Emma Neff
North Allegheny (PA) · 12 · WPIALPA DAAADistrict 7AAA · Compare head to head
Athlete ratingi
103.7
2025 TF season
Races
19
Seasons
5
2021 — 2025
RankedNation #60879·PA #2552·PA DAAA #1716·WPIAL #393·Team #105
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Training paces
& VO2max →
critical speed
7:37/mi, fitted from
5 races in 2023
Speed rating — all races
Cross Country
XC speed rating
2024 XC
107.2
North Allegheny (PA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2024-09-21 |
Parkview Cross Country Course
|
5000m |
23:28 |
25th
· 8th on team |
111.4 |
+3.6% |
★CR
CSR
RSR
|
| 2024-09-07 |
White Oak Park
|
5000m |
22:47.3 |
22nd
· 8th on team |
108.7 |
-2.0% |
SR
CSR
RSR
|
| 2024-08-28 |
MINGO PARK
|
4000m |
23:18.7 |
50th
· 26th on team |
101.6 |
+19.2% |
★PR
★CR
SR
CSR
RSR
|
2023 XC
110.8
North Allegheny (PA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2023-09-16 |
Boardman HS
|
5000m |
22:14.6 |
11th
· 8th on team |
115.3 |
+0.8% |
★CR
★R
SR
CSR
RSR
|
| 2023-09-09 |
White Oak Park
|
5000m |
22:41 |
21st
· 8th on team |
109.5 |
-2.0% |
SR
CSR
RSR
|
| 2023-08-30 |
Mingo Creek Park
|
5000m |
23:28.5 |
50th
· 20th on team |
107.7 |
+0.3% |
★CR
SR
CSR
RSR
|
2022 XC
111.3
North Allegheny (PA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2022-09-17 |
Boardman HS
|
5000m |
23:21.8 |
5th
· 4th on team |
111.0 |
+0.8% |
CR
CSR
|
| 2022-09-10 |
White Oak Park
|
5000m |
21:49 |
12th
· 7th on team |
114.6 |
-2.0% |
★PR
★CR
R
SR
CSR
RSR
|
| 2022-08-31 |
Mingo Creek Park
|
5000m |
23:38.5 |
44th
· 16th on team |
108.4 |
+0.3% |
PR
CR
R
SR
CSR
RSR
|