Cross Country
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | New England Cross Country Championships | 5000m | 18:13.1 | 231st · 7th on team | 119.4 | — | ★PR ★CR ★R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Meet results → | Men's 400 Hurdles Preliminaries | 58.53 | 32nd · 2nd on team | — | — | ★PR SR |
| 2008-05-01 | Meet results → | Men's 400 Hurdles | 56.93 | 9th · 3rd on team | — | — | |
| 2008-04-19 | Meet results → | Men's 400 Hurdles | 56.71 | 2nd · 2nd on team | — | — | ★PR SR |
| 2008-03-20 | Meet results → | Men's 400 Hurdles | 56.73 | 13th · 1st on team | — | — | PR SR |
| 2008-02-22 | Meet results → | Men's 400 Meters | 51.87 | 14th · 2nd on team | — | — | |
| 2008-02-16 | Meet results → | Men's 600 Meters | 1:25.92 | 10th · 3rd on team | — | — | SR |
| 2008-02-08 | Meet results → | Men's 400 Meters | 50.83 | 70th · 3rd on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men's 500 Meters | 1:07.51 | 8th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Race results → | 400mh | 57.04 | 8th · 2nd on team | — | — | ★PR SR |
| 2007-04-28 | Meet results → | Men's 400 Hurdles | 57.41 | 8th · 2nd on team | — | — | PR SR |
| 2007-04-07 | Meet results → | Men's 400 Hurdles | 58.72 | 3rd · 1st on team | — | — | PR SR |
| 2007-03-31 | PLNU Spring Break Scoring meet | 400mh | 58.03 | 4th · 2nd on team | — | -0.037 | PR SR |
| 2007-03-23 | Meet results → | Men's 400 Hurdles | 1:00.07 | 6th · 3rd on team | — | — | PR SR |
| 2007-02-17 | Meet results → | Men's 600 Meters | 1:26.53 | 11th · 3rd on team | — | — | |
| 2007-02-03 | Meet results → | Men's 600 Meters | 1:26.35 | 12th · 2nd on team | — | — | SR |
| 2007-01-26 | Meet results → | Men's 500 Meters | 1:09.44 | 17th · 2nd on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-01 | Point Loma Invitational | 400mh | 59.86 | 8th · 1st on team | — | -0.037 | |
| 2006-03-25 | Point Loma Invitational | 400mh | 58.3 | 7th · 1st on team | — | -0.037 | PR SR |
| 2006-02-10 | Meet results → | Men's 500 Meters | 1:07.98 | 42nd · 1st on team | — | — | PR SR |
| 2006-01-27 | Meet results → | Men's 500 Meters | 1:09.52 | 14th · 2nd on team | — | — | PR SR |
| 2006-01-14 | Meet results → | Men's 600 Meters | 1:28.3 | 11th · 3rd on team | — | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-04 | Meet results → | Men's 600 Meters | 1:25.65 | 2nd · 1st on team | — | — | ★PR SR |
| 2005-01-28 | Meet results → | Men's 500 Meters | 1:10.12 | 24th · 2nd on team | — | — | PR SR |