Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-18 | Apalachee Regional Park | 5000m | 21:23.2 | 310th · 1st on team | — | -0.004 | PR CR SR CSR |
| 2022-11-18 | Apalachee Regional Park | 5000m | 21:23.1 | 310th · 1st on team | 108.7 | -0.004 | ★PR ★CR SR CSR |
| 2022-11-04 | Holloway Park | 5000m | 21:58.8 | 7th · 1st on team | 111.1 | +0.039 | ★CR ★R CSR RSR |
| 2022-10-14 | Cedar Creek Golf Course | 5000m | 21:40.5 | 17th · 1st on team | 102.5 | -0.049 | PR ★CR SR CSR |
| 2022-10-08 | Seminole Valley Park | 5000m | 24:36.6 | 128th · 3rd on team | 89.8 | -0.052 | |
| 2022-09-24 | Des Moines Area Community College | 5000m | 23:51 | 55th · 3rd on team | 93.3 | -0.054 | ★CR CSR |
| 2022-09-10 | Crow Creek Park | 5000m | 22:23 | 19th · 1st on team | 103.2 | -0.019 | PR ★CR R SR CSR RSR |
| 2022-09-02 | Seminole Valley Park | 5000m | 23:32.7 | 20th · 2nd on team | 94.8 | -0.052 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Haskell Indian Nations University | 5000m | 23:36.6 | 20th · 3rd on team | 95.5 | -0.043 | PR ★CR R SR CSR RSR |
| 2021-10-16 | Cedar Creek GC | 5000m | 24:26.6 | 45th · 3rd on team | 89.2 | -0.075 | PR ★CR SR CSR |
| 2021-10-09 | Seminole Valley Park | 5000m | 25:52.4 | 112th · 3rd on team | 87.2 | -0.052 | CR CSR |
| 2021-09-25 | DMACC Ankeny Campus | 5000m | 24:40.1 | 52nd · 3rd on team | 91.7 | -0.044 | PR ★CR R SR CSR RSR |
| 2021-09-17 | Adams Nature Preserve, North Sioux City, SD | 5000m | 24:59.7 | 48th · 3rd on team | 85.8 | -0.085 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Luther College | 5000m | 27:12.4 | 141st · 3rd on team | 85.2 | -0.028 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | North Star Athletic Association Outdoor Championships | 3ksteeple | 12:49.6 | 3rd · 1st on team | — | -0.021 | ★PR SR |
| 2023-05-12 | North Star Athletic Association Outdoor Championships | 5000m | 21:12.4 | 12th · 1st on team | 95.9 | -0.021 | |
| 2023-05-12 | North Star Athletic Association Outdoor Championships | 10-km | 42:18.14 | 3rd · 1st on team | 98.9 | -0.021 | ★PR SR |
| 2023-04-28 | Grand View Viking Classic | 10-km | 44:11.99 | 1st · 1st on team | 96.9 | -0.025 | PR SR |
| 2023-04-22 | DeBacker Invitational | 5000m | 19:48.58 | 1st · 1st on team | 101.9 | -0.035 | ★PR SR |
| 2023-04-14 | Cornell Invitational | 3ksteeple | 12:59.8 | 1st · 1st on team | — | -0.027 | |
| 2023-04-07 | Rittgers Invitational | 3ksteeple | 12:51.97 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2023-04-01 | Mustang Open | 3ksteeple | 12:52.12 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2023-03-25 | Grand View Viking Relays | 1500m | 5:23.87 | 11th · 1st on team | 100.4 | -0.025 | ★PR SR |
| 2023-02-19 | North Star Conference Meet | 5000m | 20:13.02 | 6th · 1st on team | 99.8 | -0.036 | |
| 2023-02-19 | North Star Conference Meet | 3000m | 11:40.7 | 5th · 1st on team | 99.1 | -0.036 | |
| 2023-02-11 | Darren Young Classic | 800m | 2:36.35 | 15th · 1st on team | 101.2 | -0.046 | |
| 2023-02-10 | SAU Tune Up | 800m | 2:34.51 | 2nd · 1st on team | 102.0 | -0.051 | ★PR SR RSR |
| 2023-02-04 | Meet results → | Women's 1000 Meters | 3:27.46 | 7th · 1st on team | — | — | ★PR SR |
| 2023-02-04 | Meet results → | Women's 2000 Steeplechase | 7:52.7 | 3rd · 1st on team | — | — | ★PR SR |
| 2023-01-28 | Grinnell Invitational | 5000m | 20:11.98 | 4th · 1st on team | 99.8 | -0.046 | PR SR |
| 2023-01-21 | Bumble Rumble | 3000m-rw | 18:23.32 | 2nd · 2nd on team | — | -0.051 | ★PR SR |
| 2023-01-14 | Meet results → | Women's Mile | 5:51.31 | 3rd · 1st on team | — | — | ★PR SR |
| 2023-01-14 | Dutch Athletics Indoor Classic | 1000m | 3:30.82 | 4th · 1st on team | 98.5 | -0.033 | ★PR SR |
| 2022-12-09 | Grinnell College Triangular | 3000m | 11:36.18 | 3rd · 1st on team | 99.9 | -0.046 | ★PR SR RSR |
| 2022-12-03 | Frigid Bee Invitational | 5000m | 20:27.94 | 3rd · 1st on team | 98.5 | -0.051 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Meet results → | Women's 10,000 Meters | 49:19.06 | 7th · 1st on team | — | — | ★PR SR |
| 2022-05-12 | Meet results → | Women's 3000 Steeplechase | 16:04.85 | 9th · 2nd on team | — | — | ★PR SR |
| 2022-04-29 | Grand View Viking Classic | 3ksteeple | 15:01.44 | 3rd · 2nd on team | — | -0.025 | PR SR |
| 2022-04-15 | Rittgers Invitational | 800m | 2:51.4 | 9th · 1st on team | 92.8 | -0.033 | PR SR RSR |
| 2022-04-09 | Mustang Open | 10-km | 46:21.9 | 3rd · 1st on team | 90.7 | -0.035 | PR SR |
| 2022-04-02 | Cornell College Invitational | 5000m | 22:23.96 | 9th · 1st on team | 91.3 | -0.027 | PR SR RSR |
| 2022-04-02 | Cornell College Invitational | 1500m | 6:02.23 | 27th · 2nd on team | 90.5 | -0.027 | PR SR |
| 2022-03-26 | Grand View Viking Relays | 1500m | 6:07.54 | 18th · 1st on team | 89.9 | -0.025 | PR SR RSR |
| 2022-02-20 | North Star Athletic Association Indoor Conference Meet | 5000m | 24:37.54 | 14th · 3rd on team | 82.3 | -0.036 | |
| 2022-01-29 | Grinnell Invitational | 800m | 3:00.76 | 12th · 1st on team | 87.9 | -0.046 | PR SR RSR |
| 2022-01-29 | Grinnell Invitational | 5000m | 23:45.97 | 6th · 3rd on team | 85.2 | -0.046 | PR SR |
| 2022-01-21 | Bumble Rumble | 3000m | 13:57.67 | 19th · 3rd on team | 82.7 | -0.051 | PR SR |
| 2022-01-15 | Dutch Athletic Classic | 600m | 2:06.35 | 5th · 1st on team | — | -0.033 | ★PR SR |
| 2022-01-15 | Dutch Athletic Classic | 1000m | 4:04.02 | 10th · 2nd on team | 85.4 | -0.033 | PR SR RSR |
| 2021-12-10 | Grinnell College Triangular Early Bird | 1mile | 6:56.64 | 3rd · 1st on team | 84.7 | -0.046 | ★PR SR RSR |