Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 21:41.9 | 143rd · 7th on team | 121.2 | +0.061 | ★CR CSR RSR |
| 2024-11-16 | Holmdel Park | 5000m | 21:30 | 126th · 7th on team | 119.2 | +0.039 | |
| 2024-11-09 | Holmdel Park | 5000m | 21:18 | 62nd · 6th on team | 119.8 | +0.039 | CSR RSR |
| 2024-11-02 | Garret Mountain Reservation | 5000m | 22:04 | 18th · 7th on team | 114.1 | +0.022 | CSR |
| 2024-10-26 | Darlington Park | 5000m | 20:45 | 24th · 6th on team | 118.6 | -0.011 | |
| 2024-10-19 | Darlington Park | 5000m | 20:30 | 7th · 5th on team | 119.7 | -0.011 | SR CSR RSR |
| 2024-10-10 | Darlington Park | 5000m | 21:06 | 9th · 6th on team | 115.9 | -0.011 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Holmdel Park | 5000m | 20:46 | 107th · 6th on team | 123.4 | +0.039 | ★CR R CSR RSR |
| 2023-11-04 | Holmdel Park | 5000m | 21:16 | 64th · 6th on team | 120.3 | +0.039 | CR CSR RSR |
| 2023-10-28 | Garret Mountain Reservation | 5000m | 21:48 | 14th · 6th on team | 117.8 | +0.022 | CSR |
| 2023-10-21 | Darlington Park | 5000m | 20:31 | 19th · 6th on team | 119.9 | -0.011 | SR CSR RSR |
| 2023-10-14 | Darlington Park | 5000m | 20:35 | 13th · 6th on team | 118.1 | -0.011 | SR CSR |
| 2023-10-02 | Darlington Park | 5000m | 21:11 | 13th · 6th on team | 117.6 | -0.011 | |
| 2023-09-30 | Holmdel Park | 5000m | 21:24.4 | 25th · 5th on team | 119.5 | +0.033 | ★CR CSR RSR |
| 2023-09-14 | Darlington Park | 5000m | 20:43 | 12th · 7th on team | 118.9 | -0.011 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Holmdel Park | 5000m | 22:15 | 132nd · 5th on team | 117.6 | +0.039 | |
| 2022-11-05 | Holmdel Park | 5000m | 21:43 | 56th · 5th on team | 120.3 | +0.039 | CR CSR |
| 2022-10-29 | Garret Mountain Reservation | 5000m | 21:03 | 9th · 4th on team | 120.6 | +0.022 | ★CR CSR |
| 2022-10-26 | Thompson Park | 5000m | 21:28.2 | 1st · 1st on team | 116.9 | +0.013 | ★CR CSR |
| 2022-10-15 | Darlington Park | 5000m | 20:49 | 15th · 7th on team | 118.9 | -0.011 | |
| 2022-10-04 | Darlington Park | 5000m | 20:24 | 14th · 5th on team | 121.7 | -0.011 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Bowdoin Park | 5000m | 21:56.1 | 25th · 4th on team | 119.4 | +0.061 | CR CSR RSR |
| 2022-09-17 | Garrett Mountain Park | 5000m | 21:29 | 14th · 4th on team | 119.2 | +0.029 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Thompson Park | 5000m | 22:09.4 | 2nd · 2nd on team | 114.6 | +0.013 | CR CSR |
| 2021-10-23 | Darlington Park | 5000m | 21:24 | 4th · 4th on team | 115.1 | -0.011 | PR CR R SR CSR RSR |
| 2021-10-15 | Darlington Park | 5000m | 22:28 | 4th · 4th on team | 111.7 | -0.011 | |
| 2021-10-05 | Darlington Park | 5000m | 22:07 | 24th · 11th on team | 111.1 | -0.011 | PR CR SR CSR |
| 2021-10-02 | Holmdel Park | 3200m | 14:51 | 6th · 3rd on team | 113.9 | +0.085 | ★PR ★CR R SR CSR RSR |
| 2021-09-18 | Garrett Mountain Park | 5000m | 22:51 | 21st · 6th on team | 112.4 | +0.029 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | Bergen County Meet of Champions | 3200m | 11:47.87 | 7th · 2nd on team | 122.5 | -0.044 | ★PR SR |
| 2024-02-14 | Bergen County Championships | 3200m | 12:01.23 | 5th · 2nd on team | 123.7 | -0.041 | ★R SR RSR |
| 2024-02-14 | Bergen County Championships | 1600m | 5:52.55 | 8th · 2nd on team | 115.2 | -0.041 | |
| 2024-01-10 | Big North Championships - American, Freedom, Liberty 2024 | 3200m | 12:13.67 | 6th · 3rd on team | 121.3 | -0.043 | |
| 2023-12-28 | Coach Glynn Holiday Carnival | 3200m | 12:09.81 | 9th · 4th on team | 122.1 | -0.043 | SR RSR |
| 2023-12-18 | NJ Spiked Shoe Holiday | 1600m | 5:50.88 | 27th · 5th on team | 115.9 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | Bergen County Meet of Champions | 1600m | 5:43.33 | 13th · 3rd on team | 118.2 | -0.044 | |
| 2023-05-04 | Big North Championships-Freedom-National | 1600m | 5:36.48 | 4th · 3rd on team | 120.0 | -0.043 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | Bergen County Meet of Champions | 3200m | 11:59.33 | 5th · 1st on team | 122.6 | -0.044 | PR R SR RSR |
| 2022-05-14 | Bergen County Championships | 3200m | 12:07.01 | 7th · 3rd on team | 120.0 | -0.044 | PR R SR RSR |
| 2022-05-04 | Big North Championships-Freedom and National | 3200m | 12:15.45 | 8th · 3rd on team | 118.8 | -0.046 | PR R SR RSR |
| 2022-02-10 | Ramapo Outdoor Series | 1600m | 6:03.62 | 14th · 2nd on team | 113.1 | -0.032 | PR SR RSR |
| 2021-12-28 | Coach Glynn Holiday Carnival | 800m | 2:52.49 | 14th · 4th on team | 106.8 | -0.043 | ★PR SR |
| 2021-12-17 | Ramapo Outdoor Series | 1600m | 6:16.87 | 15th · 2nd on team | 109.6 | -0.032 | PR SR RSR |