Racecast

Natalie Richards

Cheney (WA) · 12 · WA D3ADistrict 63A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 111.3 2024 XC season
Best race 113.1 XC
Races 76
Seasons 4 2023 — 2026

RankedNation #34177·WA #945·WA D3A #524·Team #49 ?

Speed rating — all races

Cross Country

XC speed rating

2024 XC 110.0

Cheney (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-05 Spokane Polo Grounds 5000m 22:34.6 115th · 6th on team 108.6 -2.8% ★PR ★CR SR CSR
2024-10-02 Cheney High School 5000m 23:20.23 14th · 4th on team 108.2 -0.1% PR ★CR SR CSR
2024-09-14 Shadle Park 4023m 17:43.9 30th · 1st on team 113.1 +0.5% ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2026 TF

Cheney (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-28 WIAA 2A/3A/4A State Championships Meet (HS) 100mh 15.09 9th · 1st on team -1.0%
2026-05-28 WIAA 2A/3A/4A State Championships Meet (HS) 100mh 15.44 14th · 2nd on team -1.0%
2026-05-21 3A/4A District 6 Championships 100mh 14.7 1st · 1st on team +1.3% ★PR SR
2026-05-13 GSL Sub District Championship 100mh 15.27 1st · 1st on team +1.3% SR
2026-05-05 GSL Championships 100mh 16.93 4th · 2nd on team +1.7%
2026-04-30 GSL #4 Cheney, University @ Shadle Park 100mh 15.35 1st · 1st on team +1.6% SR
2026-04-18 2026 Van Kuren Invitational 100mh 15.87 2nd · 1st on team +1.7% SR
2026-04-16 GSL #2 vs Cheney 100mh 15.99 1st · 1st on team +2.0% SR

2025 TF

Cheney (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-29 WIAA 2A/3A/4A State Championship Meet (HS) 100mh 15.39 15th · 2nd on team -1.0%
2025-05-29 WIAA 2A/3A/4A State Championship Meet (HS) 100mh 15.31 12th · 1st on team -1.0%
2025-05-29 WIAA 2A/3A/4A State Championship Meet (HS) 300mh 46.18 16th · 1st on team -1.0% ★PR SR
2025-05-23 District 6 Championship 300mh 46.7 3rd · 1st on team +0.6%
2025-05-23 District 6 Championship 100mh 15.07 1st · 1st on team +0.6% PR SR
2025-05-14 GSL Championship 100mh 15.31 1st · 1st on team +1.3%
2025-05-14 GSL Championship 300mh 46.54 2nd · 1st on team +1.3% PR SR
2025-05-08 GSL #4 Cheney, Lewis & Clark, Mt. Spokane @ Central Valley 100mh 15.14 1st · 1st on team +1.3% PR SR
2025-05-08 GSL #4 Cheney, Lewis & Clark, Mt. Spokane @ Central Valley 300mh 47.07 1st · 1st on team +1.3% SR
2025-05-03 South Sound Classic Presented by the Washington State Fair 100mh 15.38 12th · 1st on team -0.5%
2025-05-03 South Sound Classic Presented by the Washington State Fair 300mh 48.66 14th · 1st on team -0.5%
2025-05-01 GSL #3 Cheney @ Ridgeline 100mh 15.47 1st · 1st on team +1.4%
2025-05-01 GSL #3 Cheney @ Ridgeline 300mh 48.04 1st · 1st on team +1.4%
2025-04-24 GSL #2 Ferris @ Cheney 100mh 15.41 1st · 1st on team +1.7%
2025-04-19 2025 Van Kuren Invite 100mh 15.81 4th · 1st on team +1.7%
2025-04-19 2025 Van Kuren Invite 300mh 47.93 7th · 1st on team +1.7% SR
2025-04-17 GSL #1 Shadle @ Cheney 100mh 16.04 1st · 1st on team +1.7%
2025-04-17 GSL #1 Shadle @ Cheney 200m 26.93 1st · 1st on team +1.7% ★PR SR
2025-04-12 Pasco Invite 100mh 15.44 5th · 2nd on team -0.4% PR SR
2025-04-12 Pasco Invite 100mh 15.37 3rd · 1st on team -0.4% PR SR
2025-04-12 Pasco Invite 300mh 50.6 17th · 1st on team -0.4%
2025-03-29 Return of the Big Red Invitational 300mh 49.28 2nd · 1st on team +1.4% SR
2025-03-29 Return of the Big Red Invitational 100mh 16.75 2nd · 1st on team +1.4% SR

2024 TF

Cheney (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-25 WIAA 2A, 3A, 4A State Championship Meet (HS) 300mh 47.6 19th · 1st on team -1.0%
2024-05-25 WIAA 2A, 3A, 4A State Championship Meet (HS) 100mh 16.12 13th · 1st on team -1.0%
2024-05-25 WIAA 2A, 3A, 4A State Championship Meet (HS) 100mh 17.11 24th · 2nd on team -1.0%
2024-05-18 District 8 Championship 300mh 46.9 3rd · 1st on team +1.3% PR SR
2024-05-18 District 8 Championship 100mh 15.51 1st · 1st on team +1.3% PR SR
2024-05-10 GSL Sub District Championships 100mh 15.72 1st · 1st on team +1.3% PR SR
2024-05-10 GSL Sub District Championships 300mh 48.5 3rd · 1st on team +1.3%
2024-05-02 GSL #4 vs UHigh, LC, Cheney 100mh 16.28 1st · 1st on team +2.0% PR SR
2024-04-27 Shoreline Invitational 300mh 49.65 14th · 1st on team -0.4%
2024-04-27 Shoreline Invitational 100mh 17.18 10th · 1st on team -0.4%
2024-04-25 GSL #3 @ Cheney HS (Ridgeline and Ferris) 300mh 51.66 1st · 1st on team +1.7%
2024-04-25 GSL #3 @ Cheney HS (Ridgeline and Ferris) 100mh 16.39 1st · 1st on team +1.7% PR SR
2024-04-20 Mooberry Relays 100mh 16.53 2nd · 1st on team +1.6% PR SR
2024-04-20 Mooberry Relays 300mh 48.31 3rd · 1st on team +1.6%
2024-04-18 GSL #2 - Mead, Cheney @ North Central 300mh 49.45 2nd · 1st on team +1.6%
2024-04-13 Van Kuren Invitational 100mh 17.11 5th · 1st on team +1.7%
2024-04-13 Van Kuren Invitational 300mh 48.11 3rd · 1st on team +1.7% PR SR
2024-04-11 GSL # 1 Cheney, Mt. Spokane @ Central Valley 300mh 49.64 3rd · 1st on team +1.3% PR SR
2024-04-11 GSL # 1 Cheney, Mt. Spokane @ Central Valley 100mh 16.82 2nd · 1st on team +1.3% PR SR
2024-03-28 Red V Black Intersquad Meet 300mh 49.64 1st · 1st on team +1.7% PR SR
2024-03-28 Red V Black Intersquad Meet 100mh 18.14 1st · 1st on team +1.7%
2024-03-15 Sweeney Invitational 100mh 17.8 2nd · 1st on team +1.2% SR
2024-03-15 Sweeney Invitational 300mh 50.33 2nd · 1st on team +1.2% SR

2023 TF

Cheney (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-20 District 8 Championships - 3A/4A 300mh 49.91 4th · 1st on team +0.4% PR SR
2023-05-12 3A/4A GSL Sub-District Track & Field 300mh 51.93 9th · 4th on team +1.3%
2023-05-12 3A/4A GSL Sub-District Track & Field 100mh 17.52 5th · 1st on team +1.3%
2023-05-04 3A/4A GSL #4 LC & Cheney @ Prep 100mh 17.43 1st · 1st on team +2.0% PR SR
2023-05-04 3A/4A GSL #4 LC & Cheney @ Prep 200m 28.16 5th · 2nd on team +2.0%
2023-05-04 3A/4A GSL #4 LC & Cheney @ Prep 400m 1:07.05 6th · 3rd on team +2.0% ★PR SR
2023-04-29 Shoreline Invitational 100mh 18.19 36th · 1st on team -0.4%
2023-04-27 3A/4A GSL #3 Cheney, North Central @ Central Valley 100mh 18 4th · 2nd on team +1.3%
2023-04-22 Mooberry Relays 100mh 17.79 7th · 1st on team +1.6%
2023-04-22 Mooberry Relays 300mh 50.45 5th · 2nd on team +1.6% PR SR
2023-04-20 3A GSL #2 @ Cheney (Mead, Ridgeline, Uhi) hj 4' 0 +1.7%
2023-04-20 3A GSL #2 @ Cheney (Mead, Ridgeline, Uhi) 300mh 52.8 3rd · 2nd on team +1.7%
2023-04-20 3A GSL #2 @ Cheney (Mead, Ridgeline, Uhi) 100mh 17.9 4th · 1st on team +1.7%
2023-04-15 Van Kuren Invite 200m 28.14 7th · 1st on team +1.7% PR SR
2023-04-13 GSL #1 - Mt. Spokane, Cheney, Ferris @ MSHS 300mh 53.09 3rd · 2nd on team +1.8%
2023-04-13 GSL #1 - Mt. Spokane, Cheney, Ferris @ MSHS 100mh 18.05 2nd · 1st on team +1.8%
2023-03-28 Red V Black IntraSquad 100mh 17.64 1st · 1st on team +1.7% PR SR
2023-03-22 JV Meet - Mt. Spokane/Ridgeline/Cheney at NC 100mh 18.52 1st · 1st on team +1.6% PR SR
2023-03-22 JV Meet - Mt. Spokane/Ridgeline/Cheney at NC 300mh 52.42 3rd · 2nd on team +1.6% PR SR