Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Eldon Lyon Park | 8000m | 26:37.1 | 18th · 9th on team | 105.9 | +0.006 | CSR |
| 2024-10-26 | Kansas Veterans Home | 8000m | 26:18.1 | 2nd · 2nd on team | 106.8 | -0.000 | ★CR CSR |
| 2024-10-18 | Dale Watts '71 XC Course | 8000m | 25:18.3 | 259th · 8th on team | 110.0 | -0.010 | ★PR ★CR SR CSR RSR |
| 2024-09-27 | Gans Creek Recreation Area | 8000m | 26:34.6 | 165th · 10th on team | 105.8 | +0.010 | ★CR SR CSR RSR |
| 2024-09-07 | Eldon Lyon Park | 5000m | 17:09.5 | 18th · 6th on team | 100.1 | +0.008 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Heritage Park | 8000m | 26:04 | 10th · 6th on team | 110.1 | +0.013 | ★CR CSR RSR |
| 2023-10-21 | Mahoney State Park | 8000m | 26:20.7 | 81st · 6th on team | 107.9 | +0.002 | ★CR CSR RSR |
| 2023-10-07 | Lynn Creek Park | 8000m | 25:54.6 | 68th · 7th on team | 107.4 | -0.013 | ★CR SR CSR RSR |
| 2023-09-15 | Watts Cross Country Course | 8000m | 26:44.3 | 94th · 9th on team | 106.0 | -0.003 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Eldon Lyon Park | 8000m | 25:30.5 | 9th · 8th on team | 109.6 | +0.001 | PR ★CR SR CSR RSR |
| 2022-10-22 | Southwestern College | 8000m | 27:50.7 | 44th · 9th on team | 103.7 | +0.007 | ★CR CSR |
| 2022-09-30 | Agri Park | 8000m | 27:04.4 | 258th · 8th on team | 105.9 | +0.018 | ★CR CSR |
| 2022-09-17 | Tom Rutledge Cross Country Course | 8000m | 26:44.6 | 22nd · 6th on team | 107.1 | +0.007 | ★CR SR CSR RSR |
| 2022-09-17 | Tom Rutledge Cross Country Course | 8000m | 26:44.7 | 22nd · 6th on team | — | +0.007 | |
| 2022-09-03 | Eldon Lyon Park | 6000m | 21:10.6 | 14th · 9th on team | 103.3 | +0.011 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Eldon Lyon Park | 8000m | 26:48.4 | 13th · 8th on team | 107.7 | +0.006 | CR CSR |
| 2021-10-23 | Kansas Veterans Home | 8000m | 27:10.3 | 26th · 7th on team | 106.0 | -0.000 | CR CSR |
| 2021-10-09 | Midwestern State University | 8000m | 26:37.9 | 3rd · 1st on team | 109.4 | +0.012 | PR ★CR SR CSR RSR |
| 2021-10-01 | Agri Park | 8000m | 27:49.7 | 256th · 9th on team | 104.5 | +0.018 | PR CR SR CSR |
| 2021-09-18 | Oklahoma St. XC Course | 8000m | 28:12.4 | 136th · 7th on team | 105.0 | +0.033 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-04 | Edmond Santa Fe High School | 5000m | 16:51.5 | 9th · 2nd on team | 125.1 | +0.007 | CSR |
| 2020-10-24 | Norman HS | 5000m | 16:42.1 | 5th · 2nd on team | 128.2 | +0.035 | ★CR R CSR RSR |
| 2020-10-13 | Carl Albert HS | 5000m | 16:31.4 | 3rd · 2nd on team | 126.7 | +0.000 | ★PR ★CR SR CSR |
| 2020-10-01 | Mohawk Park | 5000m | 16:32.8 | 10th · 2nd on team | 125.5 | -0.008 | PR ★CR SR CSR |
| 2020-09-26 | Edmond Santa Fe High School | 5000m | 16:57.4 | 10th · 3rd on team | 125.0 | +0.007 | CSR |
| 2020-09-12 | Oneta Ridge Middle School | 5000m | 16:40.8 | 3rd · 2nd on team | 127.2 | +0.017 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Carl Albert HS | 5000m | 16:57.9 | 19th · 1st on team | 122.0 | +0.000 | |
| 2019-11-02 | Edmond Santa Fe High School | 5000m | 16:42.5 | 7th · 1st on team | 124.6 | +0.007 | ★CR R CSR RSR |
| 2019-10-08 | Carl Albert HS | 5000m | 16:40.3 | 4th · 1st on team | 124.3 | +0.000 | PR CR R SR CSR RSR |
| 2019-10-05 | University of AR XC course | 5000m | 17:01.2 | 127th · 2nd on team | 122.1 | -0.001 | PR ★CR R SR CSR RSR |
| 2019-09-14 | Gordon Cooper VoTec Center | 5000m | 17:55.7 | 7th · 1st on team | 118.4 | +0.018 | ★CR CSR RSR |
| 2019-08-24 | Deer Creek High School | 5000m | 17:19.6 | 20th · 2nd on team | 117.0 | -0.005 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-11 | Carl Albert HS | 5000m | 17:38.7 | 1st · 1st on team | 117.7 | +0.000 | PR CR R SR CSR RSR |
| 2018-09-07 | Cottonwood Flats Recreation Area | 5000m | 17:40 | 3rd · 2nd on team | 111.7 | -0.051 | PR ★CR SR CSR RSR |
| 2018-08-25 | Deer Creek High School | 5000m | 18:49.8 | 62nd · 7th on team | 110.0 | -0.005 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-30 | Oklahoma St. XC Course | 5000m | 19:41 | 29th · 3rd on team | — | +0.050 | PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | SAC Outdoor Track and Field Championships | 800m | 2:00.74 | 13th · 4th on team | 107.3 | -0.022 | SR RSR |
| 2025-04-24 | SAC Outdoor Track and Field Championships | 1500m | 4:16.81 | 10th · 4th on team | 103.6 | -0.022 | SR |
| 2025-04-11 | KT Woodman | 800m | 2:02.63 | 74th · 3rd on team | 104.5 | -0.027 | SR |
| 2025-01-25 | NAIA / JUCO Invitational | 1mile | 4:47.83 | 30th · 3rd on team | 98.5 | -0.038 | SR |
| 2024-12-07 | Washburn Alumni Invite | 1000m | 2:37.97 | 5th · 1st on team | 104.7 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Arkansas Twilight | 800m | 1:58.39 | 47th · 4th on team | 107.8 | -0.035 | |
| 2024-04-27 | Sooner Athletic Outdoor Championships | 1500m | 4:10.33 | 12th · 7th on team | 108.7 | -0.003 | SR |
| 2024-04-27 | Sooner Athletic Outdoor Championships | 800m | 1:59.52 | 10th · 4th on team | 110.9 | -0.003 | RSR |
| 2024-04-13 | 2024 John Jacobs Invitational | 800m | 1:57.3 | 16th · 3rd on team | 110.5 | -0.026 | SR RSR |
| 2024-03-30 | OBU Invite | 1500m | 4:18.99 | 38th · 1st on team | 103.4 | -0.018 | SR |
| 2024-03-16 | St. Mary Quad | 5000m | 15:42.13 | 22nd · 4th on team | 105.0 | -0.030 | ★PR SR |
| 2024-02-10 | 9th Annual Indoor Gorilla Classic | 1mile | 4:22.65 | 46th · 1st on team | 108.0 | -0.038 | SR |
| 2024-02-03 | Washburn Open | 800m | 1:57.7 | 24th · 4th on team | 108.9 | -0.037 | SR RSR |
| 2024-01-20 | NAIA/Juco Challenge | 1mile | 4:26 | 8th · 1st on team | 106.6 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Arkansas Twilight | 800m | 1:54.97 | 17th · 3rd on team | 111.9 | -0.035 | SR RSR |
| 2023-04-29 | Sooner Athletic Conference Championship | 800m | 2:01.25 | 6th · 4th on team | 108.8 | -0.003 | |
| 2023-04-29 | Sooner Athletic Conference Championship | 1500m | 4:05.31 | 5th · 3rd on team | 110.3 | -0.003 | ★PR SR RSR |
| 2023-04-08 | KT Woodman Classic | 5000m | 15:45.51 | 41st · 4th on team | 105.5 | -0.027 | PR SR |
| 2023-02-17 | Arkansas Qualifier | 800m | 2:01.79 | 25th · 4th on team | 104.3 | -0.047 | |
| 2023-02-11 | Gorilla Classic | 800m | 1:57.02 | 33rd · 1st on team | 109.2 | -0.038 | SR RSR |
| 2023-02-11 | Gorilla Classic | 1mile | 4:20.46 | 43rd · 1st on team | 109.0 | -0.038 | ★PR SR |
| 2023-02-04 | Washburn University Open | 800m | 2:00.74 | 34th · 6th on team | 106.3 | -0.037 | SR |
| 2023-02-04 | Washburn University Open | 1mile | 4:23.55 | 16th · 2nd on team | 108.1 | -0.037 | PR SR RSR |
| 2023-01-21 | NAIA / Juco Challenge | 3000m | 9:05.06 | 9th · 4th on team | 104.1 | -0.038 | SR |
| 2023-01-07 | Friends University First Chance Qualifier | 1000m | 2:36.2 | 4th · 2nd on team | 107.5 | -0.035 | SR RSR |
| 2022-12-03 | Washburn Alumni Invitational | 1mile | 4:28.54 | 5th · 5th on team | 106.8 | -0.037 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Arkansas Twilight Meet | 800m | 1:54.87 | 15th · 4th on team | 112.6 | -0.035 | ★PR SR RSR |
| 2022-04-30 | Meet results → | Men's 800 Meters | 1:58.64 | 9th · 4th on team | 108.8 | — | ★PR SR |
| 2022-04-16 | Sooner Invitational | 800m | 1:58.48 | 16th · 2nd on team | 110.6 | -0.026 | |
| 2022-04-09 | Wichita State KT Woodman Classic | 1500m | 4:08.6 | 38th · 2nd on team | 107.4 | -0.027 | PR SR |
| 2022-04-09 | Wichita State KT Woodman Classic | 800m | 2:04.41 | 59th · 4th on team | 104.6 | -0.027 | |
| 2022-03-26 | Oklahoma Baptist Invite | 800m | 1:57.64 | 5th · 2nd on team | 111.2 | -0.018 | PR SR RSR |
| 2022-02-18 | KSU Steve Miller Invitational | 1000m | 2:33.43 | 6th · 3rd on team | 110.2 | -0.034 | ★PR SR RSR |
| 2022-02-12 | Gorilla Classic | 1mile | 4:30.72 | 57th · 2nd on team | 105.5 | -0.038 | |
| 2022-01-29 | Washburn Open | 600y | 1:16.01 | 13th · 1st on team | — | -0.037 | ★PR SR |
| 2022-01-29 | Washburn Open | 3000m | 9:04.28 | 23rd · 1st on team | 107.0 | -0.037 | ★PR SR |
| 2022-01-15 | Washburn Rust Buster | 800m | 1:59.47 | 7th · 1st on team | 108.1 | -0.037 | SR RSR |
| 2022-01-15 | Washburn Rust Buster | 1mile | 4:29.56 | 13th · 1st on team | 106.4 | -0.037 | PR SR |
| 2022-01-08 | Friends University First Chance Qualifier | 1000m | 2:39.8 | 3rd · 1st on team | 105.7 | -0.035 | PR SR |
| 2021-12-04 | Meet results → | Men's Mile | 4:30.2 | 7th · 3rd on team | 107.1 | — | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | OSSAA Class 5A State Track & Field Championships | 1600m | 4:30.57 | 1st · 1st on team | 126.2 | -0.027 | |
| 2021-05-15 | OSSAA Class 5A State Track & Field Championships | 800m | 1:59.88 | 3rd · 1st on team | 128.0 | -0.027 | |
| 2021-05-07 | OSSAA Class 5A Regional - Altus | 800m | 2:04.56 | 1st · 1st on team | 126.1 | -0.008 | |
| 2021-05-07 | OSSAA Class 5A Regional - Altus | 1600m | 4:42.81 | 3rd · 3rd on team | 123.9 | -0.008 | |
| 2021-04-24 | Bishop McGuiness Irish Invitational | 1600m | 4:32.57 | 2nd · 1st on team | 125.6 | -0.029 | |
| 2021-04-16 | Yukon Classic | 1600m | 4:33.88 | 6th · 2nd on team | 125.4 | -0.025 | |
| 2021-04-16 | Yukon Classic | 800m | 1:59.08 | 3rd · 1st on team | 129.7 | -0.025 | ★R RSR |
| 2021-04-09 | Carl Albert Invitational | 800m | 2:03.53 | 5th · 1st on team | 125.0 | -0.022 | |
| 2021-04-01 | Piedmont HS Invitational | 800m | 1:58.83 | 1st · 1st on team | 129.7 | -0.022 | PR R SR RSR |
| 2021-04-01 | Piedmont HS Invitational | 1600m | 4:46.5 | 5th · 2nd on team | 119.9 | -0.022 | |
| 2021-03-26 | Edmond North Pandemic Special | 1600m | 4:28.83 | 5th · 2nd on team | 128.8 | -0.019 | ★PR R SR RSR |
| 2021-03-11 | Putnam City Invitational | 1600m | 4:48.16 | 3rd · 2nd on team | 119.4 | -0.025 | |
| 2021-03-05 | Deer Creek Early Bird Track Festival | 1600m | 4:43.97 | 5th · 2nd on team | 121.2 | -0.027 | PR SR RSR |
| 2021-03-05 | Deer Creek Early Bird Track Festival | 3200m | 10:18.43 | 4th · 3rd on team | 120.8 | -0.027 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | Oklahoma HS Invitational #2 | 1mile | 4:55.05 | 38th · 2nd on team | 117.9 | -0.036 | PR SR RSR |
| 2020-02-07 | Oklahoma HS Invitational #2 | 800m | 2:18.2 | 68th · 2nd on team | 111.9 | -0.036 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | OSSAA 5A State Championships | 3200m | 10:11.08 | 5th · 2nd on team | 120.1 | -0.032 | ★PR R SR RSR |
| 2019-05-04 | OSSAA 5A Edmond North Regional | 3200m | 10:28.15 | 4th · 2nd on team | 119.6 | -0.019 | PR R SR RSR |
| 2019-03-08 | Santa Fe Invitational | 800m | 2:17.29 | 21st · 2nd on team | 111.8 | -0.024 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Suburban Conference Middle School | 800m | 2:48.69 | 9th · 1st on team | 107.8 | -0.033 | PR SR |
| 2016-04-22 | Suburban Conference Middle School | 1600m | 6:18.81 | 8th · 1st on team | 106.2 | -0.033 | |
| 2016-04-07 | Jarman 7th and 8th grade | 800m | 2:51.52 | 10th · 2nd on team | 108.4 | -0.012 | PR R SR RSR |
| 2016-04-07 | Jarman 7th and 8th grade | 1600m | 6:04.1 | 8th · 1st on team | 113.1 | -0.012 | PR R SR RSR |