Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Choctaw Trails | 6000m | 25:06.4 | 74th · 4th on team | 105.4 | -0.067 | ★CR CSR |
| 2024-11-02 | Green Hill Park | 6000m | 23:38.5 | 29th · 1st on team | 108.2 | -0.096 | ★CR CSR |
| 2024-10-19 | GreenHill Park | 6000m | 23:27.9 | 43rd · 1st on team | 108.4 | -0.099 | ★PR ★CR SR CSR |
| 2024-09-13 | Lee Hall Mansion | 6000m | 24:46.1 | 33rd · 2nd on team | 106.9 | -0.066 | ★CR SR CSR |
| 2024-08-30 | Eastern Mennonite University: Roselawn | 5000m | 20:30.6 | 2nd · 2nd on team | 108.4 | -0.048 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | GreenHill Park | 6000m | 23:43.3 | 19th · 2nd on team | 108.5 | -0.099 | PR CR SR CSR |
| 2023-09-23 | Dickinson College | 6000m | — | — | — | -0.099 | ★CR CSR |
| 2023-09-15 | Lee Hall Mansion | 6000m | — | — | — | -0.066 | SR CSR |
| 2023-09-01 | Eastern Mennonite HS | 5000m | 20:26.3 | 6th · 4th on team | 109.2 | -0.048 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Kernstown Battlefield | 6000m | 24:22.9 | 22nd · 2nd on team | 104.8 | -0.104 | PR ★CR SR CSR |
| 2022-10-07 | Mary Baldwin | 6000m | 24:35.2 | 2nd · 2nd on team | 106.3 | -0.082 | ★CR SR CSR RSR |
| 2022-09-16 | Lee Hall Mansion | 6000m | 25:50.2 | 65th · 3rd on team | 102.8 | -0.075 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Milliken Plant Course | 6000m | 24:55.3 | 49th · 1st on team | 106.6 | -0.078 | ★CR CSR |
| 2021-10-30 | Bridgewater College | 6000m | 25:24.6 | 18th · 2nd on team | 101.7 | -0.091 | |
| 2021-10-02 | Bridgewater College | 6000m | 24:34.2 | 7th · 2nd on team | 106.5 | -0.091 | PR ★CR SR CSR |
| 2021-09-25 | Kernstown Battlefield | 5000m | 20:11.9 | 7th · 1st on team | 115.1 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-18 | Lee Hall Mansion | 6000m | 25:45.7 | 12th · 2nd on team | 104.3 | -0.066 | PR CR SR CSR |
| 2021-09-03 | Peakview Course @ Burtner Farm | 5000m | 20:45.7 | 5th · 2nd on team | 111.9 | -0.021 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-11 | EMU Mennonite Heritage Invitational | 1500m | 5:22.74 | 5th · 3rd on team | 101.1 | -0.023 | |
| 2025-03-28 | Dr Harry GM Jopson Invitational | 5000m | 19:22.73 | 3rd · 1st on team | 104.9 | -0.026 | SR |
| 2025-03-28 | Dr. Toms Invite | 1500m | 5:08.67 | 26th · 1st on team | 103.7 | -0.041 | |
| 2025-03-21 | W&L Track andField Carnival | 1500m | 4:55.59 | 10th · 1st on team | 109.7 | -0.032 | ★PR SR RSR |
| 2025-03-01 | ODAC Indoor Championships | 5000m | 20:25.38 | 15th · 2nd on team | 99.2 | -0.035 | |
| 2025-03-01 | ODAC Indoor Championships | 1mile | 5:37.27 | 17th · 2nd on team | 104.6 | -0.035 | |
| 2025-02-21 | Rockingham Collegiate Classic | 1mile | 5:29.63 | 4th · 1st on team | 107.1 | -0.034 | SR |
| 2025-02-15 | Joe LaRocco Invitational - Roanoke College Feb 15, 2025 | 5000m | 19:35.23 | 4th · 1st on team | 103.4 | -0.035 | SR |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 3000m | 11:33.71 | 14th · 3rd on team | 100.8 | -0.035 | |
| 2025-01-23 | Brant Tolsma Invitational | 3000m | 10:48.63 | 34th · 1st on team | 108.4 | -0.040 | ★PR SR RSR |
| 2025-01-17 | Finn Pincus Invitational - Roanoke College | 1mile | 5:33.11 | 9th · 1st on team | 105.9 | -0.035 | SR |
| 2025-01-12 | The Kaye and JJ Smith Invitational | 1mile | 5:33.84 | 3rd · 2nd on team | 105.9 | -0.033 | SR |
| 2025-01-12 | The Kaye and JJ Smith Invitational | 3000m | 11:35.38 | 10th · 2nd on team | 100.8 | -0.033 | SR |
| 2024-12-08 | Holiday Kickoff Open | 1mile | 5:34.25 | 4th · 1st on team | 106.0 | -0.033 | SR RSR |
| 2024-12-08 | Holiday Kickoff Open | 800m | 2:33.82 | 4th · 1st on team | 104.2 | -0.033 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | ODAC Outdoor Championships | 10-km | 41:29.91 | 9th · 2nd on team | 102.0 | -0.026 | SR |
| 2024-04-27 | ODAC Outdoor Championships | 5000m | 20:16.19 | 14th · 2nd on team | 99.7 | -0.026 | |
| 2024-04-13 | Dennis Craddock Coaches Classic | 5000m | 19:29.88 | 7th · 1st on team | 103.2 | -0.041 | |
| 2024-04-13 | North River Meet | 1500m | 5:22.38 | 5th · 2nd on team | 101.9 | -0.026 | SR |
| 2024-03-23 | Dr. Jack M Toms Invitational | 5000m | 19:19.28 | 18th · 1st on team | 103.3 | -0.041 | |
| 2024-03-16 | WLU Carnival | 10-km | 41:33.89 | 7th · 2nd on team | 103.4 | -0.032 | SR |
| 2024-02-25 | ODAC Indoor Championships | 3000m | 11:13.91 | 14th · 2nd on team | 103.9 | -0.035 | |
| 2024-02-25 | ODAC Indoor Championships | 1mile | 5:24.99 | 7th · 1st on team | 108.7 | -0.035 | SR RSR |
| 2024-02-25 | ODAC Indoor Championships | 5000m | 18:49.46 | 8th · 1st on team | 107.5 | -0.035 | ★PR SR |
| 2024-02-17 | Larry Sharpe Track & Field Invitational | 3000m | 10:54.76 | 1st · 1st on team | 106.5 | -0.039 | SR RSR |
| 2024-02-17 | Larry Sharpe Track & Field Invitational | 1mile | 5:42.69 | 2nd · 1st on team | 102.7 | -0.039 | |
| 2024-02-10 | Joe LaRocco Invitational | 1mile | 5:45.98 | 16th · 4th on team | 102.1 | -0.035 | |
| 2024-02-10 | Joe LaRocco Invitational | 3000m | 11:18.95 | 9th · 2nd on team | 103.1 | -0.035 | |
| 2024-02-10 | Joe LaRocco Invitational | 5000m | 19:07.56 | 1st · 1st on team | 105.8 | -0.035 | PR SR |
| 2024-01-27 | 2024 VMI Invitational | 3000m | 11:06.11 | 20th · 2nd on team | 106.1 | -0.036 | SR RSR |
| 2024-01-27 | 2024 VMI Invitational | 5000m | 19:17.77 | 7th · 2nd on team | 103.9 | -0.036 | SR |
| 2024-01-27 | 2024 VMI Invitational | 1mile | 5:34.87 | 19th · 2nd on team | 104.5 | -0.036 | |
| 2024-01-14 | Kaye & JJ Smith Invitational | 3000m | 11:36.47 | 14th · 2nd on team | 100.8 | -0.033 | |
| 2024-01-14 | Kaye & JJ Smith Invitational | 1mile | 5:39.11 | 4th · 1st on team | 104.4 | -0.033 | |
| 2023-12-03 | Holiday Kickoff Open | 1mile | 5:34.76 | 4th · 2nd on team | 106.0 | -0.033 | SR RSR |
| 2023-12-03 | Holiday Kickoff Open | 3000m | 11:23.38 | 8th · 2nd on team | 102.8 | -0.033 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-01 | ODAC Outdoor Track & Field Championships | 5000m | 19:24.34 | 9th · 1st on team | 105.6 | -0.026 | |
| 2023-05-01 | ODAC Outdoor Track & Field Championships | 10-km | 40:53.57 | 5th · 1st on team | 103.8 | -0.026 | |
| 2023-04-22 | Wildcat Twilight | 800m | 2:38.98 | 18th · 1st on team | 98.9 | -0.041 | |
| 2023-04-22 | Wildcat Twilight | 1500m | 5:08.13 | 11th · 2nd on team | 104.3 | -0.041 | |
| 2023-04-15 | Dennis Craddock Coaches Classic | 5000m | 19:10.43 | 4th · 1st on team | 105.4 | -0.041 | PR SR |
| 2023-04-08 | North River Meet | 5000m | 19:29.93 | 1st · 1st on team | 103.1 | -0.026 | |
| 2023-04-08 | North River Meet | 1500m | 5:15.33 | 6th · 1st on team | 103.5 | -0.026 | |
| 2023-03-25 | Doc Jopson Track & Field Invitational | 1500m | 5:05.63 | 5th · 1st on team | 106.8 | -0.026 | |
| 2023-03-25 | Doc Jopson Track & Field Invitational | 800m | 2:32.94 | 12th · 2nd on team | 104.2 | -0.026 | ★PR SR |
| 2023-03-18 | Washington & Lee Carnival | 1500m | 5:04.4 | 10th · 1st on team | 106.9 | -0.032 | PR SR |
| 2023-03-18 | Washington & Lee Carnival | 10-km | 40:02.94 | 2nd · 1st on team | 105.7 | -0.032 | ★PR SR |
| 2023-02-26 | ODAC Indoor Track & Field Championships | 5000m | 19:16.56 | 7th · 1st on team | 105.9 | -0.035 | PR SR |
| 2023-02-26 | ODAC Indoor Track & Field Championships | 3000m | 10:49.63 | 11th · 1st on team | 107.9 | -0.035 | PR SR |
| 2023-02-26 | ODAC Indoor Track & Field Championships | 1mile | 5:21.49 | 6th · 1st on team | 110.1 | -0.035 | ★PR SR RSR |
| 2023-02-18 | Larry Sharpe Memorial Indoor Invitational | 3000m | 10:56.95 | 1st · 1st on team | 106.3 | -0.039 | PR SR |
| 2023-02-11 | Joe LaRocco Invitational | 3000m | 11:15.31 | 5th · 1st on team | 103.8 | -0.035 | |
| 2023-02-11 | Joe LaRocco Invitational | 1mile | 5:21.57 | 2nd · 1st on team | 110.1 | -0.035 | PR SR RSR |
| 2023-01-21 | Finn Pincus Invitational | 5000m | 19:18.39 | 5th · 1st on team | 105.7 | -0.035 | PR SR |
| 2023-01-21 | Finn Pincus Invitational | 1mile | 5:32.14 | 5th · 2nd on team | 106.6 | -0.035 | |
| 2023-01-15 | Kaye & JJ Smith Invitational | 3000m | 11:14.37 | 6th · 1st on team | 104.2 | -0.033 | PR SR RSR |
| 2023-01-15 | Kaye & JJ Smith Invitational | 1mile | 5:26.17 | 2nd · 1st on team | 108.8 | -0.033 | PR SR RSR |
| 2022-12-10 | Bast-Cregger Multi Invitational | 5000m | 20:00.93 | 5th · 1st on team | 102.4 | -0.035 | SR RSR |
| 2022-12-10 | Bast-Cregger Multi Invitational | 1mile | 5:48.36 | 6th · 3rd on team | 102.0 | -0.035 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | ODAC Outdoor Championships | 10-km | 42:57.36 | 12th · 2nd on team | 94.6 | -0.038 | PR SR |
| 2022-04-30 | ODAC Outdoor Championships | 5000m | 20:17.55 | 17th · 2nd on team | 98.2 | -0.038 | |
| 2022-04-22 | Bridgewater vs. Eastern Mennonite Dual Meet | 1500m | 5:43.09 | 2nd · 2nd on team | 95.4 | -0.026 | |
| 2022-04-19 | Washington & Lee Carnival | 1500m | 5:17.22 | 20th · 1st on team | 103.1 | -0.032 | PR SR |
| 2022-04-16 | Dennis Craddock Coaches Classic | 5000m | 19:48.78 | 10th · 1st on team | 102.4 | -0.041 | PR SR |
| 2022-04-01 | Eastern Mennonite Track & Field Classic | 1500m | 5:27.22 | 5th · 3rd on team | 100.9 | -0.018 | PR SR |
| 2022-03-26 | Doc Jopson Invitational | 5000m | 20:42.61 | 2nd · 1st on team | 99.6 | -0.026 | |
| 2022-03-26 | Doc Jopson Invitational | 1500m | 5:27.63 | 6th · 2nd on team | 100.6 | -0.026 | PR SR |
| 2022-03-18 | Meet results → | Women's 1500 Meters | 5:17.22 | 20th · 1st on team | — | — | ★PR SR |
| 2022-02-27 | ODAC Indoor Track & Field Championships | 3000m | 11:43.88 | 15th · 1st on team | 100.0 | -0.035 | |
| 2022-02-27 | ODAC Indoor Track & Field Championships | 1mile | 5:41.49 | 10th · 2nd on team | 104.1 | -0.035 | |
| 2022-02-12 | Roanoke Invitational Challenge | 1mile | 5:48.1 | 9th · 1st on team | 102.1 | -0.035 | |
| 2022-02-12 | Roanoke Invitational Challenge | 3000m | 11:39.31 | 5th · 1st on team | 100.7 | -0.035 | PR SR |
| 2022-01-22 | Finn Pincus Invitational | 3000m | 11:46.7 | 10th · 2nd on team | 99.6 | -0.035 | PR SR |
| 2022-01-22 | Finn Pincus Invitational | 1mile | 5:40.79 | 2nd · 1st on team | 104.3 | -0.035 | PR SR RSR |
| 2022-01-09 | Kaye & JJ Smith Invitational | 3000m | 11:47.17 | 5th · 2nd on team | 99.8 | -0.033 | PR SR |
| 2022-01-09 | Kaye & JJ Smith Invitational | 1mile | 5:45.26 | 3rd · 2nd on team | 103.2 | -0.033 | PR SR |
| 2021-12-04 | Bast-Cregger Invitational | 5000m | 19:58.64 | 7th · 2nd on team | 103.3 | -0.035 | PR SR RSR |
| 2021-12-04 | Bast-Cregger Invitational | 1mile | 5:47.35 | 8th · 2nd on team | 102.8 | -0.035 | PR SR |