Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Walking Stick Golf Course | 10000m | 34:12.9 | 114th · 5th on team | 106.4 | +0.063 | ★PR ★CR SR CSR |
| 2025-10-25 | Dallas Baptist University | 8000m | 26:33.4 | 42nd · 5th on team | 106.0 | -0.002 | ★PR ★CR SR CSR |
| 2025-10-11 | Lewis University | 8000m | 26:41.27 | 258th · 5th on team | 106.7 | +0.015 | PR ★CR SR CSR |
| 2025-09-26 | The Greiner Family Cross Country Course | 8000m | 27:10 | 147th · 5th on team | 106.9 | +0.030 | ★CR SR CSR RSR |
| 2025-09-04 | Rogers State University | 6437m | 21:40 | 33rd · 6th on team | — | -0.018 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Texas A&M University - Kingsville | 8000m | 27:19.6 | 66th · 8th on team | 103.5 | +0.005 | ★CR CSR |
| 2024-10-05 | Dallas Baptist | 8000m | 26:44.1 | 123rd · 1st on team | 104.8 | -0.002 | PR ★CR SR CSR RSR |
| 2024-09-28 | Oklahoma State University XC Course | 8000m | 28:45.5 | 141st · 7th on team | 101.2 | +0.038 | ★CR SR CSR |
| 2024-09-07 | Eldon Lyon Park | 5000m | 16:37.2 | 11th · 2nd on team | 103.3 | +0.008 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Phil Moore Park | 8000m | 29:01.8 | 40th · 3rd on team | 100.2 | +0.026 | ★CR CSR RSR |
| 2022-10-22 | Willmore Park | 8000m | 29:23.9 | 27th · 5th on team | 97.8 | +0.008 | ★CR CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 28:20.7 | 208th · 5th on team | 100.2 | +0.004 | ★CR SR CSR RSR |
| 2022-09-17 | Shelby Farms | 8000m | 29:21.4 | 66th · 6th on team | 99.6 | +0.013 | ★CR SR CSR RSR |
| 2022-09-03 | Milky Way Farms | 5000m | — | — | — | +0.073 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | LCU Cross Country Course | 10000m | 35:57.6 | 164th · 6th on team | 103.0 | +0.052 | PR ★CR SR CSR |
| 2021-10-23 | Big Green Soccer Comples | 8000m | 28:50.2 | 73rd · 6th on team | 105.2 | +0.079 | ★CR CSR |
| 2021-10-09 | Fort Hays State University | 8000m | 27:21.9 | 102nd · 5th on team | 105.4 | +0.003 | PR ★CR SR CSR RSR |
| 2021-10-01 | Agri Park | 8000m | 29:03.3 | 107th · 3rd on team | 100.1 | +0.018 | ★CR CSR |
| 2021-09-18 | Oklahoma St. XC Course | 8000m | 28:46.6 | 143rd · 4th on team | 103.0 | +0.033 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oneta Ridge Middle School | 5000m | 17:32.9 | 43rd · 22nd on team | 121.9 | +0.017 | ★CR CSR |
| 2020-11-04 | Edmond Santa Fe High School | 5000m | 17:12.5 | 2nd · 1st on team | 122.5 | +0.007 | ★CR CSR |
| 2020-10-26 | Hobart Country Club | 5000m | 17:20 | 1st · 1st on team | 118.6 | -0.019 | |
| 2020-10-17 | Hobart Country Club | 5000m | 17:20 | 1st · 1st on team | 118.8 | -0.019 | CR CSR |
| 2020-10-10 | Waurika Golf Course | 5000m | 17:03.7 | 3rd · 1st on team | 125.8 | +0.016 | ★CR CSR RSR |
| 2020-10-03 | Watonga Schools | 5000m | 17:23.9 | 1st · 1st on team | 122.5 | +0.017 | ★CR CSR RSR |
| 2020-09-26 | Edmond Santa Fe High School | 5000m | 18:04.1 | 3rd · 1st on team | 117.3 | +0.007 | CR CSR |
| 2020-09-19 | Rader Park | 5000m | 16:58.7 | 1st · 1st on team | 121.7 | -0.015 | PR ★CR SR CSR RSR |
| 2020-08-29 | Watonga Schools | 4000m | 14:03.2 | 2nd · 1st on team | 117.5 | +0.013 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Carl Albert HS | 5000m | 18:09.8 | 50th · 1st on team | 114.0 | +0.000 | CSR |
| 2019-10-26 | Gordon Cooper VoTec Center | 5000m | 17:55.6 | 9th · 1st on team | 118.1 | +0.018 | SR CSR RSR |
| 2019-10-19 | Waurika Golf Course | 5000m | 18:08.5 | 2nd · 1st on team | 115.6 | +0.016 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Carl Albert HS | 5000m | 17:20.8 | 34th · 2nd on team | 119.7 | +0.000 | PR ★CR SR CSR |
| 2018-10-20 | Gordon Cooper VoTec Center | 5000m | 17:24.2 | 5th · 1st on team | 121.3 | +0.018 | PR ★CR SR CSR RSR |
| 2018-10-13 | Wildhorse Golf Course | 5000m | 18:13.8 | 1st · 1st on team | 121.3 | +0.033 | ★CR CSR RSR |
| 2018-10-04 | Gordon Cooper VoTec Center | 5000m | 18:03.1 | 4th · 2nd on team | 117.7 | +0.018 | SR CSR RSR |
| 2018-09-15 | Gordon Cooper VoTec Center | 5000m | 18:31.2 | 25th · 2nd on team | 113.6 | +0.018 | SR CSR |
| 2018-08-25 | Weatherford HS | 3218m | 11:15.1 | 4th · 2nd on team | 116.2 | +0.023 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Norman HS | 5000m | 17:30.3 | 37th · 1st on team | 121.3 | +0.035 | PR ★CR SR CSR RSR |
| 2017-10-21 | Gordon Cooper VoTec Center | 5000m | 17:44.7 | 7th · 1st on team | 118.7 | +0.018 | PR CR SR CSR RSR |
| 2017-10-14 | Velma-Alma HS | 5000m | 18:14.2 | 2nd · 1st on team | 117.8 | +0.034 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-03 | Watonga Schools | 3200m | 11:29.3 | 2nd · 1st on team | 128.1 | +0.003 | ★PR ★CR ★R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | Woodson Park | 1770m | 11:18 | 3rd · 1st on team | 78.2 | — | ★PR ★CR SR CSR |
| 2013-09-21 | Lindsay Municipal Golf Course | 2816m | 11:55 | 4th · 2nd on team | 123.3 | — | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-06 | Crosslin Park | 2574m | 12:48.9 | 9th · 1st on team | 101.8 | — | ★PR ★CR SR CSR |
| 2012-09-08 | Watonga Schools | 2735m | 13:13.2 | 9th · 1st on team | 107.4 | — | ★PR ★CR SR CSR |
| 2012-09-01 | Rader Park | 1609m | 6:22.7 | 20th · 2nd on team | 119.0 | -0.033 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | 2025 Lone Star Outdoor Conference Championships | 3ksteeple | 9:57.38 | 5th · 1st on team | — | -0.011 | |
| 2025-04-25 | John McDonnell Invitational | 1500m | 4:17.61 | 44th · 6th on team | 101.8 | -0.035 | ★PR SR |
| 2025-04-11 | KT Woodman | 3ksteeple | 9:42.9 | 15th · 1st on team | — | -0.027 | ★PR SR |
| 2025-04-04 | 2025 John Jacobs Invite | 3ksteeple | 9:51.49 | 5th · 1st on team | — | -0.026 | SR |
| 2025-03-28 | Oklahoma Baptist Invitational | 5000m | 15:46.31 | 24th · 4th on team | 105.2 | -0.018 | ★PR SR RSR |
| 2025-02-14 | Russ Jewett Indoor Gorilla Classic | 3000m | 9:16.04 | 48th · 4th on team | 102.1 | -0.038 | |
| 2025-01-31 | JD Martin Invite | 3000m | 9:13.55 | 4th · 1st on team | 103.6 | -0.036 | ★PR SR RSR |
| 2025-01-17 | Owen Hewett Invite | 1mile | 4:47.06 | 16th · 5th on team | 100.1 | -0.036 | ★PR SR RSR |
| 2025-01-11 | Friends First Chance Qualifier | 1mile | 4:49.4 | 11th · 4th on team | 99.4 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | WT Last Chance Meet | 3ksteeple | 10:38.05 | 1st · 1st on team | — | -0.012 | |
| 2023-05-08 | Mid-South Conference Championship | 3ksteeple | 9:53.3 | 4th · 1st on team | — | -0.025 | |
| 2023-04-29 | Music City Challenge | 3ksteeple | 9:59.4 | 10th · 1st on team | — | -0.043 | |
| 2023-04-22 | Mountain Laurel Invitational | 3000m | 9:23.41 | 3rd · 1st on team | 102.4 | -0.022 | PR SR RSR |
| 2023-04-14 | Running Eagles Open | 5000m | 16:25.75 | 8th · 2nd on team | 101.4 | -0.026 | PR SR RSR |
| 2023-04-06 | Harding Bison Open | 3ksteeple | 9:59.03 | 1st · 1st on team | — | -0.028 | |
| 2023-03-31 | Meet results → | Men's 5000 Meters | 16:28.84 | 75th · 1st on team | 100.2 | — | ★PR SR RSR |
| 2023-03-25 | Rhodes Invitational | 1mile | 4:51.25 | 24th · 5th on team | 98.3 | -0.029 | PR SR RSR |
| 2023-03-18 | Montevallo Falcon Classic | 3ksteeple | 9:50.22 | 3rd · 1st on team | — | -0.023 | PR SR |
| 2023-03-11 | Hendrix Invitational | 3ksteeple | 10:05.83 | 5th · 1st on team | — | -0.022 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Lone Star Conference Outdoor Championships | 3ksteeple | 10:30.39 | 10th · 1st on team | — | -0.015 | |
| 2022-04-23 | John Jacobs Invitational | 3ksteeple | 10:30.33 | 6th · 1st on team | — | -0.026 | |
| 2022-04-09 | Wichita State KT Woodman Classic | 3ksteeple | 10:19.75 | 23rd · 1st on team | — | -0.027 | PR SR |
| 2022-04-02 | SCU/Paul Parent Invitational | 1500m | 4:27.11 | 13th · 2nd on team | 100.2 | -0.023 | PR SR RSR |
| 2022-03-26 | Oklahoma Baptist Invite | 3ksteeple | 10:31.52 | 5th · 2nd on team | — | -0.018 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | OSSAA Class 2A State Track & Field Championships | 3200m | 10:18.3 | 2nd · 1st on team | 120.8 | -0.027 | |
| 2021-05-08 | OSSAA Class 2A State Track & Field Championships | 1600m | 4:43.76 | 3rd · 1st on team | 121.3 | -0.027 | |
| 2021-05-01 | OSSAA Class 2A Regional - Okemah | 1600m | 4:43.71 | 1st · 1st on team | 122.7 | -0.011 | ★PR SR RSR |
| 2021-05-01 | OSSAA Class 2A Regional - Okemah | 3200m | 10:17.5 | 1st · 1st on team | 121.8 | -0.011 | |
| 2021-04-26 | Covington-Douglas Wildcat Relays | 1600m | 4:47.49 | 1st · 1st on team | 120.8 | -0.019 | |
| 2021-04-17 | Bristow Darold Ritchie Invitational | 1600m | 4:47.89 | 4th · 1st on team | 119.2 | -0.028 | |
| 2021-04-17 | Bristow Darold Ritchie Invitational | 3200m | 10:09.34 | 3rd · 1st on team | 121.4 | -0.028 | ★PR SR |
| 2021-04-09 | Okeene Whippet 10th Annual Relays | 1600m | 5:05.25 | 1st · 1st on team | 113.3 | -0.020 | |
| 2021-04-09 | Okeene Whippet 10th Annual Relays | 3200m | 10:15.62 | 1st · 1st on team | 121.9 | -0.020 | RSR |
| 2021-04-01 | Alex Invitational | 3200m | 10:13.76 | 1st · 1st on team | 121.1 | -0.028 | RSR |
| 2021-04-01 | Alex Invitational | 1600m | 4:46.98 | 1st · 1st on team | 119.1 | -0.028 | |
| 2021-03-25 | Alex 8 Man Invitational | 3200m | 10:13.76 | 1st · 1st on team | 120.8 | -0.028 | PR SR RSR |
| 2021-03-25 | Alex 8 Man Invitational | 1600m | 4:46.98 | 1st · 1st on team | 119.4 | -0.028 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | OSSAA 1A State Championships | 3200m | 10:27.67 | 5th · 1st on team | 118.2 | -0.033 | PR SR RSR |
| 2018-05-05 | OSSAA 1A State Championships | 1600m | 4:45.12 | 5th · 1st on team | 120.0 | -0.033 | PR SR RSR |