Kenneth Rakes
Ross (OH) · 12 · SWOCOH D2District XC · Compare head to head
Athlete rating
112.3
2024 XC season
Races
12
Seasons
5
2021 — 2025
RankedNation #39467·OH #1916·OH D2 #762·SWOC #23·Team #6
?
Training paces
& VO2max →
critical speed
7:18/mi, fitted from
3 races in 2023
Speed rating — all races
Cross Country
XC speed rating
2024 XC
109.3
Ross (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-09-28 |
Centerville HS
|
5000m |
19:38.3 |
48th
· 1st on team |
104.2 |
+0.003 |
★CR
CSR
|
| 2024-08-23 |
Oeder Lake Dam
|
5000m |
17:56.8 |
79th
· 2nd on team |
114.4 |
-0.004 |
★PR
★CR
SR
CSR
RSR
|
2023 XC
99.4
Ross (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-09-02 |
Lebanon HS
|
5000m |
20:55.7 |
178th
· 5th on team |
99.4 |
-0.004 |
★CR
SR
CSR
RSR
|
2022 XC
109.1
Ross (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-22 |
Voice of America Park
|
5000m |
18:54.1 |
64th
· 4th on team |
109.9 |
-0.002 |
★CR
CSR
|
| 2022-10-15 |
Talwanda HS
|
5000m |
18:28.3 |
15th
· 5th on team |
110.4 |
-0.013 |
PR
★CR
R
SR
CSR
RSR
|
| 2022-09-10 |
Corwin Nixon Park
|
5000m |
19:35.3 |
71st
· 3rd on team |
108.3 |
+0.022 |
★CR
R
CSR
RSR
|
| 2022-08-27 |
Lowry Complex
|
5000m |
19:10.3 |
82nd
· 5th on team |
108.0 |
+0.001 |
PR
★CR
R
SR
CSR
RSR
|
2021 XC
95.7
Ross (OH) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-09-18 |
Fort St. Clair's Park
|
5000m |
22:02.4 |
90th
· 6th on team |
95.7 |
+0.008 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2025 TF
—
Ross (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-05-28 |
OHSAA D1 Region 4
|
800m |
1:57.57 |
12th
· 1st on team |
— |
-0.043 |
★PR
SR
|
