Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Chamber Creek Regioal Park | 5000m | 19:36.6 | 7th · 1st on team | 104.1 | -0.013 | ★CR SR CSR |
| 2022-10-29 | Lake Wilderness Park | 5000m | 20:53.1 | 2nd · 1st on team | 102.3 | +0.030 | ★CR CSR |
| 2022-10-15 | Milo McIver State Park | 6000m | 25:05.4 | 112th · 1st on team | 102.7 | -0.003 | SR CSR |
| 2022-10-01 | Pierce College (WA) | 5000m | 20:32.5 | 10th · 1st on team | 104.5 | +0.026 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Chambers Creek Properties Central Meadow | 5000m | 18:49.9 | 1st · 1st on team | 112.9 | +0.010 | ★CR CSR |
| 2021-10-30 | Village Greens Golf Course | 5000m | 18:56.9 | 1st · 1st on team | 112.6 | +0.004 | ★CR CSR |
| 2021-10-16 | Milo McIver State Park | 6000m | 22:51 | 26th · 1st on team | 112.7 | -0.003 | ★PR ★CR SR CSR |
| 2021-10-02 | Chambers Bay Central Meadow | 5000m | 18:44.7 | 3rd · 1st on team | 114.7 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-18 | Pacific Lutheran University | 6000m | 23:22.8 | 10th · 1st on team | 110.7 | +0.001 | PR ★CR R SR CSR RSR |
| 2021-09-04 | University of Puget Sound | 4000m | 16:25 | 4th · 1st on team | 105.4 | +0.022 | ★PR ★CR R SR CSR RSR |