Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Washoe County Golf Course | 6000m | 20:17.7 | 24th · 1st on team | 128.6 | +0.1% | ★CR CSR |
| 2024-11-01 | Lakeside Park | 6000m | 20:07 | 3rd · 3rd on team | 126.7 | -1.6% | ★PR ★CR SR CSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 6000m | 20:38.9 | 104th · 3rd on team | 126.4 | -0.2% | ★CR SR CSR |
| 2024-10-04 | Cedar Ridge Golf Course | 4000m | 14:03.1 | 4th · 4th on team | 125.5 | +2.6% | ★PR ★CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 6000m | 21:43.1 | 6th · 1st on team | 123.4 | +2.6% | ★CR SR CSR |
| 2024-09-13 | Brigham Young University | 4828m | 15:40 | 10th · 3rd on team | 135.0 | +2.7% | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Lakeside Park | 4828m | 16:46.8 | 4th · 3rd on team | 126.0 | +1.8% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Panorama Farms | 6000m | 21:42.5 | 212th · 6th on team | 120.3 | -0.1% | ★CR CSR |
| 2023-11-10 | Texas Tech University | 6000m | 20:42.8 | 43rd · 7th on team | 126.8 | +0.5% | ★CR SR CSR RSR |
| 2023-10-27 | ACU XC Course | 6000m | 21:10.8 | 14th · 7th on team | 124.4 | +0.8% | ★CR CSR RSR |
| 2023-10-19 | Sunnyside Park | 5000m | 19:16.5 | 8th · 1st on team | 118.4 | +5.5% | CSR |
| 2023-10-13 | Watts Cross Country Course | 6000m | 21:09.1 | 97th · 9th on team | 121.4 | -1.6% | ★CR SR CSR RSR |
| 2023-10-07 | Cedar Ridge Golf Course | 4000m | 14:44.4 | 5th · 3rd on team | 119.4 | +2.6% | PR CR SR CSR RSR |
| 2023-09-16 | Riverside City Cross Country Course | 5000m | 18:04.1 | 6th · 3rd on team | 115.4 | -3.4% | ★CR SR CSR RSR |
| 2023-09-01 | Scera Park Disc Golf Course | 5000m | 19:00.7 | 41st · 14th on team | 110.0 | -3.2% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Oklahoma State University XC Course | 6000m | 20:57.3 | 154th · 3rd on team | 127.0 | +1.5% | ★CR SR CSR RSR |
| 2022-11-11 | UNM North Golf Course | 6000m | 21:36.7 | 66th · 6th on team | 123.4 | +1.9% | ★CR SR CSR RSR |
| 2022-10-29 | Pecan Acres Park | 5000m | 21:06.4 | 18th · 6th on team | — | -0.7% | ★CR CSR |
| 2022-10-20 | Sunnyside Park | 5000m | 18:40.4 | 2nd · 1st on team | 120.2 | +5.5% | ★CR SR CSR RSR |
| 2022-09-24 | Oklahoma State University XC Course | 6000m | — | — | — | +1.5% | CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | East Bay Golf Course | 6000m | 21:18 | 36th · 2nd on team | 124.8 | +0.1% | ★CR CSR |
| 2021-10-30 | Agricultural Operations Course | 6000m | 20:12.5 | 3rd · 1st on team | 124.9 | -4.7% | PR ★CR SR CSR |
| 2021-10-15 | Apalachee Regional Park | 6000m | 20:47.4 | 61st · 1st on team | 129.5 | -0.3% | PR ★CR SR CSR RSR |
| 2021-10-01 | Notre Dame Burke Memorial Golf Course | 5000m | 17:18.5 | 77th · 1st on team | 125.5 | -1.7% | ★PR ★CR SR CSR RSR |
| 2021-09-18 | Oklahoma St. XC Course | 6000m | 21:57.3 | 23rd · 3rd on team | 121.4 | +0.6% | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Spanish Fork Sports Complex | 5000m | 17:56 | 2nd · 1st on team | 142.3 | -0.8% | PR ★CR SR CSR |
| 2020-10-21 | Cedar HS | 4828m | 17:45.5 | 1st · 1st on team | 140.3 | +1.1% | |
| 2020-10-10 | Canyon View | 4828m | 17:49.3 | 1st · 1st on team | 143.1 | +3.2% | ★CR CSR |
| 2020-10-02 | Cedar HS | 4828m | 17:22 | 1st · 1st on team | 144.1 | +1.1% | PR ★CR SR CSR |
| 2020-09-16 | Sky Mountain Golf Course | 4828m | 19:06 | 1st · 1st on team | 142.1 | +11.3% | ★CR CSR |
| 2020-09-12 | Soldier Hollow | 4828m | 18:10 | 1st · 1st on team | 146.0 | +8.7% | ★CR ★R SR CSR RSR |
| 2020-08-22 | Canyon View | 4828m | 18:47 | 1st · 1st on team | 135.3 | +3.2% | CR CSR |
| 2020-08-13 | Cedar HS | 4828m | 18:29.1 | 1st · 1st on team | 135.9 | +1.1% | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Grande Sports Complex | 5000m | 18:42.1 | 76th · 5th on team | 133.1 | -1.6% | PR ★CR SR CSR |
| 2019-10-23 | Sugar House Park | 4828m | 18:17.6 | 1st · 1st on team | 138.3 | +3.4% | ★CR CSR |
| 2019-10-15 | St. George Golf Club | 4828m | 17:55.8 | 1st · 1st on team | 139.0 | +2.4% | ★CR R CSR RSR |
| 2019-10-04 | Cedar HS | 4828m | 17:45.02 | 1st · 1st on team | 138.7 | +1.1% | PR CR R SR CSR RSR |
| 2019-08-24 | Bicentennial Park | 5000m | 19:03.4 | 1st · 1st on team | 132.1 | -1.5% | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-17 | Sugar House Park | 4828m | 19:15.7 | 13th · 1st on team | 131.0 | +3.4% | CR CSR |
| 2018-10-09 | Sand Hollow Golf Course | 4828m | 18:47.4 | 7th · 2nd on team | 134.7 | +4.5% | ★CR R CSR RSR |
| 2018-09-28 | Cedar HS | 4828m | 18:35.1 | 8th · 1st on team | 133.5 | +1.1% | PR CR R SR CSR RSR |
| 2018-09-22 | Eagle Island State Park | 5000m | 19:44.5 | 66th · 2nd on team | 129.8 | +0.4% | PR ★CR R SR CSR RSR |
| 2018-09-12 | Sand Hollow Golf Course | 4828m | 19:49.8 | 3rd · 2nd on team | 128.4 | +4.5% | CR R CSR RSR |
| 2018-09-08 | Sunset Park | 4828m | 19:27.4 | 2nd · 2nd on team | 124.8 | -0.6% | PR ★CR R SR CSR RSR |
| 2018-08-25 | Bicentennial Park | 4828m | 20:53 | 24th · 2nd on team | 118.6 | +1.2% | PR ★CR SR CSR |
| 2018-08-17 | Sugar House Park | 4667m | 20:56.8 | 6th · 1st on team | 121.3 | +7.9% | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-13 | Grandpa's Pond | 2000m | 12:05.8 | 1st · 1st on team | 83.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | West DI First-Round - NCAA Outdoor Championships | 5000m | 17:16.02 | 47th · 1st on team | 117.9 | +1.8% | |
| 2025-05-15 | 2025 WAC Championships | 10-km | 36:42.47 | 4th · 2nd on team | 114.0 | -0.4% | SR |
| 2025-05-15 | 2025 WAC Championships | 5000m | 17:05.33 | 4th · 2nd on team | 117.1 | -0.4% | |
| 2025-05-02 | Robison Invitational | 5000m | 16:24.83 | 1st · 1st on team | 123.7 | +0.7% | RSR |
| 2025-04-19 | 65th Mt. SAC Relays | 5000m | 16:02.24 | 1st · 1st on team | 123.5 | -1.5% | SR RSR |
| 2025-04-04 | Stanford Invitational | 5000m | 16:11.99 | 20th · 1st on team | 122.1 | -1.8% | SR RSR |
| 2025-03-28 | Utah Valley Collegiate | 800m | 2:21.39 | 15th · 6th on team | 114.2 | +2.2% | |
| 2025-03-21 | Utah Tech Invitational | 5000m | 16:48.53 | 2nd · 2nd on team | 121.0 | +1.1% | SR |
| 2025-03-21 | Utah Tech Invitational | 1500m | 4:39.33 | 6th · 4th on team | 116.5 | +1.1% | SR |
| 2025-02-28 | 2025 WAC Indoor T&F Championships | 5000m | 16:50.23 | 2nd · 2nd on team | 118.8 | -0.6% | SR |
| 2025-02-28 | 2025 WAC Indoor T&F Championships | 3000m | 9:36.88 | 1st · 1st on team | 122.0 | -0.6% | SR RSR |
| 2025-02-14 | Mountain State Games | 800m | 2:16.07 | 18th · 5th on team | 117.6 | +1.1% | SR |
| 2025-02-14 | Mountain State Games | 800m | 2:14.35 | 8th · 1st on team | 119.1 | +1.1% | SR RSR |
| 2025-02-14 | Mountain State Games | 1mile | 4:53.24 | 1st · 1st on team | 120.9 | +1.1% | ★PR SR RSR |
| 2025-02-01 | Roman Ruiz Speed and Power Meet | 1mile | 5:03.04 | 3rd · 3rd on team | 118.8 | +1.9% | SR RSR |
| 2025-01-09 | BYU Indoor Invitational | 3000m | 10:04.13 | 4th · 4th on team | 117.9 | +2.3% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA DI Outdoor Championships - West First-Rounds | 5000m | 16:33.87 | 21st · 1st on team | 120.7 | -0.7% | |
| 2024-05-11 | WAC Outdoor Championships | 5000m | 16:50.02 | 1st · 1st on team | 121.8 | +2.2% | |
| 2024-05-11 | WAC Outdoor Championships | 10-km | 36:03.13 | 1st · 1st on team | 119.0 | +2.2% | SR |
| 2024-04-20 | SUU Collegiate Championships | 800m | 2:13.41 | 3rd · 1st on team | 121.9 | +2.9% | ★PR SR RSR |
| 2024-04-13 | Beach Invite | 1500m | 4:32.46 | 2nd · 2nd on team | 118.5 | -0.4% | SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 5000m | 15:59.78 | 1st · 1st on team | 121.5 | -2.1% | ★PR SR RSR |
| 2024-03-30 | Stanford Invitational - Collegiate | 5000m | 16:15.27 | 14th · 1st on team | 120.7 | -1.8% | SR RSR |
| 2024-03-23 | Utah Tech Invitational | 1500m | 4:38.15 | 5th · 3rd on team | 118.0 | +1.1% | SR |
| 2024-02-20 | WAC Indoor Championships | 1mile | 4:55.37 | 2nd · 1st on team | 119.4 | +0.5% | SR RSR |
| 2024-02-20 | WAC Indoor Championships | 3000m | 9:55.84 | 4th · 3rd on team | 119.6 | +0.5% | SR RSR |
| 2024-02-20 | WAC Indoor Championships | 1mile | 4:59.9 | 7th · 3rd on team | 117.6 | +0.5% | |
| 2024-02-10 | Mountain States Games | 5000m | 17:38.71 | 6th · 3rd on team | 115.2 | +1.1% | SR |
| 2024-02-10 | Mountain States Games | 1mile | 5:00.68 | 5th · 2nd on team | 118.1 | +1.1% | SR |
| 2024-02-03 | Utah State Speed and Power Meet | 1mile | 5:05.32 | 1st · 1st on team | 118.1 | +1.9% | SR RSR |
| 2024-01-13 | BYU Cougar Invitational [2024] | 3000m | 10:14.59 | 5th · 4th on team | 116.0 | +2.3% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Western Athletic Conference Outdoor Championships | 5000m | 16:58.11 | 12th · 5th on team | 120.1 | +0.2% | |
| 2022-05-14 | Western Athletic Conference Outdoor Championships | 1500m | 4:39.62 | 10th · 3rd on team | 116.6 | +0.2% | |
| 2022-05-14 | Western Athletic Conference Outdoor Championships | 1500m | 4:26.44 | 3rd · 1st on team | 122.4 | +0.2% | ★PR SR |
| 2022-04-29 | Payton Jordan Invitational | 5000m | 16:12.37 | 18th · 4th on team | 123.4 | -1.8% | |
| 2022-04-15 | Bryan Clay Invitational | 10-km | 34:03.06 | 5th · 4th on team | 122.5 | -2.1% | ★PR SR |
| 2022-04-02 | Hayward Premiere | 5000m | 16:05.52 | 2nd · 2nd on team | 125.1 | -0.7% | PR SR RSR |
| 2022-03-12 | Aggie Open | 3000m | 9:30.29 | 3rd · 3rd on team | 122.2 | -0.6% | ★PR SR RSR |
| 2022-03-12 | Aggie Open | 1500m | 4:37.26 | 5th · 4th on team | 116.6 | -0.6% | PR SR |
| 2022-02-19 | Western Athletic Conference Indoor T&F Championships | 800m | 2:16 | 10th · 3rd on team | 117.9 | +0.5% | SR |
| 2022-02-19 | Western Athletic Conference Indoor T&F Championships | 1mile | 5:03.03 | 11th · 3rd on team | 117.1 | +0.5% | PR SR |
| 2022-02-19 | Western Athletic Conference Indoor T&F Championships | 1mile | 4:53.89 | 2nd · 1st on team | 120.7 | +0.5% | PR SR RSR |
| 2022-02-19 | Western Athletic Conference Indoor T&F Championships | 800m | 2:19.64 | 15th · 4th on team | 114.8 | +0.5% | |
| 2022-02-05 | 2022 Weber State Indoor Invite | 1mile | 5:05.07 | 2nd · 2nd on team | 119.1 | +2.1% | PR SR RSR |
| 2022-02-04 | Meet results → | Women's Mile | 5:05.34 | 4th · 4th on team | — | — | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | UHSAA 1A-4A State T&F Championships | 1600m | 5:02.35 | 1st · 1st on team | 138.1 | +1.4% | |
| 2021-05-22 | UHSAA 1A-4A State T&F Championships | 800m | 2:16.78 | 2nd · 1st on team | 137.2 | +1.4% | |
| 2021-05-22 | UHSAA 1A-4A State T&F Championships | 3200m | 10:48.96 | 1st · 1st on team | 139.3 | +1.4% | |
| 2021-05-13 | 2021 Region 9 Track & Field Championships | 3200m | 10:58.44 | 1st · 1st on team | 137.1 | +1.2% | |
| 2021-05-13 | 2021 Region 9 Track & Field Championships | 800m | 2:15.15 | 1st · 1st on team | 138.6 | +1.2% | PR SR |
| 2021-05-08 | BYU HS Invitational | 3200m | 10:46.63 | 1st · 1st on team | 139.5 | +0.7% | |
| 2021-05-08 | BYU HS Invitational | 1600m | 4:57.5 | 2nd · 1st on team | 140.0 | +0.7% | ★PR SR |
| 2021-05-04 | 2021 Canyon View Championships | 400m | 1:01.47 | 1st · 1st on team | — | +3.4% | ★PR SR |
| 2021-05-01 | Dixie Invitational | 3200m | 10:28.41 | 1st · 1st on team | 143.7 | +1.1% | ★PR SR RSR |
| 2021-05-01 | Dixie Invitational | 1600m | 4:58.61 | 1st · 1st on team | 139.5 | +1.1% | PR SR |
| 2021-04-17 | 2021 Desert Hills Invitational | 3200m | 10:55.62 | 1st · 1st on team | 137.6 | +1.2% | |
| 2021-04-17 | Desert Hills Invitational | 3200m | 10:55.62 | 1st · 1st on team | 137.6 | +1.2% | |
| 2021-04-17 | Desert Hills Invitational | 800m | 2:16.58 | 1st · 1st on team | 137.1 | +1.2% | PR SR |
| 2021-04-17 | 2021 Desert Hills Invitational | 800m | 2:16.58 | 1st · 1st on team | 137.1 | +1.2% | |
| 2021-04-10 | Hurricane Invitational | 1600m | 5:04.93 | 2nd · 1st on team | 137.4 | +1.8% | |
| 2021-04-10 | Hurricane Invitational | 3200m | 10:55.73 | 1st · 1st on team | 138.5 | +1.8% | |
| 2021-03-27 | Pine View Invitational | 3200m | 10:47.37 | 1st · 1st on team | 138.5 | +0.7% | PR SR RSR |
| 2021-03-27 | Pine View Invitational | 1600m | 5:01.07 | 1st · 1st on team | 137.6 | +0.7% | PR SR |
| 2021-03-20 | Snow Canyon Invitational | 3200m | 11:08.69 | 1st · 1st on team | 136.0 | +0.9% | PR SR RSR |
| 2021-03-20 | Snow Canyon Invitational | 1600m | 5:07.59 | 2nd · 1st on team | 136.0 | +0.9% | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-14 | Snow Canyon Invitational | 1600m | 5:14.84 | 3rd · 1st on team | 132.8 | +0.9% | SR RSR |
| 2020-03-14 | Snow Canyon Invitational | 800m | 2:22.38 | 4th · 1st on team | 131.4 | +0.9% | SR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | UHSAA State Championships | 800m | 2:19.16 | 4th · 1st on team | 133.1 | +0.7% | |
| 2019-05-18 | UHSAA State Championships | 1600m | 5:14.16 | 6th · 1st on team | 132.0 | +0.7% | |
| 2019-05-09 | Region 9 Championships | 1600m | 5:09.65 | 5th · 1st on team | 134.3 | +0.9% | PR SR RSR |
| 2019-05-09 | Region 9 Championships | 800m | 2:17.14 | 3rd · 1st on team | 135.4 | +0.9% | PR R SR RSR |
| 2019-05-04 | BYU HS Invitational | 800m | 2:19.14 | 5th · 1st on team | 133.4 | +0.7% | PR SR RSR |
| 2019-05-01 | Southern Utah Championships | 1600m | 5:25.23 | 1st · 1st on team | 131.4 | +3.4% | |
| 2019-04-30 | Region 9 JV Meet | 1600m | 5:25.23 | 1st · 1st on team | 127.8 | +0.7% | |
| 2019-04-27 | Cedar Invitational | 1600m | 5:20.93 | 2nd · 1st on team | 130.3 | +1.2% | PR SR |
| 2019-04-27 | Cedar Invitational | 800m | 2:20.35 | 2nd · 1st on team | 133.0 | +1.2% | PR SR RSR |
| 2019-04-16 | Dixie JV Meet | 400m | 1:03.41 | 2nd · 2nd on team | — | +1.1% | PR SR |
| 2019-04-13 | Dixie Invitational | 800m | 2:22.44 | 3rd · 1st on team | 130.4 | +1.1% | |
| 2019-04-06 | Desert Hills Invitational | 800m | 2:21.7 | 7th · 1st on team | 131.8 | +1.2% | PR SR RSR |
| 2019-04-03 | Kanab 9-10th Grade Meet | 1600m | 5:46.13 | 1st · 1st on team | 123.9 | +3.7% | |
| 2019-04-03 | Kanab 9-10th Grade Meet | 800m | 2:39.98 | 1st · 1st on team | 119.9 | +3.7% | |
| 2019-04-02 | Hurricane JV Meet | 1600m | 5:36.03 | 1st · 1st on team | 124.8 | +1.8% | |
| 2019-04-02 | Hurricane JV Meet | 800m | 2:32.93 | 1st · 1st on team | 122.7 | +1.8% | |
| 2019-03-30 | Hurricane Valley Rotary Invitational | 800m | 2:26.85 | 7th · 1st on team | 127.3 | +1.8% | |
| 2019-03-30 | Hurricane Valley Rotary Invitational | 1600m | 5:32.06 | 11th · 1st on team | 126.1 | +1.8% | PR SR |
| 2019-03-23 | Pine View Invitational | 800m | 2:25.08 | 6th · 1st on team | 127.7 | +0.7% | PR SR RSR |
| 2019-03-23 | Pine View Invitational | 400m | 1:05.89 | 36th · 3rd on team | — | +0.7% | PR SR |
| 2019-03-23 | Pine View Invitational | 1600m | 5:35.01 | 41st · 1st on team | 123.8 | +0.7% | PR SR |
| 2019-03-19 | Desert Hills Developmental Meet | 1600m | 5:43.01 | 1st · 1st on team | 121.8 | +1.2% | PR SR |
| 2019-03-19 | Desert Hills Developmental Meet | 800m | 2:33.5 | 1st · 1st on team | 121.5 | +1.2% | |
| 2019-03-09 | Snow Canyon Invitational | 800m | 2:26.99 | 4th · 1st on team | 126.3 | +0.9% | PR SR RSR |