Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 18:33.9 | 38th · 1st on team | 114.8 | +0.044 | ★CR R CSR RSR |
| 2023-10-28 | Agricultural Farm Park | 5000m | 19:32.3 | 13th · 1st on team | 108.2 | +0.025 | |
| 2023-10-21 | Agricultural Farm Park | 5000m | 19:07.4 | 54th · 1st on team | 111.1 | +0.025 | ★CR CSR |
| 2023-10-05 | Episcopal HS | 5000m | 18:31.5 | 9th · 1st on team | 111.9 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 19:30 | 97th · 1st on team | 106.6 | +0.008 | PR ★CR SR CSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 19:53.1 | 110th · 2nd on team | 107.3 | +0.044 | CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Oatlands Plantation | 5000m | 20:35 | 193rd · 3rd on team | 104.6 | +0.039 | ★CR SR CSR RSR |
| 2022-09-15 | 3900 West Braddock Road | 5000m | — | — | — | +0.006 | SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-11 | Pole Green Park | 5000m | 19:49.3 | 114th · 6th on team | 105.7 | +0.000 | PR ★CR R SR CSR RSR |
| 2021-10-30 | Agricultural Farm Park | 5000m | 20:53.2 | 8th · 1st on team | 103.1 | +0.025 | CR CSR |
| 2021-10-06 | 3900 West Braddock Road | 5000m | 20:03.4 | 15th · 4th on team | 105.0 | +0.006 | PR ★CR R SR CSR RSR |
| 2021-09-24 | Episcopal Cross Country | 5000m | 20:58.3 | 7th · 4th on team | 101.9 | +0.018 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VISAA Track & Field Championships | 3200m | 10:07.64 | 6th · 1st on team | 119.1 | -0.032 | ★PR SR |
| 2024-05-11 | ISL / IAC / MAC Track & Field Championships | 3200m | 10:09.19 | 7th · 1st on team | 119.8 | -0.029 | PR ★R SR RSR |
| 2024-05-04 | 41st Draper Invitational | 3200m | 10:12.41 | 6th · 1st on team | 118.4 | -0.033 | |
| 2024-05-04 | 41st Draper Invitational | 1600m | 4:50.01 | 15th · 1st on team | 116.4 | -0.033 | ★PR SR |
| 2024-04-27 | Ramtastic Invitational | 800m | 2:12.89 | 52nd · 2nd on team | 113.7 | -0.036 | ★PR SR |
| 2024-04-27 | Ramtastic Invitational | 1600m | 4:54.98 | 43rd · 1st on team | 114.1 | -0.036 | PR SR |
| 2024-04-20 | Saints Track & Field Showcase 2024 | 3200m | 10:12.2 | 1st · 1st on team | 118.8 | -0.033 | PR R SR RSR |
| 2024-04-06 | Largo Lion Invitational | 1600m | 5:00.56 | 5th · 1st on team | 115.1 | -0.011 | PR R SR RSR |
| 2024-03-06 | SSSAS Early Bird 2024 | 3200m | 10:43.42 | 1st · 1st on team | 113.0 | -0.033 | |
| 2024-02-17 | VISAA Indoor Track & Field Championships | 3200m | 10:36.95 | 17th · 1st on team | 114.9 | -0.028 | PR R SR RSR |
| 2024-02-03 | Private Schools Invitational | 3200m | 10:40.34 | 16th · 1st on team | 114.8 | -0.031 | PR SR RSR |
| 2024-01-25 | EHS Winter Invite | 1600m | 5:03.28 | 10th · 1st on team | 112.3 | -0.033 | RSR |
| 2023-12-09 | Liberty Flames HS Invitational | 1600m | 5:02.96 | 57th · 1st on team | 111.3 | -0.035 | PR SR RSR |