Cayden Landis
Ephrata (WA) · 12 · LANCASTER-LEBANONPA DAAADistrict 3 · Compare head to head
Athlete rating
116.3
2025 TF season
Races
18
Seasons
6
2019 — 2025
RankedNation #30884·PA #1208·PA DAAA #886·LANCASTER-LEBANON #84·Team #17
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Training paces
& VO2max →
critical speed
6:17/mi, fitted from
8 races in 2024
Speed rating — all races
Cross Country
XC speed rating
2024 XC
112.1
Ephrata (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-10-26 |
Big Spring XC Course-2006+
|
5000m |
18:27.8 |
205th
· 3rd on team |
112.0 |
+0.011 |
★CR
CSR
|
| 2024-10-15 |
South Hills Park
|
5000m |
18:15.1 |
87th
· 4th on team |
111.8 |
-0.003 |
★CR
SR
CSR
|
| 2024-10-04 |
Lehigh University
|
5000m |
18:25.8 |
141st
· 3rd on team |
111.0 |
+0.008 |
★CR
CSR
|
| 2024-09-21 |
Big Spring HS
|
5000m |
18:17.9 |
97th
· 2nd on team |
115.2 |
+0.026 |
SR
CSR
RSR
|
| 2024-09-10 |
Manor Middle School
|
5000m |
19:01.8 |
16th
· 16th on team |
111.4 |
+0.036 |
★CR
SR
CSR
|
| 2024-08-24 |
Warwick Middle School
|
3000m |
10:14.5 |
83rd
· 2nd on team |
111.4 |
-0.020 |
★PR
★CR
SR
CSR
RSR
|
2023 XC
111.2
Ephrata (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-28 |
Big Spring HS
|
5000m |
18:35.5 |
158th
· 2nd on team |
113.8 |
+0.026 |
SR
CSR
RSR
|
| 2023-08-26 |
Warwick Middle School
|
3000m |
10:32.4 |
69th
· 3rd on team |
108.7 |
-0.020 |
PR
CR
SR
CSR
RSR
|
2022 XC
114.8
Ephrata (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-29 |
Big Spring HS
|
5000m |
18:06.1 |
150th
· 1st on team |
116.6 |
+0.026 |
★CR
R
CSR
RSR
|
| 2022-10-18 |
Ephrata Middle School
|
5000m |
18:23.9 |
58th
· 1st on team |
115.1 |
+0.030 |
★CR
R
CSR
RSR
|
| 2022-09-30 |
Goodman Campus XC Course
|
5000m |
17:50.7 |
120th
· 1st on team |
112.6 |
-0.009 |
★PR
★CR
SR
CSR
RSR
|
2021 XC
112.7
Ephrata (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-10-30 |
Big Spring HS
|
5000m |
19:10 |
183rd
· 4th on team |
112.4 |
+0.026 |
CR
CSR
|
| 2021-09-25 |
Carlisle
|
5000m |
18:49.9 |
78th
· 2nd on team |
112.9 |
+0.006 |
PR
★CR
R
SR
CSR
RSR
|
2019 XC
97.0
Ephrata (WA) · Grade -
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-10-12 |
Lancaster Mennonite School
|
3218m |
13:13.1 |
52nd
· 1st on team |
97.0 |
+0.019 |
★PR
★CR
R
SR
CSR
RSR
|
