Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 26:48.4 | 35th · 1st on team | 91.1 | -0.009 | ★PR ★CR SR CSR |
| 2024-10-16 | Tyler State Park | 5000m | 27:53 | 24th · 1st on team | 91.1 | +0.033 | ★CR CSR RSR |
| 2024-10-08 | Dock Mennonite Academy | 5000m | 27:32.2 | 56th · 1st on team | 90.0 | +0.002 | ★CR SR CSR RSR |
| 2024-09-23 | Rose Tree Park | 5000m | 30:17.9 | 26th · 1st on team | 83.8 | +0.037 | SR CSR RSR |
| 2024-09-12 | Tyler State Park | 5000m | 31:21.1 | 21st · 1st on team | 82.2 | +0.033 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 28:14.3 | 28th · 2nd on team | 86.7 | -0.009 | SR CSR RSR |
| 2023-10-07 | William Tennent HS | 5000m | 29:24.2 | 158th · 3rd on team | 84.2 | -0.004 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 27:21.2 | 27th · 3rd on team | 90.2 | -0.009 | CR CSR |
| 2022-10-19 | Tyler State Park | 5000m | 27:05 | 14th · 2nd on team | 93.5 | +0.021 | PR ★CR R SR CSR RSR |
| 2022-10-08 | William Tennent HS | 5000m | 29:04.1 | 165th · 2nd on team | 85.5 | -0.004 | PR ★CR SR CSR |
| 2022-10-03 | Rose Tree Park | 5000m | 29:57 | 15th · 2nd on team | 86.8 | +0.037 | ★CR SR CSR RSR |
| 2022-09-13 | Tyler State Park | 5000m | 31:11 | 15th · 3rd on team | 81.4 | +0.021 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-11 | Rose Tree Park | 5000m | 30:00.2 | 22nd · 2nd on team | 87.3 | +0.037 | CR R CSR RSR |
| 2021-10-06 | Dock Mennonite Academy | 5000m | 29:36.2 | 21st · 3rd on team | 84.8 | +0.002 | PR CR R SR CSR RSR |
| 2021-09-21 | Tyler State Park | 5000m | 32:17 | 24th · 3rd on team | 79.3 | +0.021 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Bicentennial Athletic League T&F Championships | 1600m | 7:09.14 | 1st · 1st on team | 95.0 | -0.033 | ★PR ★R SR RSR |
| 2025-05-03 | The Neshaminy Invitational | 1600m | 7:13.58 | 12th · 3rd on team | 94.6 | -0.031 | PR R SR RSR |
| 2025-04-23 | Dock Distance Night | 1600m | 7:21.07 | 7th · 3rd on team | 92.4 | -0.033 | SR |
| 2025-04-16 | Jack Armstrong Invitational | 1600m | 7:22.52 | 13th · 2nd on team | 92.7 | -0.036 | SR RSR |
| 2025-03-29 | North Penn Open | 1600m | 7:39.35 | 61st · 1st on team | 89.7 | -0.023 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | The Neshaminy Invitational | 1600m | 7:17.23 | 10th · 3rd on team | 93.7 | -0.031 | PR R SR RSR |
| 2024-05-02 | Montgomery Memorial Meet | 1600m | 7:31.91 | 21st · 2nd on team | 90.7 | -0.029 | |
| 2024-04-20 | Neshaminy Track Classic | 1600m | 7:27.4 | 15th · 3rd on team | 91.5 | -0.031 | SR RSR |
| 2024-04-13 | Tom Putera Invitational | 1600m | 7:35.76 | 8th · 2nd on team | 90.3 | -0.033 | SR RSR |
| 2024-04-04 | The John Heins Invitational | 1600m | 7:43.14 | 28th · 2nd on team | 88.2 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Bicentennial Athletic League T&F Championships | 1600m | 7:20.85 | 2nd · 1st on team | 93.1 | -0.033 | PR SR |
| 2023-05-01 | BAL @ Interboro #2 | 1600m | 7:46.95 | 8th · 3rd on team | 88.7 | -0.021 | |
| 2023-04-12 | BAL Novice Invitational | 1600m | 7:27.5 | 4th · 2nd on team | 93.2 | -0.015 | SR RSR |
| 2023-03-31 | John Heins Memorial Invitational | 1600m | 7:38.61 | 32nd · 2nd on team | 88.7 | -0.039 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Bicentennial Athletic League Championships | 1600m | 7:21.26 | 10th · 1st on team | 93.2 | -0.033 | PR R SR RSR |
| 2022-04-22 | Jack Armstrong Invitational | 1600m | 7:44.49 | 23rd · 1st on team | 87.9 | -0.038 | PR R SR RSR |