Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Milo McIver State Park | 8000m | 28:19.4 | 151st · 6th on team | 98.9 | -0.001 | SR CSR RSR |
| 2024-11-02 | Oak Knoll Golf Course | 8000m | 28:36.5 | 67th · 7th on team | 96.6 | -0.014 | ★CR CSR |
| 2024-10-19 | Milo McIver State Park | 8000m | 28:33.2 | 64th · 6th on team | 97.7 | -0.001 | SR CSR RSR |
| 2024-10-05 | Bush Park | 8000m | 29:10.6 | 231st · 10th on team | 95.2 | -0.011 | SR CSR |
| 2024-09-21 | PLU Meadows Disc Golf Course | 8000m | 29:54.7 | 127th · 11th on team | 94.5 | +0.012 | ★CR SR CSR |
| 2024-09-14 | Western Oregon University | 6000m | 21:36.91 | 47th · 8th on team | 95.2 | -0.002 | ★CR SR CSR RSR |
| 2024-09-13 | Ash Creek Preserve | 6000m | 21:37 | 47th · 8th on team | — | -0.002 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Plantes Ferry Park & Sports Complex | 8000m | 28:29.7 | 66th · 5th on team | 98.6 | +0.020 | ★CR CSR |
| 2023-09-30 | Bush Park | 8000m | 28:08.6 | 161st · 6th on team | 98.3 | -0.011 | ★CR CSR |
| 2023-09-22 | Western Oregon University | 8000m | 27:43.8 | 35th · 3rd on team | 101.4 | -0.001 | SR CSR |
| 2023-09-01 | Joe Dancer Park | 6000m | 20:42.9 | 73rd · 4th on team | 103.0 | +0.026 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-17 | Pacific Lutheran University | 8000m | — | — | — | +0.003 | SR CSR |
| 2022-09-01 | Lewis & Clark College | 6437m | 20:51 | 22nd · 1st on team | 106.7 | -0.026 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Pitzer College | 8000m | 28:06.7 | 119th · 4th on team | 103.6 | +0.013 | ★CR CSR |
| 2021-10-30 | Michelbook Country Club | 8000m | 28:07 | 44th · 4th on team | 105.5 | +0.048 | ★CR CSR RSR |
| 2021-10-16 | Milo McIver State Park | 8000m | 27:10.8 | 121st · 4th on team | 105.4 | -0.001 | ★PR ★CR SR CSR RSR |
| 2021-10-02 | Creekside Golf Course | 8000m | 27:53.5 | 103rd · 5th on team | 101.9 | -0.009 | ★CR CSR |
| 2021-09-24 | Western Oregon University | 8000m | 27:25.5 | 50th · 5th on team | 104.5 | -0.001 | PR ★CR SR CSR RSR |
| 2021-09-18 | Pacific Lutheran University | 8000m | 28:02.7 | 50th · 3rd on team | 102.4 | +0.003 | PR ★CR SR CSR |
| 2021-09-01 | Lake Oswego Public Golf Course | 6300m | 22:05.1 | 52nd · 1st on team | 103.0 | +0.015 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Seabury Hall School | 5000m | 17:58.9 | 37th · 1st on team | 118.7 | +0.034 | ★CR CSR |
| 2019-10-26 | Kamehameha High School | 5000m | 17:37.3 | 6th · 1st on team | 123.6 | +0.064 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-19 | Waiakea High School | 5000m | 18:43.2 | 4th · 1st on team | 117.4 | +0.066 | ★CR CSR |
| 2019-10-05 | Punahou School | 5000m | 18:35.7 | 24th · 1st on team | 119.2 | +0.073 | ★CR CSR |
| 2019-09-21 | Makani Golf Club | 5000m | 18:36.1 | 5th · 1st on team | 119.3 | +0.077 | ★CR CSR |
| 2019-09-07 | Kamehameha High School | 5000m | 18:13.2 | 10th · 1st on team | 120.0 | +0.064 | PR CR R SR CSR RSR |
| 2019-08-24 | Seabury Hall School | 5000m | 18:58 | 19th · 1st on team | 112.7 | +0.034 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Patsy T. Mink Central O?ahu Regional Park | 5000m | 19:04.7 | 70th · 2nd on team | 114.4 | +0.050 | ★CR CSR |
| 2018-10-06 | Central Park - Huntington Beach | 4828m | 17:45.2 | 34th · 2nd on team | 112.6 | +0.011 | ★PR ★CR SR CSR |
| 2018-09-29 | Waiakea High School | 5000m | 18:49.9 | 8th · 2nd on team | 117.8 | +0.066 | PR CR R SR CSR RSR |
| 2018-09-15 | Kea?au High School | 5000m | 19:59.2 | 16th · 3rd on team | 105.7 | +0.022 | CSR |
| 2018-09-08 | Kamehameha High School | 5000m | 19:04.8 | 14th · 1st on team | 115.9 | +0.064 | PR CR R SR CSR RSR |
| 2018-09-01 | Hawaii Preparatory Academy | 5000m | 21:34.4 | 13th · 2nd on team | 109.2 | — | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | TBA | 5000m | 19:39.6 | 138th · 2nd on team | 107.7 | — | PR ★CR SR CSR |
| 2017-10-21 | Kamehameha High School | 5000m | 19:51.8 | 23rd · 2nd on team | 110.3 | +0.064 | PR CR R SR CSR RSR |
| 2017-10-07 | Kea?au High School | 5000m | 19:55.7 | 29th · 3rd on team | 105.6 | +0.022 | PR ★CR R SR CSR RSR |
| 2017-09-30 | Waiakea High School | 5000m | 21:02.2 | 38th · 5th on team | 104.2 | +0.066 | CR CSR |
| 2017-09-23 | Hawaii Preparatory Academy | 5000m | 23:34.6 | 60th · 6th on team | 100.2 | — | CR CSR |
| 2017-09-16 | Kea?au High School | 5000m | 20:57.7 | 45th · 5th on team | 100.6 | +0.022 | PR CR SR CSR |
| 2017-09-09 | Kamehameha High School | 5000m | 21:01.3 | 39th · 5th on team | 104.2 | +0.064 | CR R CSR RSR |
| 2017-09-02 | Kealakehe High School | 5000m | 20:59.6 | 23rd · 2nd on team | 103.7 | +0.057 | PR ★CR R SR CSR RSR |
| 2017-08-26 | Hawaii Preparatory Academy | 5000m | 23:57.3 | 49th · 4th on team | 98.5 | — | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Oregon State High Performance | 3ksteeple | 9:57.06 | 5th · 1st on team | — | -0.040 | ★PR SR |
| 2025-04-27 | 2025 Northwest Conference Championships | 3ksteeple | 10:09.85 | 16th · 3rd on team | — | -0.041 | SR |
| 2025-04-05 | Linfield Jenn Boyman Memorial Invitational | 5000m | 16:24.73 | 15th · 4th on team | 101.2 | -0.035 | ★PR SR RSR |
| 2025-03-29 | 2025 Pacific Open | 3ksteeple | 10:15.24 | 4th · 3rd on team | — | -0.029 | SR |
| 2025-03-08 | 2025 Rich Allen Classic | 3ksteeple | 10:28.32 | 8th · 3rd on team | — | -0.038 | SR |
| 2025-02-28 | Linfield Erik Anderson Memorial Icebreaker Invitational | 1500m | 4:25.95 | 39th · 4th on team | 98.3 | -0.035 | SR |
| 2025-02-09 | Portland Indoor #2 | 1mile | 4:48.07 | 43rd · 3rd on team | 99.3 | -0.040 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | NWC Championships | 3ksteeple | 10:02.44 | 12th · 1st on team | — | -0.039 | PR SR |
| 2023-04-08 | Linfield Jenn Boyman Invite | 1500m | 4:22.33 | 19th · 3rd on team | 100.6 | -0.035 | |
| 2023-04-01 | Pacific University Open | 5000m | 16:40.76 | 25th · 3rd on team | 100.2 | -0.029 | |
| 2023-03-24 | L&C Friday Night Lights | 3ksteeple | 10:26.65 | 4th · 1st on team | — | -0.041 | SR |
| 2023-03-18 | L&C Spring Break Open | 5000m | 16:28.72 | 13th · 1st on team | 99.9 | -0.041 | PR SR |
| 2023-03-11 | Lane CC Open | 1500m | 4:19.73 | 29th · 4th on team | 101.4 | -0.031 | ★PR SR RSR |
| 2023-03-04 | Linfield Erik Anderson Memorial Icebreaker | 10-km | 34:41.61 | 43rd · 3rd on team | 99.7 | -0.035 | SR RSR |
| 2023-02-05 | Portland Indoor #2 | 3000m | 9:34.03 | 38th · 2nd on team | 99.4 | -0.040 | ★PR SR RSR |
| 2023-01-22 | University Portland Indoor #1 | 1mile | 4:49.43 | 58th · 4th on team | 99.0 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-22 | NWC Conference Championship | 3ksteeple | 10:17.38 | 13th · 2nd on team | — | -0.027 | PR SR |
| 2022-04-09 | Pacific Luau | 5000m | 16:41.43 | 5th · 4th on team | 99.8 | -0.029 | PR SR RSR |
| 2022-04-09 | Pacific Luau | 5000m | 16:41.43 | 5th · 4th on team | 99.8 | -0.029 | |
| 2022-04-02 | Linfield Jenn Boyman Invitational | 3ksteeple | 10:24.75 | 4th · 2nd on team | — | -0.035 | PR SR |
| 2022-03-26 | Pacific Preview | 5000m | 16:41.8 | 11th · 2nd on team | 99.0 | -0.029 | PR SR |
| 2022-03-05 | Erik Anderson Memorial Icebreaker | 10-km | 34:14.5 | 32nd · 3rd on team | 99.6 | -0.035 | ★PR SR RSR |
| 2022-02-26 | Seattle Pacific Final Qualifier | 800m | 2:09.17 | 20th · 3rd on team | 98.3 | -0.046 | ★PR SR |
| 2022-02-13 | Portland Indoor #4 | 3000m | 9:38.72 | 17th · 2nd on team | 99.2 | -0.040 | PR SR RSR |
| 2022-02-05 | Portland Indoor #3 | 1mile | 4:52.36 | 32nd · 6th on team | 98.6 | -0.040 | PR SR RSR |
| 2022-01-23 | Portland Indoor #2 | 3000m | 9:47.26 | 23rd · 2nd on team | 97.7 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | BIIF @ KS Hawaii | 1500m | 5:35.75 | 3rd · 1st on team | 96.5 | -0.013 | |
| 2021-05-08 | BIIF @ KS Hawaii | 100m | 14.3 | 23rd · 8th on team | — | -0.013 | ★PR SR |
| 2021-05-08 | BIIF @ KS Hawaii | 200m | 28.03 | 17th · 4th on team | — | -0.013 | ★PR SR |
| 2021-05-08 | BIIF @ KS Hawaii | 300mh | 50.52 | 1st · 1st on team | — | -0.013 | ★PR SR |
| 2021-05-01 | BIIF @ Hawaii Prep | 800m | 2:20.41 | 5th · 1st on team | 112.1 | -0.007 | PR SR |
| 2021-05-01 | BIIF @ Hawaii Prep | 1500m | 4:36.78 | 2nd · 1st on team | 117.8 | -0.007 | PR SR |
| 2021-04-23 | BIIF @ KS Hawaii | 3000m | 9:58.96 | 1st · 1st on team | 117.8 | -0.013 | |
| 2021-04-17 | BIIF @ Hawaii Prep | 3000m | 9:54.24 | 1st · 1st on team | 118.7 | -0.007 | PR SR RSR |
| 2021-04-17 | BIIF @ Hawaii Prep | 1500m | 5:26.08 | 6th · 1st on team | 99.6 | -0.007 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | BIIF Track and Field Championship | 3000m | 9:56.53 | 5th · 1st on team | 117.7 | -0.013 | PR SR RSR |
| 2019-04-20 | BIIF Frosh/Soph Invitational | 1500m | 4:44.48 | 4th · 1st on team | 114.4 | -0.013 | PR SR RSR |
| 2019-04-20 | BIIF Frosh/Soph Invitational | 3000m | 10:23.72 | 3rd · 1st on team | 113.4 | -0.013 | PR SR |
| 2019-04-13 | BIIF Track and Field at Hawaii Prep | 800m | 2:23.53 | 12th · 2nd on team | 109.3 | -0.007 | PR SR |
| 2019-04-13 | BIIF Track and Field at Hawaii Prep | 1500m | 4:50.94 | 8th · 2nd on team | 112.6 | -0.007 | PR SR |
| 2019-04-06 | BIIF Track and Field at Waiakea HS | 3000m | 10:26.04 | 4th · 1st on team | 113.4 | -0.007 | PR SR RSR |
| 2019-03-23 | BIIF Track and Field at Waiakea HS | 3000m | 10:50.85 | 1st · 1st on team | 109.0 | -0.007 | |
| 2019-03-23 | BIIF Track and Field at Waiakea HS | 800m | 2:25.94 | 20th · 2nd on team | 107.2 | -0.007 | |
| 2019-03-16 | BIIF Track and Field at Konawaena | 800m | 2:25.84 | 13th · 4th on team | 106.6 | -0.014 | PR SR |
| 2019-03-16 | BIIF Track and Field at Konawaena | 1500m | 4:57.17 | 10th · 2nd on team | 109.2 | -0.014 | PR SR RSR |
| 2019-03-09 | BIIF Track and Field at Kea'au HS | 1500m | 5:09.75 | 8th · 2nd on team | 105.3 | -0.014 | |
| 2019-03-09 | BIIF Track and Field at Kea'au HS | 3000m | 10:48.64 | 3rd · 1st on team | 109.1 | -0.014 | SR RSR |
| 2019-03-02 | BIIF Track and Field at Hawaii Prep | 800m | 2:32.77 | 15th · 2nd on team | 102.5 | -0.007 | SR RSR |
| 2019-03-02 | BIIF Track and Field at Hawaii Prep | 1500m | 5:04.46 | 9th · 2nd on team | 107.4 | -0.007 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | BIIF Championship | 3000m | 10:53.72 | 11th · 1st on team | 108.1 | -0.007 | |
| 2018-04-28 | BIIF Frosh/Soph Invitational | 1500m | 5:01.2 | 5th · 1st on team | 107.1 | -0.014 | PR SR |
| 2018-04-28 | BIIF Frosh/Soph Invitational | 800m | 2:30.36 | 8th · 1st on team | 102.8 | -0.014 | PR SR |
| 2018-04-21 | BIIF @ Hawaii Prep | 3000m | 10:47.71 | 8th · 1st on team | 109.1 | -0.007 | RSR |
| 2018-04-18 | BIIF Meet at Kea'au HS | 3000m | 10:46.13 | 7th · 1st on team | 109.0 | -0.014 | PR SR RSR |
| 2018-04-14 | BIIF @ KS Hawaii | 1500m | 5:06.13 | 20th · 2nd on team | 105.8 | -0.013 | PR SR |
| 2018-04-14 | BIIF @ KS Hawaii | 3000m | 11:16.76 | 8th · 1st on team | 104.0 | -0.013 | |
| 2018-03-17 | BIIF @ KS Hawaii | 3000m | 10:48.46 | 3rd · 1st on team | 108.5 | -0.013 | PR SR RSR |
| 2018-03-10 | BIIF @ Konawaena | 3000m | 11:02.26 | 9th · 1st on team | 107.0 | -0.007 | PR SR RSR |
| 2018-03-10 | BIIF @ Konawaena | 1500m | 5:13.44 | 15th · 3rd on team | 104.2 | -0.007 | PR SR |