | 19:53.7 | 24th · 4th on team | 127.7 | -0.2% | ★CR CSR |
| 2022-10-28 | Pac-12 Conference Championships University of California, Riverside | 6000m | 19:40.8 | 11th · 2nd on team | 127.8 | -2.1% | ★PR ★CR SR CSR RSR |
| 2022-10-14 | Nuttycombe Wisconsin Invitational Zimmer Championship Cross Country Course | 6000m | 20:58.1 | 114th · 5th on team | 123.8 | +1.8% | ★CR CSR |
| 2022-09-23 | Bill Dellinger Invitational Alton Baker Park | 6000m | 20:07.2 | 4th · 1st on team | 127.5 | +0.2% | PR ★CR SR CSR RSR |
| 2022-09-01 | Lewis & Clark Opener Chase Race Lewis & Clark College | 4828m | 15:39.9 | 2nd · 2nd on team | 127.0 | -2.9% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | 83rd Men and 41st Women NCAA DI Cross Country Champs 2021 Apalachee Regional Park | 6000m | 20:54 | 166th · 5th on team | 125.8 | +1.7% | ★CR CSR |
| 2021-11-12 | NCAA DI West Region Cross Country Championships Haggin Oaks Golf Course | 6000m | 20:38.4 | 31st · 4th on team | 124.3 | -0.4% | CR CSR |
| 2021-10-29 | Pac-12 Cross Country Championships Regional Athletic Complex | 6000m | 21:27.6 | 20th · 3rd on team | 127.4 | +5.3% | ★CR CSR RSR |
| 2021-10-15 | Nuttycombe Wisconsin Invitational Zimmer Championship Cross Country Course | 6000m | 21:27.1 | 122nd · 4th on team | 122.2 | +1.8% | CR CSR |
| 2021-09-23 | Bill Dellinger Invitational Springfield Country Club | 6000m | 20:37.9 | 26th · 2nd on team | 126.4 | +0.1% | PR CR SR CSR RSR |
| 2021-09-01 | Lewis & Clark Opener Chase Race Lake Oswego Public Golf Course | 4700m | 16:41.8 | 3rd · 3rd on team | 122.0 | +2.3% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | AAU Cross Country National Championships Apalachee Regional Park | 5000m | 17:48.6 | 2nd · 1st on team | 143.4 | +1.4% | ★CR CSR |
| 2020-11-06 | November Track Madness 3 Healdsburg High School | 5000m | 16:48.2 | 1st · 1st on team | 146.0 | -2.9% | ★PR ★CR SR CSR RSR |
| 2020-10-25 | Nike Cross Virtual Week 5 Alton Baker Park | 5000m | 17:50 | 2nd · 1st on team | 143.1 | +1.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | NXN Nike Cross Nationals Glendoveer Golf Course | 5000m | 18:53.1 | 65th · 4th on team | 137.9 | +5.3% | ★CR CSR |
| 2019-11-30 | 2019 CIF State Cross Country Championships Woodward Park | 5000m | 17:13.4 | 1st · 1st on team | 145.2 | +1.1% | ★CR CSR |
| 2019-11-23 | CIF North Coast Section Championship Hayward High School | 4828m | 17:03.7 | 1st · 1st on team | 141.9 | +1.6% | ★CR CSR |
| 2019-11-16 | Night of Two-Mile Madness Maria Carrillo High School | 3200m | 10:41.1 | 1st · 1st on team | 140.7 | -1.3% | ★PR ★CR SR CSR |
| 2019-10-19 | Flat SAC Gibson Ranch Regional Park | 5000m | 17:25.1 | 1st · 1st on team | 142.8 | +0.2% | ★CR CSR |
| 2019-10-12 | 2019 41st Asics Clovis Cross Country Invitational Woodward Park | 5000m | 17:10.2 | 3rd · 1st on team | 146.2 | +1.1% | PR ★CR SR CSR RSR |
| 2019-09-21 | 39th Annual Woodbridge Cross Country Classic Silverlakes Sports Park | 4828m | 16:23.9 | 4th · 1st on team | 145.2 | -1.1% | ★PR ★CR SR CSR RSR |
| 2019-09-14 | 2019 Ed Sias Invitational Hidden Valley Park | 3218m | 11:40.8 | 1st · 1st on team | 142.6 | +7.7% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-17 | Graduate Classic | 3000m | 10:26.71 | 13th · 2nd on team | 112.5 | -3.8% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-09 | Toyota USATF Outdoor Championships | 3ksteeple | 10:12.34 | 34th · 1st on team | — | -3.3% | |
| 2023-05-27 | NCAA DI Outdoor Track & Field West Regional 1st Round | 3ksteeple | 10:02.68 | 14th · 1st on team | — | -3.1% | ★PR SR |
| 2023-05-14 | Pac-12 Championships | 10-km | 33:42.26 | 8th · 1st on team | 123.6 | -4.1% | ★PR SR |
| 2023-05-14 | Pac-12 Championships | 3ksteeple | 10:12.35 | 6th · 1st on team | — | -4.1% | PR SR |
| 2023-05-05 | Oregon Twilight | 1500m | 4:33.36 | 13th · 5th on team | 118.8 | -3.3% | ★PR SR |
| 2023-04-15 | Bryan Clay Invitational | 3ksteeple | 10:16.24 | 27th · 1st on team | — | -4.7% | |
| 2023-04-01 | Stanford Invitational | 3ksteeple | 10:15.82 | 5th · 1st on team | — | -4.3% | PR SR |
| 2023-03-18 | Oregon Preview | 10-km | 33:44.62 | 1st · 1st on team | 125.1 | -3.3% | PR SR RSR |
| 2023-02-25 | Ken Shannon Last Chance Invitational | 3000m | 9:39.3 | 19th · 2nd on team | 118.8 | -4.2% | |
| 2023-02-11 | Washington Husky Classic | 1mile | 4:57.35 | 87th · 5th on team | 116.5 | -4.2% | ★PR SR |
| 2023-02-11 | Washington Husky Classic | 3000m | 9:34.05 | 50th · 2nd on team | 119.9 | -4.2% | ★PR SR RSR |
| 2023-01-28 | UW Invitational | 3000m | 9:40.28 | 29th · 2nd on team | 118.6 | -4.2% | SR RSR |
| 2022-08-06 | World Athletics U-20 Outdoor Championships | 3ksteeple | 10:37.05 | 24th · 3rd on team | — | -3.4% | SR |
| 2022-08-06 | World Athletics U-20 Outdoor Championships | 3ksteeple | 10:37.58 | 26th · 4th on team | — | -3.4% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-25 | USATF U-20 Outdoor Championships | 5000m | 16:48.23 | 3rd · 1st on team | 124.3 | -3.3% | RSR |
| 2022-06-25 | USATF U-20 Outdoor Championships | 3ksteeple | 10:23.35 | 1st · 1st on team | — | -3.3% | |
| 2022-05-28 | NCAA DI Outdoor Track & Field Championships - West Preliminaries | 3ksteeple | 10:25.01 | 22nd · 3rd on team | — | -3.3% | |
| 2022-05-15 | Pac-12 Conference Outdoor Championships | 5000m | 16:38.1 | 15th · 3rd on team | 121.3 | -3.3% | |
| 2022-05-15 | Pac-12 Conference Outdoor Championships | 3ksteeple | 10:20.22 | 10th · 3rd on team | — | -3.3% | |
| 2022-05-06 | Oregon Twilight | 3ksteeple | 10:20.21 | 6th · 2nd on team | — | -3.3% | PR SR |
| 2022-04-30 | OSU HP Meet | 3ksteeple | 10:38.28 | 2nd · 1st on team | — | -3.7% | PR SR |
| 2022-04-23 | Oregon Relays presented by AthleticNET (College) | 5000m | 16:36.77 | 7th · 2nd on team | 123.4 | -3.3% | ★PR SR RSR |
| 2022-04-02 | Hayward Premiere | 3ksteeple | 10:40.64 | 6th · 2nd on team | — | -3.3% | PR SR |
| 2022-03-19 | OSU PNW Invitational | 1500m | 4:49.48 | 12th · 5th on team | 112.2 | -3.7% | SR |
| 2022-03-19 | OSU PNW Invite | 1500m | 4:49.48 | 12th · 5th on team | 112.2 | -3.7% | |
| 2022-02-26 | Pac-12 Indoor Invitational | 5000m | 16:42.86 | 8th · 3rd on team | 120.2 | -4.2% | PR SR |
| 2022-02-26 | Pac-12 Indoor Invitational | 3000m | 9:47.33 | 22nd · 5th on team | 117.7 | -4.2% | |
| 2022-02-12 | Wisconsin Windy City Invitational | 3000m | 9:37.34 | 4th · 1st on team | 122.5 | -4.1% | PR SR RSR |
| 2022-01-29 | Razorback Invitational | 3000m | 10:02.45 | 20th · 6th on team | 116.8 | -4.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Dublin Social Distance Fiesta #3 | 3200m | 10:45.19 | 2nd · 1st on team | 137.3 | -3.9% | |
| 2021-05-12 | CMC Meet 4 @ St Helena | 1600m | 4:59.29 | 1st · 1st on team | 139.9 | -2.1% | ★PR SR |
| 2021-05-12 | CMC Meet 4 @ St Helena | 800m | 2:25.37 | 1st · 1st on team | 129.3 | -2.1% | |
| 2021-05-08 | Arcadia Invitational | 3200m | 10:28.83 | 8th · 1st on team | 140.8 | -4.3% | ★PR SR |
| 2021-05-05 | CMC Meet 3 @ Cloverdale | 800m | 2:25 | 1st · 1st on team | 132.3 | -0.2% | SR |
| 2021-04-28 | CMC Meet 2 @ St Helena | 1600m | 5:02.29 | 1st · 1st on team | 138.2 | -2.1% | SR |
| 2021-04-24 | Dublin Social Distance Fiesta (High Schools w/in 120 Miles of Dublin HS) | 3200m | 10:43.57 | 2nd · 1st on team | 137.8 | -3.9% | |
| 2021-04-10 | NIKE Rotary USATF | 3200m | 10:36.64 | 3rd · 1st on team | 141.5 | -2.5% | RSR |
| 2021-04-10 | NIKE Rotary USATF | 1mile | 5:05.92 | 11th · 1st on team | 136.9 | -2.5% | PR SR |
| 2021-04-10 | NIKE Rotary USATF | 1mile | 5:05.92 | 1st · 1st on team | 135.4 | -3.3% | |
| 2021-04-10 | NIKE Rotary USATF | 1600m | 5:04.06 | 11th · 1st on team | 136.8 | -2.5% | SR |
| 2021-03-27 | Sundown Track Series Meet #3 | 3200m | 10:35.57 | 3rd · 3rd on team | 141.3 | -2.8% | SR RSR |
| 2021-02-27 | Sundown Track Series Meet #2 | 3200m | 10:39.52 | 7th · 7th on team | 139.2 | -3.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-28 | USATF National Junior Olympic Championships | 1500m | 4:41.32 | 6th · 2nd on team | 141.9 | +0.5% | PR R SR RSR |
| 2019-07-28 | USATF National Junior Olympic Championships | 1500m | 4:36.38 | 1st · 1st on team | 144.4 | +0.5% | PR R SR RSR |
| 2019-07-28 | USATF National Junior Olympic Championships | 3000m | 9:51.21 | 1st · 1st on team | 146.2 | +0.5% | PR ★R SR RSR |
| 2019-07-07 | USATF Region 16 Junior Olympic Championships | 3000m | 10:13.28 | 1st · 1st on team | 136.4 | -2.6% | PR SR |
| 2019-07-07 | USATF Region 16 Junior Olympic Championships | 1500m | 4:49.35 | 1st · 1st on team | 133.6 | -2.6% | PR SR |
| 2019-05-25 | 101st CIF State T&F Champs Finals 2019 | 3200m | 10:29.68 | 7th · 1st on team | 139.6 | -4.4% | PR R SR RSR |
| 2019-05-18 | CIF North Coast Section Meet of Champions | 3200m | 10:33.87 | 3rd · 1st on team | 139.6 | -3.6% | PR R SR RSR |
| 2019-05-11 | NCS Class A Championships | 1600m | 5:01.04 | 1st · 1st on team | 137.3 | -3.1% | PR SR |
| 2019-05-11 | NCS Class A Championships | 3200m | 10:56 | 1st · 1st on team | 136.1 | -3.1% | |
| 2019-05-04 | CMC Championships | 800m | 2:24.79 | 1st · 1st on team | 129.1 | -2.1% | ★PR SR |
| 2019-05-04 | CMC Championships | 3200m | 11:11.34 | 1st · 1st on team | 134.7 | -2.1% | |
| 2019-05-04 | CMC Championships | 1600m | 5:14.66 | 1st · 1st on team | 133.1 | -2.1% | |
| 2019-04-24 | CMC League Meet 4/24 | 1600m | 5:12.1 | 1st · 1st on team | 139.5 | +1.8% | R RSR |
| 2019-04-24 | CMC League Meet 4/24 | 400m | 1:08.54 | 2nd · 1st on team | — | +1.8% | |
| 2019-04-20 | Viking Track Classic | 3200m | 10:47.08 | 1st · 1st on team | 138.1 | -3.1% | PR SR |
| 2019-04-20 | Viking Track Classic | 1600m | 5:02.6 | 4th · 1st on team | 136.9 | -3.1% | PR SR |
| 2019-04-17 | CMC League Meet 4/17 | 800m | 2:28.23 | 1st · 1st on team | 126.2 | -2.1% | PR SR |
| 2019-04-17 | CMC League Meet 4/17 | 400m | 1:06.93 | 2nd · 2nd on team | — | -2.1% | ★PR SR |
| 2019-04-13 | Granada Distance & Sprint Festival | 3200m | 10:49.09 | 1st · 1st on team | 137.8 | -3.2% | PR SR |
| 2019-04-10 | CMC League Meet 4/10 | 1600m | 5:16.5 | 1st · 1st on team | 135.7 | +0.3% | |
| 2019-03-26 | CMC League Meet 3/26 | 3200m | 10:52 | 1st · 1st on team | 138.4 | -2.1% | PR R SR RSR |
| 2019-03-26 | CMC League Meet 3/26 | 1600m | 5:10.3 | 1st · 1st on team | 134.7 | -2.1% | PR SR |
| 2019-03-09 | Martinez/Tim Bruder Relays | 1600m | 6:04.57 | 7th · 2nd on team | 115.6 | -1.7% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing