Racecast

Erin Herl

Wooster (OH) · Jr · NCAA DIIGREAT LAKESNCAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.2 2004 XC season
Best race 109.0 XC
Races 14
Seasons 4 2001 — 2004

RankedNation #2278·NCAA DII #495·GREAT LAKES #333·NCAC #42·OH #136·Team #24 ?

Training paces & VO2max → critical speed 7:32/mi, fitted from 3 races in 2004

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2004 XC 105.4

Wooster (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-15 College of Wooster 3000m 12:03 6th · 3rd on team 106.8 +1.4% ★PR ★CR SR CSR RSR
2004-10-08 DornochGolf Club 5000m 21:40.4 171st · 6th on team 105.4 +2.5% CSR RSR
2004-09-11 Oberlin Cross Country Trail 5000m 21:07.1 31st · 5th on team 103.9 -1.0% ★CR SR CSR RSR

2003 XC 101.5

Wooster (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-15 Hanover College 6000m 26:03 136th · 7th on team 102.3 -0.2% ★PR ★CR SR CSR RSR
2003-11-01 Wilmington College 5000m 21:45 51st · 7th on team 99.9 -1.4% ★CR CSR
2003-10-18 Hawthorne Hills Country Club 6000m 26:04.7 60th · 9th on team 101.9 -0.7% PR ★CR SR CSR
2003-09-27 L.C. Boles Memorial Golf Course 5000m 22:17 42nd · 6th on team 100.9 +2.0% ★CR CSR
2003-09-13 Earlham College 5000m 21:42 67th · 5th on team 102.2 +0.5% ★CR SR CSR RSR

2002 XC 108.1

Wooster (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-02 John Bryan State Park 5000m 20:27 42nd · 6th on team 107.1 -0.9% ★PR ★CR SR CSR
2002-10-11 DornochGolf Club 5000m 20:48.7 122nd · 3rd on team 109.0 +2.5% PR ★CR ★R SR CSR RSR

2001 XC 103.1

Wooster (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-10-27 Wabash College 5000m 22:28.9 69th · 8th on team 100.4 +1.5% ★CR CSR
2001-10-12 DornochGolf Club 5000m 21:48.8 164th · 4th on team 105.8 +2.5% PR CR R SR CSR RSR

Track & Field

TF speed rating

2003 TF 95.5

Wooster (OH) · Grade SO

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-02-23 Race results → 1500m 5:23.08 8th · 2nd on team 97.2 — ★PR SR RSR
2003-02-23 Race results → 1000m 3:28.5 6th · 2nd on team 93.9 — ★PR SR