Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Panorama Farms | 5000m | 20:28.7 | 72nd · 1st on team | 98.7 | -0.037 | ★CR CSR |
| 2025-10-30 | Bells Mill Park | 5000m | 22:25.1 | 54th · 1st on team | 91.8 | -0.024 | |
| 2025-10-22 | Norfolk Academy XC Course | 5000m | 19:46.5 | 42nd · 1st on team | 99.3 | -0.063 | SR CSR RSR |
| 2025-10-11 | Bells Mill Park | 5000m | 21:10.6 | 159th · 1st on team | 96.1 | -0.024 | ★CR SR CSR RSR |
| 2025-09-04 | Mt Trashmore | 5000m | 22:20 | 60th · 1st on team | 92.2 | -0.017 | SR CSR |
| 2025-08-28 | Norfolk Academy XC Course | 3218m | 13:12 | 75th · 1st on team | 92.6 | -0.046 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Panorama Farms | 5000m | 22:48.2 | 99th · 1st on team | 89.5 | -0.037 | CR CSR |
| 2024-10-17 | Nansemond Suffolk Academy | 5000m | 21:22.8 | 32nd · 1st on team | 95.1 | -0.030 | ★CR CSR |
| 2024-10-12 | Bells Mill Park | 5000m | 21:51.7 | 164th · 2nd on team | 94.2 | -0.024 | CR CSR |
| 2024-09-26 | Norfolk Academy XC Course | 5000m | 20:36 | 51st · 2nd on team | 95.4 | -0.063 | SR CSR RSR |
| 2024-09-19 | Bells Mill Park | 5000m | 23:10.6 | 18th · 1st on team | 88.5 | -0.024 | CSR |
| 2024-09-14 | Peninsula Catholic | 5000m | 22:11.1 | 11th · 1st on team | 93.0 | -0.026 | ★CR SR CSR RSR |
| 2024-09-11 | York River State Park | 5000m | 22:41.6 | 53rd · 2nd on team | 90.6 | -0.024 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 23:06.5 | 94th · 4th on team | 113.3 | +0.008 | ★CR CSR |
| 2023-11-02 | Mt Trashmore | 5000m | 20:28.2 | 57th · 5th on team | 124.2 | -0.017 | ★CR CSR |
| 2023-10-25 | Norfolk Academy XC Course | 5000m | 19:32.3 | 4th · 1st on team | 124.9 | -0.063 | ★PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Norfolk Academy XC Course | 5000m | 20:25 | 5th · 1st on team | 120.3 | -0.063 | PR CR R SR CSR RSR |
| 2022-10-20 | Nansemond Suffolk Academy | 5000m | 21:31.9 | 12th · 1st on team | 117.8 | -0.030 | CR CSR |
| 2022-10-17 | Mt Trashmore | 5000m | 22:43 | 1st · 1st on team | 113.0 | -0.017 | |
| 2022-10-15 | Broadwater Academy | 5000m | 21:24 | 1st · 1st on team | 118.5 | -0.033 | PR ★CR SR CSR RSR |
| 2022-09-08 | Mt Trashmore | 5000m | 21:52.2 | 3rd · 1st on team | 117.3 | -0.017 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Bells Mill Park | 5000m | 21:59.7 | 14th · 1st on team | 119.3 | -0.015 | PR CR R SR CSR RSR |
| 2021-10-16 | Broadwater Academy | 5000m | 23:06 | 5th · 2nd on team | 112.3 | -0.033 | PR CR R SR CSR RSR |
| 2021-09-18 | Eastern State Hospital | 3218m | 16:58.5 | 3rd · 1st on team | 105.0 | +0.054 | PR ★CR R SR CSR RSR |