Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-28 | Branch Brook Park | 5000m | 29:37.9 | 56th · 2nd on team | 69.2 | -0.001 | ★CR SR CSR RSR |
| 2022-09-13 | Branch Brook Park | 5000m | 30:29.9 | 71st · 4th on team | 67.4 | -0.001 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oak Ridge Park | 5000m | 29:20.6 | 108th · 5th on team | 70.4 | -0.011 | ★CR ★R CSR RSR |
| 2021-10-29 | Brookdale Park | 5000m | 31:22.8 | 156th · 6th on team | 64.3 | -0.033 | ★CR CSR |
| 2021-10-12 | Branch Brook Park | 5000m | 33:08.7 | 55th · 4th on team | 62.5 | -0.001 | |
| 2021-09-25 | Rancocas Valley Sports Complex | 5000m | 25:36.7 | 54th · 2nd on team | — | +0.015 | ★PR ★CR SR CSR |
| 2021-09-21 | Branch Brook Park | 5000m | 29:52.5 | 63rd · 6th on team | 69.8 | -0.001 | PR CR R SR CSR RSR |
| 2021-09-14 | Branch Brook Park | 5000m | 32:07.6 | 80th · 5th on team | 65.2 | -0.001 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 1 and 4 | lj | 20-4.75 | — | — | -0.041 | |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 1 and 4 | tj | 39-1 | — | — | -0.041 | |
| 2024-05-11 | Super Essex County Conference American & Liberty Championships | lj | 17-5.50 | — | — | -0.039 | |
| 2024-05-11 | Super Essex County Conference American & Liberty Championships | tj | 37-11.25 | — | — | -0.039 | |
| 2024-05-03 | Essex County Relays | lj | 16-11 | — | — | -0.048 | |
| 2024-04-20 | HCTCA Relays | lj | 17-11.00 | — | — | -0.028 | |
| 2024-04-13 | East Brunswick Invitational | lj | 15-01.75 | — | — | -0.037 | |
| 2024-02-03 | NJSIAA Sectional Championships - North 2 Group 1&4 | 400m | 57.25 | 33rd · 2nd on team | — | -0.033 | SR |
| 2024-01-28 | ECADA Indoor Track & Field Individual Championships | shot | 31-10.25 | — | — | -0.043 | |
| 2024-01-28 | ECADA Indoor Track & Field Individual Championships | 200m | 24.17 | 35th · 2nd on team | — | -0.043 | |
| 2024-01-28 | ECADA Indoor Track & Field Individual Championships | 55m | 7.15 | 39th · 2nd on team | — | -0.043 | |
| 2024-01-06 | Merli Invitational | shot | 30-8 | — | — | -0.033 | |
| 2024-01-06 | Merli Invitational | 400m | 1:08.36 | 44th · 3rd on team | — | -0.033 | SR |
| 2024-01-06 | Merli Invitational | 55m | 7.19 | 27th · 3rd on team | — | -0.033 | |
| 2023-12-22 | Super Essex County Conference Indoor Championships | shot | 32-10.25 | — | — | -0.043 | |
| 2023-12-22 | Super Essex County Conference Indoor Championships | 200m | 23.8 | 18th · 2nd on team | — | -0.043 | ★PR SR |
| 2023-12-22 | Super Essex County Conference Indoor Championships | 55m | 6.95 | 23rd · 1st on team | — | -0.043 | ★PR SR |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | shot | 33-8.50 | — | — | -0.043 | |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 200m | 24.56 | 45th · 2nd on team | — | -0.043 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 1 and 4 | tj | 38-4 | — | — | -0.041 | |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 1 and 4 | lj | 19-6 | — | — | -0.041 | |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 1 and 4 | 200m | 24.19 | 37th · 3rd on team | — | -0.041 | PR SR |
| 2023-05-19 | Essex County Championships | lj | 19-4.50 | — | — | -0.039 | |
| 2023-05-19 | Essex County Championships | tj | 35-7.50 | — | — | -0.039 | |
| 2023-05-12 | Super Essex County Conference American & Liberty Championships | tj | 38-00.00 | — | — | -0.039 | |
| 2023-05-12 | Super Essex County Conference American & Liberty Championships | lj | 18-07.00 | — | — | -0.039 | |
| 2023-05-05 | Essex County Relays | tj | FOUL | — | — | -0.048 | |
| 2023-05-05 | Essex County Relays | lj | 19-03.00 | — | — | -0.048 | |
| 2023-02-11 | NJSIAA Sectional Championships - North 2 Group 1&4 | 400m | 56.7 | 24th · 3rd on team | — | -0.033 | ★PR SR |
| 2023-01-21 | Essex County Indoor Relay Championships | shot | 35-8.50 | — | — | -0.043 | |
| 2023-01-07 | Merli Invitational | 400m | 58.26 | 28th · 4th on team | — | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-18 | Garden State HS Invitational | 200m | 28.79 | 108th · 8th on team | — | -0.043 | |
| 2021-12-20 | Super Essex County Conference Indoor Championships | 200m | 25.61 | 20th · 3rd on team | — | -0.043 | PR SR |
| 2021-12-20 | Super Essex County Conference Indoor Championships | 55m | 7.22 | 26th · 1st on team | — | -0.043 | PR SR |
| 2021-12-19 | Bishop Loughlin Games | 300m | 40.68 | 11th · 1st on team | — | -0.043 | ★PR SR |