Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Kernstown Battlefield | 8000m | 31:54.7 | 91st · 7th on team | 93.3 | +0.047 | |
| 2022-10-14 | GreenHill Park | 8000m | 30:49.2 | 92nd · 7th on team | 92.1 | -0.001 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:15.9 | 274th · 6th on team | 93.6 | +0.004 | ★PR ★CR SR CSR |
| 2022-09-24 | Kernstown Battlefield | 8000m | 31:13.9 | 58th · 4th on team | 95.2 | +0.047 | ★CR CSR RSR |
| 2022-09-16 | Lee Hall Mansion | 8000m | 30:50.3 | 125th · 6th on team | 92.1 | -0.002 | PR ★CR SR CSR RSR |
| 2022-09-03 | Bells Mill Park | 5000m | 19:33.3 | 8th · 6th on team | 90.1 | +0.025 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Bridgewater College | 8000m | 32:58.7 | 77th · 3rd on team | 88.8 | +0.033 | PR ★CR R SR CSR RSR |
| 2021-10-15 | Green Hill Park | 8000m | 33:46.5 | 62nd · 4th on team | 85.9 | +0.002 | ★CR R CSR RSR |
| 2021-10-02 | Community Park at Winterplace | 8000m | 33:16.5 | 76th · 4th on team | 85.4 | -0.008 | PR ★CR SR CSR |
| 2021-09-25 | Kernstown Battlefield | 8000m | 35:46.4 | 48th · 5th on team | 83.5 | +0.047 | PR CR SR CSR |
| 2021-09-18 | Lee Hall Mansion | 8000m | 36:09.2 | 53rd · 5th on team | 81.4 | +0.029 | PR CR SR CSR |
| 2021-09-03 | Peakview Course @ Burtner Farm | 5000m | 21:16.1 | 30th · 5th on team | 85.8 | +0.048 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-11 | Div. II Indoor Track & Field Pre-Nationals | 1mile | 5:07.05 | 30th · 2nd on team | 93.0 | -0.036 | ★PR SR RSR |
| 2023-01-29 | Vince Brown Invitational | 1mile | 5:28.06 | 32nd · 3rd on team | 87.1 | -0.043 | |
| 2023-01-21 | Meet results → | Men's 800 Meters | 2:18.18 | 16th · 3rd on team | 92.8 | — | ★PR SR RSR |
| 2023-01-14 | VMI Invitational | 1mile | 5:22.53 | 26th · 2nd on team | 88.9 | -0.031 | SR RSR |
| 2022-12-03 | CNU Holiday Open | 3000m | 10:53.62 | 10th · 3rd on team | 87.6 | -0.043 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-16 | Norfolk State Invitational | 800m | 2:14.73 | 26th · 3rd on team | 96.4 | -0.030 | ★PR ★R SR RSR |
| 2022-04-16 | Norfolk State Invitational | 1500m | 4:37.1 | 13th · 2nd on team | 96.0 | -0.030 | ★PR SR |
| 2022-04-08 | Meet results → | Men's 1500 Meters | 4:39.93 | 19th · 3rd on team | 94.6 | — | ★PR SR |
| 2022-03-26 | Dr. Jack M. Toms Alumni Invitational | 800m | 2:26.16 | 59th · 2nd on team | 88.7 | -0.036 | |
| 2022-03-26 | Dr. Jack M. Toms Alumni Invitational | 1500m | 4:46.27 | 57th · 2nd on team | 92.8 | -0.036 | PR SR |
| 2022-03-19 | Marlin Spring Break Invitational | 1500m | 4:56.49 | 19th · 3rd on team | 90.3 | -0.027 | PR SR |
| 2022-02-12 | Kenneth Giles Norfolk State Invitational | 800m | 2:16.17 | 26th · 1st on team | 95.0 | -0.036 | PR R SR RSR |
| 2022-02-06 | VWU Richard Drake Invitational | 1mile | 5:11.49 | 23rd · 2nd on team | 92.2 | -0.036 | PR R SR RSR |
| 2022-02-06 | VWU Richard Drake Invitational | 800m | 2:18.98 | 23rd · 3rd on team | 93.1 | -0.036 | PR R SR RSR |
| 2022-01-22 | Finn Pincus Invitational | 1mile | 5:26.13 | 23rd · 2nd on team | 89.3 | -0.030 | PR R SR RSR |
| 2022-01-15 | CNU Captains Invitational | 800m | 2:26.37 | 12th · 1st on team | 88.6 | -0.043 | PR SR RSR |
| 2021-12-05 | CNU Holiday Open | 1mile | 5:26.57 | 13th · 3rd on team | 88.6 | -0.043 | PR SR RSR |