Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 19:58.6 | 86th · 2nd on team | 103.8 | +0.000 | RSR |
| 2023-10-19 | WakeMed Soccer Park | 5000m | 19:47.7 | 32nd · 2nd on team | 103.8 | +0.000 | RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 19:43.5 | 352nd · 1st on team | 103.5 | +0.000 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 20:39.1 | 137th · 1st on team | 100.0 | +0.000 | PR CR SR CSR |
| 2023-08-24 | Ravenscroft | 5000m | 21:02 | 4th · 1st on team | 101.2 | +0.039 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-22 | Ravenscroft | 5000m | 20:51.4 | 6th · 1st on team | 103.8 | +0.039 | ★CR SR CSR RSR |
| 2022-09-20 | WakeMed Soccer Park | 3000m | 11:45.5 | 9th · 1st on team | 102.0 | +0.012 | ★CR CSR RSR |
| 2022-09-01 | Ravenscroft | 3000m | 11:10.7 | 2nd · 1st on team | 98.3 | -0.069 | ★PR ★CR SR CSR RSR |
| 2022-08-16 | WakeMed Soccer Park | 3000m | 12:47 | 22nd · 1st on team | 90.3 | +0.012 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | WakeMed Soccer Park | 5000m | 20:51.4 | 166th · 1st on team | 116.7 | +0.000 | PR CR SR CSR |
| 2021-09-30 | Trinity Academy of Raleigh | 2848m | 10:28.4 | 4th · 1st on team | 129.9 | +0.017 | ★PR ★CR SR CSR |
| 2021-09-27 | Wake Christian Academy | 3218m | 13:06.5 | 1st · 1st on team | 133.2 | +0.157 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | TISAC Track & Field Championships | 800m | 2:10.73 | 14th · 1st on team | 115.3 | -0.035 | ★PR SR |
| 2025-05-09 | TISAC Track & Field Championships | 1600m | 4:45.76 | 14th · 2nd on team | 117.8 | -0.035 | ★PR SR RSR |
| 2025-05-01 | 5/1/25 - RVC vs GC, NRCA, TF, YA, WCA, SM | 800m | 2:13.87 | 4th · 1st on team | 113.6 | -0.029 | |
| 2025-05-01 | 5/1/25 - RVC vs GC, NRCA, TF, YA, WCA, SM | 1600m | 4:50.65 | 1st · 1st on team | 116.9 | -0.029 | PR SR RSR |
| 2025-04-10 | NRCA vs RAV vs O'Neal vs Henderson | 800m | 2:11.6 | 1st · 1st on team | 114.6 | -0.030 | |
| 2025-04-10 | NRCA vs RAV vs O'Neal vs Henderson | 1600m | 4:53.7 | 1st · 1st on team | 114.5 | -0.030 | |
| 2025-04-03 | NRCA vs CC vs StM vs WCA | 3200m | 11:51.9 | 1st · 1st on team | 103.1 | -0.030 | ★PR SR |
| 2025-04-03 | NRCA vs CC vs StM vs WCA | 1600m | 4:56.3 | 4th · 2nd on team | 114.4 | -0.030 | |
| 2025-03-27 | NRCA vs CC vs HLA | 800m | 2:18.9 | 3rd · 2nd on team | 108.6 | -0.030 | |
| 2025-03-27 | NRCA vs CC vs HLA | 1600m | 4:58.3 | 4th · 1st on team | 112.9 | -0.030 | |
| 2025-03-20 | NRCA vs HLA vs Trinity-R vs Trinity-F vs StMary's | 1600m | 4:50.8 | 3rd · 2nd on team | 116.6 | -0.030 | PR SR RSR |
| 2025-03-20 | NRCA vs HLA vs Trinity-R vs Trinity-F vs StMary's | 800m | 2:10.9 | 5th · 3rd on team | 116.1 | -0.030 | PR SR |
| 2025-03-13 | NRCA vs CA vs StD | 800m | 2:15.4 | 2nd · 1st on team | 111.2 | -0.030 | SR RSR |
| 2025-03-13 | NRCA vs CA vs StD | 1600m | 4:59.8 | 1st · 1st on team | 112.2 | -0.030 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | TISAC Championship | 1600m | 4:53.59 | 13th · 2nd on team | 115.0 | -0.029 | RSR |
| 2024-05-02 | NRCA vs Trinity Christian vs Trinity Raleigh vs Discovery Durham | 800m | 2:12.6 | 2nd · 2nd on team | 114.4 | -0.030 | PR SR |
| 2024-04-26 | Cary AC Elite Sprint & Distance | 1600m | 4:52.11 | 39th · 2nd on team | 114.9 | -0.035 | PR SR RSR |
| 2024-04-18 | NRCA vs RAV | 3200m | 12:48.8 | 2nd · 2nd on team | 95.4 | -0.030 | |
| 2024-04-18 | NRCA vs RAV | 800m | 2:12.9 | 3rd · 2nd on team | 114.2 | -0.030 | PR SR RSR |
| 2024-03-21 | NRCA vs Grace vs CA | 800m | 2:19 | 9th · 2nd on team | 108.5 | -0.030 | |
| 2024-03-21 | NRCA vs Grace vs CA | 1600m | 5:00.5 | 3rd · 2nd on team | 112.0 | -0.030 | PR SR RSR |
| 2024-03-14 | NRCA vs Trinity Christian vs Wake Christian | 800m | 2:19 | 1st · 1st on team | 108.8 | -0.030 | PR SR RSR |
| 2024-03-14 | NRCA vs Trinity Christian vs Wake Christian | 3200m | 12:10 | 4th · 2nd on team | 100.3 | -0.030 | PR SR |
| 2024-03-07 | RVC vs CA, CC, SM, NRCA | 1600m | 5:10.7 | 8th · 1st on team | 108.5 | -0.029 | PR SR RSR |
| 2024-03-07 | RVC vs CA, CC, SM, NRCA | 800m | 2:20.4 | 9th · 1st on team | 107.7 | -0.029 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | RVC HOME MEET | 800m | 2:26.95 | 7th · 3rd on team | 103.4 | -0.029 | PR SR |
| 2023-05-04 | RVC HOME MEET | 1600m | 5:14.67 | 13th · 2nd on team | 107.6 | -0.029 | PR SR RSR |
| 2023-04-27 | NRCA vs StDavid's vs TRal | 800m | 2:27 | 5th · 3rd on team | 103.4 | -0.030 | PR SR |
| 2023-04-27 | NRCA vs StDavid's vs TRal | 1600m | 5:18.6 | 2nd · 2nd on team | 106.1 | -0.030 | PR SR RSR |
| 2023-04-03 | NRCA vs Grace | 800m | 2:34.8 | 8th · 2nd on team | 98.0 | -0.030 | |
| 2023-04-03 | NRCA vs Grace | 1600m | 5:22.3 | 4th · 1st on team | 104.8 | -0.030 | PR SR RSR |
| 2023-03-30 | NRCA vs Wesleyan vs WCA | 800m | 2:33.4 | 7th · 1st on team | 98.7 | -0.030 | PR SR |
| 2023-03-30 | NRCA vs Wesleyan vs WCA | 1600m | 5:26.2 | 5th · 1st on team | 103.5 | -0.030 | PR SR RSR |
| 2023-03-23 | NRCA vs CA | 1600m | 5:37.4 | 5th · 1st on team | 100.7 | -0.030 | |
| 2023-03-23 | NRCA vs CA | 800m | 2:36 | 5th · 1st on team | 97.6 | -0.030 | PR SR |
| 2023-03-16 | NRCA vs HPC vs RAV | 1600m | 5:29.8 | 3rd · 1st on team | 102.4 | -0.030 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | CAMSC Conference Championship | 600m | 1:53.65 | 5th · 1st on team | — | -0.035 | ★PR SR |
| 2022-05-10 | CAMSC Conference Championship | 1600m | 5:40.68 | 8th · 1st on team | 117.8 | -0.035 | |
| 2022-05-10 | CAMSC Conference Championship | 800m | 2:41.39 | 6th · 1st on team | 113.5 | -0.035 | |
| 2022-05-03 | EC, NRCA, STS @ RVC | 800m | 2:43.63 | 5th · 2nd on team | 112.5 | -0.029 | |
| 2022-05-03 | EC, NRCA, STS @ RVC | 1600m | 5:42.29 | 3rd · 1st on team | 118.0 | -0.029 | |
| 2022-04-28 | NRCA vs Trinty Christian vs Wake Christian | 1600m | 5:34.4 | 3rd · 1st on team | 120.1 | -0.030 | PR SR RSR |
| 2022-04-05 | NRCA @ RVC | 1600m | 5:38.65 | 2nd · 1st on team | 118.6 | -0.029 | RSR |
| 2022-04-05 | NRCA @ RVC | 800m | 2:39.83 | 4th · 1st on team | 114.8 | -0.029 | |
| 2022-04-05 | NRCA @ RVC | 600m | 1:58.7 | 2nd · 2nd on team | — | -0.029 | |
| 2022-03-29 | Cary Academy MSTF vs NRCA, TAR | 1600m | 5:38.44 | 1st · 1st on team | 117.6 | -0.035 | PR SR RSR |
| 2022-03-29 | NRCA, TAR @ CA | 1600m | 5:38.44 | 1st · 1st on team | 117.6 | -0.035 | |
| 2022-03-29 | Cary Academy MSTF vs NRCA, TAR | 800m | 2:39.05 | 1st · 1st on team | 114.4 | -0.035 | PR SR |
| 2022-03-29 | NRCA, TAR @ CA | 800m | 2:39.05 | 1st · 1st on team | 114.4 | -0.035 | |
| 2022-03-29 | Cary Academy MSTF vs NRCA, TAR | 600m | 1:58.43 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2022-03-29 | NRCA, TAR @ CA | 600m | 1:58.43 | 2nd · 1st on team | — | -0.035 | |
| 2022-03-24 | NRCA and Endeavor Charter @ DA | 600m | 2:02.74 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2022-03-24 | NRCA and Endeavor Charter @ DA | 800m | 2:40.84 | 2nd · 1st on team | 114.2 | -0.030 | PR SR RSR |
| 2022-03-24 | NRCA and Endeavor Charter @ DA | 1600m | 5:42.57 | 1st · 1st on team | 117.4 | -0.030 | PR SR RSR |
| 2022-03-22 | NRCA vs GCS vs TA (R) vs TA (D) | 800m | 2:44.9 | 4th · 1st on team | 111.0 | -0.030 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-06 | CAMSC Conference Championship | 1600m | 5:57.88 | 13th · 1st on team | 111.9 | -0.035 | |
| 2021-05-06 | CAMSC Conference Championship | 800m | 2:49.54 | 15th · 2nd on team | 107.9 | -0.035 | |
| 2021-05-06 | CAMSC Conference Championship | 600m | 2:04.27 | 11th · 2nd on team | — | -0.035 | |
| 2021-04-27 | NRCA, ECS @ RVC plus V Meet | 800m | 2:50.6 | 2nd · 1st on team | 108.7 | -0.029 | |
| 2021-04-27 | NRCA, ECS @ RVC plus V Meet | 1600m | 6:05.04 | 2nd · 1st on team | 111.5 | -0.029 | |
| 2021-04-20 | Cary Academy MS Home Meet #2 | 1600m | 6:01.69 | 4th · 1st on team | 111.2 | -0.035 | |
| 2021-04-20 | Cary Academy MS Home Meet #2 | 800m | 2:56.08 | 4th · 1st on team | 104.1 | -0.035 | |
| 2021-04-15 | NRCA vs Endeavor vs WCA | 600m | 2:03 | 1st · 1st on team | — | -0.030 | PR SR |
| 2021-04-15 | NRCA vs Endeavor vs WCA | 1600m | 5:54 | 2nd · 1st on team | 114.0 | -0.030 | |
| 2021-04-15 | NRCA vs Endeavor vs WCA | 800m | 2:45 | 2nd · 1st on team | 111.6 | -0.030 | PR SR |
| 2021-03-23 | NRCA vs CA vs DA | 800m | 2:51.5 | 7th · 3rd on team | 108.0 | -0.030 | PR R SR RSR |
| 2021-03-23 | NRCA vs CA vs DA | 1600m | 5:53 | 5th · 2nd on team | 114.9 | -0.030 | PR R SR RSR |