Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Alderbrook Golf Course | 5000m | 20:08.3 | 22nd · 5th on team | 99.7 | -0.022 | ★CR CSR |
| 2023-10-17 | Southwest Christian Wildcat Trail | 3000m | 12:12.56 | 56th · 4th on team | 100.5 | +0.046 | ★CR CSR |
| 2023-10-07 | Philomath HS | 5000m | 21:07 | 60th · 2nd on team | 99.8 | +0.010 | ★CR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 20:04.4 | 43rd · 2nd on team | 102.5 | -0.000 | ★CR CSR |
| 2023-09-27 | McCormick Park | 5000m | 20:17 | 13th · 3rd on team | 102.0 | +0.007 | ★CR CSR |
| 2023-09-23 | Camp Rilea National Guard | 5000m | 23:43.6 | 152nd · 2nd on team | 102.2 | +0.175 | ★CR CSR |
| 2023-09-16 | Lake Sacajawea Park | 5000m | 19:22.4 | 17th · 3rd on team | 108.2 | +0.015 | ★PR ★CR SR CSR RSR |
| 2023-09-08 | Hudson's Bay HS | 5000m | 20:35 | 107th · 3rd on team | 101.7 | +0.020 | PR ★CR SR CSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 21:56 | 136th · 2nd on team | 104.0 | +0.098 | PR ★CR SR CSR |
| 2023-08-31 | Forest Grove High School | 3000m | 11:10.9 | 20th · 2nd on team | 104.9 | +0.021 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-27 | The Hydrangea Ranch | 2574m | 13:11.7 | 12th · 2nd on team | 93.5 | — | ★PR ★CR SR CSR |
| 2021-10-14 | Avery Park | 3000m | 15:16 | 88th · 2nd on team | 94.1 | +0.013 | PR ★CR SR CSR |
| 2021-10-06 | Trojan Recreation Park | 3100m | 15:29.9 | 20th · 4th on team | 96.7 | +0.016 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | OSAA State Track & Field Championships | lj | 6.30m | — | — | -0.035 | |
| 2026-05-28 | OSAA State Track & Field Championships | 200m | 22.47 | 9th · 2nd on team | — | -0.035 | |
| 2026-05-28 | OSAA State Track & Field Championships | 200m | 22.36 | 7th · 1st on team | — | -0.035 | |
| 2026-05-20 | 4A-1 Cowapa League Championships | lj | 6.31m | — | — | -0.029 | |
| 2026-05-20 | 4A-1 Cowapa League Championships | 200m | 22.45 | 3rd · 1st on team | — | -0.029 | |
| 2026-05-20 | 4A-1 Cowapa League Championships | 200m | 22.58 | 4th · 2nd on team | — | -0.029 | |
| 2026-05-12 | St. Helens @ Liberty | lj | 6.50m | — | — | -0.033 | |
| 2026-05-12 | St. Helens @ Liberty | 200m | 22.32 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2026-05-06 | Cowapa Double Dual Tillamook, Astoria @ St. Helens | lj | 5.73m | — | — | -0.029 | |
| 2026-05-06 | Cowapa Double Dual Tillamook, Astoria @ St. Helens | 200m | 23.08 | 1st · 1st on team | — | -0.029 | |
| 2026-04-28 | Cowapa Dual: St Helens @ Seaside + Valley Catholic | lj | 20' 8.5" | — | — | -0.016 | |
| 2026-04-28 | Cowapa Dual: St Helens @ Seaside + Valley Catholic | 800m | 2:09.3 | 3rd · 1st on team | 118.7 | -0.016 | ★PR ★R SR RSR |
| 2026-04-24 | Nike/Jesuit Twilight Relays | lj | 6.36m | — | — | -0.042 | |
| 2026-04-22 | St. Helens and Yamhill-Carlton @ Oregon City | lj | 20' 5" | — | — | -0.036 | |
| 2026-04-22 | St. Helens and Yamhill-Carlton @ Oregon City | 200m | 23.35 | 1st · 1st on team | — | -0.036 | |
| 2026-04-22 | St. Helens and Yamhill-Carlton @ Oregon City | 100m | 11.54 | 1st · 1st on team | — | -0.036 | |
| 2026-04-18 | The Willamette Falls Invitational | lj | 20' 9.5" | — | — | -0.036 | |
| 2026-04-18 | The Willamette Falls Invitational | 400m | 52.1 | 8th · 1st on team | — | -0.036 | ★PR SR |
| 2026-04-11 | Lower Columbia Invitational | lj | 21' 1" | — | — | -0.029 | |
| 2026-04-11 | Lower Columbia Invitational | 200m | 22.64 | 1st · 1st on team | — | -0.029 | SR |
| 2026-04-07 | Scappoose and Valley Catholic @ St. Helens | lj | 6.22m | — | — | -0.029 | |
| 2026-04-07 | Scappoose and Valley Catholic @ St. Helens | 100m | 11.37 | 3rd · 1st on team | — | -0.029 | SR |
| 2026-03-18 | Scappoose Icebreaker | lj | 6.37m | — | — | -0.027 | |
| 2026-03-18 | Scappoose Icebreaker | 200m | 23.44 | 1st · 1st on team | — | -0.027 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | OSAA State Track & Field Championships | lj | 5.00m | — | — | -0.035 | |
| 2025-05-31 | OSAA State Track & Field Championships | 200m | 22.82 | 13th · 2nd on team | — | -0.035 | |
| 2025-05-31 | OSAA State Track & Field Championships | 200m | 22.55 | 7th · 1st on team | — | -0.035 | PR SR |
| 2025-05-21 | 4A-1 Cowapa League Championships | lj | 6.40m | — | — | -0.027 | |
| 2025-05-21 | 4A-1 Cowapa League Championships | 200m | 22.7 | 6th · 2nd on team | — | -0.027 | |
| 2025-05-21 | 4A-1 Cowapa League Championships | 200m | 22.63 | 5th · 1st on team | — | -0.027 | PR SR |
| 2025-05-13 | SHHS Friendly Double Dual | lj | 19' 2.25" | — | — | -0.029 | |
| 2025-05-13 | SHHS Friendly Double Dual | 100m | 11.34 | 3rd · 1st on team | — | -0.029 | |
| 2025-05-13 | SHHS Friendly Double Dual | 200m | 22.78 | 1st · 1st on team | — | -0.029 | |
| 2025-05-07 | Cowapa @ Tillamook (St. Helens & Astoria) | lj | 6.06m | — | — | -0.011 | |
| 2025-05-07 | Cowapa @ Tillamook (St. Helens & Astoria) | tj | 12.07m | — | — | -0.011 | |
| 2025-04-30 | Cowapa Dual Seaside @ St. Helens | 100m | 11.31 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2025-04-30 | Cowapa Dual Seaside @ St. Helens | 200m | 22.66 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2025-04-25 | Nike/Jesuit Twilight Relays | tj | ND | — | — | -0.042 | |
| 2025-04-25 | Nike/Jesuit Twilight Relays | lj | 19' 4.5" | — | — | -0.042 | |
| 2025-04-19 | The Willamette Falls Invitational | tj | 39' 0" | — | — | -0.036 | |
| 2025-04-19 | The Willamette Falls Invitational | 400m | 52.99 | 13th · 1st on team | — | -0.036 | PR SR |
| 2025-04-12 | Lower Columbia Invitational | tj | 39' 6.5" | — | — | -0.029 | |
| 2025-04-12 | Lower Columbia Invitational | lj | 20' 5" | — | — | -0.029 | |
| 2025-04-08 | Canby @ La Salle | lj | 19' 6" | — | — | -0.027 | |
| 2025-04-08 | Canby @ La Salle | 100m | 11.87 | 2nd · 1st on team | — | -0.027 | SR |
| 2025-03-20 | COWAPA League Ice Breaker & Scappoose Invitational | lj | 5.92m | — | — | -0.027 | |
| 2025-03-20 | COWAPA League Ice Breaker & Scappoose Invitational | 100m | 11.92 | 5th · 1st on team | — | -0.027 | SR |
| 2025-01-26 | 2025 Spokane HS Invitational | lj | 6.20m | — | — | -0.036 | |
| 2025-01-26 | 2025 Spokane HS Invitational | 200m | 23.64 | 94th · 1st on team | — | -0.036 | SR |
| 2025-01-26 | 2025 Spokane HS Invitational | 60m | 7.36 | 74th · 1st on team | — | -0.036 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | OSAA 4A State Championships | 200m | 23.55 | 20th · 1st on team | — | -0.035 | |
| 2024-05-08 | 4A-1 Cowapa League Championships | lj | 5.46m | — | — | -0.029 | |
| 2024-05-08 | 4A-1 Cowapa League Championships | 200m | 23.48 | 4th · 2nd on team | — | -0.029 | PR SR |
| 2024-05-08 | 4A-1 Cowapa League Championships | 200m | 23.3 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2024-05-01 | Catlin Gabel and St. Helens @ Oregon City | lj | 16' 4 | — | — | -0.036 | |
| 2024-05-01 | Catlin Gabel and St. Helens @ Oregon City | 200m | 24.02 | 3rd · 1st on team | — | -0.036 | |
| 2024-05-01 | Catlin Gabel and St. Helens @ Oregon City | 100m | 12.26 | 9th · 2nd on team | — | -0.036 | |
| 2024-04-26 | Rob Allen Twilight Invitational | lj | 19' 5 | — | — | -0.027 | |
| 2024-04-26 | Rob Allen Twilight Invitational | 200m | 24.32 | 12th · 1st on team | — | -0.027 | |
| 2024-04-24 | Glencoe, St. Helens @ Liberty | lj | 18-07.00 | — | — | -0.033 | |
| 2024-04-24 | Glencoe, St. Helens @ Liberty | 200m | 23.53 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2024-04-24 | Glencoe, St. Helens @ Liberty | 100m | 11.8 | 1st · 1st on team | — | -0.033 | PR SR |
| 2024-04-19 | John Oliver Invitational | lj | 19' 9.5 | — | — | -0.028 | |
| 2024-04-19 | John Oliver Invitational | 200m | 24.01 | 9th · 1st on team | — | -0.028 | |
| 2024-04-17 | COWAPA Dual Tillamook @ St. Helens | 400m | 54.28 | 1st · 1st on team | — | -0.029 | SR |
| 2024-04-13 | Lower Columbia Invitational | lj | 19' 4.5 | — | — | -0.029 | |
| 2024-04-13 | Lower Columbia Invitational | 200m | 24.07 | 4th · 2nd on team | — | -0.029 | |
| 2024-04-04 | Cowapa League Dual | lj | 19' 8.5 | — | — | -0.025 | |
| 2024-04-04 | Cowapa League Dual | 400m | 55.57 | 4th · 1st on team | — | -0.025 | |
| 2024-03-20 | COWAPA Dual Seaside @ St. Helens | lj | 18' 6.5 | — | — | -0.029 | |
| 2024-03-20 | COWAPA Dual Seaside @ St. Helens | 200m | 23.84 | 1st · 1st on team | — | -0.029 | |
| 2024-03-13 | Scappoose Invitational | lj | 19' 10 | — | — | -0.027 | |
| 2024-03-13 | Scappoose Invitational | 400m | 54.84 | 3rd · 1st on team | — | -0.027 | SR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | lj | 6.00m | — | — | -0.036 | |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 200m | 23.8 | 19th · 1st on team | — | -0.036 | PR SR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 60m | 7.65 | 169th · 1st on team | — | -0.036 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | 4A-1 Cowapa League Championships | lj | 19' 6 | — | — | -0.027 | |
| 2023-05-18 | 4A-1 Cowapa League Championships | 400m | 53.71 | 4th · 1st on team | — | -0.027 | PR SR |
| 2023-05-18 | 4A-1 Cowapa League Championships | 400m | 54.68 | 8th · 2nd on team | — | -0.027 | |
| 2023-05-09 | Scappoose @ St. Helens | lj | 17' 11 | — | — | -0.029 | |
| 2023-05-09 | Scappoose @ St. Helens | 400m | 54.85 | 1st · 1st on team | — | -0.029 | |
| 2023-05-09 | Scappoose @ St. Helens | 100m | 12.58 | 3rd · 2nd on team | — | -0.029 | |
| 2023-05-05 | Garden City Invitational (Silverton HS) | lj | 18' 3 | — | — | -0.027 | |
| 2023-05-05 | Garden City Invitational (Silverton HS) | 200m | 24.77 | 10th · 2nd on team | — | -0.027 | PR SR |
| 2023-04-28 | Rob Allen Twilight Invitational | lj | 19-04.50 | — | — | -0.027 | |
| 2023-04-28 | Rob Allen Twilight Invitational | 400m | 54.92 | 6th · 1st on team | — | -0.027 | |
| 2023-04-26 | Astoria @ St. Helens | tj | ND | — | — | -0.029 | |
| 2023-04-26 | Astoria @ St. Helens | lj | 17' 9 | — | — | -0.029 | |
| 2023-04-26 | Astoria @ St. Helens | 800m | 2:11.59 | 1st · 1st on team | 115.5 | -0.029 | PR R SR RSR |
| 2023-04-26 | Astoria @ St. Helens | 100m | 11.94 | 1st · 1st on team | — | -0.029 | PR SR |
| 2023-04-22 | Lower Columbia Invitational | lj | 17' 7.25 | — | — | -0.029 | |
| 2023-04-15 | The Willamette Falls Invitational | lj | 17' 8 | — | — | -0.036 | |
| 2023-04-15 | The Willamette Falls Invitational | 400m | 54.69 | 6th · 1st on team | — | -0.036 | PR SR |
| 2023-04-11 | Mark Dean Invitational | lj | 18' 5.75 | — | — | -0.011 | |
| 2023-04-11 | Mark Dean Invitational | 400m | 54.88 | 1st · 1st on team | — | -0.011 | PR SR |
| 2023-04-06 | St. Helens @ Seaside | lj | 18-00.00 | — | — | -0.016 | |
| 2023-04-06 | St. Helens @ Seaside | 200m | 25.88 | 3rd · 2nd on team | — | -0.016 | PR SR |
| 2023-03-22 | SHHS Duals | lj | 18-03.00 | — | — | -0.029 | |
| 2023-03-22 | SHHS Duals | 100m | 12.22 | 1st · 1st on team | — | -0.029 | PR SR |
| 2023-03-15 | Scappoose Invitational | lj | 17' 11 | — | — | -0.027 | |
| 2023-03-15 | Scappoose Invitational | 400m | 55.1 | 2nd · 1st on team | — | -0.027 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Cowapa MS League Districts | lj | 16' 7.5 | — | — | -0.027 | |
| 2022-05-14 | Cowapa MS League Districts | 100m | 12.9 | 3rd · 1st on team | — | -0.027 | PR SR |
| 2022-05-14 | Cowapa MS League Districts | 200m | 26.84 | 4th · 1st on team | — | -0.027 | PR SR |
| 2022-05-03 | St. Helens Track Meet | lj | 16'8.75 | — | — | -0.029 | |
| 2022-05-03 | St. Helens Track Meet | 200m | 27:12.24 | 1st · 1st on team | — | -0.029 | PR SR |
| 2022-04-28 | Astoria MS Meet | lj | 14-08.00 | — | — | -0.017 | |
| 2022-04-28 | Astoria MS Meet | 100m | 13.24 | 3rd · 1st on team | — | -0.017 | PR SR |
| 2022-04-21 | St. Helens Middle School Track Meet | 100m | 13.34 | 2nd · 1st on team | — | -0.029 | PR SR |