Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-29 | Western Oregon University | 3000m | 11:48.5 | 68th · 1st on team | 118.1 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-24 | The Hydrangea Ranch | 2655m | 13:03.6 | 18th · 2nd on team | 96.3 | — | ★PR ★CR SR CSR |
| 2023-10-18 | Alderbrook Golf Course | 3000m | 12:24.1 | 20th · 1st on team | 108.0 | -0.042 | ★CR CSR |
| 2023-10-14 | Rainier HS | 3000m | 12:43 | 15th · 1st on team | 112.2 | +0.024 | ★CR CSR |
| 2023-10-12 | Anderson Park | 3000m | 12:11.8 | 16th · 1st on team | 112.3 | -0.025 | PR ★CR SR CSR |
| 2023-09-29 | Southwest Christian Wildcat Trail | 3000m | 13:00.82 | 22nd · 1st on team | 111.9 | +0.046 | ★CR CSR |
| 2023-09-23 | Camp Rilea National Guard | 3000m | 13:58.3 | 39th · 1st on team | 107.4 | +0.067 | ★CR CSR |
| 2023-09-20 | Jewell School | 3000m | 12:52.6 | 6th · 1st on team | 111.9 | +0.035 | ★CR SR CSR |
| 2023-09-16 | Lake Sacajawea Park | 2500m | 11:04.9 | 47th · 1st on team | 105.2 | +0.001 | ★PR ★CR SR CSR |
| 2023-09-09 | Teevin Ranch | 3000m | 13:01.7 | 11th · 1st on team | 112.6 | +0.056 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-30 | Western Oregon University | 3000m | 12:17.2 | 54th · 1st on team | 114.1 | +0.002 | PR CR R SR CSR RSR |
| 2022-10-25 | The Hydrangea Ranch | 2414m | 12:52.8 | 23rd · 1st on team | 88.6 | — | ★PR ★CR SR CSR |
| 2022-10-13 | Anderson Park | 3000m | 13:20.3 | 27th · 1st on team | 102.7 | -0.025 | PR CR R SR CSR RSR |
| 2022-09-22 | Trojan Recreation Park | 3100m | 16:08 | 12th · 3rd on team | 90.6 | +0.016 | ★PR ★CR R SR CSR RSR |