Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Bells Mill Park | 5000m | 23:04.4 | 173rd · 6th on team | 91.3 | +0.025 | ★CR SR CSR RSR |
| 2024-09-21 | Windsor Castle Park | 5000m | 24:22.6 | 103rd · 8th on team | 84.8 | +0.005 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 24:01.1 | 114th · 10th on team | 89.1 | +0.044 | ★CR CSR |
| 2023-11-02 | Mt Trashmore | 5000m | 21:00.1 | 27th · 2nd on team | 98.9 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-24 | Occoquan Regional Park | 5000m | 23:13 | 104th · 9th on team | 90.5 | +0.019 | CSR |
| 2023-09-16 | Peninsula Catholic | 5000m | 22:32.7 | 38th · 7th on team | 92.2 | +0.007 | ★CR SR CSR RSR |
| 2023-09-09 | Newport News Park | 5000m | 23:24.5 | 12th · 5th on team | 87.4 | +0.000 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | Woodberry Forest 5K Course | 5000m | 24:43.8 | 136th · 12th on team | 86.6 | +0.044 | CR CSR |
| 2022-11-04 | Newport News Park | 5000m | 21:38.6 | 13th · 5th on team | 96.0 | +0.002 | PR ★CR R SR CSR RSR |
| 2022-10-26 | Occoquan Regional Park | 5000m | 23:01 | 30th · 7th on team | 91.2 | +0.019 | PR ★CR R SR CSR RSR |
| 2022-10-20 | Nansemond Suffolk Academy | 5000m | 23:04.1 | 35th · 7th on team | 90.5 | +0.014 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Pole Green Park | 5000m | 23:31 | 170th · 3rd on team | 88.8 | +0.000 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Peninsula Catholic | 5000m | 23:50 | 28th · 7th on team | 88.0 | +0.007 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Bells Mill Park | 5000m | 24:45.7 | 46th · 1st on team | 86.0 | +0.014 | PR CR R SR CSR RSR |
| 2021-10-16 | Pole Green Park | 5000m | 31:50 | 134th · 5th on team | — | +0.000 | CR CSR |
| 2021-10-07 | Mt Trashmore | 5000m | 27:13.6 | 43rd · 5th on team | 78.2 | +0.019 | PR CR R SR CSR RSR |
| 2021-10-02 | Bells Mill Park | 5000m | 27:28.6 | 48th · 4th on team | 77.2 | +0.014 | PR CR R SR CSR RSR |
| 2021-09-18 | Eastern State Hospital | 5000m | 29:19.3 | 47th · 5th on team | — | +0.020 | PR ★CR SR CSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-13 | Tidewater Conference Indoor Track Championship | 500m | 1:30.68 | 14th · 3rd on team | — | -0.024 | ★PR SR |
| 2024-01-30 | Lampert Timing Indoor Track Meet #8 | 500m | 1:35.75 | 11th · 2nd on team | — | -0.024 | |
| 2024-01-06 | Virginia Beach HS Relays | 1000m | 3:37 | 85th · 5th on team | 90.4 | -0.036 | |
| 2024-01-06 | Virginia Beach HS Relays | 500m | 1:36.25 | 72nd · 2nd on team | — | -0.036 | |
| 2023-12-09 | CNU HS Winter Frolic | 500m | 1:33.28 | 36th · 3rd on team | — | -0.043 | PR SR |
| 2023-11-30 | Lampert Timing Indoor Track Meet #1 | 1000m | 3:35.62 | 16th · 4th on team | 92.0 | -0.024 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Track 757 Invitational | 1600m | 6:06.02 | 72nd · 5th on team | 92.3 | -0.032 | ★PR SR RSR |
| 2023-02-14 | Tidewater Conference Indoor Track Championship | 1000m | 3:37.01 | 11th · 3rd on team | 91.4 | -0.024 | PR SR RSR |
| 2023-02-07 | Lampert Timing Indoor Track Meet #10 | 1600m | 6:25.61 | 20th · 9th on team | 88.2 | -0.024 | |
| 2022-12-10 | CNU HS Winter Frolic | 1000m | 3:55.89 | 32nd · 3rd on team | 84.1 | -0.043 | PR SR RSR |
| 2022-12-10 | CNU HS Winter Frolic | 1600m | 6:17.18 | 32nd · 3rd on team | 90.0 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-02 | Walsingham Invitational | 800m | 3:06.64 | 16th · 3rd on team | 82.7 | -0.017 | ★PR SR |
| 2022-04-02 | Walsingham Invitational | 1600m | 6:42.23 | 12th · 3rd on team | 85.5 | -0.017 | |
| 2022-04-02 | Walsingham Invitational | 100m | 17.23 | 30th · 3rd on team | — | -0.017 | ★PR SR |
| 2022-03-19 | Shoot the Gun and Run | 1600m | 6:37.05 | 13th · 3rd on team | 86.2 | -0.025 | PR R SR RSR |
| 2022-02-08 | Lampert Timing Indoor Track Meet #8 | 1000m | 4:18.87 | 9th · 4th on team | 77.1 | -0.024 | PR SR RSR |
| 2021-12-11 | CNU HS Winter Frolic | 1000m | 4:25.13 | 34th · 3rd on team | 75.2 | -0.043 | PR SR |
| 2021-12-11 | CNU HS Winter Frolic | 1000m | 4:25.13 | 34th · 3rd on team | 75.2 | -0.043 | |
| 2021-12-01 | Lampert Timing Indoor Track Meet #1 | 1000m | 4:30.09 | 12th · 2nd on team | 74.3 | -0.024 | PR SR RSR |
| 2021-12-01 | Lampert Timing Indoor Track Meet #1 | 1600m | 7:28.49 | 5th · 3rd on team | 76.8 | -0.024 | PR SR RSR |