Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lee Hall Mansion | 8000m | 29:12 | 41st · 8th on team | 98.7 | +0.029 | ★CR CSR |
| 2024-10-19 | DREAM Park | 8000m | 28:15.3 | 189th · 5th on team | 100.3 | +0.006 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Kernstown Battlefield | 8000m | 32:24 | 22nd · 7th on team | 91.7 | +0.048 | ★CR CSR |
| 2024-09-13 | Lee Hall Mansion | 8000m | 29:38.9 | 74th · 7th on team | 97.6 | +0.029 | SR CSR RSR |
| 2024-08-31 | Pole Green Park | 6000m | 22:28.3 | 112th · 6th on team | 93.6 | +0.010 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Baylands Park | 8000m | 30:11.4 | 39th · 8th on team | 92.2 | -0.012 | ★CR CSR |
| 2023-10-07 | Big Spring HS | 8000m | 31:23.3 | 353rd · 8th on team | 92.8 | +0.031 | ★CR CSR |
| 2023-09-30 | Community Park at Winterplace | 8000m | 28:34.9 | 42nd · 7th on team | 97.2 | -0.008 | ★CR SR CSR |
| 2023-09-16 | Longwood University | 8000m | 29:57.2 | 29th · 6th on team | 98.3 | +0.043 | ★CR SR CSR |
| 2023-09-02 | Pole Green Park | 6000m | 21:30.7 | 117th · 5th on team | 98.9 | +0.010 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Lee Hall Mansion | 8000m | 30:04.9 | 95th · 6th on team | 96.9 | +0.029 | |
| 2022-10-29 | Winter Place Park | 8000m | 28:22 | 44th · 7th on team | 97.8 | -0.008 | PR ★CR SR CSR RSR |
| 2022-10-15 | Dream Park | 8000m | 29:32.1 | 239th · 6th on team | 96.5 | +0.006 | ★CR CSR |
| 2022-10-01 | Salisbury | 8000m | 29:03.4 | 37th · 7th on team | 97.4 | -0.006 | PR ★CR SR CSR |
| 2022-09-24 | Kernstown Battlefield | 6000m | 21:50.6 | 18th · 7th on team | 97.6 | +0.018 | PR ★CR SR CSR RSR |
| 2022-09-16 | Lee Hall Mansion | 8000m | 29:29.1 | 99th · 8th on team | 96.4 | -0.002 | PR CR SR CSR RSR |
| 2022-09-03 | Pole Green Park | 6000m | 22:16.6 | 86th · 8th on team | 95.5 | +0.010 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-25 | Kernstown Battlefield | 6000m | 22:35.6 | 47th · 13th on team | 95.7 | +0.018 | PR CR SR CSR |
| 2021-09-18 | Lee Hall Mansion | 8000m | 32:05.6 | 47th · 12th on team | 91.7 | +0.029 | PR CR SR CSR |
| 2021-09-04 | Pole Green Park | 5000m | 18:08.8 | 69th · 13th on team | 96.3 | +0.000 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Pole Green Park | 5000m | 19:32.8 | 86th · 2nd on team | 105.8 | +0.000 | CR CSR |
| 2019-10-31 | Bells Mill Park | 5000m | 19:14.8 | 22nd · 2nd on team | 110.3 | +0.014 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Lee Hall Mansion | 5000m | 20:40.5 | 20th · 3rd on team | 101.1 | +0.010 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | C2C Outdoor Championships | 1500m | 4:21.33 | 11th · 2nd on team | 101.5 | -0.031 | SR RSR |
| 2025-04-18 | New Captains Classic | 1500m | 4:24.9 | 16th · 1st on team | 99.9 | -0.031 | SR |
| 2025-04-11 | Dennis Craddock | 800m | 2:09.11 | 75th · 6th on team | 99.2 | -0.036 | |
| 2025-03-29 | Seahawk Invite | 800m | 2:08.34 | 5th · 4th on team | 101.1 | -0.021 | SR RSR |
| 2025-02-21 | C2C Indoor Championships | 800m | 2:11.53 | 11th · 3rd on team | 97.7 | -0.043 | |
| 2025-02-21 | C2C Indoor Championships | 1mile | 4:50.91 | 12th · 3rd on team | 98.1 | -0.043 | |
| 2025-02-07 | Liberty Open | 1mile | 4:45.82 | 71st · 3rd on team | 99.8 | -0.036 | ★PR SR |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 800m | 2:10.28 | 26th · 5th on team | 100.0 | -0.030 | |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 1mile | 4:57.45 | 35th · 3rd on team | 97.2 | -0.030 | SR |
| 2025-01-24 | VMI Invitational | 800m | 2:08.64 | 40th · 2nd on team | 100.1 | -0.031 | SR RSR |
| 2025-01-18 | Meet results → | Men's Mile | 4:47.91 | 16th · 2nd on team | 100.0 | — | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Meet results → | Men's 5000 Meters | 17:09.94 | 15th · 3rd on team | 95.8 | — | ★PR SR |
| 2024-04-20 | New Captains Classic | 3000m | 9:36.47 | 6th · 3rd on team | 98.1 | -0.031 | ★PR SR |
| 2024-04-20 | New Captains Classic | 800m | 2:11.14 | 26th · 3rd on team | 97.7 | -0.031 | |
| 2024-04-13 | Dennis Craddock Coaches Classic | 5000m | 16:51.5 | 18th · 3rd on team | 98.3 | -0.036 | ★PR SR |
| 2024-03-23 | Doc Jopson Track & Field Invitational | 5000m | 17:30.27 | 7th · 2nd on team | 95.2 | -0.022 | PR SR |
| 2024-03-16 | WLU Carnival | 800m | 2:09.19 | 31st · 6th on team | 99.3 | -0.028 | SR |
| 2024-03-16 | WLU Carnival | 1500m | 4:30.98 | 25th · 3rd on team | 97.4 | -0.028 | SR |
| 2024-02-17 | C2C Indoor Championships | 800m | 2:09.47 | 12th · 3rd on team | 99.4 | -0.043 | SR RSR |
| 2024-02-03 | Liberty Open | 1mile | 4:53.86 | 82nd · 1st on team | 97.1 | -0.036 | |
| 2024-01-27 | 2024 VMI Invitational | 800m | 2:13.32 | 36th · 3rd on team | 96.8 | -0.031 | |
| 2024-01-20 | Oceanfront Invitational | 1mile | 4:51.6 | 7th · 2nd on team | 97.8 | -0.036 | PR SR |
| 2024-01-19 | Marlin Invite | 800m | 2:10.26 | 8th · 5th on team | 98.6 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Coast-To-Coast Athletic Conference Outdoor Championships | 1500m | 4:17.81 | 9th · 2nd on team | 102.8 | -0.023 | ★PR SR |
| 2023-04-22 | Hopkins-Loyola Invitational | 1500m | 4:22.91 | 54th · 2nd on team | 100.4 | -0.034 | SR |
| 2023-04-15 | Dennis Craddock Coaches Classic | 800m | 2:05.9 | 54th · 6th on team | 101.4 | -0.036 | |
| 2023-04-01 | Battleground Relays | 400m | 55.4 | 19th · 5th on team | — | -0.023 | ★PR SR |
| 2023-03-25 | Doc Jopson Track & Field Invitational | 800m | 2:05.51 | 14th · 3rd on team | 103.5 | -0.022 | ★PR SR RSR |
| 2023-02-18 | Coast to Coast Conference Indoor Championships | 800m | 2:07.9 | 8th · 2nd on team | 100.8 | -0.043 | SR |
| 2023-02-04 | Liberty University Open | 1mile | 5:01.07 | 57th · 2nd on team | 94.8 | -0.036 | PR SR |
| 2023-01-28 | Winter Classic | 800m | 2:09.94 | 43rd · 3rd on team | 99.4 | -0.031 | SR |
| 2023-01-21 | Meet results → | Men's 800 Meters | 2:06.76 | 13th · 3rd on team | 101.2 | — | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Hopkins Loyola Invitational | 800m | 2:08.68 | 39th · 3rd on team | 100.0 | -0.034 | |
| 2022-04-08 | Meet results → | Men's 1500 Meters | 4:26.42 | 13th · 6th on team | 99.3 | — | ★PR SR |
| 2022-04-02 | Battleground Relays | 800m | 2:07.47 | 7th · 2nd on team | 101.9 | -0.023 | |
| 2022-04-02 | Battleground Relays | 1500m | 4:20.69 | 6th · 2nd on team | 102.3 | -0.023 | PR SR |
| 2022-03-19 | Meet results → | Men's 800 Meters | 2:07.02 | 6th · 3rd on team | 101.6 | — | PR SR |
| 2022-02-19 | Coast-To-Coast Athletic Conference Indoor Championships | 800m | 2:05.88 | 11th · 2nd on team | 103.0 | -0.043 | PR SR RSR |
| 2022-01-29 | Patriot Games | 800m | 2:08.47 | 28th · 2nd on team | 101.4 | -0.038 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | VISAA Championships | 800m | 2:10.18 | 3rd · 1st on team | 117.6 | -0.032 | PR SR |
| 2021-04-28 | Walsingham Invitational #2 | 800m | 2:13.09 | 2nd · 1st on team | 116.9 | -0.017 | |
| 2021-04-17 | Walsingham Invitational | 800m | 2:11.21 | 2nd · 1st on team | 117.8 | -0.017 | |
| 2021-04-01 | Greenbrier Christian Meet #1 | 800m | 2:10.57 | 1st · 1st on team | 119.8 | -0.019 | PR ★R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-04 | Norfolk Academy Indoor Meet #5 | 55m | 7.68 | 40th · 2nd on team | — | -0.024 | ★PR SR |
| 2020-02-04 | Norfolk Academy Indoor Meet #5 | 500m | 1:19.57 | 12th · 1st on team | — | -0.024 | ★PR SR |
| 2020-02-04 | Norfolk Academy Indoor Meet #5 | 300m | 41.84 | 18th · 1st on team | — | -0.024 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | VISAA Championship | hj | 5-06.00 | — | — | -0.032 | |
| 2019-05-18 | VISAA Championship | 110mh | 17.9 | 16th · 3rd on team | — | -0.032 | ★PR SR |
| 2019-05-18 | VISAA Championship | 300mh | 44.94 | 10th · 1st on team | — | -0.032 | |
| 2019-05-11 | Virginia Catholic State Championship | 300mh | 44.78 | 4th · 1st on team | — | -0.023 | ★PR SR |
| 2019-05-11 | Virginia Catholic State Championship | 110mh | 18.59 | 6th · 2nd on team | — | -0.023 | PR SR |
| 2019-04-15 | Walsingham Invitational | hj | 5-08.00 | — | — | -0.017 | |
| 2019-04-15 | Walsingham Invitational | 110mh | 18.74 | 2nd · 1st on team | — | -0.017 | PR SR |
| 2019-04-15 | Walsingham Invitational | 300mh | 47.91 | 4th · 1st on team | — | -0.017 | PR SR |
| 2019-04-09 | Saint John Paul the Great Catholic Quad Meet | hj | 5-06.00 | — | — | -0.023 | |
| 2019-04-09 | Saint John Paul the Great Catholic Quad Meet | 110mh | 19.28 | 1st · 1st on team | — | -0.023 | PR SR |
| 2019-04-09 | Saint John Paul the Great Catholic Quad Meet | 300mh | 48.2 | 1st · 1st on team | — | -0.023 | PR SR |
| 2019-03-30 | Conn-Madden Relays | 300mh | 49.15 | 20th · 1st on team | — | -0.034 | PR SR |
| 2019-03-13 | Charles City Regular Season Meet #1 | 400m | 59.25 | 5th · 1st on team | — | -0.020 | PR SR |