Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 3218m | 13:01.6 | 1st · 1st on team | — | — | ★CR SR CSR |
| 2024-11-02 | Veterans Memorial Golf Course | 3218m | 16:47.88 | 1st · 1st on team | — | +0.012 | SR CSR |
| 2024-10-22 | Manito Park | 5000m | 31:08 | 49th · 9th on team | — | +0.065 | ★PR ★CR SR CSR |
| 2024-10-02 | Cheney High School | 4828m | 15:31.82 | 1st · 1st on team | — | +0.022 | ★PR ★CR SR CSR |
| 2024-09-14 | Shadle Park | 3218m | 21:20.03 | 1st · 1st on team | — | — | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 3218m | 18:52.6 | 1st · 1st on team | — | — | CR CSR |
| 2023-10-28 | Wandermere Golf Course | 3218m | 16:16.57 | 1st · 1st on team | — | — | ★CR SR CSR |
| 2023-10-17 | Cheney High School | 4828m | 46:16 | 1st · 1st on team | — | +0.022 | PR CR SR CSR |
| 2023-09-09 | Shadle Park | 4023m | 25:51.5 | 1st · 1st on team | — | +0.028 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Sun Willows Golf Course | 5001m | 12:58.7 | 1st · 1st on team | — | +0.010 | ★PR ★CR SR CSR |
| 2022-10-29 | Veterans Memorial Golf Course | 3218m | 16:40 | 1st · 1st on team | — | +0.012 | ★CR CSR |
| 2022-10-18 | Cheney High School | 3218m | 24:36.2 | 1st · 1st on team | — | — | ★CR CSR |
| 2022-10-01 | Spokane Polo Grounds | 3218m | 7:14 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2022-09-21 | Ferris HS | 3218m | 16:31 | 1st · 1st on team | — | +0.065 | PR ★CR SR CSR |
| 2022-09-14 | Salnave Park | 3218m | 29:35 | 1st · 1st on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 800m | 4:22.95 | 1st · 1st on team | — | -0.039 | |
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 400m | 2:05.87 | 2nd · 1st on team | — | -0.039 | |
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 100m | 29.18 | 2nd · 1st on team | — | -0.039 | |
| 2026-05-21 | 3A/4A District 6 Championships | 800m | 3:58.48 | 1st · 1st on team | — | -0.016 | SR |
| 2026-05-21 | 3A/4A District 6 Championships | 100m | 28.49 | 2nd · 1st on team | — | -0.016 | SR |
| 2026-05-21 | 3A/4A District 6 Championships | 400m | 1:56.77 | 2nd · 1st on team | — | -0.016 | SR |
| 2026-05-13 | GSL Sub District Championship | 100m | 32.76 | 2nd · 1st on team | — | -0.016 | |
| 2026-05-13 | GSL Sub District Championship | 400m | 2:08.55 | 2nd · 1st on team | — | -0.016 | |
| 2026-05-13 | GSL Sub District Championship | 800m | 5:30.41 | 1st · 1st on team | — | -0.016 | |
| 2026-04-23 | GSL #3 - Mead vs. Cheney @ Mead | 100m | 29.62 | 1st · 1st on team | — | -0.018 | SR |
| 2026-04-23 | GSL #3 - Mead vs. Cheney @ Mead | 800m | 4:25.84 | 1st · 1st on team | — | -0.018 | SR |
| 2026-04-23 | GSL #3 - Mead vs. Cheney @ Mead | 400m | 2:23.47 | 1st · 1st on team | — | -0.018 | |
| 2026-04-18 | 2026 Van Kuren Invitational | 100m | 30.58 | 2nd · 1st on team | — | -0.014 | |
| 2026-04-18 | 2026 Van Kuren Invitational | 400m | 2:21.29 | 2nd · 1st on team | — | -0.014 | |
| 2026-04-18 | 2026 Van Kuren Invitational | 800m | 4:44.22 | 1st · 1st on team | — | -0.014 | SR |
| 2026-04-16 | GSL #2 vs Cheney | 400m | 2:11.66 | 1st · 1st on team | — | -0.010 | |
| 2026-04-16 | GSL #2 vs Cheney | 100m | 30.35 | 1st · 1st on team | — | -0.010 | |
| 2026-04-04 | 51st Annual Don Holder Relays | 100m | 30.25 | 1st · 1st on team | — | -0.027 | SR |
| 2026-04-04 | 51st Annual Don Holder Relays | 400m | 2:06.84 | 1st · 1st on team | — | -0.027 | SR |
| 2026-04-01 | GSL #1 Ridgeline @ Cheney | 100m | 33.44 | 1st · 1st on team | — | -0.014 | SR |
| 2026-04-01 | GSL #1 Ridgeline @ Cheney | 400m | 2:26.22 | 1st · 1st on team | — | -0.014 | SR |
| 2026-04-01 | GSL #1 Ridgeline @ Cheney | 800m | 5:07.35 | 1st · 1st on team | — | -0.014 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | District 8 Championship | 800m | 4:56.45 | 1st · 1st on team | — | -0.016 | SR |
| 2024-05-18 | District 8 Championship | 100m | 58.89 | 1st · 1st on team | — | -0.016 | |
| 2024-05-10 | GSL Sub District Championships | 100m | 36.31 | 1st · 1st on team | — | -0.016 | |
| 2024-05-10 | GSL Sub District Championships | 800m | 6:02.41 | 1st · 1st on team | — | -0.016 | SR |
| 2024-04-20 | Mooberry Relays | 100m | 29.34 | 1st · 1st on team | — | -0.014 | |
| 2024-04-20 | Mooberry Relays | 200m | 57.82 | 1st · 1st on team | — | -0.014 | |
| 2024-04-13 | Van Kuren Invitational | 100m | 28.34 | 1st · 1st on team | — | -0.014 | SR |
| 2024-04-13 | Van Kuren Invitational | 200m | 57.62 | 1st · 1st on team | — | -0.014 | SR |
| 2024-03-23 | LC Invitational | 200m | 1:05.1 | 1st · 1st on team | — | -0.013 | SR |
| 2024-03-23 | LC Invitational | 100m | 33.22 | 1st · 1st on team | — | -0.013 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | javelin | 12-00 | — | — | -0.039 | |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | discus | 13-07 | — | — | -0.039 | |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 100m | 27.21 | 1st · 1st on team | — | -0.039 | |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 4:12.54 | 1st · 1st on team | — | -0.039 | |
| 2023-05-20 | District 8 Championships - 3A/4A | discus | 17-07 | — | — | -0.027 | |
| 2023-05-20 | District 8 Championships - 3A/4A | javelin | 10-08 | — | — | -0.027 | |
| 2023-05-20 | District 8 Championships - 3A/4A | 100m | 28.57 | 1st · 1st on team | — | -0.027 | |
| 2023-05-20 | District 8 Championships - 3A/4A | 800m | 3:53.11 | 1st · 1st on team | — | -0.027 | |
| 2023-05-12 | 3A/4A GSL Sub-District Track & Field | discus | 16-11 | — | — | -0.016 | |
| 2023-05-12 | 3A/4A GSL Sub-District Track & Field | javelin | 17-11 | — | — | -0.016 | |
| 2023-05-12 | 3A/4A GSL Sub-District Track & Field | 100m | 28.37 | 1st · 1st on team | — | -0.016 | |
| 2023-05-12 | 3A/4A GSL Sub-District Track & Field | 800m | 3:38.84 | 1st · 1st on team | — | -0.016 | ★PR SR |
| 2023-05-05 | Mead JV Twilight Invitational | javelin | 13-08 | — | — | -0.018 | |
| 2023-05-05 | Mead JV Twilight Invitational | discus | 15-11 | — | — | -0.018 | |
| 2023-05-04 | 3A/4A GSL #4 LC & Cheney @ Prep | javelin | 10' 2 | — | — | -0.010 | |
| 2023-05-04 | 3A/4A GSL #4 LC & Cheney @ Prep | discus | 14' 9 | — | — | -0.010 | |
| 2023-04-27 | 3A/4A GSL #3 Cheney, North Central @ Central Valley | discus | 17-03 | — | — | -0.016 | |
| 2023-04-27 | 3A/4A GSL #3 Cheney, North Central @ Central Valley | javelin | 13-08 | — | — | -0.016 | |
| 2023-04-27 | 3A/4A GSL #3 Cheney, North Central @ Central Valley | 800m | 4:38.81 | 1st · 1st on team | — | -0.016 | SR |
| 2023-04-27 | 3A/4A GSL #3 Cheney, North Central @ Central Valley | 100m | 32 | 22nd · 6th on team | — | -0.016 | |
| 2023-04-13 | GSL #1 - Mt. Spokane, Cheney, Ferris @ MSHS | 200m | 58.4 | 1st · 1st on team | — | -0.012 | |
| 2023-04-13 | GSL #1 - Mt. Spokane, Cheney, Ferris @ MSHS | 400m | 1:47.98 | 1st · 1st on team | — | -0.012 | ★PR SR |
| 2023-04-13 | GSL #1 - Mt. Spokane, Cheney, Ferris @ MSHS | 100m | 28.28 | 1st · 1st on team | — | -0.012 | |
| 2023-03-28 | Red V Black IntraSquad | 100m | 22.94 | 1st · 1st on team | — | -0.014 | ★PR SR |
| 2023-03-22 | JV Meet - Mt. Spokane/Ridgeline/Cheney at NC | 100m | 27.33 | 1st · 1st on team | — | -0.014 | PR SR |
| 2023-03-22 | JV Meet - Mt. Spokane/Ridgeline/Cheney at NC | 200m | 55.91 | 1st · 1st on team | — | -0.014 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | GSCL Prelims & All League | shot | 5-07.00 | — | — | -0.013 | |
| 2022-05-26 | GSCL Prelims & All League | javelin | 11-09 | — | — | -0.013 | |
| 2022-05-26 | GSCL Prelims & All League | javelin | 15-07 | — | — | -0.013 | |
| 2022-05-26 | GSCL Prelims & All League | shot | 6-08.00 | — | — | -0.013 | |
| 2022-05-26 | GSCL Prelims & All League | 800m | 4:12.3 | 1st · 1st on team | — | -0.013 | PR SR |
| 2022-05-26 | GSCL Prelims & All League | 100m | 27.44 | 1st · 1st on team | — | -0.013 | PR SR |
| 2022-05-17 | East Valley, Westwood, Centennial | 800m | 4:59.7 | 1st · 1st on team | — | -0.008 | |
| 2022-05-17 | East Valley, Westwood, Centennial | 100m | 30.11 | 1st · 1st on team | — | -0.008 | PR SR |
| 2022-05-12 | Westwood, Freeman, Centennial | javelin | 9-09 | — | — | -0.014 | |
| 2022-05-12 | Westwood, Freeman, Centennial | shot | 6-05.00 | — | — | -0.014 | |
| 2022-05-12 | Westwood, Freeman, Centennial | 100m | 31.54 | 1st · 1st on team | — | -0.014 | PR SR |
| 2022-05-12 | Westwood, Freeman, Centennial | 800m | 4:31 | 1st · 1st on team | — | -0.014 | PR SR |
| 2022-05-09 | Cheney, Centennial, & Westwood | javelin | 11' 2 | — | — | -0.013 | |
| 2022-05-09 | Cheney, Centennial, & Westwood | shot | 4' 4 | — | — | -0.013 | |
| 2022-05-09 | Cheney, Centennial, & Westwood | 100m | 41.81 | 1st · 1st on team | — | -0.013 | |
| 2022-05-05 | GSCL- East Valley, Westwood, Freeman | javelin | 12' 4 | — | — | -0.008 | |
| 2022-05-05 | GSCL- East Valley, Westwood, Freeman | 100m | 32.44 | 1st · 1st on team | — | -0.008 | |
| 2022-05-05 | GSCL- East Valley, Westwood, Freeman | 800m | 5:02 | 1st · 1st on team | — | -0.008 | PR SR |
| 2022-04-26 | Westwood, Freeman, Cheney | javelin | 12-03 | — | — | -0.014 | |
| 2022-04-26 | Westwood, Freeman, Cheney | shot | 6-11.00 | — | — | -0.014 | |
| 2022-04-26 | Westwood, Freeman, Cheney | 800m | 6:38.1 | 1st · 1st on team | — | -0.014 | PR SR |
| 2022-04-26 | Westwood, Freeman, Cheney | 100m | 31.74 | 1st · 1st on team | — | -0.014 | PR SR |