Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | University of California, Riverside | 6000m | 20:58.5 | 25th · 9th on team | 118.3 | -0.016 | |
| 2024-10-19 | Baylands Park | 6000m | 21:08.4 | 18th · 5th on team | 118.6 | -0.017 | ★CR CSR |
| 2024-10-04 | Sydney R. Marovitz Golf Course | 6000m | 21:51.1 | 125th · 9th on team | 116.1 | +0.004 | ★CR CSR |
| 2024-09-21 | University of California, Riverside | 6000m | 20:36 | 25th · 3rd on team | 119.9 | -0.016 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Blacklake Golf Resort | 6000m | 21:53.6 | 26th · 8th on team | 119.7 | +0.026 | ★CR CSR RSR |
| 2023-10-14 | Panorama Farms | 6000m | 22:04.1 | 151st · 9th on team | 118.8 | +0.030 | ★CR CSR RSR |
| 2023-09-22 | Springfield Country Club | 6000m | 21:52.7 | 65th · 9th on team | 117.8 | +0.009 | ★CR SR CSR RSR |
| 2023-09-01 | Cal Poly Campus Course | 5000m | 18:23.7 | 15th · 6th on team | 117.3 | +0.025 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | University of California, Riverside | 6000m | 22:09.9 | 50th · 9th on team | 114.1 | -0.016 | CR CSR |
| 2022-10-15 | Baylands Park, Sunnyvale, CA | 6000m | 21:15.6 | 50th · 7th on team | 117.8 | -0.017 | PR ★CR SR CSR RSR |
| 2022-09-17 | Agricultural Operations Course | 6000m | 21:50.8 | 85th · 8th on team | 113.6 | -0.023 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Baylands Park | 6000m | 22:16.7 | 63rd · 8th on team | 115.1 | -0.017 | PR CR SR CSR RSR |
| 2021-09-23 | Springfield Country Club | 6000m | 23:10.5 | 152nd · 10th on team | 113.5 | +0.009 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | South Fork Landing | 5000m | 19:04.8 | 1st · 1st on team | 131.5 | -0.002 | ★CR SR CSR |
| 2021-03-26 | Bob's Corn | 5000m | 19:10 | 2nd · 2nd on team | 129.7 | -0.011 | ★CR SR CSR |
| 2021-03-22 | Valley View Middle School | 4667m | 18:56 | 1st · 1st on team | 131.3 | +0.071 | ★PR ★CR SR CSR |
| 2021-03-17 | McCollum Park | 5000m | 19:56 | 1st · 1st on team | 129.0 | +0.029 | ★CR CSR |
| 2021-03-12 | Cavelero Mid High | 3625m | 13:24.1 | 1st · 1st on team | 131.8 | -0.002 | ★PR ★CR SR CSR |
| 2021-03-03 | Valley View Middle School | 3200m | 12:18 | 1st · 1st on team | 130.7 | +0.047 | ★CR SR CSR |
| 2020-09-27 | Alton Baker Park | 5000m | 19:17 | 12th · 1st on team | 133.3 | +0.016 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Sun Willows Golf Course | 5000m | 18:36.8 | 12th · 1st on team | 133.8 | +0.010 | PR ★CR SR CSR |
| 2019-11-02 | South Whidbey Middle & High School | 5000m | 19:34.7 | 4th · 1st on team | 128.9 | +0.021 | ★CR CSR |
| 2019-10-26 | Lakewood HS | 5000m | 18:38.7 | 3rd · 1st on team | 132.3 | -0.004 | PR ★CR SR CSR |
| 2019-10-16 | Lake Tye Park | 4184m | 15:24 | 1st · 1st on team | 128.6 | -0.037 | ★PR ★CR SR CSR |
| 2019-10-12 | Lakewood HS | 5000m | 19:03 | 50th · 1st on team | 128.7 | -0.004 | CSR |
| 2019-10-09 | Valley View Middle School | 4667m | 21:15 | 10th · 3rd on team | 115.6 | +0.071 | SR CSR |
| 2019-10-05 | Cedarcrest Golf Course | 5000m | 18:39 | 6th · 1st on team | 132.3 | -0.001 | PR ★CR SR CSR |
| 2019-09-25 | Ballinger Park | 4466m | 16:33.2 | 1st · 1st on team | 129.4 | -0.031 | ★PR ★CR SR CSR |
| 2019-09-21 | Elkhorn Golf Course | 5000m | 19:09.3 | 11th · 1st on team | 127.7 | -0.016 | ★CR SR CSR |
| 2019-09-18 | Valley View Middle School | 4699m | 19:00 | 1st · 1st on team | 131.3 | +0.071 | ★PR ★CR SR CSR |
| 2019-09-11 | River Meadows Park | 3200m | 11:46 | 1st · 1st on team | 133.7 | +0.031 | ★PR ★CR SR CSR |
| 2019-09-07 | The Hydrangea Ranch | 5000m | 19:47.2 | 5th · 1st on team | 135.0 | +0.098 | ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Eagle Island State Park | 5000m | 19:45.9 | 36th · 1st on team | 129.2 | +0.029 | ★CR CSR |
| 2018-11-03 | Sun Willows Golf Course | 5000m | 19:36.5 | 24th · 1st on team | 128.2 | +0.010 | CSR |
| 2018-10-27 | South Whidbey Middle & High School | 5000m | 19:54.2 | 7th · 1st on team | 126.9 | +0.021 | CR CSR |
| 2018-10-20 | Lakewood HS | 5000m | 18:48.2 | 14th · 1st on team | 131.1 | -0.004 | PR CR R SR CSR RSR |
| 2018-10-06 | Carmichael MS | 4828m | 18:43.7 | 1st · 1st on team | 130.8 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2018-10-04 | Kamiak HS | 4184m | 19:11 | 25th · 9th on team | 111.4 | +0.050 | PR ★CR SR CSR |
| 2018-09-29 | Stanford University Golf Course | 5000m | 19:32.9 | 48th · 1st on team | 126.8 | +0.002 | ★CR SR CSR |
| 2018-09-20 | Valley View Middle School | 4667m | 19:14 | 2nd · 1st on team | 127.3 | +0.071 | PR CR SR CSR RSR |
| 2018-09-15 | Ft. Steilacoom Park | 5000m | 19:44 | 22nd · 1st on team | 125.7 | +0.004 | ★CR SR CSR RSR |
| 2018-09-13 | Lake Tye Park | 5000m | 20:14 | 2nd · 2nd on team | 125.1 | +0.021 | ★CR SR CSR RSR |
| 2018-09-08 | Civic Stadium | 3218m | 12:37.4 | 2nd · 1st on team | 124.5 | +0.025 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sun Willows Golf Course | 5000m | 19:26.5 | 45th · 2nd on team | 128.2 | +0.010 | CR CSR |
| 2017-10-28 | South Whidbey Middle & High School | 5000m | 20:00 | 7th · 1st on team | 125.8 | +0.021 | CR CSR |
| 2017-10-21 | Lakewood HS | 5000m | 19:26.3 | 10th · 2nd on team | 127.3 | -0.004 | PR CR SR CSR |
| 2017-10-07 | Carmichael MS | 4828m | 19:02.3 | 33rd · 2nd on team | 129.4 | +0.027 | PR CR SR CSR RSR |
| 2017-09-29 | Grande Sports Complex | 5000m | 19:47 | 97th · 2nd on team | 125.9 | +0.004 | PR ★CR SR CSR RSR |
| 2017-09-27 | Lynndale Park | 4506m | 19:55.7 | 1st · 1st on team | 118.9 | +0.067 | ★PR ★CR SR CSR |
| 2017-09-21 | Valley View Middle School | 4667m | 19:47 | 3rd · 2nd on team | 123.4 | +0.071 | PR CR SR CSR RSR |
| 2017-09-16 | South Whidbey Middle & High School | 5000m | 21:12.7 | 17th · 2nd on team | 119.0 | +0.021 | PR CR SR CSR |
| 2017-09-09 | Civic Stadium | 3218m | 12:56 | 3rd · 1st on team | 119.4 | +0.025 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | 2025 Big West Outdoor Track & Field Championships | 5000m | 17:30.85 | 21st · 8th on team | 114.6 | -0.033 | SR RSR |
| 2025-05-17 | 2025 Big West Outdoor Track & Field Championships | 10-km | 36:34.17 | 15th · 6th on team | 114.4 | -0.033 | SR |
| 2025-05-03 | Occidental Invitational | 5000m | 17:33.01 | 20th · 3rd on team | 112.7 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | BIG West Conference Championships | 10-km | 36:39.94 | 7th · 2nd on team | 114.9 | -0.030 | |
| 2024-05-11 | BIG West Conference Championships | 5000m | 18:00.99 | 22nd · 6th on team | 111.7 | -0.030 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 10-km | 36:24.23 | 21st · 1st on team | 110.3 | -0.048 | ★PR SR |
| 2024-03-30 | Mike Fanelli Track Classic | 5000m | 17:19.14 | 38th · 1st on team | 115.0 | -0.038 | SR |
| 2024-03-08 | 2024 UCSB Multi's & Invitational | 1500m | 4:38.64 | 3rd · 2nd on team | 115.4 | -0.039 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Big West Track & Field Championships | 10-km | 37:22.61 | 13th · 3rd on team | 111.8 | -0.040 | PR SR |
| 2023-04-15 | 2023 Beach Invitational | 5000m | 17:26.94 | 1st · 1st on team | 115.6 | -0.033 | SR |
| 2023-04-01 | Mike Fanelli Track Classic | 5000m | 17:38.87 | 53rd · 3rd on team | 113.6 | -0.038 | SR |
| 2023-03-18 | Bulldog Classic | 1500m | 4:44.14 | 2nd · 2nd on team | 113.8 | -0.034 | PR SR |
| 2023-03-03 | Cal Poly Open | 3000m | 9:57.06 | 2nd · 2nd on team | 117.2 | -0.030 | ★PR SR RSR |
| 2023-01-14 | UW Preview | 3000m | 10:22.67 | 55th · 6th on team | 110.1 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Big West Conference Outdoor Championships | 10-km | 39:15.71 | 17th · 4th on team | 107.2 | -0.034 | PR SR |
| 2022-04-30 | Fresno State Invitational | 5000m | 17:58.84 | 32nd · 4th on team | 113.0 | -0.034 | |
| 2022-04-15 | Bryan Clay Invitational | 5000m | 17:45.01 | 179th · 3rd on team | 113.6 | -0.048 | |
| 2022-03-31 | Meet results → | Women 5000m Run Invitational | 17:51.93 | 18th · 3rd on team | 113.6 | — | ★PR SR |
| 2022-03-26 | Cal Poly Invitational | 1500m | 4:47.35 | 14th · 6th on team | 113.2 | -0.030 | PR SR |
| 2022-03-11 | UCSB Invitational | 5000m | 17:15.74 | 5th · 2nd on team | 118.4 | -0.039 | ★PR SR RSR |
| 2022-03-04 | Cal Poly Open | 1500m | 4:48.41 | 7th · 6th on team | 113.2 | -0.030 | PR SR RSR |
| 2022-03-04 | Cal Poly Open | 5000m | 18:31.68 | 3rd · 3rd on team | 110.0 | -0.030 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-06 | Snohomish vs Glacier Peak | 3200m | 11:12.01 | 1st · 1st on team | 132.8 | -0.034 | ★PR SR RSR |
| 2021-04-22 | Shorecrest @Snohomish | 3200m | 15:06.57 | 3rd · 3rd on team | — | -0.034 | |
| 2021-04-22 | Shorecrest @Snohomish | 1600m | 5:22.01 | 1st · 1st on team | 128.0 | -0.034 | SR |
| 2021-04-15 | Snohomish @ Lake Stevens | 800m | 2:29.77 | 1st · 1st on team | 123.4 | -0.034 | ★PR SR |
| 2021-04-10 | NIKE Rotary USATF | 3200m | 11:22.62 | 14th · 2nd on team | 131.8 | -0.028 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 11:15.6 | 13th · 1st on team | 131.4 | -0.039 | PR SR |
| 2019-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1600m | 5:20.2 | 14th · 1st on team | 128.9 | -0.039 | |
| 2019-05-17 | 3A/4A NW District 1 Championships - Day 2 | 3200m | 11:23.25 | 1st · 1st on team | 130.1 | -0.033 | |
| 2019-05-17 | 3A/4A NW District 1 Championships - Day 2 | 1600m | 5:14.23 | 2nd · 1st on team | 131.4 | -0.033 | |
| 2019-05-15 | 3A/4A NW District 1 Championships - Day 1 | 1600m | 5:14.23 | 2nd · 1st on team | 132.0 | -0.033 | PR R SR RSR |
| 2019-05-10 | Wesco 3A North Championships Day 2 | 3200m | 11:32.91 | 2nd · 1st on team | 130.0 | -0.029 | |
| 2019-05-10 | Wesco 3A North Championships Day 2 | 1600m | 5:18.92 | 2nd · 1st on team | 130.3 | -0.029 | RSR |
| 2019-05-08 | Wesco 3A North Championships Day 1 | 1600m | 5:18.92 | 2nd · 1st on team | 130.3 | -0.029 | PR SR RSR |
| 2019-05-03 | Liberty Twilight | 3200m | 11:21.76 | 1st · 1st on team | 129.3 | -0.044 | PR SR RSR |
| 2019-04-25 | Snohomish, Oak Harbor @ Everett | 400m | 1:05.27 | 2nd · 1st on team | — | -0.030 | ★PR SR |
| 2019-04-25 | Snohomish, Oak Harbor @ Everett | 800m | 2:30.83 | 2nd · 2nd on team | 123.1 | -0.030 | |
| 2019-04-20 | NIKE Eason Invitational | 1600m | 5:20.74 | 15th · 1st on team | 128.9 | -0.034 | SR RSR |
| 2019-04-18 | Marysville-Getchell, Shorecrest @Snohomish | 800m | 2:30.82 | 2nd · 1st on team | 122.6 | -0.034 | PR SR |
| 2019-04-11 | Snohomish, Meadowdale, Mountlake Terrace @ Edmonds Stadium | 1600m | 5:30.3 | 1st · 1st on team | 125.7 | -0.031 | SR RSR |
| 2019-04-11 | Snohomish, Meadowdale, Mountlake Terrace @ Edmonds Stadium | 800m | 2:35.7 | 1st · 1st on team | 119.1 | -0.031 | SR |
| 2019-03-21 | Big Fish Classic | 1600m | 5:32.82 | 1st · 1st on team | 123.9 | -0.034 | SR RSR |
| 2019-03-08 | Sno Peak Creek Jamboree | 1600m | 5:33.7 | 3rd · 1st on team | 123.8 | -0.034 | SR RSR |
| 2019-02-16 | UW HS Invitational | 1mile | 5:44.92 | 54th · 20th on team | 118.7 | -0.046 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | 3A/4A NW District 1 Championships - Day 2 | 1600m | 5:20.05 | 8th · 2nd on team | 128.6 | -0.033 | |
| 2018-05-18 | 3A/4A NW District 1 Championships - Day 2 | 3200m | 11:30.71 | 5th · 1st on team | 128.5 | -0.033 | PR SR |
| 2018-05-16 | 3A/4A NW District 1 Championships - Day 1 | 1600m | 5:20.05 | 8th · 2nd on team | 128.9 | -0.033 | PR SR |
| 2018-05-11 | WESCO North League Championships | 3200m | 11:37.36 | 2nd · 2nd on team | 127.8 | -0.031 | PR SR |
| 2018-05-11 | WESCO North League Championships | 1600m | 5:23.88 | 2nd · 1st on team | 127.9 | -0.031 | |
| 2018-05-09 | WESCO North League Championships | 1600m | 5:23.88 | 2nd · 1st on team | 128.0 | -0.031 | |
| 2018-05-04 | Stanwood Twilight Invite | 1600m | 5:35.61 | 8th · 2nd on team | 123.6 | -0.027 | |
| 2018-04-28 | 15th Annual Tomahawk Classic | 1600m | 5:20.17 | 1st · 1st on team | 129.3 | -0.033 | PR SR RSR |
| 2018-04-21 | Eason Invitational | 3200m | 12:09.76 | 28th · 3rd on team | 122.1 | -0.034 | |
| 2018-04-14 | 7th Annual Add It Up Invite | 1600m | 5:40.06 | 9th · 2nd on team | 123.0 | -0.027 | |
| 2018-04-12 | Marysville-Pilchuck, Monroe @ Snohomish | 800m | 2:42.01 | 3rd · 2nd on team | 113.9 | -0.034 | |
| 2018-03-29 | Big Fish Classic - Sno vs. Stan | 1600m | 5:35.8 | 1st · 1st on team | 123.8 | -0.027 | PR SR RSR |
| 2018-03-29 | Big Fish Classic - Sno vs. Stan | 800m | 2:36.37 | 2nd · 1st on team | 118.6 | -0.027 | SR |
| 2018-03-22 | Snohomish vs. Terrace | 3200m | 12:05.3 | 1st · 1st on team | 123.7 | -0.034 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-25 | North County South Division Finals | 1600m | 5:47.34 | 2nd · 1st on team | 129.1 | -0.031 | R RSR |
| 2017-05-25 | North County South Division Finals | 800m | 2:34.14 | 1st · 1st on team | 130.3 | -0.031 | PR R SR RSR |
| 2017-05-17 | Centennial vs Valley View | 1600m | 5:46 | 2nd · 1st on team | 128.7 | -0.038 | PR R SR RSR |
| 2017-05-17 | Centennial vs Valley View | 800m | 2:39 | 2nd · 1st on team | 126.0 | -0.038 | PR SR |
| 2017-05-03 | Monroe vs Centennial | 800m | 2:41 | 1st · 1st on team | 124.8 | -0.030 | PR SR RSR |
| 2017-05-03 | Monroe vs Centennial | 400m | 1:11.14 | 2nd · 2nd on team | — | -0.030 | PR SR |
| 2017-05-03 | Monroe vs Centennial | 1600m | 5:53 | 1st · 1st on team | 126.8 | -0.030 | PR R SR RSR |
| 2017-04-19 | @Cavelero, Lake Stevens, Centennial | 1600m | 6:03 | 2nd · 1st on team | 123.2 | -0.032 | SR RSR |
| 2017-04-19 | @Cavelero, Lake Stevens, Centennial | 400m | 1:13.54 | 8th · 2nd on team | — | -0.032 | SR |
| 2017-04-19 | @Cavelero, Lake Stevens, Centennial | 800m | 2:47.2 | 1st · 1st on team | 120.0 | -0.032 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | North County League: South Division Finals | 400m | 1:12.41 | 6th · 2nd on team | — | -0.031 | |
| 2016-05-26 | North County League: South Division Finals | 800m | 2:48.87 | 9th · 2nd on team | 119.2 | -0.031 | PR SR |
| 2016-05-26 | North County League: South Division Finals | 1600m | 5:54.25 | 8th · 2nd on team | 126.7 | -0.031 | PR R SR RSR |
| 2016-05-18 | Valley View vs Centennial | 1600m | 5:59 | 2nd · 2nd on team | 124.2 | -0.035 | PR R SR RSR |
| 2016-05-18 | Valley View vs Centennial | 800m | 2:52 | 1st · 1st on team | 116.1 | -0.035 | |
| 2016-05-18 | Valley View vs Centennial | 400m | 1:12.14 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2016-05-11 | Centennial vs Cedarcrest and NorthLake | 400m | 1:13.14 | 5th · 2nd on team | — | -0.038 | |
| 2016-05-11 | Centennial vs Cedarcrest and NorthLake | 1600m | 6:00 | 7th · 1st on team | 124.0 | -0.038 | PR R SR RSR |
| 2016-05-11 | Centennial vs Cedarcrest and NorthLake | 800m | 2:51 | 6th · 1st on team | 116.7 | -0.038 | PR SR |
| 2016-05-04 | Centennial vs Monroe | 400m | 1:13.14 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2016-05-04 | Centennial vs Monroe | 1600m | 6:12 | 3rd · 2nd on team | 119.7 | -0.038 | PR R SR RSR |
| 2016-05-04 | Centennial vs Monroe | 200m | 32.44 | 3rd · 3rd on team | — | -0.038 | ★PR SR |
| 2016-04-28 | Post Vs MMS and Centennial | 1600m | 6:16 | 1st · 1st on team | 119.2 | -0.031 | PR R SR RSR |
| 2016-04-28 | Post Vs MMS and Centennial | 400m | 1:14.14 | 2nd · 2nd on team | — | -0.031 | PR SR |
| 2016-04-20 | Centennial vs Cavelero and Lake Stevens Middle School | 400m | 1:15.14 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2016-04-20 | Centennial vs Cavelero and Lake Stevens Middle School | 1600m | 6:22 | 3rd · 2nd on team | 116.5 | -0.038 | PR R SR RSR |