Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 21:25.9 | 75th · 2nd on team | 116.1 | -1.1% | CSR RSR |
| 2025-10-14 | Big Springs Shooting Complex | 5000m | 21:05 | 9th · 2nd on team | 114.1 | -3.9% | ★CR SR CSR RSR |
| 2025-10-09 | Big Springs Shooting Complex | 5000m | 22:17.4 | 7th · 4th on team | 108.9 | -3.9% | SR CSR |
| 2025-10-06 | Hillcrest Academy | 5000m | 22:27.1 | 11th · 4th on team | 112.9 | +1.7% | ★CR CSR RSR |
| 2025-09-23 | Belle Plaine HS | 5000m | 22:23.1 | 5th · 3rd on team | 112.4 | +0.3% | ★CR SR CSR RSR |
| 2025-09-09 | Sigourney Golf Club | 5000m | 22:28.9 | 8th · 4th on team | 109.9 | -1.5% | SR CSR RSR |
| 2025-08-28 | University of Iowa XC Course | 5000m | 23:44.6 | 31st · 4th on team | 105.5 | -0.4% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakeside Municipal Golf Course | 5000m | 21:12.4 | 70th · 2nd on team | 117.9 | -1.1% | SR CSR |
| 2024-10-24 | Regina HS | 5000m | 21:36.3 | 4th · 2nd on team | 118.6 | +1.7% | ★CR CSR RSR |
| 2024-10-10 | Big Springs Shooting Complex | 5000m | 21:25.6 | 3rd · 2nd on team | 114.4 | -3.9% | CR SR CSR |
| 2024-09-17 | 746 W Washington St | 5000m | 23:33.3 | 10th · 2nd on team | 111.5 | +4.0% | ★CR CSR |
| 2024-09-10 | Sigourney Golf Club | 5000m | 21:42.1 | 4th · 2nd on team | 114.9 | -1.5% | ★CR SR CSR RSR |
| 2024-09-07 | Central College Course | 5000m | 22:07.3 | 30th · 2nd on team | 114.3 | +0.2% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 20:57.6 | 59th · 1st on team | 120.8 | -1.1% | ★PR ★CR ★R SR CSR RSR |
| 2023-10-19 | Kickers Soccer Complex | 5000m | 21:40.6 | 6th · 2nd on team | 119.0 | +1.1% | PR ★CR SR CSR RSR |
| 2023-09-26 | Williamsburg Sports Complex | 5000m | 21:51.8 | 31st · 1st on team | 115.2 | -0.7% | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-28 | Williamsburg Sports Complex | 1500m | 11:59.5 | 32nd · 2nd on team | 62.9 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Iowa State Qualifier - 1A - Belle Plaine | 1500m | 5:27.5 | 4th · 1st on team | 114.3 | -1.1% | |
| 2026-05-14 | Iowa State Qualifier - 1A - Belle Plaine | 3000m | 11:58.67 | 3rd · 1st on team | 112.9 | -1.1% | |
| 2026-04-20 | Williamsburg Co-Ed Invitational | 400m | 1:08.56 | 5th · 1st on team | — | -0.5% | SR |
| 2026-04-20 | Williamsburg Co-Ed Invitational | 1500m | 5:26.49 | 3rd · 1st on team | 115.4 | -0.5% | SR |
| 2026-04-16 | Benton Bobcat Co-Ed Invitational | 3000m | 11:54.38 | 1st · 1st on team | 116.0 | +1.0% | SR RSR |
| 2026-04-16 | Benton Bobcat Co-Ed Invitational | 1500m | 5:30.29 | 5th · 1st on team | 115.7 | +1.0% | SR |
| 2026-04-10 | Jane Astor Relays | 1500m | 5:34.49 | 2nd · 1st on team | 113.2 | +0.1% | SR RSR |
| 2026-04-10 | Jane Astor Relays | 3000m | 12:02.85 | 2nd · 1st on team | 113.6 | +0.1% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 1A - WACO | 1500m | 5:25.76 | 3rd · 1st on team | 116.1 | -0.5% | ★PR SR RSR |
| 2025-05-06 | SICL Conference Meet at Colfax-Mingo | 400m | 1:06.45 | 9th · 2nd on team | — | -0.3% | ★PR SR |
| 2025-04-11 | Jane Astor Relays | 800m | 2:48.82 | 6th · 2nd on team | 108.2 | +0.1% | ★PR SR |
| 2025-03-13 | IATC Indoor Championships | 1500m | 5:43.9 | 17th · 2nd on team | 108.7 | -1.1% | SR RSR |
| 2025-03-10 | Dickinson Relays | 1500m | 5:52.05 | 44th · 2nd on team | 107.5 | -1.0% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 3000m | 12:29.73 | 22nd · 1st on team | 108.5 | -1.4% | |
| 2024-05-09 | 1A State Qualifier - BGM | 3000m | 11:49.02 | 1st · 1st on team | 115.9 | +0.6% | ★PR SR RSR |
| 2024-05-09 | 1A State Qualifier - BGM | 1500m | 5:42.76 | 4th · 1st on team | 110.8 | +0.6% | |
| 2024-04-15 | Williamsburg Co-Ed Invitational | 1500m | 5:27.84 | 7th · 1st on team | 114.6 | -0.8% | PR SR RSR |
| 2024-04-05 | Jane Astor Relays | 1500m | 5:45.08 | 15th · 1st on team | 109.8 | +0.1% | |
| 2024-04-05 | Jane Astor Relays | 3000m | 12:19.3 | 10th · 1st on team | 110.9 | +0.1% | PR SR |
| 2024-04-05 | Jane Astor Relays | 400m | 1:09.46 | 10th · 1st on team | — | +0.1% | PR SR |
| 2024-03-08 | IATC Indoor Championships | 1500m | 5:33 | 15th · 1st on team | 112.4 | -1.1% | PR SR RSR |
| 2024-03-05 | Dickinson Relays | 400m | 1:09.94 | 83rd · 1st on team | — | -1.0% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Mike Henderson Middle School Girls State Meet | 1500m | 5:42.81 | 17th · 1st on team | 120.2 | +0.6% | PR R SR RSR |