Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oak Ridge Park | 3379m | 15:17.8 | 59th · 5th on team | 84.0 | -0.050 | ★PR ★CR SR CSR |
| 2021-10-29 | Brookdale Park | 4180m | 20:18.5 | 36th · 2nd on team | 64.3 | — | ★PR ★CR SR CSR |
| 2021-10-02 | Darlington Park | 3200m | 11:47 | 48th · 9th on team | 86.7 | -0.204 | ★PR ★CR SR CSR |
| 2021-09-14 | Branch Brook Park | 3218m | 14:39.8 | 20th · 10th on team | 88.9 | +0.003 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-04 | NJSIAA State Meet Of Champions | hj | 6-04.00 | — | — | -0.041 | |
| 2025-05-30 | NJSIAA NPA & NPB States | hj | 6-06.00 | — | — | -0.032 | |
| 2025-05-30 | NJSIAA NPA & NPB States | lj | 19-05.75 | — | — | -0.032 | |
| 2025-05-30 | NJSIAA NPA & NPB States | 110mh | 15.36 | 18th · 1st on team | — | -0.032 | |
| 2025-05-18 | NJCTC Season Finale | hj | 6-2 | — | — | -0.034 | |
| 2025-05-18 | NJCTC Season Finale | lj | 19-7.50 | — | — | -0.034 | |
| 2025-05-18 | NJCTC Season Finale | 110mh | 15.38 | 8th · 2nd on team | — | -0.034 | |
| 2025-05-18 | NJCTC Season Finale | 110mh | 15.13 | 4th · 1st on team | — | -0.034 | ★PR SR |
| 2025-05-08 | Essex County Championships | hj | 5-10 | — | — | -0.039 | |
| 2025-05-02 | Super Essex County Conference American & Liberty Championships | hj | 6-0 | — | — | -0.039 | |
| 2025-05-02 | Super Essex County Conference American & Liberty Championships | lj | 19-6 | — | — | -0.039 | |
| 2025-05-02 | Super Essex County Conference American & Liberty Championships | 110mh | 15.9 | 7th · 2nd on team | — | -0.039 | |
| 2025-05-02 | Super Essex County Conference American & Liberty Championships | 110mh | 15.82 | 6th · 1st on team | — | -0.039 | |
| 2025-04-29 | Essex County Relays | hj | 6-2 | — | — | -0.039 | |
| 2025-04-29 | Essex County Relays | lj | 19-2 | — | — | -0.039 | |
| 2025-04-26 | Paul H. Beck Memorial Relays | hj | 6-2 | — | — | -0.035 | |
| 2025-04-26 | Paul H. Beck Memorial Relays | lj | 19-2 | — | — | -0.035 | |
| 2025-04-19 | Red & Black Invitational | hj | 6-5 | — | — | -0.035 | |
| 2025-04-19 | Red & Black Invitational | 110mh | 15.56 | 9th · 2nd on team | — | -0.035 | SR |
| 2025-04-19 | Red & Black Invitational | 110mh | 15.25 | 7th · 1st on team | — | -0.035 | PR SR |
| 2025-04-04 | NJISAA Outdoor Track Relays | lj | 20-1.25 | — | — | -0.029 | |
| 2025-04-04 | NJISAA Outdoor Track Relays | hj | 6-2 | — | — | -0.029 | |
| 2025-04-04 | NJISAA Outdoor Track Relays | 400mh | 1:01.72 | 2nd · 1st on team | — | -0.029 | ★PR SR |
| 2025-03-16 | Nike Indoor Nationals | 60mh | 8.6 | 81st · 1st on team | — | -0.041 | ★PR SR |
| 2025-03-16 | Nike Indoor Nationals | 55mh | 7.99 | 47th · 1st on team | — | -0.041 | |
| 2025-03-02 | NJSIAA Meet of Champions | hj | 6-2 | — | — | -0.043 | |
| 2025-02-21 | NJSIAA Group Non-Public A & B Championships | hj | 6-0 | — | — | -0.033 | |
| 2025-02-21 | NJSIAA Group Non-Public A & B Championships | 55mh | 8.02 | 13th · 1st on team | — | -0.033 | |
| 2025-02-21 | NJSIAA Group Non-Public A & B Championships | 55mh | 8.04 | 14th · 2nd on team | — | -0.033 | |
| 2025-02-11 | NJISAA Prep A and B Championships | hj | 5-10 | — | — | -0.033 | |
| 2025-02-11 | NJISAA Prep A and B Championships | 55mh | 7.89 | 1st · 1st on team | — | -0.033 | |
| 2025-02-11 | NJISAA Prep A and B Championships | 55mh | 8.03 | 8th · 2nd on team | — | -0.033 | |
| 2025-02-05 | Essex County Indoor Relay Championships | hj | 6-2 | — | — | -0.043 | |
| 2025-01-26 | ECADA Indoor Track & Field Individual Championships | hj | 6-0 | — | — | -0.043 | |
| 2025-01-26 | ECADA Indoor Track & Field Individual Championships | 55mh | 7.94 | 5th · 2nd on team | — | -0.043 | PR SR |
| 2025-01-26 | ECADA Indoor Track & Field Individual Championships | 55mh | 7.68 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2025-01-20 | NJ Conference Clash | lj | 18-11.50 | — | — | -0.043 | |
| 2025-01-20 | NJ Conference Clash | 55mh | 8.12 | 2nd · 2nd on team | — | -0.043 | |
| 2025-01-20 | NJ Conference Clash | 55mh | 8.1 | 1st · 1st on team | — | -0.043 | |
| 2025-01-15 | NJSIAA Relay Championships - Non-Public A & B | hj | 5-10 | — | — | -0.033 | |
| 2025-01-04 | Merli Invitational | 55mh | 8.14 | 1st · 1st on team | — | -0.033 | |
| 2025-01-04 | Merli Invitational | 55mh | 8.25 | 2nd · 2nd on team | — | -0.033 | |
| 2024-12-30 | NJCTC Winter Relays | hj | 5-8 | — | — | -0.043 | |
| 2024-12-30 | NJCTC Winter Relays | lj | 19-3 | — | — | -0.043 | |
| 2024-12-27 | Cliff Back Invitational | hj | 5-6 | — | — | -0.027 | |
| 2024-12-27 | Cliff Back Invitational | 55mh | 8.36 | 4th · 2nd on team | — | -0.027 | |
| 2024-12-27 | Cliff Back Invitational | 55mh | 8.35 | 3rd · 1st on team | — | -0.027 | |
| 2024-12-20 | Tony Passarelli Invitational | hj | 5-06.00 | — | — | -0.027 | |
| 2024-12-14 | LVS Opener | lj | 18-6 | — | — | -0.033 | |
| 2024-12-14 | LVS Opener | hj | 6-0 | — | — | -0.033 | |
| 2024-12-14 | LVS Opener | 55mh | 8.12 | 11th · 2nd on team | — | -0.033 | PR SR |
| 2024-12-14 | LVS Opener | 55mh | 8.1 | 10th · 1st on team | — | -0.033 | PR SR |
| 2024-12-11 | Wayne Gardiner Holidays Relays | hj | 6-2 | — | — | -0.043 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Non Public A-B | hj | 6-0 | — | — | -0.032 | |
| 2024-05-16 | Essex County Championships | lj | 18-4 | — | — | -0.039 | |
| 2024-05-16 | Essex County Championships | hj | 5-8 | — | — | -0.039 | |
| 2024-05-16 | Essex County Championships | 110mh | 15.53 | 11th · 1st on team | — | -0.039 | |
| 2024-05-16 | Essex County Championships | 110mh | 15.73 | 16th · 2nd on team | — | -0.039 | |
| 2024-05-11 | Super Essex County Conference American & Liberty Championships | hj | 5-8 | — | — | -0.039 | |
| 2024-05-11 | Super Essex County Conference American & Liberty Championships | lj | 19-0 | — | — | -0.039 | |
| 2024-05-11 | Super Essex County Conference American & Liberty Championships | 110mh | 15.73 | 7th · 2nd on team | — | -0.039 | PR SR |
| 2024-05-11 | Super Essex County Conference American & Liberty Championships | 110mh | 15.4 | 5th · 1st on team | — | -0.039 | PR SR |
| 2024-05-03 | Essex County Relays | lj | 18-9.50 | — | — | -0.048 | |
| 2024-05-03 | Essex County Relays | hj | 5-9.08 | — | — | -0.048 | |
| 2024-04-27 | Paul H. Beck Memorial Relays | hj | 5-10 | — | — | -0.035 | |
| 2024-04-27 | Paul H. Beck Memorial Relays | lj | 17-4.50 | — | — | -0.035 | |
| 2024-04-20 | Red & Black Invitational | hj | 5-8 | — | — | -0.035 | |
| 2024-04-20 | Red & Black Invitational | 110mh | 16.49 | 14th · 3rd on team | — | -0.035 | |
| 2024-04-20 | Red & Black Invitational | 110mh | 15.77 | 8th · 1st on team | — | -0.035 | PR SR |
| 2024-04-13 | Colt Team Challenge | lj | 18-04.75 | — | — | -0.040 | |
| 2024-04-13 | Colt Team Challenge | hj | 5-08.00 | — | — | -0.040 | |
| 2024-04-13 | Colt Team Challenge | 110mh | 16.09 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2024-02-29 | Monmouth U. TC Indoor Showcase 3 | hj | 5-08.00 | — | — | -0.042 | |
| 2024-02-21 | NJISAA Indoor Track Championship | hj | 5-6 | — | — | -0.033 | |
| 2024-02-21 | NJISAA Indoor Track Championship | 55mh | 8.97 | 23rd · 4th on team | — | -0.033 | |
| 2024-02-21 | NJISAA Indoor Track Championship | 55mh | 8.68 | 16th · 1st on team | — | -0.033 | PR SR |
| 2024-02-16 | NJSIAA Non-Public A & B State Championships | hj | 5-10 | — | — | -0.033 | |
| 2024-02-16 | NJSIAA Non-Public A & B State Championships | 55mh | 8.85 | 26th · 2nd on team | — | -0.033 | |
| 2024-02-07 | STCA Invitational | lj | 18-3.75 | — | — | -0.043 | |
| 2024-02-07 | STCA Invitational | hj | 5-4 | — | — | -0.043 | |
| 2024-02-07 | STCA Invitational | 55mh | 8.82 | 41st · 1st on team | — | -0.043 | PR SR |
| 2024-01-28 | ECADA Indoor Track & Field Individual Championships | hj | 5-8 | — | — | -0.043 | |
| 2024-01-28 | ECADA Indoor Track & Field Individual Championships | 55mh | 8.94 | 27th · 2nd on team | — | -0.043 | PR SR |
| 2024-01-20 | Essex County Indoor Relay Championships | hj | 5-8 | — | — | -0.043 | |
| 2024-01-10 | NJSIAA Relay Championships - Non-Public A | hj | 5-8 | — | — | -0.033 | |
| 2024-01-06 | Christa Racine Invitational | hj | 5-8 | — | — | -0.027 | |
| 2024-01-06 | Christa Racine Invitational | 55mh | 9.34 | 18th · 2nd on team | — | -0.027 | PR SR |
| 2023-12-30 | NJCTC Winter Relays | hj | 5-8 | — | — | -0.043 | |
| 2023-12-30 | NJCTC Winter Relays | lj | 17-8.50 | — | — | -0.043 | |
| 2023-12-22 | Super Essex County Conference Indoor Championships | hj | 5-6 | — | — | -0.043 | |
| 2023-12-18 | STCA Season Opener #1 | hj | 5-8 | — | — | -0.043 | |
| 2023-12-18 | STCA Season Opener #1 | lj | 17-10.75 | — | — | -0.043 | |
| 2023-12-16 | Wayne Gardiner Holiday Relays | hj | 5-8 | — | — | -0.027 | |
| 2023-12-11 | Ridge Winter Invitational | hj | 5-4 | — | — | -0.043 | |
| 2023-12-11 | Ridge Winter Invitational | lj | 18-8 | — | — | -0.043 | |
| 2023-12-11 | Ridge Winter Invitational | 55mh | 9.66 | 35th · 2nd on team | — | -0.043 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 110mh | 18.09 | 27th · 2nd on team | — | -0.042 | |
| 2023-05-30 | Ridge Novice Invitational | lj | 16-08.75 | — | — | -0.041 | |
| 2023-05-30 | Ridge Novice Invitational | tj | 35-09.00 | — | — | -0.041 | |
| 2023-05-30 | Ridge Novice Invitational | hj | 5-04.00 | — | — | -0.041 | |
| 2023-05-25 | ECTCA Frosh Soph Open Invitational | lj | 16-5.50 | — | — | -0.039 | |
| 2023-05-25 | ECTCA Frosh Soph Open Invitational | hj | 5-8 | — | — | -0.039 | |
| 2023-05-25 | ECTCA Frosh Soph Open Invitational | 110mh | 17.8 | 4th · 1st on team | — | -0.039 | PR SR |
| 2023-05-19 | Essex County Championships | lj | 18-2.25 | — | — | -0.039 | |
| 2023-05-19 | Essex County Championships | hj | 5-6 | — | — | -0.039 | |
| 2023-05-19 | Essex County Championships | 110mh | 18.48 | 29th · 4th on team | — | -0.039 | |
| 2023-05-12 | Super Essex County Conference American & Liberty Championships | hj | 5-06.00 | — | — | -0.039 | |
| 2023-05-12 | Super Essex County Conference American & Liberty Championships | 110mh | 18.13 | 18th · 5th on team | — | -0.039 | |
| 2023-05-06 | NJISAA Prep A Championships | lj | 15-10 | — | — | -0.027 | |
| 2023-05-06 | NJISAA Prep A Championships | hj | 5-3 | — | — | -0.027 | |
| 2023-05-06 | NJISAA Prep A Championships | 110mh | 18.09 | 7th · 3rd on team | — | -0.027 | PR SR |
| 2023-05-06 | NJISAA Prep A Championships | 110mh | 17.96 | 6th · 2nd on team | — | -0.027 | PR SR |
| 2023-04-15 | Colt Team Challenge | lj | 18-00.25 | — | — | -0.040 | |
| 2023-04-15 | Colt Team Challenge | hj | 5-10.00 | — | — | -0.040 | |
| 2023-04-08 | Rebel Relays | tj | 35-7 | — | — | -0.034 | |
| 2023-04-08 | Rebel Relays | hj | 5-2 | — | — | -0.034 | |
| 2023-02-22 | NJISAA Indoor Track Championship | hj | 5-8 | — | — | -0.033 | |
| 2023-02-18 | NJSIAA Group Championships | hj | 5-4 | — | — | -0.033 | |
| 2023-02-08 | STCA Invitational | hj | 5-6 | — | — | -0.043 | |
| 2023-02-04 | Purple Champions HS Invitational | hj | 5-08.00 | — | — | -0.041 | |
| 2023-01-29 | ECADA Indoor Track & Field Individual Championships | hj | 5-8 | — | — | -0.043 | |
| 2023-01-20 | Bill Reid Memorial | hj | 5-06.00 | — | — | -0.027 | |
| 2022-12-30 | NJCTC Winter Relays | hj | 5-03 | — | — | -0.043 | |
| 2022-12-20 | Tony Passarelli Invitational | hj | 5-03 | — | — | -0.027 | |
| 2022-12-16 | Essex County Track Coaches Assn. Season Opener Invite | hj | 5-06 | — | — | -0.043 | |
| 2022-12-16 | Essex County Track Coaches Assn. Season Opener Invite | 55m | 7.54 | 49th · 2nd on team | — | -0.043 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-29 | NJCTC Br. Lawrence Michael Frosh Novice Championship | lj | 16-02.25 | — | — | -0.038 | |
| 2022-05-29 | NJCTC Br. Lawrence Michael Frosh Novice Championship | tj | 31-00.00 | — | — | -0.038 | |
| 2022-05-29 | NJCTC Br. Lawrence Michael Frosh Novice Championship | hj | 4-10.00 | — | — | -0.038 |