Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Kenilworth Park | 4000m | 16:50.3 | 5th · 1st on team | 118.8 | +0.043 | ★PR ★CR SR CSR |
| 2024-10-17 | Georgetown Prep | 3218m | 13:40 | 8th · 2nd on team | 113.4 | +0.023 | ★PR ★CR SR CSR |
| 2024-10-02 | Colmar Manor Community Park | 4100m | 17:11.8 | 2nd · 1st on team | 122.8 | +0.069 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-21 | Georgetown Prep | 3218m | 13:40.3 | 4th · 1st on team | 114.8 | +0.023 | PR CR SR CSR |
| 2024-09-18 | Colmar Manor Community Park | 4100m | 17:42.2 | 3rd · 1st on team | 119.9 | +0.069 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Kenilworth Park | 4000m | 17:58.5 | 9th · 1st on team | 112.0 | +0.043 | PR CR SR CSR |
| 2023-10-29 | Carroll Manor Elementary School | 3000m | 11:41.4 | 2nd · 1st on team | 118.2 | -0.027 | ★PR ★CR R SR CSR RSR |
| 2023-10-21 | Colmar Manor Community Park | 4000m | 18:42.2 | 5th · 2nd on team | 113.0 | +0.076 | PR ★CR SR CSR |
| 2023-10-12 | Georgetown Prep | 3218m | 14:14.1 | 4th · 1st on team | 110.9 | +0.023 | PR CR SR CSR |
| 2023-10-01 | Kemptown Park | 3000m | 12:31.7 | 3rd · 1st on team | 117.2 | +0.036 | PR ★CR R SR CSR RSR |
| 2023-09-17 | Centennial HS | 3000m | 12:44.6 | 5th · 1st on team | 113.0 | +0.023 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Herring Run Park | 3000m | 13:11 | 7th · 2nd on team | 109.0 | +0.001 | ★CR CSR |
| 2022-10-30 | Carroll Manor Elementary School | 3000m | 12:58.1 | 5th · 1st on team | 107.0 | -0.027 | CR CSR |
| 2022-10-16 | Middletown Park | 3000m | 12:50.9 | 3rd · 1st on team | 110.7 | -0.004 | PR ★CR R SR CSR RSR |
| 2022-10-02 | Century HS | 3000m | 14:49 | 8th · 1st on team | 100.9 | +0.034 | ★CR CSR |
| 2022-09-25 | Centennial HS | 3000m | 13:34.8 | 2nd · 1st on team | 108.1 | +0.023 | CR R SR CSR RSR |
| 2022-09-18 | Westminster High School | 3000m | 15:46.3 | 13th · 1st on team | 93.2 | +0.012 | ★CR CSR |
| 2022-09-11 | Catoctin High School | 3000m | 14:32.4 | 4th · 1st on team | 101.5 | +0.045 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Herring Run Park | 3000m | 16:30.3 | 20th · 4th on team | 87.0 | +0.001 | CR CSR |
| 2021-10-31 | Carroll Manor Elementary School | 3000m | 13:25.1 | 7th · 2nd on team | 105.8 | -0.027 | PR CR SR CSR |
| 2021-10-24 | Old National Pike District Park | 3000m | 13:56.8 | 4th · 2nd on team | 106.3 | +0.039 | PR ★CR SR CSR |
| 2021-10-17 | Utica Park | 2890m | 13:13.8 | 8th · 2nd on team | 102.9 | -0.015 | ★PR ★CR SR CSR |
| 2021-10-03 | Century HS | 3000m | 15:08.9 | 10th · 2nd on team | 100.9 | +0.034 | CR CSR |
| 2021-09-26 | Agricultural Farm Park | 3000m | 14:21.2 | 6th · 1st on team | 106.8 | +0.060 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | DCIAA MS Championships | 800m | 2:42.8 | 5th · 1st on team | 112.6 | -0.034 | ★PR SR |
| 2024-05-30 | DCIAA MS Championships | 1600m | 5:47.32 | 3rd · 1st on team | 117.3 | -0.034 | ★PR SR RSR |
| 2024-05-26 | Bethesda Track Club League Meet | 1500m | 5:29.88 | 3rd · 1st on team | 116.2 | -0.025 | RSR |
| 2024-05-26 | Bethesda Track Club League Meet | 800m | 2:45.6 | 4th · 1st on team | 112.0 | -0.025 | |
| 2024-05-20 | DCIAA MS Developmental 3 | 800m | 2:43.63 | 4th · 1st on team | 111.8 | -0.034 | PR SR |
| 2024-05-20 | DCIAA MS Developmental 3 | 1600m | 5:53.71 | 2nd · 1st on team | 115.1 | -0.034 | PR SR |
| 2024-05-10 | DCIAA Elementary and Middle Developmental Meet | 800m | 2:47.21 | 2nd · 1st on team | 109.9 | -0.034 | |
| 2024-05-10 | DCIAA Elementary and Middle Developmental Meet | 1600m | 5:55.79 | 3rd · 1st on team | 114.9 | -0.034 | PR SR |
| 2024-04-28 | Bullseye Youth Track & Field League Meet | 1500m | 5:29.25 | 3rd · 1st on team | 115.4 | -0.033 | ★PR SR RSR |
| 2024-04-21 | Westminster Track & Field Club League Meet | 1500m | 6:25.31 | 6th · 1st on team | 99.5 | -0.023 | |
| 2024-04-21 | Westminster Track & Field Club League Meet | 800m | 2:44.85 | 2nd · 1st on team | 112.6 | -0.023 | PR SR RSR |
| 2024-04-14 | Lightning Youth Track & Field League Meet | 800m | 2:50.11 | 4th · 1st on team | 108.3 | -0.030 | SR |
| 2024-04-14 | Lightning Youth Track & Field League Meet | 1500m | 5:43.63 | 2nd · 1st on team | 110.9 | -0.030 | SR |
| 2024-03-17 | adidas Track Nationals | 800m | 2:52.05 | 38th · 2nd on team | 106.8 | -0.036 | SR |
| 2024-03-17 | adidas Track Nationals | 1mile | 6:05.28 | 32nd · 2nd on team | 112.5 | -0.036 | ★PR SR RSR |
| 2024-03-03 | PVA Youth Indoor Invitational Championship | 1500m | 5:43.86 | 1st · 1st on team | 110.9 | -0.039 | SR RSR |
| 2024-03-03 | PVA Youth Indoor Invitational Championship | 800m | 2:54.92 | 4th · 1st on team | 105.8 | -0.039 | SR |
| 2024-02-18 | PVA 14 and Under National Age-Group Invitational Championship | 1600m | 6:25.69 | 7th · 1st on team | 106.4 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-22 | The Howard Community College Track and Field End of Season PR Festival | 1500m | 6:06.38 | 3rd · 1st on team | 104.9 | -0.024 | |
| 2023-07-16 | 2023 International Youth Championship | 1500m | 5:38.28 | 9th · 1st on team | 112.1 | -0.034 | |
| 2023-07-02 | PVA Track and Field Invitational | 3000m | 13:38.64 | 6th · 2nd on team | 100.3 | -0.034 | ★PR SR |
| 2023-07-02 | PVA Track and Field Invitational | 1500m | 5:51.75 | 7th · 1st on team | 108.0 | -0.034 | |
| 2023-06-18 | AAU Potomac Valley District Qualifier | 1500m | 5:44.25 | 1st · 1st on team | 110.4 | -0.034 | |
| 2023-06-04 | DMV Youth Challenge | 1500m | 5:35.34 | 4th · 1st on team | 113.3 | -0.034 | |
| 2023-05-28 | Clarksburg Coyotes Track & Field Club Championship | 1500m | 5:32.91 | 1st · 1st on team | 115.8 | -0.017 | PR R SR RSR |
| 2023-04-30 | Bullseye TC Youth Track & Field Meet | 1500m | 5:38.16 | 3rd · 1st on team | 112.6 | -0.033 | PR R SR RSR |
| 2023-04-30 | Bullseye TC Youth Track & Field Meet | 800m | 2:57.73 | 10th · 1st on team | 103.8 | -0.033 | |
| 2023-04-23 | Catoctin TC Youth Track & Field Meet | 800m | 2:49.03 | 4th · 1st on team | 109.5 | -0.029 | PR SR RSR |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | 1500m | 5:56.32 | 6th · 1st on team | 107.3 | -0.039 | PR SR RSR |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | 800m | 3:02.56 | 15th · 1st on team | 101.6 | -0.039 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | AAU Region 3 National Qualifier | 1500m | 5:57.5 | 5th · 1st on team | 106.9 | -0.034 | PR R SR RSR |
| 2022-06-12 | Maryland AAU District Track & Field Championships | 1500m | 6:03.57 | 5th · 1st on team | 106.0 | -0.024 | PR SR |
| 2022-06-05 | DMV Youth Challenge | 1500m | 6:13.86 | 6th · 1st on team | 102.0 | -0.034 | |
| 2022-05-01 | Bullseye Youth Track & Field Meet | 800m | 2:56.5 | 3rd · 1st on team | 104.7 | -0.033 | |
| 2022-05-01 | Bullseye Youth Track & Field Meet | 1500m | 6:13.81 | 3rd · 1st on team | 102.0 | -0.033 | PR SR |
| 2022-04-24 | Lightning Youth Track & Field Meet | 800m | 2:54.92 | 4th · 1st on team | 106.2 | -0.030 | PR SR RSR |
| 2022-04-24 | Lightning Youth Track & Field Meet | 1500m | 6:20.17 | 2nd · 1st on team | 101.1 | -0.030 | PR SR |
| 2022-04-10 | Westminster Wolfpack Youth Track & Field Meet | 1500m | 6:26.85 | 1st · 1st on team | 100.6 | -0.023 | RSR |
| 2022-04-10 | Westminster Wolfpack Youth Track & Field Meet | 800m | 3:06.19 | 3rd · 1st on team | 101.2 | -0.023 | PR SR RSR |
| 2022-04-03 | Catoctin Youth Club Track & Field Meet | 1500m | 6:26.51 | 3rd · 1st on team | 99.2 | -0.029 | PR SR RSR |
| 2022-04-03 | Catoctin Youth Club Track & Field Meet | 800m | 3:08.22 | 3rd · 1st on team | 98.6 | -0.029 | PR SR |