Racecast

Frank Gao

Leland (CA) · 12 · BLOSSOM VALLEY ATHLETICCA D3CCS D3 · Compare head to head

Athlete rating 108.4 2009 TF season
Best race 131.4 XC
Races 95
Seasons 5 2005 — 2009

RankedNation #24461·CA #3096·CA D3 #1168·CCS #402·CCS D3 #89·BLOSSOM VALLEY ATHLETIC #57·Team #10 ?

Cross Country

2008 XC 117.7

Leland (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-12-06 Mt. San Antonio College 5000m 20:19 2nd · 1st on team 115.5 +0.086 SR CSR
2008-11-15 Toro Park 4828m 20:09 118th · 7th on team 111.0 +0.070
2008-11-03 Blossom Valley Athletic League 4748m 18:38.8 73rd · 7th on team ★CR CSR
2008-11-03 Crystal Springs 4747m 18:39 7th · 7th on team 119.8 +0.095
2008-10-16 Montgomery Hill Park 4409m 17:37 7th · 7th on team 121.2 +0.133 SR CSR
2008-10-11 Crystal Springs 4747m 18:33 10th · 3rd on team 119.7 +0.095 SR CSR
2008-10-11 2008 Crystal Springs Cross Country Invitational 4748m 18:32.6 122nd · 3rd on team ★CR SR CSR
2008-10-04 Half Moon Bay Artichoke Invitational 3701m 19:38.1 73rd · 6th on team ★PR ★CR SR CSR
2008-09-25 Montgomery Hill Park 4409m 17:38 5th · 5th on team 121.4 +0.133 SR CSR RSR
2008-09-18 Montgomery Hill Park 4409m 17:54 6th · 6th on team 118.7 +0.133 SR CSR RSR
2008-09-13 Toro Park 4828m 19:15 20th · 4th on team 114.9 +0.070 SR CSR
2008-09-11 Montgomery Hill Park 4409m 18:21 5th · 5th on team 116.7 +0.133 SR CSR RSR

2007 XC 121.8

Leland (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-12-01 Mt. San Antonio College 5000m 18:47 3rd · 2nd on team 124.5 +0.086 SR CSR
2007-11-10 Crystal Springs 4747m 17:49 86th · 6th on team 124.7 +0.095
2007-10-29 Crystal Springs 4747m 17:45 10th · 6th on team 125.0 +0.095 SR CSR
2007-10-20 Toro Park 4828m 18:34 46th · 3rd on team 119.1 +0.070 SR CSR
2007-10-18 Montgomery Hill Park 4409m 17:23 6th · 6th on team 122.3 +0.133
2007-10-13 Crystal Springs 4747m 18:07 17th · 4th on team 122.8 +0.095 SR CSR
2007-10-13 Crystal Springs Invitational Cross Country Meet 4748m 18:07.2 75th · 4th on team ★CR SR CSR
2007-10-11 Montgomery Hill Park 4409m 17:03 6th · 6th on team 125.1 +0.133 SR CSR RSR
2007-09-27 Montgomery Hill Park 4409m 17:40 6th · 6th on team 120.8 +0.133 SR CSR RSR
2007-09-20 Montgomery Hill Park 4409m 17:50 4th · 4th on team 118.5 +0.133 SR CSR RSR
2007-09-14 Montgomery Hill Park 4409m 18:23 4th · 4th on team 115.4 +0.133 SR CSR RSR

2006 XC 127.7

Leland (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-12-02 Mt. San Antonio College 5000m 18:40 3rd · 2nd on team 126.8 +0.086 ★PR ★CR SR CSR
2006-11-11 Toro Park 4828m 17:11 34th · 2nd on team 129.7 +0.070 ★PR ★CR SR CSR
2006-10-30 Crystal Springs 4747m 16:56 2nd · 1st on team 131.4 +0.095 ★R RSR
2006-10-19 Montgomery Hill Park 4409m 16:37 2nd · 2nd on team 128.8 +0.133
2006-10-14 Crystal Springs 4747m 16:55 2nd · 2nd on team 131.2 +0.095 ★PR ★CR R SR CSR RSR
2006-10-14 Crystal Springs Cross Country Invitational 4748m 16:55.8 3rd · 2nd on team ★PR ★CR SR CSR
2006-10-05 Montgomery Hill Park 4409m 16:16 2nd · 2nd on team 129.3 +0.133 ★PR ★CR R SR CSR RSR
2006-09-30 131 Westmoor Ave 3862m 13:47 2nd · 2nd on team 124.2 +0.057 ★PR ★CR SR CSR
2006-09-28 Montgomery Hill Park 4409m 16:46 2nd · 2nd on team 127.7 +0.133 RSR
2006-09-16 Toro Park 4828m 17:34 2nd · 2nd on team 127.2 +0.070 PR CR SR CSR
2006-09-14 Montgomery Hill Park 4409m 16:42 2nd · 2nd on team 127.5 +0.133 PR CR SR CSR RSR
2006-09-09 Toro Park 4828m 17:36 21st · 2nd on team 125.8 +0.070 PR CR SR CSR RSR
2006-09-06 Montgomery Hill Park 4409m 17:32.5 2nd · 2nd on team 122.9 +0.133 SR CSR RSR

2005 XC 119.0

Leland (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-12-03 Mt. San Antonio College 5000m 19:54 1st · 1st on team 118.2 +0.086 PR CR SR CSR
2005-11-12 Crystal Springs 4747m 17:32 56th · 2nd on team 128.1 +0.095 PR CR R SR CSR RSR
2005-10-31 Crystal Springs 4747m 17:48 2nd · 2nd on team 126.5 +0.095 PR CR R SR CSR RSR
2005-10-22 Toro Park 4828m 18:16 1st · 1st on team 122.5 +0.070 PR CR SR CSR
2005-10-20 Montgomery Hill Park 4409m 17:20 1st · 1st on team 122.8 +0.133 PR CR SR CSR
2005-10-08 Crystal Springs Cross Country Invitational 4748m 18:13.6 12th · 3rd on team PR CR SR CSR
2005-10-08 Crystal Springs 4747m 18:13.5 3rd · 3rd on team 123.2 +0.095 PR CR R SR CSR RSR
2005-10-06 Montgomery Hill Park 4409m 18:12 1st · 1st on team 118.0 +0.133 PR CR R SR CSR RSR
2005-10-01 Half Moon Bay High School 3621m 14:04 1st · 1st on team 113.1 +0.059 ★PR ★CR SR CSR
2005-09-29 Montgomery Hill Park 4409m 18:53 2nd · 2nd on team 114.7 +0.133 PR CR R SR CSR RSR
2005-09-24 131 Westmoor Ave 3862m 15:26 3rd · 3rd on team 112.7 +0.057 PR CR R SR CSR RSR
2005-09-15 Montgomery Hill Park 4409m 19:32 2nd · 2nd on team 109.0 +0.133 PR CR R SR CSR RSR

Track & Field

2009 TF 107.2

Leland (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-11 Race results → 3200m 11:28.97 15th · 2nd on team SR
2009-04-01 LELAND vs Oak Grove 3200m 11:49.72 2nd · 2nd on team 105.1 -0.013 SR RSR
2009-04-01 LELAND vs Oak Grove 1600m 5:14.45 4th · 4th on team 109.3 -0.013 SR RSR

2008 TF 108.3

Leland (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-12 Don Bell Quicksilver Classic VG - 2nd Place 3200m 11:28.97 15th · 2nd on team 107.0 -0.036
2008-04-10 Race results → 3200m 12:01.28 2nd · 2nd on team
2008-04-03 Race results → 3200m 11:15.54 3rd · 3rd on team SR
2008-03-19 LELAND vs Sobrato VB - L 58 S-68; VG L-77 S-50; FS L-53 S-74 3200m 11:45.7 2nd · 2nd on team 105.0 -0.020
2008-03-15 Race results → 3200m 11:27.22 3rd · 3rd on team SR
2008-03-06 LELAND vs Andrew Hill VB L-83 AH-44; VG L-84 AH-43; F/S - L-94 AH-12 3200m 11:35 4th · 2nd on team 105.1 -0.036 SR
2008-03-01 Willow Glen Invitational VG - 1st Place 1600m 4:48.68 7th · 1st on team 116.1 -0.043 ★PR SR RSR

2007 TF 111.2

Leland (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-26 Race results → 800m 2:15.63 2nd · 2nd on team
2007-04-26 Race results → 3200m 11:44.22 3rd · 3rd on team
2007-04-07 Don Bell Quicksilver Classic 1600m 4:57.84 7th · 2nd on team 112.5 -0.036
2007-04-07 Cif Section D-3 Trails 1600m 4:57.84 2nd · 2nd on team 112.7 -0.034
2007-04-07 Don Bell Quicksilver Classic 3200m 10:35.65 5th · 1st on team 114.3 -0.036 SR RSR
2007-04-07 Cif Section D-3 Trails 3200m 10:35.65 1st · 1st on team 115.0 -0.034 RSR
2007-04-05 Leland Vb-67; Vg-83 Vs Live Oak Vb-60; Vg-52 800m 2:15.43 2nd · 2nd on team 109.8 -0.036
2007-04-05 Leland Vb-67; Vg-83 Vs Live Oak Vb-60; Vg-52 1600m 4:55.18 2nd · 2nd on team 113.3 -0.036 RSR
2007-04-05 Leland Vb-67; Vg-83 Vs Live Oak Vb-60; Vg-52 3200m 11:15.8 2nd · 2nd on team 107.9 -0.036
2007-03-30 Race results → 1600m 4:52.5 23rd · 4th on team PR SR
2007-03-30 Race results → 1600m 4:52.45 22nd · 3rd on team PR SR
2007-03-29 Lincoln vs Leland 800m 2:15.82 1st · 1st on team 109.6 -0.036
2007-03-29 West Charlotte Invt 800m 2:15.82 1st · 1st on team 113.3 -0.004 RSR
2007-03-29 Lincoln vs Leland 1600m 5:06.74 2nd · 2nd on team 109.2 -0.036
2007-03-29 West Charlotte Invt 1600m 5:06.74 2nd · 2nd on team 112.8 -0.004
2007-03-23 Meet results → Boys 800m Run Varsity 2:16.61 53rd · 3rd on team ★PR SR
2007-03-23 Meet results → Men's 1500 Meters 4:29.75 24th · 2nd on team ★PR SR
2007-03-22 Race results → 3200m 11:41.9 4th · 4th on team
2007-03-22 Race results → 800m 2:10.5 1st · 1st on team ★PR SR
2007-03-17 St. Francis Track & Field Carnival 3000m 9:59.26 5th · 2nd on team 113.1 -0.040 ★PR SR RSR
2007-03-15 Ann Sobrato vs Leland 1600m 5:00.04 3rd · 2nd on team 111.6 -0.036 PR SR RSR
2007-03-15 Ann Sobrato vs Leland 3200m 11:46.62 3rd · 3rd on team 103.2 -0.036
2007-03-15 Ann Sobrato vs Leland 800m 2:16.32 3rd · 2nd on team 109.3 -0.036 PR SR
2007-03-08 Race results → 3200m 11:04.06 1st · 1st on team SR
2007-03-08 Race results → 1600m 5:07.72 1st · 1st on team SR
2007-03-08 Race results → 800m 2:19.01 2nd · 2nd on team PR SR

2006 TF 111.8

Leland (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-21 CCS Top "8" Meet 3200m 10:41.33 4th · 2nd on team 115.0 -0.027
2006-04-15 North Salinas FS 1600m 5:04.72 16th · 2nd on team 110.1 -0.037 PR SR
2006-04-12 Leland VB-57; VG-84 vs Pioneer VB-70; VG-43 3200m 10:53.09 2nd · 2nd on team 112.2 -0.036
2006-04-06 Race results → 3200m 10:44.09 2nd · 2nd on team
2006-03-30 Race results → 3200m 10:44.09 2nd · 2nd on team
2006-03-23 Leland vs Willow Glen 3200m 10:26.96 1st · 1st on team 116.5 -0.036 ★PR SR RSR
2006-03-18 Raymond Relays 3200m 10:43.76 14th · 3rd on team 115.4 -0.017 PR SR RSR
2006-03-09 Leland vs Leigh 3200m 11:05.6 2nd · 2nd on team 110.3 -0.036 PR SR RSR
2006-03-09 Leland vs Leigh 1600m 5:09.41 3rd · 3rd on team 108.8 -0.036
2006-03-04 Hollister Co-ed Relays 3200m 11:14 1st · 1st on team 108.4 -0.036 PR SR RSR
2006-03-04 Hollister Co-ed Relays 1600m 5:06.08 2nd · 2nd on team 109.5 -0.036 PR SR RSR