Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 20:52 | 387th · 3rd on team | 117.0 | -2.8% | ★PR ★CR SR CSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 21:38.1 | 143rd · 6th on team | 114.2 | -1.4% | ★CR CSR |
| 2025-11-01 | Chambers Creek Properties Central Meadow | 5000m | 22:23.6 | 63rd · 5th on team | 112.3 | -1.2% | ★CR CSR |
| 2025-10-25 | Ft. Steilacoom Park | 5000m | 21:12.4 | 22nd · 6th on team | 117.2 | -1.8% | PR ★CR SR CSR RSR |
| 2025-10-16 | University of Puget Sound | 3218m | 12:44.4 | 1st · 1st on team | 115.5 | -5.4% | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Lakewood High School | 4506m | 20:50.4 | 28th · 1st on team | 107.0 | — | ★PR ★CR SR CSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 22:27.7 | 28th · 1st on team | 109.8 | -1.2% | CR CSR RSR |
| 2025-09-24 | Wright Park | 5000m | 22:54.9 | 24th · 11th on team | 108.8 | -1.6% | ★CR CSR |
| 2025-09-20 | PLU Meadows Disc Golf Course | 5000m | 22:14.6 | 25th · 7th on team | 109.5 | -3.4% | PR ★CR SR CSR RSR |
| 2025-09-17 | Wright Park | 5000m | 24:44.1 | 15th · 10th on team | 101.2 | -1.6% | SR CSR |
| 2025-09-13 | Bellarmine Prep HS | 3218m | 14:29.1 | 8th · 1st on team | 106.6 | -0.3% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 23:28.5 | 19th · 5th on team | 105.1 | -1.8% | PR CR SR CSR |
| 2024-10-17 | University of Puget Sound | 3218m | 13:56.9 | 6th · 4th on team | 105.5 | -5.4% | PR CR SR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 23:06.7 | 140th · 5th on team | 97.4 | — | PR CR SR CSR |
| 2024-10-09 | Wright Park | 5000m | 24:19.4 | 20th · 11th on team | 102.3 | -1.6% | CR CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 24:08.9 | 79th · 2nd on team | 103.5 | -1.2% | PR CR SR CSR |
| 2024-09-28 | Blue Lake Regional Park | 3000m | 13:01.1 | 3rd · 1st on team | 110.2 | -0.6% | ★CR SR CSR RSR |
| 2024-09-21 | PLU Meadows Disc Golf Course | 5000m | 24:13.5 | 17th · 7th on team | 100.2 | -3.4% | PR CR SR CSR |
| 2024-09-18 | Wright Park | 5000m | 24:28.8 | 14th · 10th on team | 100.8 | -1.6% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Warren G. Magnuson Park | 4000m | 18:31.6 | 49th · 3rd on team | 119.3 | +0.5% | ★CR CSR |
| 2023-10-30 | Mount Tahoma HS | 2414m | 11:35.2 | 4th · 2nd on team | 107.1 | +0.3% | ★PR ★CR SR CSR |
| 2023-10-23 | SERA | 3000m | 12:17 | 2nd · 2nd on team | 128.1 | -1.4% | ★CR CSR |
| 2023-10-16 | Mount Tahoma HS | 3000m | 12:05 | 1st · 1st on team | 132.8 | -1.7% | ★PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Robinswood Park | 4000m | 18:25 | 27th · 3rd on team | 116.7 | -0.8% | ★PR ★CR SR CSR |
| 2023-10-09 | Jefferson Park | 3000m | 12:53 | 2nd · 2nd on team | 125.4 | +2.4% | ★CR SR CSR RSR |
| 2023-10-07 | Five Mile Lake Park | 3400m | 19:02.7 | 20th · 2nd on team | 96.1 | — | ★PR ★CR SR CSR |
| 2023-10-02 | Wapato Park | 3000m | 13:05 | 1st · 1st on team | 119.6 | -1.3% | |
| 2023-09-25 | Wapato Park | 3000m | 13:05 | 3rd · 1st on team | 120.1 | -1.3% | CR SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 1609m | 6:54.8 | 2nd · 2nd on team | 119.0 | +1.4% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Woodland Park | 3540m | 18:33.3 | 21st · 3rd on team | 103.2 | — | ★PR ★CR SR CSR |
| 2022-10-26 | Mount Tahoma HS | 3000m | 12:26.6 | 4th · 3rd on team | 126.1 | -1.7% | PR CR R SR CSR RSR |
| 2022-10-21 | Mount Tahoma HS | 3000m | 12:50 | 3rd · 3rd on team | 122.6 | -1.7% | PR CR R SR CSR RSR |
| 2022-10-11 | Hunt Middle School | 3218m | 15:17 | 3rd · 2nd on team | 119.6 | +6.8% | PR ★CR SR CSR RSR |
| 2022-10-06 | Meeker | 3000m | 13:58 | 5th · 3rd on team | 113.7 | 0.0% | ★CR CSR |
| 2022-09-30 | Wapato Park | 3000m | 13:47 | 3rd · 3rd on team | 114.4 | -1.3% | CR SR CSR RSR |
| 2022-09-23 | Wapato Park | 3000m | 14:24 | 4th · 4th on team | 109.3 | -1.3% | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Mount Tahoma HS | 3000m | 13:21.1 | 9th · 5th on team | 120.2 | -1.7% | PR CR R SR CSR RSR |
| 2021-10-13 | Meeker | 3000m | 15:07 | 4th · 4th on team | 106.4 | 0.0% | PR CR R SR CSR RSR |
| 2021-10-07 | Meeker | 3000m | 15:41 | 6th · 5th on team | 102.0 | 0.0% | |
| 2021-09-24 | Meeker | 3000m | 15:32 | 12th · 5th on team | 105.0 | 0.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | Tacoma All City Meet | 800m | 2:44.58 | 2nd · 2nd on team | 109.9 | -1.0% | ★PR SR |
| 2026-05-07 | Tacoma All City Meet | 1600m | 6:07.79 | 3rd · 3rd on team | 109.6 | -1.0% | |
| 2026-05-01 | Friday Night SPSL Section (South Sound Classic) | 1600m | 6:15.6 | 10th · 4th on team | 107.8 | -0.5% | |
| 2026-04-23 | NPSL Kentwood @ Stadium | 3200m | 13:41.2 | 6th · 5th on team | 106.1 | -1.0% | ★PR SR |
| 2026-04-18 | Dave Snyder's Lil' Norway | 800m | 2:45.26 | 15th · 2nd on team | 111.0 | +0.4% | PR SR |
| 2026-04-15 | Stadium @Auburn | 800m | 2:48.06 | 4th · 4th on team | 108.9 | +0.2% | PR SR |
| 2026-04-02 | NPSL - Stadium / Tahoma @ Tahoma | hj | 4-02.00 | — | — | 0.0% | |
| 2026-04-02 | NPSL - Stadium / Tahoma @ Tahoma | 1600m | 5:58.81 | 8th · 3rd on team | 113.5 | 0.0% | ★PR SR RSR |
| 2026-03-28 | Issaquah Icebreaker Invite | hj | 4' 2" | — | — | -0.6% | |
| 2026-03-25 | NPSL Meet - Kentridge and Mt. Rainier @ Stadium | hj | 4-02.00 | — | — | -1.0% | |
| 2026-03-25 | NPSL Meet - Kentridge and Mt. Rainier @ Stadium | 800m | 2:54.95 | 7th · 4th on team | 103.4 | -1.0% | SR |
| 2026-03-18 | NPSL Track - Kennedy Catholic @ Stadium | hj | NH | — | — | -1.0% | |
| 2026-03-18 | NPSL Track - Kennedy Catholic @ Stadium | lj | SCR | — | — | -1.0% | |
| 2026-03-18 | NPSL Track - Kennedy Catholic @ Stadium | 800m | 2:55.58 | 4th · 4th on team | 103.0 | -1.0% | SR RSR |
| 2026-03-18 | NPSL Track - Kennedy Catholic @ Stadium | 1600m | 6:25.19 | 9th · 7th on team | 104.7 | -1.0% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Tacoma All City Meet | 800m | 2:54.81 | 8th · 4th on team | 103.8 | -1.0% | SR RSR |
| 2025-04-24 | NPSL Meet: Stadium vs. Kent Meridian | 800m | 2:56.83 | 4th · 3rd on team | 102.1 | -1.0% | SR RSR |
| 2025-04-16 | Stadium @ Mount Rainier | 800m | 3:01.07 | 4th · 3rd on team | 101.1 | +0.2% | RSR |
| 2025-04-02 | NPSL Meet: Stadium vs. Kentridge | 1600m | 6:40.83 | 9th · 6th on team | 100.3 | -1.0% | SR RSR |
| 2025-04-02 | NPSL Meet: Stadium vs. Kentridge | 800m | 3:00.65 | 6th · 4th on team | 100.1 | -1.0% | SR |
| 2025-03-27 | NPSL Meet: Stadium vs Kentwood | 400m | 1:10.77 | 5th · 4th on team | — | -0.9% | SR |
| 2025-03-20 | NPSL Meet: Stadium vs. Auburn Mountain View | 800m | 3:06.59 | 7th · 6th on team | 97.7 | -1.0% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:07.12 | 17th · 3rd on team | — | -1.0% | ★PR SR |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 400m | 1:07.63 | 7th · 4th on team | — | -0.5% | PR SR |
| 2024-06-01 | 2024 Cascade Striders Meet | 200m | 29.15 | 10th · 5th on team | — | -0.6% | |
| 2024-05-22 | Tacoma All_City Track and Field Championships | 200m | 28.93 | 5th · 2nd on team | — | -1.0% | ★PR SR |
| 2024-05-16 | Hilltop @ Meeker | 200m | 28.95 | 1st · 1st on team | — | +0.5% | PR SR |
| 2024-05-09 | Baker @ Meeker | 200m | 29.14 | 2nd · 2nd on team | — | +0.5% | PR SR |
| 2024-04-25 | Truman @ Meeker | 200m | 29.54 | 2nd · 2nd on team | — | +0.5% | PR SR |
| 2024-04-25 | Truman @ Meeker | 1600m | 6:23.5 | 1st · 1st on team | 116.0 | +0.5% | SR RSR |
| 2024-04-18 | First Creek @ Meeker | 1600m | 6:47 | 1st · 1st on team | 108.8 | +0.5% | SR RSR |
| 2024-04-18 | First Creek @ Meeker | 200m | 29.84 | 2nd · 2nd on team | — | +0.5% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 1500m | 5:49.37 | 18th · 3rd on team | 116.8 | -1.0% | |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:44.15 | 11th · 3rd on team | 118.4 | -1.0% | |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:50.91 | 17th · 5th on team | 116.1 | -1.0% | |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 1500m | 5:37.11 | 13th · 3rd on team | 121.6 | -0.5% | ★PR SR RSR |
| 2023-05-24 | Tacoma All-City Track and Field Championships | 800m | 2:50.19 | 4th · 2nd on team | 116.3 | -1.0% | PR SR |
| 2023-05-24 | Tacoma All-City Track and Field Championships | 1600m | 6:10.51 | 6th · 2nd on team | 117.9 | -1.0% | SR RSR |
| 2023-05-18 | First Creek, Giaudrone @ Meeker | 1600m | 6:21 | 3rd · 3rd on team | 116.7 | +0.5% | RSR |
| 2023-05-11 | Stewart, Baker, Truman @ Meeker | 1600m | 6:21 | 3rd · 3rd on team | 116.5 | +0.5% | SR RSR |
| 2023-05-11 | Stewart, Baker, Truman @ Meeker | 800m | 2:54.1 | 3rd · 3rd on team | 115.3 | +0.5% | SR |
| 2023-05-04 | Giaudrone, Gray @ Meeker | 1600m | 6:24 | 3rd · 3rd on team | 116.0 | +0.5% | SR RSR |
| 2023-05-04 | Giaudrone, Gray @ Meeker | 400m | 1:14.54 | 6th · 4th on team | — | +0.5% | PR SR |
| 2023-04-27 | Truman, Stewart & Meeker @ Mt. Tahoma | 800m | 3:03 | 3rd · 2nd on team | 108.2 | -1.0% | SR |
| 2023-04-27 | Truman, Stewart & Meeker @ Mt. Tahoma | 1600m | 6:40 | 3rd · 3rd on team | 109.5 | -1.0% | |
| 2023-04-20 | Baker, Mason, Hilltop @ Meeker | 800m | 3:03.5 | 3rd · 2nd on team | 109.8 | +0.5% | SR RSR |
| 2023-04-20 | Baker, Mason, Hilltop @ Meeker | 1600m | 6:33 | 3rd · 2nd on team | 113.3 | +0.5% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:51.26 | 10th · 3rd on team | 117.1 | -1.0% | PR SR |
| 2022-06-18 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 800m | 2:51.59 | 11th · 4th on team | 117.2 | +0.1% | PR SR |
| 2022-05-25 | Tacoma All-City Middle School Championships | 1600m | 6:17.34 | 5th · 2nd on team | 116.5 | -1.0% | |
| 2022-05-25 | Tacoma All-City Middle School Championships | 800m | 2:55.56 | 5th · 2nd on team | 113.6 | -1.0% | PR SR |
| 2022-05-20 | Mason vs. Meeker | 1600m | 6:08 | 2nd · 1st on team | 120.9 | +0.5% | PR R SR RSR |
| 2022-05-13 | Hilltop vs. Meeker | 800m | 3:02 | 4th · 2nd on team | 111.3 | +0.5% | |
| 2022-05-13 | Hilltop vs. Meeker | 1600m | 6:11.9 | 1st · 1st on team | 120.0 | +0.5% | PR SR RSR |
| 2022-05-06 | Giaudrone, Baker vs. Meeker | 1600m | 6:21.1 | 2nd · 2nd on team | 117.4 | +0.5% | PR SR RSR |
| 2022-05-06 | Giaudrone, Baker vs. Meeker | 800m | 3:01.9 | 2nd · 2nd on team | 111.6 | +0.5% | PR SR |
| 2022-04-29 | Meeker vs. Stewart | 400m | 1:21.64 | 4th · 3rd on team | — | -1.0% | |
| 2022-04-29 | Meeker vs. Stewart | 1600m | 6:38.3 | 2nd · 2nd on team | 110.2 | -1.0% | PR SR RSR |
| 2022-04-22 | Truman @ Meeker | 1600m | 7:01 | 6th · 4th on team | 105.8 | +0.5% | PR SR RSR |
| 2022-04-22 | Truman @ Meeker | 400m | 1:18.24 | 2nd · 1st on team | — | +0.5% | PR SR |