Ciara Balanza
Dalton (GA) · 12 · IVY PREP · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
111.3
2023 TF season
Races
39
Seasons
3
2021 — 2023
Ranked Nation #34657 · NY #1755 · IVY PREP #37 · Team #19
?
Training paces
& VO2 max →
critical speed
7:14/mi, fitted from
15 races in 2022
Speed rating — all races
Cross Country
XC speed rating
2022
2021
2022 XC
120.5
Dalton (GA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2022-10-28
Van Cortlandt Park
4023m
16:56.9
5th
· 1st on team
121.3
+2.4%
★PR
★CR
SR
CSR
2022-10-21
Van Cortlandt Park
5000m
21:25.4
8th
· 2nd on team
122.1
+2.6%
★PR
★CR
★R
SR
CSR
RSR
2022-10-12
Van Cortlandt Park
4023m
17:26.7
4th
· 1st on team
119.2
+2.4%
2022-09-28
Van Cortlandt Park
4023m
17:30.5
5th
· 1st on team
118.0
+2.4%
2022-09-21
Van Cortlandt Park
4023m
17:00.6
3rd
· 2nd on team
121.9
+2.4%
PR
CR
R
SR
CSR
RSR
2021 XC
113.0
Dalton (GA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2021-11-20
Bowdoin Park
5000m
24:03.1
268th
· 6th on team
110.4
+3.9%
★CR
CSR
2021-11-07
Van Cortlandt Park
5000m
22:36.5
27th
· 4th on team
116.1
+2.6%
PR
CR
SR
CSR
2021-10-29
Van Cortlandt Park
4023m
18:10.1
11th
· 4th on team
114.6
+2.4%
2021-10-22
Van Cortlandt Park
5000m
22:41.8
7th
· 3rd on team
116.5
+2.6%
PR
CR
R
SR
CSR
RSR
2021-10-13
Van Cortlandt Park
4023m
18:19.7
5th
· 3rd on team
113.2
+2.4%
2021-10-06
Van Cortlandt Park
4023m
18:02
5th
· 2nd on team
114.4
+2.4%
PR
CR
SR
CSR
2021-09-29
Van Cortlandt Park
4023m
18:16.5
4th
· 1st on team
114.4
+2.4%
PR
CR
R
SR
CSR
RSR
2021-09-22
Van Cortlandt Park
4023m
19:14.4
7th
· 2nd on team
107.8
+2.4%
PR
CR
SR
CSR
2021-09-18
Van Cortlandt Park
4000m
18:43.2
29th
· 2nd on team
109.5
+2.4%
★PR
★CR
R
SR
CSR
RSR