Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Sudden Valley Golf Course | 6000m | 33:02.1 | 87th · 6th on team | 80.4 | +0.023 | ★CR ★R CSR RSR |
| 2021-09-18 | Pacific Lutheran University | 6000m | 32:20.7 | 79th · 6th on team | 80.0 | +0.001 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | GNAC Championships | 400m | 1:01.86 | 23rd · 6th on team | — | -0.038 | |
| 2023-05-06 | Portland Twilight | 400mh | 1:08.5 | 2nd · 1st on team | — | -0.041 | SR |
| 2023-04-29 | Ralph Vernacchia Meet | 400mh | 1:09.81 | 8th · 1st on team | — | -0.031 | SR |
| 2023-04-13 | GNAC Outdoor Track and Field Championships | 400m | 1:01.86 | 23rd · 6th on team | — | -0.038 | |
| 2023-04-08 | Pomona-Pitzer T&F Invitational | 400m | 59.77 | 11th · 4th on team | — | -0.033 | ★PR SR |
| 2022-12-10 | Spokane Invitational | 400m | 1:03.44 | 29th · 2nd on team | — | -0.036 | SR |
| 2022-12-10 | Spokane Invitational | 60mh | 10.04 | 29th · 2nd on team | — | -0.036 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | GNAC Outdoor Championships | 400mh | 1:09.02 | 21st · 2nd on team | — | -0.021 | |
| 2022-05-07 | Portland Twilight | 400mh | 1:10.64 | 5th · 2nd on team | — | -0.041 | |
| 2022-04-30 | Ralph Vernacchia Invitational | 400mh | 1:08.62 | 4th · 1st on team | — | -0.031 | |
| 2022-04-23 | CWU Wildcat Invitational | 400mh | 1:08.57 | 7th · 1st on team | — | -0.021 | |
| 2022-03-31 | Meet results → | Women's 400 Hurdles | 1:07.34 | 17th · 1st on team | — | — | ★PR SR |
| 2022-03-26 | Peyton-Shotwell Invitational | 400mh | 1:07.79 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2022-03-19 | SPU Doris Heritage Track Festival | 400mh | 1:09.78 | 4th · 1st on team | — | -0.028 | PR SR |
| 2022-02-22 | GNAC Indoor Championships | 400m | 1:01.28 | 22nd · 3rd on team | — | -0.036 | |
| 2022-02-12 | Lilac Grand Prix / Whitworth Invitational | 400m | 1:01.35 | 15th · 1st on team | — | -0.036 | |
| 2022-01-29 | University of Washington Invitational | 400m | 1:00.8 | 26th · 4th on team | — | -0.046 | PR SR |
| 2022-01-29 | University of Washington Invitational | 200m | 27.1 | 39th · 1st on team | — | -0.046 | |
| 2021-12-11 | Spokane Invitational | 400m | 1:02.32 | 14th · 1st on team | — | -0.036 | PR SR |
| 2021-12-11 | Spokane Invitational | 200m | 27.06 | 36th · 5th on team | — | -0.036 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | IHSAA 4A/5A Championships | 300mh | 46.7 | 8th · 1st on team | — | -0.024 | |
| 2019-05-18 | IHSAA 4A/5A Championships | 300mh | 47.88 | 15th · 2nd on team | — | -0.024 | |
| 2019-05-10 | 4A/5A District I/II Regional Championships | 300mh | 46.16 | 1st · 1st on team | — | -0.024 | ★PR SR |
| 2019-05-02 | District 1 Meet of Champions | 300mh | 47.3 | 1st · 1st on team | — | -0.016 | |
| 2019-04-27 | Strandberg Invitational | 100mh | 16.91 | 13th · 1st on team | — | -0.016 | |
| 2019-04-20 | Blue Devil Legends Invite | 300mh | 46.9 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2019-04-20 | Blue Devil Legends Invite | 100mh | 16.65 | 10th · 1st on team | — | -0.027 | ★PR SR |
| 2019-04-20 | Blue Devil Legends Invite | 100mh | 16.77 | 12th · 2nd on team | — | -0.027 | |
| 2019-04-18 | Christina Finney Co-Ed Relays | 100mh | 16.82 | 2nd · 1st on team | — | -0.016 | PR SR |
| 2019-04-18 | Christina Finney Co-Ed Relays | 300mh | 47.28 | 1st · 1st on team | — | -0.016 | PR SR |
| 2019-04-13 | 2019 Pasco Invitational | 300mh | 53.24 | 35th · 1st on team | — | -0.034 | |
| 2019-04-13 | 2019 Pasco Invitational | 100mh | 17.75 | 39th · 1st on team | — | -0.034 | |
| 2019-04-10 | Sandpoint IEL (JV/Var) | 100mh | 18.13 | 3rd · 1st on team | — | -0.016 | |
| 2019-04-05 | Kootenai County Challenge | 100mh | 17.75 | 3rd · 1st on team | — | -0.017 | |
| 2019-04-05 | Kootenai County Challenge | 300mh | 49.95 | 2nd · 1st on team | — | -0.017 | |
| 2019-04-02 | Post Falls Moscow Dual | 300mh | 49.58 | 1st · 1st on team | — | -0.016 | SR |
| 2019-04-02 | Post Falls Moscow Dual | 100mh | 17.49 | 1st · 1st on team | — | -0.016 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | 4A/5A District 1/2 Championships | 200m | 28.28 | 5th · 3rd on team | — | -0.019 | PR SR |
| 2018-05-11 | 4A/5A District 1/2 Championships | 300mh | 48.76 | 4th · 2nd on team | — | -0.019 | PR SR |
| 2018-05-11 | 4A/5A District 1/2 Championships | 100mh | 17.4 | 5th · 2nd on team | — | -0.019 | |
| 2018-05-03 | District 1 Meet of Champions | 100mh | 17.14 | 3rd · 2nd on team | — | -0.016 | PR SR |
| 2018-05-03 | District 1 Meet of Champions | 200m | 28.64 | 10th · 3rd on team | — | -0.016 | |
| 2018-05-03 | District 1 Meet of Champions | 300mh | 50.43 | 4th · 2nd on team | — | -0.016 | PR SR |
| 2018-04-17 | Christina Finney Co-Ed Relays | 300mh | 51.75 | 7th · 2nd on team | — | -0.016 | PR SR |
| 2018-04-17 | Christina Finney Co-Ed Relays | 200m | 28.63 | 12th · 2nd on team | — | -0.016 | PR SR |
| 2018-04-17 | Christina Finney Co-Ed Relays | 100mh | 18.4 | 9th · 3rd on team | — | -0.016 | PR SR |
| 2018-04-14 | Booster Invite | 300mh | 52.26 | 1st · 1st on team | — | -0.001 | |
| 2018-04-14 | Booster Invite | 200m | 28.77 | 3rd · 1st on team | — | -0.001 | PR SR |
| 2018-04-14 | Booster Invite | 100mh | 18.61 | 1st · 1st on team | — | -0.001 | PR SR |
| 2018-04-06 | Kootenai County Challenge | 300mh | 52.08 | 5th · 3rd on team | — | -0.017 | PR SR |
| 2018-04-06 | Kootenai County Challenge | 100mh | 19.09 | 6th · 2nd on team | — | -0.017 | PR SR |
| 2018-03-17 | Sweeney Invitational | 100mh | 19.62 | 12th · 2nd on team | — | -0.024 | PR SR |
| 2018-03-17 | Sweeney Invitational | 300mh | 53.41 | 8th · 1st on team | — | -0.024 | SR |
| 2018-03-15 | Post Falls/Lake City Dual | 300mh | 55.13 | 3rd · 2nd on team | — | -0.006 | SR |
| 2018-03-15 | Post Falls/Lake City Dual | 100mh | 19.87 | 3rd · 2nd on team | — | -0.006 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-04 | District 1 Meet of Champions | 300mh | 52.24 | 6th · 3rd on team | — | -0.016 | PR SR |
| 2017-04-25 | JV Regionals | 100m | 14.71 | 9th · 2nd on team | — | -0.017 | ★PR SR |
| 2017-04-25 | JV Regionals | 100mh | 20.13 | 3rd · 2nd on team | — | -0.017 | PR SR |
| 2017-04-25 | JV Regionals | 300mh | 52.31 | 1st · 1st on team | — | -0.017 | PR SR |
| 2017-04-22 | Kootenai Invitational | 100mh | 20.4 | 11th · 2nd on team | — | -0.009 | PR SR |
| 2017-04-22 | Kootenai Invitational | 300mh | 52.8 | 1st · 1st on team | — | -0.009 | PR SR |
| 2017-03-21 | LC/PF Dual | 300mh | 1:02.48 | 5th · 3rd on team | — | -0.015 | PR SR |