Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 19:25.8 | 4th · 1st on team | 133.8 | +0.013 | CSR |
| 2025-11-01 | Apple Ridge XC Course | 4828m | 18:47.52 | 2nd · 1st on team | 135.1 | +0.017 | SR CSR |
| 2025-10-08 | Lakeside HS | 5000m | 20:32.8 | 1st · 1st on team | 129.3 | +0.027 | CSR |
| 2025-10-04 | Franklin Park-Yakima | 4828m | 19:45.6 | 8th · 1st on team | 133.0 | +0.059 | SR CSR |
| 2025-10-01 | Medical Lake HS | 5000m | 20:00.6 | 1st · 1st on team | 134.7 | +0.049 | CSR |
| 2025-09-25 | Medical Lake HS | 3218m | 12:04.52 | 1st · 1st on team | 130.7 | -0.019 | ★PR ★CR SR CSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 18:39.7 | 2nd · 1st on team | 138.5 | +0.006 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Sandstone MS | 5000m | 21:00.34 | 20th · 2nd on team | 130.8 | +0.067 | SR CSR RSR |
| 2025-09-10 | Valley Christian School | 2000m | 7:35 | 2nd · 2nd on team | 124.3 | +0.003 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Mt. San Antonio College | 5000m | 20:27 | 4th · 1st on team | 138.4 | +0.086 | ★CR CSR |
| 2024-11-16 | Eagle Island State Park | 5000m | 19:24.2 | 29th · 1st on team | 137.4 | +0.030 | ★CR CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 19:08.6 | 4th · 1st on team | 135.8 | +0.013 | ★CR CSR |
| 2024-11-02 | Apple Ridge XC Course | 4828m | 18:38.4 | 1st · 1st on team | 136.3 | +0.017 | ★PR ★CR SR CSR |
| 2024-10-26 | Lakeside HS | 5000m | 20:12.95 | 1st · 1st on team | 131.3 | +0.027 | ★CR CSR |
| 2024-10-16 | Medical Lake HS | 5000m | 19:32.79 | 1st · 1st on team | 139.4 | +0.049 | ★CR ★R CSR RSR |
| 2024-10-09 | Colville HS | 5000m | 19:31 | 1st · 1st on team | 137.8 | +0.037 | ★CR CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 19:07.6 | 22nd · 1st on team | 138.8 | +0.025 | ★CR R CSR RSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 19:00.8 | 8th · 1st on team | 136.9 | +0.006 | CR SR CSR RSR |
| 2024-09-14 | Sandstone MS | 5000m | 20:53.98 | 4th · 1st on team | 131.3 | +0.067 | ★CR CSR |
| 2024-09-07 | Farragut State Park | 5000m | 19:53.12 | 8th · 1st on team | 136.3 | +0.040 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 19:47.1 | 13th · 1st on team | 133.2 | +0.013 | CR CSR |
| 2023-10-27 | Chewelah Golf and Country Club RV Park | 5000m | 20:35.1 | 2nd · 1st on team | 127.2 | +0.008 | ★CR CSR |
| 2023-10-18 | Freeman High School | 5000m | 21:45 | 1st · 1st on team | 123.0 | +0.028 | ★CR CSR |
| 2023-10-14 | Milo McIver State Park | 5000m | 18:55.1 | 6th · 1st on team | 138.2 | +0.018 | PR ★CR R SR CSR RSR |
| 2023-10-11 | Lakeside HS | 5000m | 20:18.3 | 1st · 1st on team | 131.5 | +0.027 | CR CSR |
| 2023-10-04 | Medical Lake HS | 5000m | 20:53.4 | 1st · 1st on team | 130.9 | +0.049 | CR CSR |
| 2023-09-30 | Franklin Park-Yakima | 4828m | 19:43 | 5th · 1st on team | 134.7 | +0.059 | PR ★CR R SR CSR RSR |
| 2023-09-28 | Deer Park HS | 5000m | 20:45 | 1st · 1st on team | 131.6 | +0.051 | ★CR R CSR RSR |
| 2023-09-23 | Lake Roosevelt National Recreation Area | 5000m | 20:33 | 1st · 1st on team | 129.7 | +0.025 | ★CR CSR |
| 2023-09-16 | LCSC - XC course | 5000m | 20:09 | 4th · 1st on team | 126.8 | -0.027 | PR ★CR SR CSR |
| 2023-09-09 | Sandstone MS | 5000m | 21:14.3 | 13th · 1st on team | 130.8 | +0.067 | CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Sun Willows Golf Course | 5000m | 21:22.3 | 33rd · 3rd on team | 125.7 | +0.013 | CR CSR |
| 2022-10-01 | Franklin Park-Yakima | 4828m | 22:03.2 | 11th · 2nd on team | 122.0 | +0.059 | PR CR SR CSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 21:37.7 | 26th · 3rd on team | 124.2 | +0.027 | ★CR CSR |
| 2022-09-17 | Walla Walla Point Park | 5000m | 21:02 | 16th · 3rd on team | 126.4 | +0.025 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Beachview Park | 4988m | 22:16.6 | 3rd · 3rd on team | 122.8 | +0.047 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-14 | Lakeside HS | 2414m | 11:17 | 6th · 1st on team | 116.8 | -0.027 | ★CR R CSR RSR |
| 2021-10-12 | Medical Lake HS | 2414m | 11:17 | 18th · 1st on team | 116.7 | -0.027 | PR ★CR R SR CSR RSR |
| 2021-10-05 | Deer Park Middle School | 2500m | 13:14.1 | 25th · 1st on team | 102.9 | -0.050 | ★PR ★CR SR CSR |
| 2021-09-30 | Lakeside HS | 2414m | 12:41 | 13th · 1st on team | 105.1 | -0.027 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | WIAA 1B/2B/1A State Championship Meet (HS) | 3200m | 11:30.7 | 5th · 1st on team | 128.4 | -0.031 | |
| 2025-05-29 | WIAA 1B/2B/1A State Championship Meet (HS) | 1600m | 5:17.86 | 6th · 1st on team | 129.0 | -0.031 | |
| 2025-05-21 | NEA District 6 Day 1 & 2 | 1600m | 5:19.46 | 1st · 1st on team | 129.4 | -0.017 | RSR |
| 2025-05-21 | NEA District 6 Day 1 & 2 | 3200m | 11:55.81 | 1st · 1st on team | 124.8 | -0.017 | |
| 2025-05-09 | Liberty Twilight | 1600m | 5:10.32 | 18th · 1st on team | 129.0 | -0.051 | ★PR SR RSR |
| 2025-05-03 | Shoreline Invitational | 3200m | 11:21.37 | 4th · 1st on team | 128.3 | -0.036 | ★PR SR RSR |
| 2025-04-30 | NEA #3 Medical Lake @ Lakeside | 400m | 1:03.56 | 5th · 2nd on team | — | -0.018 | ★PR SR |
| 2025-04-26 | Mooberry Relays | 1mile | 5:25.45 | 1st · 1st on team | 127.5 | -0.020 | ★PR SR RSR |
| 2025-04-23 | NEA #2 Medical Lake @ Riverside | 3200m | 12:49.77 | 1st · 1st on team | 115.3 | -0.022 | |
| 2025-04-23 | NEA #2 Medical Lake @ Riverside | 1600m | 5:25.37 | 1st · 1st on team | 126.2 | -0.022 | PR SR |
| 2025-04-19 | Prosser Rotary Invite | 1600m | 5:30.18 | 4th · 1st on team | 122.4 | -0.037 | |
| 2025-04-19 | Prosser Rotary Invite | 3200m | 11:54.41 | 4th · 1st on team | 122.3 | -0.037 | |
| 2025-04-16 | League Meet #1 ML vs Colville | 3200m | 13:01.41 | 1st · 1st on team | 115.5 | -0.011 | |
| 2025-04-16 | League Meet #1 ML vs Colville | 800m | 2:39.19 | 2nd · 1st on team | 117.7 | -0.011 | SR |
| 2025-04-04 | 2025 Glenn Wolf Invite | 3200m | 11:35.1 | 1st · 1st on team | 127.0 | -0.025 | PR SR RSR |
| 2025-04-04 | 2025 Glenn Wolf Invite | 1600m | 5:26.9 | 2nd · 1st on team | 125.0 | -0.025 | PR SR |
| 2025-03-22 | Ray Cockrum Relays | 1600m | 5:29.75 | 3rd · 1st on team | 124.7 | -0.025 | PR SR |
| 2025-03-15 | Eisenhower Jamboree | 3000m | 10:57.65 | 2nd · 1st on team | 125.7 | -0.031 | ★PR SR RSR |
| 2025-01-26 | 2025 Spokane HS Invitational | 1mile | 5:34.39 | 24th · 6th on team | 122.5 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | District 7 1A District Championships | 1600m | 5:38.54 | 3rd · 1st on team | 121.9 | -0.022 | PR SR RSR |
| 2024-05-18 | District 7 1A District Championships | 3200m | 12:23.22 | 3rd · 1st on team | 119.4 | -0.022 | |
| 2024-04-30 | District 7 1A Meet #4 Newport @ Medical Lake | 1600m | 6:30.2 | 2nd · 2nd on team | 107.1 | -0.011 | |
| 2024-04-27 | Shoreline Invitational | 3200m | 12:21.94 | 7th · 1st on team | 118.5 | -0.036 | PR SR |
| 2024-03-29 | Glenn Wolf Invite | 3200m | 12:25.27 | 2nd · 1st on team | 119.1 | -0.022 | PR SR |
| 2024-03-23 | Ray Cockrum Relays | 1600m | 5:43.01 | 4th · 1st on team | 119.6 | -0.025 | SR RSR |
| 2024-03-09 | Eisenhower Jamboree | 2000m | 7:30.5 | 3rd · 1st on team | 117.1 | -0.031 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 1A District 7 Championships | 1600m | 5:39.71 | 4th · 2nd on team | 122.3 | -0.022 | PR SR RSR |
| 2023-05-03 | District 7 1A Meet #4 Colville, Riverside @ ML | 3200m | 12:34.39 | 2nd · 1st on team | 120.2 | -0.011 | PR SR |
| 2023-04-29 | Shoreline Invitational | 1600m | 5:43.68 | 12th · 1st on team | 118.9 | -0.036 | PR SR |
| 2023-04-26 | NEA 3: Medical Lake, Lakeside @ Newport | 800m | 2:34.8 | 6th · 2nd on team | 120.7 | -0.019 | ★PR SR RSR |
| 2023-04-15 | Van Kuren Invite | 1600m | 5:58.9 | 14th · 1st on team | 115.0 | -0.021 | PR SR |
| 2023-04-12 | District 7 1A Meet #1 Medical Lake Freeman @ Deer Park | discus | 39-09.50 | — | — | -0.025 | |
| 2023-04-12 | District 7 1A Meet #1 Medical Lake Freeman @ Deer Park | 3200m | 13:16.7 | 3rd · 3rd on team | 111.3 | -0.025 | |
| 2023-03-31 | Glenn Wolf Invite | 3200m | 12:46.24 | 4th · 3rd on team | 116.5 | -0.025 | PR SR RSR |
| 2023-03-11 | Eisenhower Jamboree | 1000m | 3:36.5 | 4th · 1st on team | 110.4 | -0.031 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | IEML Finals | 800m | 2:59.33 | 2nd · 1st on team | 113.6 | -0.019 | PR SR |
| 2022-05-24 | IEML Finals | 1600m | 6:39.5 | 2nd · 1st on team | 112.3 | -0.019 | PR SR |
| 2022-05-17 | Prelims: Lakeside, Colville @ Med Lk | lj | SCR | — | — | -0.011 | |
| 2022-05-17 | Prelims: Lakeside, Colville @ Med Lk | 1600m | 7:09.29 | 2nd · 1st on team | 106.0 | -0.011 | PR SR |
| 2022-05-17 | Prelims: Lakeside, Colville @ Med Lk | 800m | 3:00.06 | 2nd · 1st on team | 114.5 | -0.011 | PR SR RSR |
| 2022-05-10 | Newport, Medical Lk @Colville | lj | 7-09.00 | — | — | -0.017 | |
| 2022-05-10 | Newport, Medical Lk @Colville | 800m | 3:22.5 | 1st · 1st on team | 101.0 | -0.017 | |
| 2022-05-10 | Newport, Medical Lk @Colville | 1600m | 7:33.9 | 2nd · 1st on team | 99.4 | -0.017 | |
| 2022-04-28 | Deer Park, Med Lk, Lakeside, Newport @ Colville | lj | 9-10.50 | — | — | -0.017 | |
| 2022-04-28 | Deer Park, Med Lk, Lakeside, Newport @ Colville | 1600m | 7:13.2 | 2nd · 1st on team | 103.9 | -0.017 | PR SR RSR |
| 2022-04-28 | Deer Park, Med Lk, Lakeside, Newport @ Colville | 800m | 3:11.9 | 2nd · 1st on team | 106.3 | -0.017 | PR SR RSR |