Racecast

Jim Gao

Leland (CA) · 12 · BLOSSOM VALLEY ATHLETICCA D3CCS D3 · Compare head to head

Athlete rating 107.0 2007 TF season
Best race 127.9 XC
Races 47
Seasons 5 2003 — 2007

RankedNation #12748·CA #1990·CA D3 #848·CCS #330·CCS D3 #550·BLOSSOM VALLEY ATHLETIC #51·Team #8 ?

Training paces & VO2max → critical speed 7:07/mi, fitted from 11 races in 2004

Cross Country

2006 XC 118.9

Leland (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-30 Crystal Springs 4747m 18:02 8th · 4th on team 123.4 +0.095 SR CSR
2006-10-30 Crystal Springs Course 4748m 18:01.4 47th · 4th on team 118.0 +0.047 ★PR ★CR SR CSR
2006-10-19 Montgomery Hill Park 4409m 17:05 4th · 4th on team 125.3 +0.133 ★PR ★CR SR CSR RSR
2006-10-05 Montgomery Hill Park 4409m 17:44 7th · 7th on team 118.6 +0.133
2006-09-28 Montgomery Hill Park 4409m 17:44 5th · 5th on team 120.8 +0.133 SR CSR RSR
2006-09-14 Montgomery Hill Park 4409m 18:10 5th · 5th on team 117.2 +0.133 SR CSR RSR
2006-09-06 Montgomery Hill Park 4409m 19:50 6th · 6th on team 108.7 +0.133 SR CSR RSR

2005 XC 123.7

Leland (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Crystal Springs 4747m 17:34 57th · 3rd on team 127.9 +0.095 ★PR ★CR ★R SR CSR RSR
2005-10-31 Crystal Springs 4747m 17:43 1st · 1st on team 127.1 +0.095 PR CR R SR CSR RSR
2005-10-22 Toro Park 4828m 18:19 2nd · 2nd on team 122.2 +0.070 ★PR ★CR SR CSR
2005-10-20 Montgomery Hill Park 4409m 17:10 3rd · 3rd on team 124.0 +0.133 PR CR R SR CSR RSR
2005-10-06 Montgomery Hill Park 4409m 17:39 3rd · 3rd on team 121.6 +0.133
2005-09-29 Montgomery Hill Park 4409m 17:46 3rd · 3rd on team 121.9 +0.133 R RSR
2005-09-15 Montgomery Hill Park 4409m 17:35 2nd · 2nd on team 121.0 +0.133 PR CR SR CSR RSR

2004 XC 118.3

Leland (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-01 Crystal Springs 4747m 18:33 3rd · 3rd on team 121.6 +0.095 PR CR R SR CSR RSR
2004-10-24 Montgomery Hill Park 4409m 17:53 3rd · 3rd on team 120.1 +0.133
2004-10-16 Toro Park 4828m 19:19 3rd · 3rd on team 115.4 +0.070 PR CR SR CSR
2004-10-09 Crystal Springs 4747m 18:43 1st · 1st on team 120.5 +0.095 PR CR SR CSR
2004-10-07 Montgomery Hill Park 4409m 17:51 3rd · 3rd on team 120.8 +0.133 PR CR R SR CSR RSR
2004-10-02 Half Moon Bay High School 3621m 14:13 2nd · 2nd on team 113.0 +0.059 ★PR ★CR SR CSR
2004-09-30 Montgomery Hill Park 4409m 17:56 4th · 4th on team 118.0 +0.133 PR CR SR CSR
2004-09-25 131 Westmoor Ave 3862m 14:49 2nd · 2nd on team 116.6 +0.057 ★PR ★CR SR CSR
2004-09-16 Montgomery Hill Park 4409m 18:16 4th · 4th on team 118.7 +0.133 PR CR R SR CSR RSR

2003 XC 105.9

Leland (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-03 Crystal Springs 4747m 19:28 2nd · 2nd on team 115.3 +0.095 PR CR R SR CSR RSR
2003-10-23 Montgomery Hill Park 4393m 19:38 3rd · 3rd on team 109.6 +0.133 ★PR ★CR SR CSR
2003-10-11 Crystal Springs 4747m 20:39 3rd · 3rd on team 109.0 +0.095 PR CR SR CSR
2003-10-09 Montgomery Hill Park 4409m 19:33 3rd · 3rd on team 109.7 +0.133 PR CR R SR CSR RSR
2003-10-04 Half Moon Bay High School 3621m 15:50 2nd · 2nd on team 101.0 +0.059 PR CR SR CSR
2003-10-02 Montgomery Hill Park 4409m 20:06 5th · 5th on team 105.7 +0.133 PR CR R SR CSR RSR
2003-09-27 131 Westmoor Ave 3862m 17:12 1st · 1st on team 100.0 +0.057 PR CR R SR CSR RSR
2003-09-18 Montgomery Hill Park 4409m 22:24 5th · 5th on team 96.8 +0.133 PR CR R SR CSR RSR

Track & Field

2007 TF 105.5

Leland (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-03 Bval St Division Finals (day 2)VG-LELAND-132; LEI-108; LO-89; SOB-41; WEST-40; INC-26; WG-21; WCO-8 3200m 11:40 4th · 3rd on team 104.4 -0.034
2007-04-26 Race results → 3200m 11:43.96 2nd · 2nd on team — —
2007-04-05 Leland Vb-67; Vg-83 Vs Live Oak Vb-60; Vg-52 3200m 11:25.08 4th · 4th on team 106.4 -0.036 ★PR SR
2007-03-29 West Charlotte Invt 3200m 11:38.54 4th · 4th on team 107.8 -0.004 RSR
2007-03-15 Ann Sobrato vs Leland 3200m 11:46.51 2nd · 2nd on team 103.2 -0.036 RSR
2007-03-08 Race results → 3200m 11:30.85 3rd · 3rd on team — — PR SR

2006 TF 103.5

Leland (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-12 Leland VB-57; VG-84 vs Pioneer VB-70; VG-43 3200m 11:56.8 4th · 4th on team 102.2 -0.036
2006-03-23 Leland vs Willow Glen 3200m 11:37.13 4th · 4th on team 104.8 -0.036 PR SR RSR

2005 TF 103.2

Leland (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-04-21 Race results → 1600m 5:15.84 3rd · 3rd on team — — ★PR SR
2005-04-21 Race results → 3200m 11:54.56 2nd · 2nd on team — —
2005-04-12 LELAND vs Oak Grove 3200m 11:49.48 2nd · 2nd on team 103.2 -0.036 PR SR RSR
2005-04-12 LELAND vs Oak Grove 1600m 5:23.32 2nd · 2nd on team 103.2 -0.036 RSR
2005-03-09 Race results → 800m 2:30.45 2nd · 2nd on team — — ★PR SR
2005-03-09 Race results → 1600m 5:22.5 3rd · 3rd on team — — PR SR
2005-03-09 Race results → 3200m 1:40:39 1st · 1st on team — — SR

2004 TF —

Leland (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-03-18 Race results → 3200m 12:03 2nd · 2nd on team — — PR SR