Racecast

Michelle Rafeedie

Mount St. Mary's (PA) · 5 · NCAA DIMID-ATLANTICNORTHEAST · Compare head to head

Athlete rating 157.1 2004 TF season
Best race 157.5 TF
Races 11
Seasons 4 2000 — 2004

Training paces & VO2max → critical speed 5:48/mi, fitted from 6 races in 2003

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2002 XC 110.8

Mount St. Mary's (PA) · Grade Sr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-02 Stanley Quarter Park 5000m 19:23.4 20th · 1st on team 110.8 +0.001 ★PR ★CR SR CSR RSR

2001 XC 147.1

Mount St. Mary's (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-10-27 Schenley Park 5000m 19:41 30th · 3rd on team 147.1 +0.010 PR ★CR R SR CSR RSR

2000 XC 107.3

Mount St. Mary's (PA) · Grade So ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-10-28 Stanley Quarter Park 5000m 20:20.9 40th · 1st on team 107.3 +0.001 PR CR R SR CSR RSR

Track & Field

TF speed rating

2004 TF 155.1

Mount St. Mary's (PA) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-02 Race results → 1500m 5:00.73 10th · 2nd on team 148.9 — PR SR
2004-05-02 Race results → 1500m 4:45.05 3rd · 1st on team 157.1 — ★PR SR
2004-04-09 Meet results → Women's 1500 Meters 4:45.48 15th · 1st on team 156.9 — ★PR SR
2004-02-15 Race results → 800m 2:20.22 12th · 2nd on team 156.5 — R SR RSR
2004-02-15 Race results → 800m 2:19.3 7th · 1st on team 157.5 — ★R SR RSR
2004-01-17 Meet results → Women's 1000 Meters 3:03.73 16th · 1st on team 153.7 — ★PR R SR RSR

2002 TF —

Mount St. Mary's (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-05-05 Race results → 800m 2:18.63 14th · 2nd on team — — PR SR
2002-05-05 Race results → 800m 2:18.27 12th · 1st on team — — ★PR SR