Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Chamber Creek Regioal Park | 8000m | 27:01.2 | 18th · 1st on team | 106.5 | -0.122 | ★PR ★CR SR CSR |
| 2022-10-29 | Lake Wilderness Park | 8000m | 28:17.3 | 4th · 1st on team | 110.9 | -0.045 | ★CR ★R CSR RSR |
| 2022-10-15 | Milo McIver State Park | 8000m | 28:08.8 | 163rd · 1st on team | 102.3 | -0.143 | ★CR CSR |
| 2022-10-01 | Pierce College (WA) | 8000m | 28:18.7 | 20th · 1st on team | 110.0 | -0.066 | ★CR R CSR RSR |
| 2022-09-24 | Hovander Homestead Park | 8000m | 27:54.7 | 79th · 1st on team | 105.9 | -0.114 | ★CR CSR |
| 2022-09-17 | Pacific Lutheran University | 8000m | 27:35 | 36th · 1st on team | 105.5 | -0.131 | PR ★CR SR CSR |
| 2022-09-03 | University of Puget Sound | 5000m | 16:51.3 | 20th · 1st on team | 107.6 | -0.103 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Chambers Creek Properties Central Meadow | 8000m | 29:32.4 | 34th · 4th on team | 98.4 | -0.136 | ★CR CSR |
| 2021-10-30 | Village Greens Golf Course | 8000m | 30:30.4 | 16th · 4th on team | 102.7 | -0.073 | ★CR CSR |
| 2021-10-16 | Milo McIver State Park | 8000m | 28:53.3 | 188th · 3rd on team | 100.4 | -0.143 | PR CR SR CSR |
| 2021-10-09 | Cedar River Trail | 6437m | 25:13.6 | 8th · 4th on team | 103.4 | -0.033 | ★PR ★CR SR CSR |
| 2021-10-02 | Chambers Bay Central Meadow | 8000m | 29:58.1 | 51st · 4th on team | 102.6 | -0.116 | ★CR CSR |
| 2021-09-18 | Pacific Lutheran University | 8000m | 29:48 | 76th · 2nd on team | 98.5 | -0.131 | PR CR SR CSR |
| 2021-09-11 | Apple Ridge XC Course | 6000m | 22:30.8 | 47th · 2nd on team | 103.8 | -0.074 | ★CR CSR |
| 2021-09-04 | University of Puget Sound | 6000m | 21:26.1 | 32nd · 2nd on team | 109.2 | -0.072 | ★PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | NWAC Championships | 5000m | 16:07.94 | 9th · 1st on team | 102.5 | -0.037 | RSR |
| 2023-05-23 | NWAC Championships | 10-km | 35:09 | 10th · 1st on team | 97.5 | -0.037 | |
| 2023-05-06 | Linfield Open | 5000m | 15:57.8 | 2nd · 1st on team | 102.3 | -0.039 | ★PR SR RSR |
| 2023-04-29 | Ralph Vernacchia Meet | 5000m | 16:29.71 | 17th · 1st on team | 101.3 | -0.036 | |
| 2023-04-22 | CWU Wildcat Open | 10-km | 35:14.75 | 2nd · 1st on team | 96.9 | -0.023 | |
| 2023-04-22 | CWU Wildcat Open | 3000m | 9:23.1 | 8th · 1st on team | 102.2 | -0.023 | ★PR SR RSR |
| 2023-04-08 | Linfield Jenn Boyman Invite | 5000m | 16:15.97 | 15th · 1st on team | 101.5 | -0.039 | PR SR |
| 2023-04-08 | Linfield Jenn Boyman Invite | 1500m | 4:29.49 | 21st · 1st on team | 97.6 | -0.039 | |
| 2023-03-25 | Peyton-Shotwell Invitational 2023 | 5000m | 16:17.79 | 10th · 1st on team | 102.0 | -0.031 | PR SR RSR |
| 2023-03-25 | Peyton-Shotwell Invitational 2023 | 1500m | 4:26.01 | 13th · 1st on team | 99.6 | -0.031 | ★PR SR |
| 2023-03-18 | Doris Heritage Track Festival | 5000m | 16:20.62 | 13th · 1st on team | 100.3 | -0.044 | |
| 2023-03-18 | Doris Heritage Track Festival | 1mile | 4:53.62 | 29th · 1st on team | 95.7 | -0.044 | ★PR SR |
| 2023-03-10 | 2023 PLU Open | 1500m | 4:49.88 | 20th · 1st on team | 91.3 | -0.033 | SR |
| 2023-03-10 | 2023 PLU Open | 5000m | 16:29.24 | 8th · 1st on team | 100.8 | -0.033 | |
| 2023-03-04 | Ed Boitano Invitational 2023 | 5000m | 16:20.36 | 9th · 1st on team | 101.8 | -0.031 | PR SR RSR |
| 2023-03-04 | Ed Boitano Invitational 2023 | 10-km | 34:40.34 | 32nd · 1st on team | 99.1 | -0.031 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | NWAC Championships | 10-km | 37:26.11 | 7th · 2nd on team | 90.3 | -0.037 | |
| 2022-05-24 | NWAC Championships | 5000m | 16:59.69 | 12th · 2nd on team | 96.8 | -0.037 | |
| 2022-05-14 | Meet results → | Men's 400 Meters | 1:04.38 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-05-07 | Linfield Open | 5000m | 17:15.98 | 5th · 1st on team | 95.3 | -0.039 | |
| 2022-04-30 | Ralph Vernacchia Invitational | 5000m | 16:39.21 | 2nd · 1st on team | 98.9 | -0.036 | PR SR |
| 2022-04-23 | CWU Wildcat Invitational | 3000m | 10:01.43 | 16th · 2nd on team | 96.9 | -0.023 | PR SR |
| 2022-04-23 | CWU Wildcat Invitational | 1500m | 4:38.33 | 21st · 1st on team | 96.4 | -0.023 | |
| 2022-04-09 | PLU Invitational | 1500m | 4:40.08 | 22nd · 2nd on team | 95.1 | -0.033 | |
| 2022-04-09 | PLU Invitational | 5000m | 17:17.01 | 14th · 2nd on team | 96.3 | -0.033 | |
| 2022-03-26 | Peyton-Shotwell Invitational | 5000m | 16:54.35 | 14th · 2nd on team | 97.6 | -0.031 | |
| 2022-03-26 | Peyton-Shotwell Invitational | 1500m | 4:37.47 | 16th · 2nd on team | 95.5 | -0.031 | |
| 2022-03-26 | Peyton-Shotwell Invitational | 800m | 2:25.86 | 17th · 2nd on team | 88.6 | -0.031 | |
| 2022-03-19 | SPU Doris Heritage Track Festival | 5000m | 17:01.49 | 27th · 2nd on team | 97.6 | -0.033 | |
| 2022-03-19 | SPU Doris Heritage Track Festival | 800m | 2:26.71 | 13th · 2nd on team | 88.3 | -0.033 | |
| 2022-03-19 | Meet results → | Men's 1500 Meters | 4:45.21 | 16th · 2nd on team | — | — | ★PR SR |
| 2022-03-12 | PLU Track Meet | 1500m | 4:34.54 | 30th · 2nd on team | 96.2 | -0.033 | PR SR |
| 2022-03-12 | PLU Track Meet | 800m | 2:16.72 | 33rd · 2nd on team | 94.2 | -0.033 | ★PR SR |
| 2022-03-05 | Ed Boitano Invitational | 10-km | 35:24.36 | 16th · 2nd on team | 96.5 | -0.031 | PR SR RSR |
| 2022-03-05 | Ed Boitano Invitational | 5000m | 16:42.6 | 5th · 2nd on team | 99.3 | -0.031 | PR SR RSR |